
Welcome to The Calm in the Complicated - a podcast created for every family who has ever felt overwhelmed, unseen, or alone while raising a child with a brain condition. Hosted by Dr Carrie Grant MBE and researcher Dr Samantha Flynn, the series brings together lived experience, expert wisdom, and the kind of honest conversations that make you exhale and think, “Finally… someone gets it.” Shaped en... more
| Publishes | Twice monthly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthParentingHealth & FitnessKids & Family | |||

Caring for a child with a brain condition can be rewarding, meaningful and deeply joyful but it can also be exhausting, isolating and emotionally demanding. In this episode, Carrie and Sam explore the realities of burnout, mental health and wellbein... more
Sleep can feel impossible when you’re raising a child with a brain condition, and when nobody in the house is sleeping, the impact reaches every part of family life. In this episode, Carrie and Sam explore the reality of chronic sleep deprivation in ... more
In this episode Carrie and Sam talk about Family Dynamics, the reality of raising children with different needs, managing competing demands, and holding family life together through chaos, conflict and connection.
Joined by broadcaster, author and p... more
This episode explores the overwhelming life admin families face when raising a child with a brain condition. Carrie, Sam and guest Rachel Wright unpack the emotional weight of endless paperwork and share practical, compassionate strategies to help pa... more
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I searched for something like this at the beginning of my child’s diagnosis. I think this will help so many families
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 | |
Apple Podcasts | #163 |
Recent interactions between the hosts and their guests.
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This show centers families navigating childhood brain conditions with warmth, practicality, and lived experience. Across episodes, listeners hear a blend of parent-carer stories, clinical insight, and community voices about diagnosis, the admin maze, family dynamics, and caregiver wellbeing. Noteworthy is the emphasis on creating a supportive “village”—practical strategies, peer guidance, and honest conversations designed to reduce isolation for families across the UK. The format often features expert input alongside real voice notes from families, making it a relatable resource for those seeking actionable steps and emotional reassurance.
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The Calm in the Complicated launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Calm in the Complicated include:
1. Inneke Woods
2. Nikita Hayden
3. Rachel Wright
4. Mike Richmond-Cogan
5. Dr Karen Russell
6. Nicola Hughes
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