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Artwork for Spinning Plates

Spinning Plates with Sophie Ellis-Bextor

Sophie Ellis-Bextor
Motherhood
Mental Health
Interior Design
Deborah James
Kelly Hoppen
Family Dynamics
Work-Life Balance
Strictly Come Dancing
Disparities In Maternity Care
Black Maternal Health
The Motherhood Group
Postnatal Mental Health
Parenting Challenges
Self-Care
Music Industry
Well-Being
Career Resurgence
Endurance Sports
Breast Cancer
Parenting

Hello I’m Sophie Ellis-Bextor and this is my new series Spinning Plates where I speak to busy working women, who also happen to be mothers, about how they make it work. I am a singer and have released 7 albums in-between having my 5 sons who are aged between 1 and 16 so I spin a few plates myself. Being a mother can be the most amazing thing.. but it can also be hard to find time for yourself and ... more

PublishesWeeklyEpisodes171Founded5 years ago
Number of ListenersCategories
Kids & FamilyParentingArts

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Artwork for Spinning Plates

Latest Episodes

Amanda Ross is a highly influential TV producer who has brought us the likes of Saturday Kitchen which celebrates its 20th anniversary next year, the Richard and Judy show which ran for 9 years, and the book show, Between the Covers, which she is now... more

Dame Jacinda Ardern is the former prime minister of New Zealand, who was elected in 2017 and in post for 6 years.

In 2018 she became the second elected World leader to ever give birth. Her partner Clarke (often referred to as 'first bloke'!) frequen... more

Fiona Bell is the founder of Their Nibs clothing brand which specialises in night wear. 

I first came across Fiona’s shop when pushing my eldest son around Ladbroke Grove in his buggy in the mid naughties. And I still think she makes the loveliest p... more

Lavina Mehta MBE is a health campaigner, a personal trainer, and an author. She came to my notice during Covid when she started doing weekly exercises on YouTube with her mother-in-law.

She’s just published her book The Feel Good Fix which is design... more

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Recent Guests

Amanda Ross
Owner of the production company Cactus TV, successful TV producer known for her work on shows like Richard and Judy and Saturday Kitchen.
Cactus TV
Episode: Episode 170: Amanda Ross
Jacinda Ardern
Former Prime Minister of New Zealand, and mother of one.
Episode: Episode 169: Jacinda Ardern
Fiona Bell
Founder of Their Nibs, entrepreneur and adoptive mother.
Their Nibs
Episode: Episode 168: Fiona Bell
Lavina Mehta
Health campaigner, personal trainer, and author of The Feel Good Fix.
Episode: Episode 167: Lavina Mehta
Lara Maiklem
Mudlarker and author
Episode: Episode 166: Lara Maiklem
Julia Samuel
Empathetic psychotherapist and author, known for her work with grieving families and as a mother and grandmother.
Child Bereavement UK
Episode: Episode 165: Julie Samuel
Janette Manrara
Professional dancer and television presenter known for her work on Strictly Come Dancing.
Episode: Episode 164: Janette Manrara
Anya Lautenbach
Gardening author and influencer, originally from Poland.
Episode: Episode 163: Anya Lautenbach
Jo-Ann D'Costa-Manuel
Advocate for neurodiversity and accessibility, mother of an autistic son
Episode: Episode 162: Jo-Ann D’Costa-Manuel

Host

Sophie Ellis-Bextor
Host of the series, engaging with guests about motherhood and balancing work, while sharing her personal experiences as a mother and a successful artist.

Reviews

4.8 out of 5 stars from 794 ratings
  • Excellent as ever

    I really enjoy your podcast. Your choice of guest is so refreshing. I love that they’re not always someone you’ve heard of but that everyone has a really special and important story to tell. I love that all the guests are so relaxed and your interview style is like being part of a really cosy chat. Amanda Ross this week was brilliant, what a story so well told, love her honesty. Have a great Christmas. Looking forward to what 2026 brings xxx

    Apple Podcasts
    5
    Mummy of the three Hughesie
    United Kingdom15 days ago
  • Love

    Hi I love your podcast and listen to each one. Have you ever thought of interviewing a man as there will be certain situations where a man is bringing up children ion there own and having to juggle a job etc. Just thought it would be interesting from their point of view, I am posting this as a female. I do not recall you have spoken to a man and apologise if you have done this already. Again love the podcast.

    Apple Podcasts
    5
    Water1971
    United Kingdoma year ago
  • Likeable

    Sophie is so likeable and gets the most out of each guest. She really listens to what they have to say & is both funny and personable. I would like to hear more stories about queer parenting. Also some more POC voices would be great as the podcast is very white. Overall, a really entertaining listen. Gotta admire Sophie’s work ethic.

    Apple Podcasts
    4
    rory.boyle
    United Kingdoma year ago
  • Fantastic!

    Wonderful Podcast! Thanks! ⭐️🌟Great companion for Parents, really appreciate the podcast. So empowering! I have started listening back to older 2020 episodes too and can’t thank this podcast enough for speaking too and introducing me to the names and stories of powerful and inspirational Mothers. I’m taking the mantras of many of the guests and it is really making me a better and stronger Mother and Person. Wonderful and such a positive ace podcast

    Apple Podcasts
    5
    SaorMuse7
    United Kingdom2 years ago
  • So soothing

    Sophie Ellis-Bextor is a wonderful show-host. She's always respectful to the guests. It's so soothing to listen to her voice.

    Apple Podcasts
    5
    Nisreen’s Art
    Japan2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There's a desire for more representation of voices from different backgrounds, particularly in terms of gender and ethnicity.
Many praise the diverse range of guests and the relatable stories shared, highlighting both humor and depth.
The content is seen as empowering and supportive for parents, with many valuing the insights on balancing responsibilities.
Listeners appreciate the warm, engaging interview style, often feeling a personal connection with the guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 169: Jacinda Ardern
Q: Is there a way to differentiate your leadership style from traditional views?
I didn't feel gender was part of the critique, but my version of leadership was different. I aimed to show that you can be kind in politics and still be strong.
Episode 169: Jacinda Ardern
Q: Does the documentary help you process the enormity of all the things you are dealing with?
It was overwhelming to watch it, and I don't think it feels any less overwhelming now. It captures everything accurately, and while I've dealt with it, I still find it overwhelming.
Episode 164: Janette Manrara
Q: How did becoming a mother change your perspective on your career?
Becoming a mother has made Janette realize the importance of balance and support. It has also led her to appreciate the value of community and self-care, making her a better parent.
Episode 163: Anya Lautenbach
Q: But I think you also seem quite familiar with the emotions you have when you're in a new environment.
Anya discusses how she identifies with others who carry emotions, especially relating to grief and the connections formed in a foreign country.
Episode 163: Anya Lautenbach
Q: When did you get your ADHD diagnosis?
Anya was diagnosed in adulthood after realizing her symptoms while observing her son who was diagnosed first.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Spinning Plates

What is Spinning Plates about and what kind of topics does it cover?

This series features in-depth conversations with busy working women who are also mothers, centering around the challenges and triumphs of balancing personal ambitions with familial responsibilities. The host shares her journey as a successful artist while raising a family, creating a relatable backdrop for discussions with guests from various fields, including entertainment, fitness, and literature. Each episode reflects on motherhood's complexities, offering insights into career transitions, mental health, and the support systems that aid these women in managing their multifaceted lives. The themes of resilience, empowerment, and personal growth are prominently featured, making it a valuable listen for parents and women navigating similar ... more

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How many listeners does Spinning Plates get?

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How many subscribers and views does Spinning Plates have?

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Which podcasts are similar to Spinning Plates?

These podcasts share a similar audience with Spinning Plates:

1. White Wine Question Time
2. The Mid•Point with Gabby Logan
3. That Gaby Roslin Podcast: Reasons To Be Joyful
4. Happy Place
5. Dig It with Jo Whiley and Zoe Ball

How many episodes of Spinning Plates are there?

Spinning Plates launched 5 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Spinning Plates?

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What guests have appeared on Spinning Plates?

Recent guests on Spinning Plates include:

1. Amanda Ross
2. Jacinda Ardern
3. Fiona Bell
4. Lavina Mehta
5. Lara Maiklem
6. Julia Samuel
7. Janette Manrara
8. Anya Lautenbach

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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