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Spinning Plates with Sophie Ellis-Bextor

Sophie Ellis-Bextor
Motherhood
Mental Health
Parenting
Family Dynamics
Music Industry
Grief
Single Parenthood
IVF
Creativity
Parenting Challenges
Interior Design
Deborah James
Obsessive Compulsive Disorder
Adoption
Menopause
Choose Love
Social Media
Postpartum Psychosis
Work-Life Balance
Kelly Hoppen

Hello I’m Sophie Ellis-Bextor and this is my podcast: Spinning Plates where I speak to busy working women, who also happen to be mothers, about how they make it work. I am a singer and have released 8 albums in-between having my 5 sons who are aged between 7 and 22 so I spin a few plates myself. Being a mother can be the most amazing thing.. but it can also be hard to find time for yourself and yo... more

PublishesWeeklyEpisodes186Founded6 years ago
Number of ListenersCategories
Kids & FamilyArtsParenting

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Artwork for Spinning Plates

Latest Episodes

Becky Barnicoat is a cartoonist who has recently published the paperback version of her memoir ‘Cry When The Baby Cries’. It’s a cartoon depiction of new motherhood and it makes me laugh out loud. Sleep deprivation; the tricky time-consuming bedtime ... more

India de Beaufort @indiadebeaufort is a British actress who lives in Los Angeles. She is also an influencer who shares my passion for vintage and antique clothing. I love her natural flowing posts because the strands of her life will be woven in as s... more

Siobhan Priest - or Shiv - appears as @thefiremum on Instagram and I love seeing her posts about her life as a firefighter in the London Fire Brigade.

Shiv started her working life as a model and continued in that job when she became a single mum to... more

Louise Boyce aka @mumastillgotit is a content creator, author and model.

She has 3 children aged 13, 10 and 6, and she has developed a huge following for her fun and largely positive take on motherhood, which she makes fun of, in her online reels.  more

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Recent Guests

India de Beaufort
Actor and content creator focused on fashion and vintage clothing
Independent/Self‑employed
Episode: Episode 184: India de Beaufort
Siobhan Priest
Firefighter with the London Fire Brigade, known as the 'fire mom' on Instagram
London Fire Brigade
Episode: Episode 183: Siobhan Priest
Louise Boyce
Content creator, author, and model known for Mama Sogotta
Independent creator; No Parental Guidance (guest appearance)
Episode: Episode 182: Louise Boyce
Dr. Sian Williams
Journalist, broadcaster, author, trauma therapist
BBC Life Changing; The Power of Anxiety
Episode: Episode 181: Dr Sian Williams
Helen Dukes
Founder of Disko Kids, entrepreneur and DJ
Disko Kids
Episode: Episode 180:Helen Dukes
Anna Lunoe
EDM DJ and radio host, mother of five
DJ / Musician, Beats One radio show host
Episode: Episode 179: Anna Lunoe
Fran Cutler
Event organiser and party producer, known for Oasis-era parties and a long career in events
Independent event production (Fran Cutler Events)
Episode: Episode 178: Fran Cutler
Jamie Genevieve
A makeup artist, entrepreneur, and businesswoman who runs her own makeup line called Vieve.
Vieve
Episode: Episode 177: Jamie Genevieve
Nicole Appleton
British singer and member of the girl group All Saints
All Saints
Episode: Episode 176: Nicole Appleton

Host

Sophie Ellis-Bextor
Host of the show, introducing and guiding conversations with guests

Reviews

4.8 out of 5 stars from 805 ratings
  • Excellent as ever

    I really enjoy your podcast. Your choice of guest is so refreshing. I love that they’re not always someone you’ve heard of but that everyone has a really special and important story to tell. I love that all the guests are so relaxed and your interview style is like being part of a really cosy chat. Amanda Ross this week was brilliant, what a story so well told, love her honesty. Have a great Christmas. Looking forward to what 2026 brings xxx

    Apple Podcasts
    5
    Mummy of the three Hughesie
    United Kingdom7 months ago
  • Love

    Hi I love your podcast and listen to each one. Have you ever thought of interviewing a man as there will be certain situations where a man is bringing up children ion there own and having to juggle a job etc. Just thought it would be interesting from their point of view, I am posting this as a female. I do not recall you have spoken to a man and apologise if you have done this already. Again love the podcast.

    Apple Podcasts
    5
    Water1971
    United Kingdoma year ago
  • Likeable

    Sophie is so likeable and gets the most out of each guest. She really listens to what they have to say & is both funny and personable. I would like to hear more stories about queer parenting. Also some more POC voices would be great as the podcast is very white. Overall, a really entertaining listen. Gotta admire Sophie’s work ethic.

    Apple Podcasts
    4
    rory.boyle
    United Kingdom2 years ago
  • Fantastic!

    Wonderful Podcast! Thanks! ⭐️🌟Great companion for Parents, really appreciate the podcast. So empowering! I have started listening back to older 2020 episodes too and can’t thank this podcast enough for speaking too and introducing me to the names and stories of powerful and inspirational Mothers. I’m taking the mantras of many of the guests and it is really making me a better and stronger Mother and Person. Wonderful and such a positive ace podcast

    Apple Podcasts
    5
    SaorMuse7
    United Kingdom2 years ago
  • So soothing

    Sophie Ellis-Bextor is a wonderful show-host. She's always respectful to the guests. It's so soothing to listen to her voice.

    Apple Podcasts
    5
    Nisreen’s Art
    Japan2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests praise the warm, relaxed interview style and vulnerability of hosts and guests.
The show is appreciated for relatable, practical takeaways and empowering narratives.
Listeners value diverse, inspirational stories from working mothers.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 182: Louise Boyce
Q: How did your early modeling experiences shape your later approach to your online presence?
They taught her the value of authenticity, turning away from perfection and toward relatable humor and real-life stories that connect with others.
Episode 179: Anna Lunoe
Q: How did you navigate joining an industry with few female role models in your early days?
She recounts 2012-EDC main stage break and the importance of persistence, mentorship from peers, and creating pathways for other women to follow.
Episode 179: Anna Lunoe
Q: What was it like to DJ pregnant and still perform at high levels?
She shares that dancing and performing helped anchor her, that promoters and radio hosts were often curious or concerned, but with appropriate boundaries she could continue working safely.
Episode 179: Anna Lunoe
Q: How do you manage work and family with five kids?
Anna explains they use three-month planning blocks, prioritize return and reassessment, and set guardrails to keep the calendar manageable while still pursuing touring and creative projects.
Episode 176: Nicole Appleton
Q: How do you feel about your new single with your sister?
Nicole described the experience as pressure-free and enjoyable, emphasizing how their children encouraged them to create music again together.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Spinning Plates

What is Spinning Plates about and what kind of topics does it cover?

Spinning Plates spotlights working mothers who juggle demanding careers with family life, offering intimate, candid conversations about balancing ambition, parenting, and personal identity. Episodes span entrepreneurship, arts and entertainment, politics, sports, and motherhood challenges, often highlighting resilience, community, and self-care. The show's warmth, relatability, and varied guest list—ranging from award-winning performers to founders and public figures—make it a strong fit for listeners seeking practical insights and inspiring stories from women who “spin plates” in real time. Noteworthy is Sophie Ellis-Bextor's conversational, unscripted style that puts guests at ease, fostering honest reflections on body image, work-life ba... more

Where can I find podcast stats for Spinning Plates?

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How many listeners does Spinning Plates get?

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How many subscribers and views does Spinning Plates have?

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Which podcasts are similar to Spinning Plates?

These podcasts share a similar audience with Spinning Plates:

1. The Mid•Point with Gabby Logan
2. White Wine Question Time
3. Happy Place
4. How To Fail With Elizabeth Day
5. Dig It with Jo Whiley and Zoe Ball

How many episodes of Spinning Plates are there?

Spinning Plates launched 6 years ago and published 186 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Spinning Plates?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Spinning Plates?

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What guests have appeared on Spinning Plates?

Recent guests on Spinning Plates include:

1. India de Beaufort
2. Siobhan Priest
3. Louise Boyce
4. Dr. Sian Williams
5. Helen Dukes
6. Anna Lunoe
7. Fran Cutler
8. Jamie Genevieve

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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