
Co-hosted by Ashlee Livingstone and Colleen Kurtz, experts in wellness, stress management, and finding your calm. Stress is a normal part of life, but the chronic effects don’t have to be. Join us for raw, relatable conversations as we explore how everything is connected—mind, body, and even the powerful mind-gut connection. We’ll share simple, practical tools to help you move out of survival mode... more
| Publishes | Weekly | Episodes | 56 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

It’s easy to be "zen" when you are in your own quiet space, practicing what you preach. But what happens to that regulation when you’re stuck in traffic, navigating awkward family dynamics, or listening to your teenager clap beats while you’re trying... more
Ever feel like you’re doing all the "right" things: yoga, wine at 5:00 PM, and Netflix…. but you’re still snapping at your kids and waking up exhausted?
This week, Colleen and Ashlee are getting into the real science of dysregulation.
We’re moving... more
What happens when your body finally says "no more"?
This week on The Calm Collective, Colleen and Ashlee are joined by Naomi, a fitness and business mentor who learned the hard way that you can’t out-hustle a nervous system in crisis.
Naomi shares... more
“I’m just so busy.”
It sounds harmless… but what if your packed schedule is the very thing keeping you stuck in bloating, fatigue, and constant gut issues?
In this solo episode of The Calm Collective, Colleen is connecting the dots between your go-... more
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As a fellow podcaster, I love podcasts that keep it simple and provide actionable steps to pour oxygen and wellness into our souls! This one does just that!
I may have a bias opinion as I’ve been in Ashlee’s world for a while - and I’ve been a guest on the podcast - but this is truly THE collective to be part of. The calm that we all desire is available within us, and it’s all about connecting with ourselves to get there. Ashlee and Colleen do a brilliant job at bridging the gap on how to achieve a calm state - bringing fresh perspectives and tangible action steps to take. Don’t miss out - get listening!
The Calm Collective is a grounding, beautifully paced podcast that genuinely delivers on its promise of calm. It blends health and wellness insights with accessible breathwork practices that feel supportive rather than overwhelming.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on women's wellness, stress management, and cultivating calm through practical tools, breathwork, and mind-body connections. Episodes frequently discuss burnout, loneliness, authentic relationships, and the role of community in navigating life's challenges, with a warm emphasis on achievable daily habits and mindful routines. Noteworthy is the focus on real conversations, vulnerability, and guidance tailored to busy women seeking balance, clarity, and improved well-being in everyday life.
Rephonic provides a wide range of podcast stats for The Calm Collective. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Calm Collective and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Calm Collective, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The Calm Collective:
1. Emotionally Uncomfortable
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe
5. Huberman Lab
The Calm Collective launched a year ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Calm Collective from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Calm Collective. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Calm Collective include:
1. Mel Grime
2. Alex Long
3. Kimberly Roy
4. Maurice Thibodeau
5. Dr. Jennifer Schlueter
6. Kristina Hudson
7. Kristi Simons
8. Rachel Robertson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.