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Artwork for The Buzz

The Buzz

UltraSignup
Trail Running
Ultra Running
Appalachian Trail
Western States 100
Frank Shorter
Fastest Known Time (FKT)
Ultra Endurance
Barkley Marathons
UTMB
Running Boom
Anton Krupicka
200 Mile Trail Races
Data Science
Running
Social Media
Boston Marathon
Munich Massacre
Anti-Doping
1972 Olympics
La Sportiva

Trail and ultrarunning are evolving fast—so how do you keep up? Enter The Buzz, a podcast that cuts through the noise with grounded takes from a true expert in the sport. As a pioneering ultrarunner, FKT legend, and industry veteran, Buzz brings decades of experience and a sharp, critical eye to the big ideas shaping endurance sports. Each episode dives into the culture, philosophy, and future of ... more

PublishesTwice monthlyEpisodes29Foundeda year ago
Number of ListenersCategories
RunningSports

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Artwork for The Buzz

Latest Episodes

Jason Blevins is a veteran journalist at the Colorado Sun who has spent nearly three decades covering outdoor recreation, public lands, and the mountain communities of the Colorado high country. In this conversation, Buzz and Jason dig into the slow-... more

Buzz sits down with Karl "Speedgoat" Meltzer, 50-time 100-mile winner, previous Appalachian Trail FKT holder, and the man behind one of trail running's most iconic nicknames , for a conversation about a career that has never followed the obvious path... more

Sean O'Rourke holds a PhD in computational physics. He also lives in a Ford Transit Connect, bathes in hot springs, and has climbed roughly 2,000 peaks across the American West, South America, the Alps, and Central Asia, mostly alone, entirely self-f... more

Ski mountaineering just made its Olympic debut at the 2026 Milano Cortina Winter Games, the first new sport added to the Winter Olympics since 2002. Nikki LaRochelle, former U.S. Ski Mountaineering National Team member and color commentator for Olymp... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Karl Meltzer
Professional ultrarunner known as the Speed Goat
Speed Goat / Hoka athlete
Episode: The Winningest 100-Mile Runner on Earth: Karl "Speedgoat" Meltzer on Chasing 100 Hundreds, the Hoka Legacy, and What It Means to Live First
Sean O'Rourke
Active hiker, skier, scrambler; nom de plume Dr. Dirtbag
Independent adventurer, author of DrDirtbag.com
Episode: Computational Physicist, 2,000 Summits, Zero Sponsors: The Anti-Career in Adventure
Max King
An accomplished ultrarunner known for his versatility and competitive range across multiple race formats.
Episode: World Champion to Warrior Dash: Max King on 30 Years of Running for Fun
Nikki LaRochelle
Expert on ski mountaineering and Olympic commentator
OBS (Olympic Broadcasting System)
Episode: Skimo's Olympic Debut: The Winter Sport Trail Runners Should Be Watching
Cameron Smith
Skimo athlete and competitor in the upcoming Olympics
Episode: Skimo's Olympic Debut: The Winter Sport Trail Runners Should Be Watching
Zoë Rom
Star of Stage and Screen and the Trailhead Podcast
Trailhead Podcast
Episode: 2026 Preview:Prize Money, Personalities, and the Future of Women's Racing
Scott Johnston
Coach of Evoke Endurance and co-author of Training the Uphill Athlete
Evoke Endurance
Episode: 2026 Preview:Prize Money, Personalities, and the Future of Women's Racing
Craig Thornley
Race Director of the Western States Endurance Run
Western States Endurance Run
Episode: 2026 Preview:Prize Money, Personalities, and the Future of Women's Racing
Allison Mercer
Manager of fastestknowntime.com
Fastest Know Time
Episode: 2026 Preview:Prize Money, Personalities, and the Future of Women's Racing

Host

Buzz Burrell
Host and industry veteran with extensive experience in ultrarunning and endurance sports.

Reviews

5.0 out of 5 stars from 42 ratings
  • Humble but knows his stuff!

    I love to listen to this podcast! One of the few who can articulate with humility and knowledge…and doesn’t say “like” every other word. Keep up the great work! I’m a fan!

    Apple Podcasts
    5
    Nabsbxhxvds
    United States8 months ago
  • Great guests - great conversation

    It was fun to hear you talking about Jay Johnson on a recent podcast. Jay was instrumental in me becoming a runner. He was the start of the running boom at our high school. Jay was 2 years older than me. His junior year he won the conference championship and I won the freshman championship. Jay and I then raced against each other in triathlons before he became a mountain running phenom.

    Apple Podcasts
    5
    Carl Trabant
    United Statesa year ago
  • Woot!

    Buzz does a smart, calm and informed interview. Loved him with Corrine, too. Love that Zoe continues great work every other week.

    Apple Podcasts
    5
    Whew Hoo!
    United Statesa year ago
  • The Buzz is Buzzing!!! 🐝

    Love that this is back. And by this I mean Buzz in long interview format. He’s the GOAT!

    Apple Podcasts
    5
    Nolan Fourteen
    United Statesa year ago
  • Frank Shorter was so interesting!

    I had no idea who Frank Shorter was before listening to the first episode of The Buzz. I’m super intrigued by his story (the Munich gold medal and terrorist attacks!) and it’s cool to think about the impact he’s had on modern day running. I’m really excited to hear more from this podcast. Buzz Burrell is a legend!

    Apple Podcasts
    5
    desertrunnr
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insight and knowledge that the host brings, valuing the blend of humility and expertise in interviews.
Fans love the diverse range of guests, which enhances the quality of the content and the depth of conversations.
The conversations are described as engaging, featuring a mix of personal stories and broader industry discussions.
Overall, the podcast is well-received for its informative and inspirational take on the trail running community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#22
United States/Sports/Running
Apple Podcasts
#164
Canada/Sports/Running
Apple Podcasts
#242
United Kingdom/Sports/Running
Apple Podcasts
#145
Australia/Sports/Running
Apple Podcasts
#177
Italy/Sports/Running
Apple Podcasts
#71
New Zealand/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

The Winningest 100-Mile Runner on Earth: Karl "Speedgoat" Meltzer on Chasing 100 Hundreds, the Hoka Legacy, and What It Means to Live First
Q: What was your mindset around selling Wasatch Speed Goat, and how did sponsorships influence that decision?
He describes selling the race to UTMB's group as a life-changing move that allowed him to secure financial stability for his family, while maintaining control through a perpetuity deal. He emphasizes that the decision was about family and long-term impact rather than branding betrayals.
The Winningest 100-Mile Runner on Earth: Karl "Speedgoat" Meltzer on Chasing 100 Hundreds, the Hoka Legacy, and What It Means to Live First
Q: How did your 100-mile quest evolve into a formal target, and why did you set milestones toward 100 finishes?
Meltzer explains that the shift happened after recognizing his consistency in finishing hundreds each year, and a conversation with Hoka about raising the bar led him to aim for 100 finishes within a few years, balancing the desire not to death-march and the motivation to keep competing at high levels.
World Champion to Warrior Dash: Max King on 30 Years of Running for Fun
Q: Are you concerned about where this is going? Are you just kind of happy to see the evolution?
Max expresses mixed feelings about the growth of trail running, concerned about it losing its grassroots flavor while also recognizing the benefits of increased visibility and community.
World Champion to Warrior Dash: Max King on 30 Years of Running for Fun
Q: How does this relate? These people specialize now, don't they?
Max discusses the trend of specialization in running, mentioning how some dedicate themselves to specific race formats but emphasizes his enjoyment of diverse experiences.
Skimo's Olympic Debut: The Winter Sport Trail Runners Should Be Watching
Q: What are your predictions for the Olympics?
While I can't disclose specific placements, Ana and I are aiming for the podium and believe we're capable of competing for medals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Buzz

What is The Buzz about and what kind of topics does it cover?

This podcast offers an in-depth exploration of the rapidly changing world of trail and ultrarunning, emphasizing the sport's cultural, philosophical, and future implications. Each episode features insightful conversations with not only prominent athletes but also key figures who influence the sport's development, including historians, innovators, and industry leaders. The discussions go beyond conventional race results and training advice, addressing themes like inclusivity, the impact of professionalism, and the community's role in advocating for public land protections. This unique perspective makes it particularly appealing for those interested in the broader narratives surrounding endurance sports.

Where can I find podcast stats for The Buzz?

Rephonic provides a wide range of podcast stats for The Buzz. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Buzz and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Buzz get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Buzz, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Buzz?

Rephonic provides comprehensive predictive audience data for The Buzz, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Buzz have?

To see how many followers or subscribers The Buzz has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Buzz?

These podcasts share a similar audience with The Buzz:

1. The Trailhead
2. Singletrack
3. The Freetrail Podcast with Dylan Bowman
4. The Trail Network Podcast
5. The Boulder Boys Show

How many episodes of The Buzz are there?

The Buzz launched a year ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Buzz?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Buzz?

Rephonic pulls ratings and reviews for The Buzz from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Buzz?

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What guests have appeared on The Buzz?

Recent guests on The Buzz include:

1. Karl Meltzer
2. Sean O'Rourke
3. Max King
4. Nikki LaRochelle
5. Cameron Smith
6. Zoë Rom
7. Scott Johnston
8. Craig Thornley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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