Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Laura LummerLaura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes ... more
| Publishes | Weekly | Episodes | 450 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineMental HealthHealth & Fitness | |||
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Latest Episodes
Diet plans. Supplements. Protocols. Podcasts. Advice from well-meaning people. At some point, all of that support can stop feeling helpful and start feeling overwhelming.
In this episode, Laura shares a real-life story that highlights how stress an... more
At the beginning of the year, affirmations are everywhere. But if you have ever felt frustrated, tense, or discouraged while trying to use affirmations, this episode explains why.
In Episode 446, Laura shares why affirmations that are not believabl... more
Have you ever wondered why the new year brings so much pressure to move faster, even when your body feels tired and out of sync?
In this episode, Laura shares a perspective that reframes fatigue, resistance, and the urge to slow down through the le... more
Cold and flu season can feel extra challenging after breast cancer, especially when energy is already low after the holidays. In Episode 444, Laura shares gentle, practical ways to support your immune system during winter without fear or pressure.
... more
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Reviews
- Grateful to have found Laura!!
I’ve listened to all of Laura’s podcasts. They are so insightful and helpful!! I learn every time I listen. They help keep me grounded and focused on what really matters for my healing.
Apple Podcasts5Karen Bradford
United States2 months ago - Grateful
Every week I listen to your show I love it ! It's helped me so much ! There are days I feel depressed but, after hearing your podcasts I feel better. I feel hopeful once again . Thank you very much!
Apple Podcasts5Wegotthis!!!United States6 months ago - Excellent info for women
Laura presents information in such a way that you know she has experienced it and researched the heck out of it! I want to share this with everyone I love I have the added benefit of having been her high school friend and although we lost touch for 30+ years, I have found her podcast to be insightful and rich with information!
Apple Podcasts5rustyfungalUnited States9 months ago - Beyond Support
Laura has been and continues to be by my side from soon after breast cancer diagnoses, through treatment and now almost 3 years since I began this journey. Whether it’s answering treatment questions with in-depth and approachable information, or sharing stories that help me feel less alone as I navigate the unknown, or simply hearing her joyful advice to support me emotionally, I can’t imagine having and continuing to go through breast cancer without Laura. For extra personalized support I highl... more
Apple Podcasts5ChaimBPotterUnited States10 months ago - So thankful to find
Laura is the real deal! As a breast cancer survivor myself, I appreciate learning from her experience. The variety of topics that she covers is amazing. Since I found her podcast eight months ago, I have listened to every one of the 402 thus far. The amount of research that she does and provides is the first thing that caught my attention when I started listening. There is something for everyone-those in treatment, those that are in recovery, those who are newly diagnosed, those care takers who ... more
Apple Podcasts5Katie12975United States10 months ago
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Chart Rankings
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Apple Podcasts | #84 |  Finland/Health & Fitness/Medicine |
Apple Podcasts | #87 |  Philippines/Health & Fitness/Medicine |
Apple Podcasts | #153 |  New Zealand/Health & Fitness/Medicine |
Apple Podcasts | #218 |  Norway/Health & Fitness/Medicine |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Providing insightful support and guidance to breast cancer survivors, the content focuses on mental, emotional, and physical well-being. Episodes tackle a wide range of topics, from coping with the emotional fallout of a cancer diagnosis to the importance of living intentionally and finding personal meaning post-treatment. Unique perspectives on holistic health and wellness are frequently explored, offering listeners actionable strategies to foster resilience and embrace a fulfilling life beyond their diagnosis. Episodes feature personal stories, expert interviews, and practical advice tailored to a community seeking empowerment and connection while navigating their journeys after cancer.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. The Oprah Podcast
3. Good Life Project
4. Heal Squad x Maria Menounos
5. The Dr. Josh Axe Show
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 450 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kristie Howlett
2. Hayley Dubin
3. Paloma Soledad
4. Katie Resor
5. Dr. Toni Engram
6. Cheri Henderson
7. Monica Kasari-Desulme
8. Lynn Hughes
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