Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Laura LummerLaura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes ... more
| Publishes | Weekly | Episodes | 465 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineMental Health | |||
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Latest Episodes
In this week's episode, I want to invite you to think about your body differently.
What if your cravings, fatigue, bloating, brain fog, and energy shifts are not signs that your body is failing you… but signs that it's trying to communicate with yo... more
What if you didn't have to wait for something to go wrong to grow?
In this episode, I'm sharing why so many women stop reaching for support once life starts to feel stable and how that pattern quietly keeps you stuck. We talk about the difference b... more
Emotional pain is not just in your head. It is happening in your body.
In this episode of the Nutrition After Breast Cancer: Just the Facts series, we look at the connection between emotional and physical pain through both lived experience and rese... more
Cheri lives in Duluth, Minnesota with her adventure partner, Brent, along the stunning shores of Lake Superior. A two-time breast cancer thriver—first diagnosed with Invasive Ductal Carcinoma Stage IIIA in 2019 at 39 years old, and again with Metasta... more
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Reviews
- Grateful to have found Laura!!
I’ve listened to all of Laura’s podcasts. They are so insightful and helpful!! I learn every time I listen. They help keep me grounded and focused on what really matters for my healing.
Apple Podcasts5Karen Bradford
United States5 months ago - Grateful
Every week I listen to your show I love it ! It's helped me so much ! There are days I feel depressed but, after hearing your podcasts I feel better. I feel hopeful once again . Thank you very much!
Apple Podcasts5Wegotthis!!!United States10 months ago - Excellent info for women
Laura presents information in such a way that you know she has experienced it and researched the heck out of it! I want to share this with everyone I love I have the added benefit of having been her high school friend and although we lost touch for 30+ years, I have found her podcast to be insightful and rich with information!
Apple Podcasts5rustyfungalUnited Statesa year ago - Beyond Support
Laura has been and continues to be by my side from soon after breast cancer diagnoses, through treatment and now almost 3 years since I began this journey. Whether it’s answering treatment questions with in-depth and approachable information, or sharing stories that help me feel less alone as I navigate the unknown, or simply hearing her joyful advice to support me emotionally, I can’t imagine having and continuing to go through breast cancer without Laura. For extra personalized support I highl... more
Apple Podcasts5ChaimBPotterUnited Statesa year ago - So thankful to find
Laura is the real deal! As a breast cancer survivor myself, I appreciate learning from her experience. The variety of topics that she covers is amazing. Since I found her podcast eight months ago, I have listened to every one of the 402 thus far. The amount of research that she does and provides is the first thing that caught my attention when I started listening. There is something for everyone-those in treatment, those that are in recovery, those who are newly diagnosed, those care takers who ... more
Apple Podcasts5Katie12975United Statesa year ago
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Apple Podcasts | #116 |  Brazil/Health & Fitness/Medicine |
Apple Podcasts | #227 |  United Arab Emirates/Health & Fitness/Medicine |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on empowering breast cancer survivors to build a better life after diagnosis, with a strong emphasis on mindset, nutrition, and holistic wellness. Episodes blend personal survivor experiences with practical guidance from coaching and health professionals, challenging one-size-fits-all diet and recovery myths while offering actionable tools for body and mind health. Unique strengths include a founder-host who combines coaching credentials with lived experience, a compassionate, evidence-informed approach, and a focus on sustainable lifestyle shifts rather than rapid fixes. Listeners can expect empathetic, science-grounded discussions that address emotional resilience, nutrition nuances, and long-term quality of life after ca... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Keeping Abreast with Dr. Jenn
2. Not Today Cancer
3. The Menopause and Cancer Podcast
4. Energized with Dr. Mariza
5. The Dr Vonda Show
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 465 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kristy Griggs
2. Chelsea Hassink
3. Kristie Howlett
4. Hayley Dubin
5. Paloma Soledad
6. Katie Resor
7. Dr. Toni Engram
8. Cheri Henderson
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