Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Laura LummerLaura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes ... more
| Publishes | Weekly | Episodes | 482 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessMental Health | |||
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Latest Episodes
When the scan comes back clear, does the thought of cancer actually leave with it?
For so many of us, the answer is no. The disease can be gone from the body while the identity of being a person with cancer quietly stays behind.
This episode star... more
Why is it that you can know exactly what would help you feel better, and still not do it?
You already know to eat real food, to move your body, to rest. Knowledge was never the missing piece. So what is?
In this episode, I share the moment I real... more
How do you know whether it is time to push forward, hold steady, or give yourself permission to stop?
Most of us never ask. We just keep pressing, adding the next hard thing, without checking whether we have the reserves to carry it.
In this epis... more
Some seasons feel less like a smooth path and more like a dark little roller coaster you did not buy a ticket for.
I am recording this one from the middle of a wild stretch, and I decided to bring you along honestly, right where I am.
I share the... more
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Reviews
- Grateful to have found Laura!!
I’ve listened to all of Laura’s podcasts. They are so insightful and helpful!! I learn every time I listen. They help keep me grounded and focused on what really matters for my healing.
Apple Podcasts5Karen Bradford
United States9 months ago - Grateful
Every week I listen to your show I love it ! It's helped me so much ! There are days I feel depressed but, after hearing your podcasts I feel better. I feel hopeful once again . Thank you very much!
Apple Podcasts5Wegotthis!!!United Statesa year ago - Excellent info for women
Laura presents information in such a way that you know she has experienced it and researched the heck out of it! I want to share this with everyone I love I have the added benefit of having been her high school friend and although we lost touch for 30+ years, I have found her podcast to be insightful and rich with information!
Apple Podcasts5rustyfungalUnited Statesa year ago - Beyond Support
Laura has been and continues to be by my side from soon after breast cancer diagnoses, through treatment and now almost 3 years since I began this journey. Whether it’s answering treatment questions with in-depth and approachable information, or sharing stories that help me feel less alone as I navigate the unknown, or simply hearing her joyful advice to support me emotionally, I can’t imagine having and continuing to go through breast cancer without Laura. For extra personalized support I highl... more
Apple Podcasts5ChaimBPotterUnited Statesa year ago - So thankful to find
Laura is the real deal! As a breast cancer survivor myself, I appreciate learning from her experience. The variety of topics that she covers is amazing. Since I found her podcast eight months ago, I have listened to every one of the 402 thus far. The amount of research that she does and provides is the first thing that caught my attention when I started listening. There is something for everyone-those in treatment, those that are in recovery, those who are newly diagnosed, those care takers who ... more
Apple Podcasts5Katie12975United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #115 |  Australia/Health & Fitness/Medicine |
Apple Podcasts | #51 |  Singapore/Health & Fitness/Medicine |
Apple Podcasts | #125 |  Brazil/Health & Fitness/Medicine |
Apple Podcasts | #141 |  Philippines/Health & Fitness/Medicine |
Apple Podcasts | #221 |  Ireland/Health & Fitness/Medicine |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A compassionate, practitioner-led show focused on life after a breast cancer diagnosis, blending personal survivor experience with practical coaching. Episodes consistently explore mindset, wellness, nutrition, and sustainable lifestyle changes that support body and mind during recovery, often featuring actionable steps, mindful self-care, and real-world strategies for navigating metastatic disease. Noteworthy is the host's dual perspective as a survivor and coach, which adds credibility and empathy, and the show's emphasis on translating research into accessible, daily routines for listeners who seek a better-than-before life after cancer.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. The Jefferson Fisher Podcast
3. The Dr. Hyman Show
4. Keeping Abreast with Dr. Jenn
5. The Oprah Podcast
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 482 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jake Messier
2. Kristy Griggs
3. Chelsea Hassink
4. Kristie Howlett
5. Hayley Dubin
6. Paloma Soledad
7. Katie Resor
8. Dr. Toni Engram
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