The Break-Up Diet
Yasmin MisnerWelcome to The Break Up Diet, your weekly dose of self-improvement, glow-ups, and everything breakups (yes — not just the romantic ones). Hosted by Yaz, this is your no-BS bestie space, guiding you through every type of breakup — whether it’s from a person, a toxic cycle, or even your old self.
We’re flipping the breakup narrative.
No more heartbreak, just transformation. No more setbacks, only gl... more
| Publishes | Weekly | Episodes | 73 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & CultureEducationSelf-Improvement | |||
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Latest Episodes
Breakups have a way of making you feel like you’ve been unpicked. Unchosen. Replaced.
And suddenly you’re left wondering… who the hell am I without them?
In Part 1, I’m joined again by Lydia Mae, breakup coach and Reiki therapist, and we’re talking... more
In this episode, I’m joined by my good friend Josephin Eklund and we’re talking about the emotional whiplash of Valentine’s Day — from expecting flowers that definitely weren’t from him, to realising you might’ve hyped the day up way more than the ma... more
If you needed a sign today, this is it.
In this episode, I’m joined by one of my best friends Jemima Rhys (aka Mimi), and we’re getting painfully honest about love goggles, situationships, first loves, and why we all stay way too long when we alread... more
In this episode, I’m joined by my very good friend Josefin Eklund, and let’s just say… it escalates quickly.
We’re talking rebounds (more than one), sleeping with your ex after the breakup, and the awkward reality of “no contact” when you suddenly h... more
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Apple Podcasts | #199 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #88 |  Indonesia/Education/Self-Improvement |
Apple Podcasts | #178 |  Belgium/Education/Self-Improvement |
Apple Podcasts | #203 | Indonesia/Education |
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Frequently Asked Questions About The Break-Up Diet
What is The Break-Up Diet about and what kind of topics does it cover?
Content revolves around the themes of breakups and self-improvement, exploring various aspects from romantic relationships to personal habits and toxic cycles. Noteworthy discussions often highlight how breakups, whether they be from people or negative behaviors, can serve as transformative experiences rather than solely sources of pain. The hosts engage with guests from diverse backgrounds, including trauma experts, influencers, and coaches, to share their insights on healing and empowerment post-breakup. With a no-nonsense approach, the conversations aim to guide listeners through emotional struggles, providing practical advice, personal anecdotes, and encouraging positivity and resilience in the face of life's challenges.
Where can I find podcast stats for The Break-Up Diet?
Rephonic provides a wide range of podcast stats for The Break-Up Diet. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Break-Up Diet and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Break-Up Diet get?
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What are the audience demographics for The Break-Up Diet?
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How many subscribers and views does The Break-Up Diet have?
To see how many followers or subscribers The Break-Up Diet has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Break-Up Diet?
These podcasts share a similar audience with The Break-Up Diet:
1. LYSS
2. The Sabrina Zohar Show
3. Love Life With Matthew Hussey
4. Jillian on Love
5. On Purpose with Jay Shetty
How many episodes of The Break-Up Diet are there?
The Break-Up Diet launched a year ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Break-Up Diet?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Break-Up Diet?
Rephonic pulls ratings and reviews for The Break-Up Diet from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Break-Up Diet?
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What guests have appeared on The Break-Up Diet?
Recent guests on The Break-Up Diet include:
1. Jessica Ella
2. Hannah Norburn
3. Sophie Milner
4. Ashleigh Berry
5. Christine Rafe
6. Arabella Paul
7. Sabrina Kisseih
8. Lydia Mae
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.