The Break-Up Diet
Yasmin Misner and Ilma ShahreneWelcome to The Break Up Diet, your weekly dose of self-improvement, glow-ups, and everything breakups (yes, not just the romantic ones). Hosted by Yasmin and Ilma, we’re your no BS besties here to guide you through every type of breakup, whether it’s from a person, a toxic cycle, or even your old self.
We’re flipping the breakup narrative.
No more heartbreak, just transformation. No more setbacks... more
| Publishes | Weekly | Episodes | 58 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationshipsSelf-ImprovementEducation | |||
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Latest Episodes
This week on The Break-Up Diet, we’re joined by Hannah Norburn, the unforgettable firecracker from Married at First Sight UK Season 9.
Hannah opens up about what it was really like to marry a stranger on national TV from being misunderstood and trol... more
Spooky season is here and so are the ghosts!
This week, Yazz and Ilmz are getting real about the modern-day plague: ghosting. Why people do it, when it’s fair, and when it’s just plain rude. From “hot matcha breath” dates to those tragic Monday-text... more
They say every heartbreak hurts, but according to Sophie Milner, it also makes you hotter, happier, and maybe even Prime Minister material. 👑
This week, Yaz and Ilmz sit down with content creator and certified It girl Sophie Milner to talk about th... more
What kind of friend are you when your bestie’s heart breaks? The fixer, the listener, or the one showing up with wine and a bad playlist?
This week, Yaz and Ilmz unpack what being a really good friend after a breakup looks like because supporting so... more
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Apple Podcasts | #105 |  Denmark/Education/Self-Improvement |
Apple Podcasts | #209 | Denmark/Education |
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Frequently Asked Questions About The Break-Up Diet
What is The Break-Up Diet about and what kind of topics does it cover?
This podcast offers a refreshing perspective on navigating various types of breakups, including romantic relationships, friendships, and even personal transformations. The hosts, Yasmin and Ilma, emphasize self-improvement and empowerment through candid discussions, utilizing humor and personal anecdotes to make serious topics engaging. Episodes explore critical themes such as self-care, emotional healing, and rebuilding identity after change, reflecting the belief that breakups can serve as opportunities for growth and reinvention. Potential listeners interested in personal development and navigating life's transitions will likely find valuable insights and relatable narratives throughout the series.
Where can I find podcast stats for The Break-Up Diet?
Rephonic provides a wide range of podcast stats for The Break-Up Diet. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Break-Up Diet and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Break-Up Diet get?
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What are the audience demographics for The Break-Up Diet?
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How many subscribers and views does The Break-Up Diet have?
To see how many followers or subscribers The Break-Up Diet has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Break-Up Diet?
These podcasts share a similar audience with The Break-Up Diet:
1. Heal Your Heartbreak
2. How to Get Over Your Ex
3. Breakups and Relationships With Coach Craig Kenneth M.A.
4. LYSS
5. Love Life With Matthew Hussey
How many episodes of The Break-Up Diet are there?
The Break-Up Diet launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Break-Up Diet?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Break-Up Diet?
Rephonic pulls ratings and reviews for The Break-Up Diet from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Break-Up Diet?
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What guests have appeared on The Break-Up Diet?
Recent guests on The Break-Up Diet include:
1. Sophie Milner
2. Ashleigh Berry
3. Christine Rafe
4. Arabella Paul
5. Sabrina Kisseih
6. Lydia Mae
7. Joëlle Rotsaert
8. Hope Flynn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.