The Break-Up Diet
Yasmin MisnerWelcome to The Break Up Diet, your weekly dose of self-improvement, glow-ups, and everything breakups (yes — not just the romantic ones). Hosted by Yaz, this is your no-BS bestie space, guiding you through every type of breakup — whether it’s from a person, a toxic cycle, or even your old self.
We’re flipping the breakup narrative.
No more heartbreak, just transformation. No more setbacks, only gl... more
| Publishes | Weekly | Episodes | 79 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementSociety & CultureEducationRelationships | |||
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Latest Episodes
He told her he was getting divorced…
so why did his wife message her a year later?
Karma is a bitch…
This week on The Break-Up Diet, things get messy… and we mean messy.
We’re talking break-up lies, pretending you’re “over it” when you’re definit... more
If you don’t even feel good around him anymore…
so why can’t you leave?
No literally… why is it SO hard to walk away from someone you know isn’t right for you?
This episode is that conversation you have with your friends where everything suddenly ... more
If you’ve ever been obsessed with a guy who’s giving you the bare minimum…
this episode might be a little bit of a wake-up call.
Because sometimes it’s not that you actually like him.
You just like the feeling of being chosen.
This week I’m joine... more
If you’ve ever thought “maybe I’m just bad in bed…”
this episode might change your entire perspective.
This week I’m joined by Lauren Short, founder of sexual wellness brand Ples'Jour, and we’re talking about something that weirdly… no one ever act... more
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Apple Podcasts | #216 |  South Africa/Education/Self-Improvement |
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Frequently Asked Questions About The Break-Up Diet
What is The Break-Up Diet about and what kind of topics does it cover?
Content revolves around the themes of breakups and self-improvement, exploring various aspects from romantic relationships to personal habits and toxic cycles. Noteworthy discussions often highlight how breakups, whether they be from people or negative behaviors, can serve as transformative experiences rather than solely sources of pain. The hosts engage with guests from diverse backgrounds, including trauma experts, influencers, and coaches, to share their insights on healing and empowerment post-breakup. With a no-nonsense approach, the conversations aim to guide listeners through emotional struggles, providing practical advice, personal anecdotes, and encouraging positivity and resilience in the face of life's challenges.
Where can I find podcast stats for The Break-Up Diet?
Rephonic provides a wide range of podcast stats for The Break-Up Diet. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Break-Up Diet and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Break-Up Diet get?
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What are the audience demographics for The Break-Up Diet?
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How many subscribers and views does The Break-Up Diet have?
To see how many followers or subscribers The Break-Up Diet has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Break-Up Diet?
These podcasts share a similar audience with The Break-Up Diet:
1. Heal Your Heartbreak
2. The Sabrina Zohar Show
3. Love Life With Matthew Hussey
4. BEING HER with Margarita Nazarenko
5. Life Coaching with Christine Hassler
How many episodes of The Break-Up Diet are there?
The Break-Up Diet launched 2 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Break-Up Diet?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Break-Up Diet?
Rephonic pulls ratings and reviews for The Break-Up Diet from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Break-Up Diet?
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What guests have appeared on The Break-Up Diet?
Recent guests on The Break-Up Diet include:
1. Jessica Ella
2. Hannah Norburn
3. Sophie Milner
4. Ashleigh Berry
5. Christine Rafe
6. Arabella Paul
7. Sabrina Kisseih
8. Lydia Mae
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.