The Break-Up Diet
Yasmin MisnerWelcome to The Break Up Diet, your weekly dose of self-improvement, glow-ups, and everything breakups (yes — not just the romantic ones). Hosted by Yaz, this is your no-BS bestie space, guiding you through every type of breakup — whether it’s from a person, a toxic cycle, or even your old self.
We’re flipping the breakup narrative.
No more heartbreak, just transformation. No more setbacks, only gl... more
| Publishes | Weekly | Episodes | 82 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSelf-ImprovementSociety & CultureEducation | |||
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Latest Episodes
Amy Jane joins me this week and honestly girls… this episode is CRAZY.
If you’ve ever found yourself saying:
“he’s just stressed”
“he’s confused”
“he’s been hurt before”
“he’s just bad at texting”
…PLEASE.
This episode is for every girl wh... more
If you’ve ever said
“he does like me… he’s just confused… stressed… busy…”
LADIESSS… this episode is for you.
This week I’m joined by Yasmine Gould, a life alchemist, and we get into it.
Because at what point do we stop listening to what he’s say... more
If you’ve ever said “I’m over it”… while refreshing his following list like it’s your full-time job… this episode is for you.
Because why do we do this to ourselves?
One minute you’re healing, minding your business… the next you’re deep on a random... more
He told her he was getting divorced…
so why did his wife message her a year later?
Karma is a bitch…
This week on The Break-Up Diet, things get messy… and we mean messy.
We’re talking break-up lies, pretending you’re “over it” when you’re definit... more
Key Facts
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Apple Podcasts | #89 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #229 | United Kingdom/Education |
Apple Podcasts | #74 |  Australia/Education/Self-Improvement |
Apple Podcasts | #154 | Australia/Education |
Apple Podcasts | #182 |  United Arab Emirates/Education/Self-Improvement |
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Frequently Asked Questions About The Break-Up Diet
What is The Break-Up Diet about and what kind of topics does it cover?
The show centers on transforming breakups into growth opportunities, with candid conversations about heartbreak, healing, and rebuilding. Episodes frequently explore self-worth, boundaries, and personal empowerment, often through guest experiences in relationships, dating, or reality-TV contexts. A consistent thread is practical advice for mental and emotional well-being, from stopping rumination and social-media stalking to choosing healthier relationship dynamics and reinvention after endings. Notably, the hosts maintain a warm, no-nonsense vibe, frequently blending humor with actionable strategies for glow-ups, self-care, and embracing independence after breakup-related challenges. This makes it a likely fit for listeners seeking relatab... more
Where can I find podcast stats for The Break-Up Diet?
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How many listeners does The Break-Up Diet get?
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What are the audience demographics for The Break-Up Diet?
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How many subscribers and views does The Break-Up Diet have?
To see how many followers or subscribers The Break-Up Diet has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Break-Up Diet?
These podcasts share a similar audience with The Break-Up Diet:
1. Heal Your Heartbreak
2. Love Life With Matthew Hussey
3. The Sabrina Zohar Show
4. On Purpose with Jay Shetty
5. On Attachment
How many episodes of The Break-Up Diet are there?
The Break-Up Diet launched 2 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Break-Up Diet?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Break-Up Diet?
Rephonic pulls ratings and reviews for The Break-Up Diet from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Break-Up Diet?
Rephonic provides full transcripts for episodes of The Break-Up Diet. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Break-Up Diet?
Recent guests on The Break-Up Diet include:
1. Jessica Ella
2. Hannah Norburn
3. Sophie Milner
4. Ashleigh Berry
5. Christine Rafe
6. Arabella Paul
7. Sabrina Kisseih
8. Lydia Mae
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.