The Hard 90 With Zach Sorensen
Zach SorensenEmpowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.
| Publishes | Daily | Episodes | 144 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSports | |||
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Latest Episodes
When you start to struggle, you also start to look for answers. It's Easy To Stay Disciplined When You Are Struggling. Are you able to stay disciplined even when you are not struggling?
Stay locked in on the current day. Stay focused on the present moment. Don't look to the finish line, but instead, work on making every day and every moment count.
What do you do to hold yourself accountable? What do you do to maintain your self-control and discipline? Listen to what Michael Cuddyer used to do to remind him to stay locked in each and every game.
Kobe Bryant used a strategy to make the switch mentally to get him focused on the task at hand. What are you doing to flip the switch?
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Reviews
- Great way to start the day
How I start my mornings and sets the tone for my day. Strategies and mindset that apply to not just baseball but life.
Apple Podcasts5amshap36
United Statesa year ago - Daily Fire
Enjoyed having guest speakers talk about their priorities.
Apple Podcasts5LgobpUnited States2 years ago - A great listen and with valuable insights!
I enjoy listening and trying to put the lessons to work in my daily life.
Apple Podcasts5Pendleton21United States2 years ago - Fantastic!
Highly Recommend!
Apple Podcasts5StartRight5510United States2 years ago - Reuses old messages
Messages are great, they really are. I think it’d be better if Zach would record new ones though instead reusing old ones. In 2021 I would have given 5 stars, but 3 years later and he still uses messages from 2021-2022 so that’s why it’s only 3. New messages would be awesome.
Updated. Did a great job for a month putting out new messages, and now you’re just reusing old ones. Just seems like you’re getting lazy not wanting to recording new messages.
Apple Podcasts1Rainman DillyUnited States2 years ago
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Frequently Asked Questions About The Hard 90 With Zach Sorensen
What is The Hard 90 With Zach Sorensen about and what kind of topics does it cover?
The body of recent episodes centers on mental performance, confidence, and daily habits as drivers of success in sports and life. Listeners are guided through practical techniques: harnessing body language, structured routines, self-talk, and small, consistent victories to build resilience and focus. Noteworthy is the host's emphasis on actionable mindset changes, everyday rituals, and a coaching perspective drawn from baseball experience, with guests and exercises that illustrate turning beliefs and preparation into real performance gains.
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How many listeners does The Hard 90 With Zach Sorensen get?
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What are the audience demographics for The Hard 90 With Zach Sorensen?
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Which podcasts are similar to The Hard 90 With Zach Sorensen?
These podcasts share a similar audience with The Hard 90 With Zach Sorensen:
1. Mental Performance Daily with Brian Cain
2. Increase Your Impact with Justin Su'a | A Podcast For Leaders
3. The Brian Cain Mental Performance Mastery Podcast
4. The Jon Gordon Podcast
5. The Pure Athlete Podcast
How many episodes of The Hard 90 With Zach Sorensen are there?
The Hard 90 With Zach Sorensen launched 6 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Hard 90 With Zach Sorensen?
Recent guests on The Hard 90 With Zach Sorensen include:
1. Kerry Rosenboom
2. Eric Gagne
3. Sal Garcia
4. Pete Savage
5. Mike Mancini
6. Jared Schuster
7. Kyle Wright
8. Chris Kirk
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.