
Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.
| Publishes | Daily | Episodes | 144 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementSportsEducation | |||

How do you talk to yourself? Do you say things to yourself that build you up or are you always tearing yourself down?
"Respect for our family and our ancestors." And then pointing at the words, as if translating, they continue, "We stand on this field ready to battle. At our backs we feel the might of tradition. Remembering, we honor our family and our ancestors who... more
I Want You To Be Forever Strong On The Field, So That You Can Be Forever Strong Off The Field
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How I start my mornings and sets the tone for my day. Strategies and mindset that apply to not just baseball but life.
Enjoyed having guest speakers talk about their priorities.
I enjoy listening and trying to put the lessons to work in my daily life.
Highly Recommend!
Messages are great, they really are. I think it’d be better if Zach would record new ones though instead reusing old ones. In 2021 I would have given 5 stars, but 3 years later and he still uses messages from 2021-2022 so that’s why it’s only 3. New messages would be awesome.
Updated. Did a great job for a month putting out new messages, and now you’re just reusing old ones. Just seems like you’re getting lazy not wanting to recording new messages.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, mindset-focused podcast that consistently explores mental performance, resilience, and growth in sports and life. Episodes often center on embracing failure, building routine and trust, and leveraging simple, repeatable practices to improve performance, whether on the field, in coaching, or in everyday challenges. The host brings a coaching background and MLB experience, delivering actionable frameworks (two-focus mental tactics, system-oriented progress, and self-reflection) that listeners can apply immediately. Noteworthy angles include the power of embracing risk, learning from setbacks, and the value of daily rituals to sustain elite performance.
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These podcasts share a similar audience with The Hard 90 With Zach Sorensen:
1. Mental Performance Daily with Brian Cain
2. Increase Your Impact with Justin Su'a | A Podcast For Leaders
3. The Brian Cain Mental Performance Mastery Podcast
4. The Jon Gordon Podcast
5. The Pure Athlete Podcast
The Hard 90 With Zach Sorensen launched 5 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Hard 90 With Zach Sorensen include:
1. Kerry Rosenboom
2. Eric Gagne
3. Sal Garcia
4. Pete Savage
5. Mike Mancini
6. Jared Schuster
7. Kyle Wright
8. Chris Kirk
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