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Artwork for The Hard 90 With Zach Sorensen

The Hard 90 With Zach Sorensen

Zach Sorensen
Mental Game
Self-Awareness
Performance Psychology
Sports Performance
Self-Improvement
Performance State
First Responders
Presence
Mental Performance
Refocus Routine
Release Routine
Baseball
Personal Development
Intentional Breathing
Controlling Responses
Adversity
Heads Up Baseball
Score
Breathing Exercise
Performance Techniques

Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.

PublishesDailyEpisodes144Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationSports

Listen to this Podcast

Artwork for The Hard 90 With Zach Sorensen

Latest Episodes

There are two ways to do things....

The right way,

and

again.

What is your right way?

Great advice from a great coach - You focus is to be at the Right Place at the Right Time Trying To Do The Right Thing.

3 things player need in a leader:

Can I Trust Him,

Does He Care About Me,

Will He Make Me Better

Instead of focusing on being the best player on the team, focus on being the best player for the team.

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Brian Kane
Mentor of Zach Sorensen and host of Mental Performance Daily
Mental Performance Daily
Episode: Confidence Is a Choice
Dr. Rob Gilbert
Professor of sports psychology, public speaker, and motivational coach
Montclair State University
Episode: Success Hotline
Eric Gagne
One of the best pitchers in baseball history
Episode: Gather Information With Eric Gagne
Brandon Guyer
Mental strength coach and key speaker at the ABCA
Mental Performance Space
Episode: Bring It On

Host

Zach Sorensen
Coach and host, emphasizing mental performance coaching and personal development.

Reviews

4.9 out of 5 stars from 267 ratings
  • Great way to start the day

    How I start my mornings and sets the tone for my day. Strategies and mindset that apply to not just baseball but life.

    Apple Podcasts
    5
    amshap36
    United States2 months ago
  • Daily Fire

    Enjoyed having guest speakers talk about their priorities.

    Apple Podcasts
    5
    Lgobp
    United Statesa year ago
  • A great listen and with valuable insights!

    I enjoy listening and trying to put the lessons to work in my daily life.

    Apple Podcasts
    5
    Pendleton21
    United Statesa year ago
  • Fantastic!

    Highly Recommend!

    Apple Podcasts
    5
    StartRight5510
    United Statesa year ago
  • Reuses old messages

    Messages are great, they really are. I think it’d be better if Zach would record new ones though instead reusing old ones. In 2021 I would have given 5 stars, but 3 years later and he still uses messages from 2021-2022 so that’s why it’s only 3. New messages would be awesome.

    Updated. Did a great job for a month putting out new messages, and now you’re just reusing old ones. Just seems like you’re getting lazy not wanting to recording new messages.

    Apple Podcasts
    1
    Rainman Dilly
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A few listeners expressed a desire for more fresh content rather than revisiting older messages, indicating room for improvement in episode variety.
Listeners appreciate the practical advice and motivation provided in each episode, contributing positively to both athletic performance and personal growth.
Many find the content applicable beyond sports, aiding in daily life situations, showcasing the podcast's broad appeal.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Chasing Excellence By Embracing Adversity
Q: What are you doing to train failure?
It's essential to actively practice and prepare for failure so that when it occurs, you know how to tackle it effectively.
Chasing Excellence By Embracing Adversity
Q: How do you deal with adversity?
One should prepare mentally for adversity and visualize both success and failure to be ready to respond effectively.
Always Look Good In Uniform
Q: How do you do it?
You take that one hour after every single performance to break down your day and put a plan in place for tomorrow.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Hard 90 With Zach Sorensen

What is The Hard 90 With Zach Sorensen about and what kind of topics does it cover?

Focusing on mental performance and personal development, the content revolves around themes of leadership, trust, and accountability. The host encourages a self-improving mindset, helping individuals understand the importance of selflessness, teamwork, and effective communication in both sports and life. Unique insights stem from the host's experiences in athletics, emphasizing a holistic approach to achieving both personal and team goals, making it suitable for a diverse audience interested in enhancing their mental game.

The episodes frequently cover topics related to performance techniques, emotional management, and effective leadership strategies, presenting actionable steps for listeners to apply in their daily lives. This podcast tar... more

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Which podcasts are similar to The Hard 90 With Zach Sorensen?

These podcasts share a similar audience with The Hard 90 With Zach Sorensen:

1. Mental Performance Daily with Brian Cain
2. Increase Your Impact with Justin Su'a | A Podcast For Leaders
3. Success Hotline With Dr. Rob Gilbert
4. The Brian Cain Mental Performance Mastery Podcast
5. Bedros Keuilian Podcast Show

How many episodes of The Hard 90 With Zach Sorensen are there?

The Hard 90 With Zach Sorensen launched 5 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Where can I see ratings and reviews for The Hard 90 With Zach Sorensen?

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What guests have appeared on The Hard 90 With Zach Sorensen?

Recent guests on The Hard 90 With Zach Sorensen include:

1. Brian Kane
2. Dr. Rob Gilbert
3. Eric Gagne
4. Brandon Guyer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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