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Artwork for The Brian Cain Mental Performance Mastery Podcast

The Brian Cain Mental Performance Mastery Podcast

Brian Cain, MPM
Mental Performance
Baseball
Mental Performance Coaching
Goal Setting
Mental Performance Mastery
Harvey Dorfman
Cognitive Performance
Major League Baseball
Coaching
Mental Performance Training
Self-Improvement
Pison
Accountability
Consistency
Mental Toughness
Time Management
Visualization
Al Leiter
Commitment
Intention

The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course. The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance. Brian Cain has worked w... more

PublishesWeeklyEpisodes320Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Brian Cain Mental Performance Mastery Podcast

Latest Episodes

Olympic medalists aren’t mistake-free. They’re trained to return.

At the highest level, the margins are too small to spend the next thirty seconds competing with the last thirty seconds.

The athletes who recover best know how to recognize what hap... more

Time management is not controlling the clock.

It's deciding what deserves attention and preserving enough energy to do it well.

In this podcast Brian breaks down How to Coach Time Management & Organization, Pillar #8 of the 10 Pillars of Mental Pe... more

What separates being the best from becoming the best ever? It is not one more trophy—it is the ability to sustain a higher standard after the trophy arrives.

Brian Cain explains the no-finish-line mindset, shares how Georges St-Pierre used a histori... more

In this episode of the Mental Performance Mastery Podcast, Brian Cain discusses how mental toughness is earned everyday. Mental Toughness Is Built — Not Born. Most people think mental toughness is something you either have or you don’t. But the truth... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
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Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Charlie Smith
Top mental performance coach, mentor to the host
Charlie Smith Speaks
Episode: Creating Your Identity and Confidence Conditioning - Charlie Smith, MPM
Dr. Kirk Parsley
Navy SEAL sleep scientist and founder of sleep optimization programs for military and athletes
Sleep Science, Health & Performance
Episode: Navy SEAL Sleep Science - Dr. Kirk Parsley
Slade Cecconi
MLB pitcher
Major League Baseball
Episode: Slade Cecconi - Winning in The Margins
Al Leiter
Former Major League Baseball pitcher
Former MLB Player
Episode: The REAL Job of a Pitcher | Al Leiter – 19-Year MLB Pitcher
Josh Jung
MLB All-Star and World Series Champion
Texas Rangers
Episode: Josh Jung – 15 Years of Mental Training | From Overlooked to MLB All-Star & World Series Champion
Carson Kelly
Major League Baseball player and catcher
Chicago Cubs
Episode: The Power of Routine Chicago Cubs Catcher - Carson Kelly
Anthony Alfredo
NASCAR driver
Episode: Improving Reaction Time - Anthony Alfredo, NASCAR Driver
Brad Stulberg
Author and mental performance expert, known for books like 'Peak Performance' and 'The Practice of Groundedness'.
bradstulberg.com
Episode: Living a Grounded Life - Brad Stulberg - The Practice of Groundedness
Mike North
CEO and co-founder of Shiftwave
Shiftwave
Episode: The Shiftwave Movement, Enhancing Readiness With Mike North, CEO & Cofounder of Shiftwave

Host

Brian Cain
Host of The Mental Performance Mastery Podcast; renowned mental performance coach and author with a focus on routines, culture, and elite performance.

Reviews

4.9 out of 5 stars from 174 ratings
  • A Masterclass in Mental Performance and Leadership Excellence

    As a certified Mental Performance Mastery Coach and Executive Coach, I can confidently say that Brian Cain’s podcast is a must-listen for anyone serious about elevating performance and mindset. Each episode is a powerful blend of inspiration and actionable strategy — the same lessons and systems I use with executives and high performers to help them reach their potential.

    Brian doesn’t just talk about greatness; he gives you the tools to live it. His practical frameworks translate seamlessly fr... more

    Apple Podcasts
    5
    MN Zimmerman dad
    United Statesa year ago
  • Excellent

    Brian Cain always offers valuable content which is immediately useful and applicable for anyone from any walk of life. I love both of his podcasts and wouldn’t think of missing a single episode. Outstanding.

    Apple Podcasts
    5
    ChargingDC
    United Statesa year ago
  • Fantastic

    With the addition of the 15 min reflect and refocus eps this is now my favorite podcast. Thank you.

    Apple Podcasts
    5
    Purpl-T
    United States2 years ago
  • Add this to your daily success checklist

    This podcast is absolutely amazing! Thank you Brian Cain for sharing this outstanding content with the community!

    Apple Podcasts
    5
    Gleezda6
    United States3 years ago
  • I’m a baseball player

    I been following him for like two months and I still can’t believe he is the best thing to do base ball and help me with my own game

    Apple Podcasts
    5
    Ktaylor1200
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the value of routines and mindset tools for leaders and athletes.
Listeners praise the show for its actionable, real-world mental performance frameworks.
Audience notes that episodes are consistently practical and motivational.

Talking Points

Recent interactions between the hosts and their guests.

Josh Jung – 15 Years of Mental Training | From Overlooked to MLB All-Star & World Series Champion
Q: How important is your PM routine for your AM routine?
The PM routine kick-starts the AM routine; executing it makes the next day much easier.
Josh Jung – 15 Years of Mental Training | From Overlooked to MLB All-Star & World Series Champion
Q: What advice would you give to a player about how to really quiet the mind and be so in the present moment?
I practice daily to take swings without thinking about anything, and if I cloud my thoughts, I take a step back to clear my mind.
Josh Jung – 15 Years of Mental Training | From Overlooked to MLB All-Star & World Series Champion
Q: What would you say is the mental game of baseball for Josh Jung?
It's about controlling what you can control during the game, being emotionless with results, and practicing to play without overthinking.
An MLB All-Star’s Blueprint for Mental Performance and Continuous Growth, Cole Ragans
Q: What was that high of highs like for you? All-Star 2024 extension?
It was fricking awesome. We have an awesome group of people with Kansas City that everybody's pushing everyone.
An MLB All-Star’s Blueprint for Mental Performance and Continuous Growth, Cole Ragans
Q: What would you go back and advice you give to that kid who's the prospect to be a first round pick?
I don't know if I would change a single thing. I enjoyed high school baseball and tried not to worry too much about the draft.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show targets athletes, coaches, and performance professionals who want practical mental performance strategies to elevate performance, resilience, and leadership. Across episodes, listeners hear from elite athletes, coaches, and clinicians who share routines, mindset frameworks, sleep and recovery practices, and habit systems that drive consistent results. Noteworthy is the strong emphasis on real-world application, accountability, and actionable drills, often anchored by high-profile baseball players and performance experts. The host's expertise and track record with top athletes likely attract a dedicated audience seeking repeatable methods to win under pressure.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Mental Performance Daily with Brian Cain
2. The Hard 90 With Zach Sorensen
3. The Jon Gordon Podcast
4. The Pure Athlete Podcast
5. The Learning Leader Show With Ryan Hawk

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 320 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Charlie Smith
2. Dr. Kirk Parsley
3. Slade Cecconi
4. Al Leiter
5. Josh Jung
6. Carson Kelly
7. Anthony Alfredo
8. Brad Stulberg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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