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Artwork for The Brian Cain Mental Performance Mastery Podcast

The Brian Cain Mental Performance Mastery Podcast

Brian Cain
Mental Performance
Mental Performance Coaching
Goal Setting
Intention
Consistency
Success Checklist
Coaching
Commitment
Cognitive Performance Tracking
Culture
Strategy
Macro Nutrition
Sports Nutrition
Pison
Core Principles
Harvey Dorfman
Self-Improvement
Fundraising University
NASCAR
Adrenaline

The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course. The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance. Brian Cain has worked w... more

PublishesMonthlyEpisodes306Founded6 years ago
Categories
Self-ImprovementEducation

Listen to this Podcast

Artwork for The Brian Cain Mental Performance Mastery Podcast

Latest Episodes

In this episode of The Mental Performance Mastery Podcast, Brian is joined by NASCAR Driver Anthony Alfredo to discuss improving reaction time and cognitive performance. Alfredo is one of the top NASCAR Drivers in The World and shares how he trains h... more

YouTube

In this episode of The Mental Performance Mastery Podcast, Brian is joined by two of the top high school athletic directors in the nation and sought-after mental performance coaches, Tom Mietus, MPM, and Kevin Guzzo, MPM.

In this podcast, Brian, Tom... more

In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, brought to you by Kala, Brian discusses what it means to be Process Driven and how you can work the process to give yourself the best chance for success as coach, executive ... more

YouTube

In this episode of The Mental Performance Mastery Podcast, Brian is joined by Brad Stulberg, author of The Practice of Groundedness. In this groundbreaking book, Brad discusses the 6 principles and the accompanying practices that you can use to live ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

Recent Guests

Mike North
CEO and co-founder of Shiftwave
Shiftwave
Episode: The Shiftwave Movement, Enhancing Readiness With Mike North, CEO & Cofounder of Shiftwave
Matthew Liberatore
Professional baseball pitcher
Tampa Bay Rays
Episode: Wake Up And Execute | Matthew Liberatore & Brian Cain
Ben Johns
Widely regarded as the greatest pickleball player of all time, known for over 120 professional titles including 21 Triple Crowns.
Episode: The Mindset Behind The #1 Pickleball Team In The World
Collin Johns
Professional pickleball player and certified pickleball professional with over 25 titles, previously a professional tennis player.
Episode: The Mindset Behind The #1 Pickleball Team In The World
Al Leiter
Former Major League Baseball pitcher, two-time All-Star, and three-time World Series Champion.
New York Mets
Episode: Dorfman 03 - Al Leiter - Know Your Job
Steven Cutter
Head baseball coach at Lansing Community College
Lansing Community College
Episode: Climbing A Mountain With No Summit - Coach Steven Cutter, Lansing Community College
Donovan Santas
Strength and conditioning expert with over 24 years of experience in professional baseball.
Pysson
Episode: Awareness, The Foundation of Athletic Development with Donovan Santas
Alison Brager
Military scientist, neurobiologist, CrossFit athlete and author of Meathead, Unraveling the Athletic Brain.
Episode: Sleep Science, Fatigue Management and Elite Performance With Alison Brager Ph.D.
Mark Budzinski
First base coach with the Toronto Blue Jays, former MLB player
Toronto Blue Jays
Episode: The 5Ps of Peak Performance - Mark Budzinski, Toronto Blue Jays

Host

Brian Cain
Brian Cain is a mental performance expert, author, and the creator of coaching certification programs aimed at enhancing athletic performance through mental mastery. He has worked with top athletes and coaches across various sports, focusing on developing elite mindsets and performance-enhancing strategies.

Reviews

4.9 out of 5 stars from 159 ratings
  • Excellent

    Brian Cain always offers valuable content which is immediately useful and applicable for anyone from any walk of life. I love both of his podcasts and wouldn’t think of missing a single episode. Outstanding.

    Apple Podcasts
    5
    ChargingDC
    United States7 months ago
  • Fantastic

    With the addition of the 15 min reflect and refocus eps this is now my favorite podcast. Thank you.

    Apple Podcasts
    5
    Purpl-T
    United Statesa year ago
  • Add this to your daily success checklist

    This podcast is absolutely amazing! Thank you Brian Cain for sharing this outstanding content with the community!

    Apple Podcasts
    5
    Gleezda6
    United States2 years ago
  • I’m a baseball player

    I been following him for like two months and I still can’t believe he is the best thing to do base ball and help me with my own game

    Apple Podcasts
    5
    Ktaylor1200
    United States3 years ago
  • Love

    Listening to Brian has been so helpful for my energy & attitude. All his guests are so inspiring and fun to learn about. Brian has given me tangible goals to get a little better every single day & overcome adversity.

    Apple Podcasts
    5
    KC McGinley
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical strategies offered for improving mental performance, especially in sports.
Feedback highlights the actionable advice provided by the host, which listeners find beneficial in their personal and professional lives.
The podcast is praised for its engaging expert guests and relevant insights that resonate with both athletes and coaches.

Talking Points

Recent interactions between the hosts and their guests.

Riding The Raged Edge of Control - NASCAR Driver Anthony Alfredo
Q: How important is just like your daily routine and what you do even between races when you're back home?
My weeks are pretty consistent; I focus on daily routines to manage my training and obligations to maintain my performance edge.
Riding The Raged Edge of Control - NASCAR Driver Anthony Alfredo
Q: What are some of those things that you do, Anthony, to train mentally to give you that edge?
I utilize simulation training, work on visualization, and engage in physical training to prepare both mentally and physically for races.
Riding The Raged Edge of Control - NASCAR Driver Anthony Alfredo
Q: What is mental performance to you?
Mental performance is a lot of preparation, involving subconscious competence and the ability to make split-second decisions in racing.
Sport Nutrition Domination - Twin Fitness and Nutrition
Q: What does eating clean mean to you?
Eating clean means consuming foods that are made from the earth, avoiding processed foods, and focusing on whole, nutritious ingredients.
Sport Nutrition Domination - Twin Fitness and Nutrition
Q: Can you talk about the importance of dialing in your macros to achieve your fitness goals?
Dialing in macros is crucial because it affects how the body performs, stabilizes insulin levels, and helps in recovery and energy. A balanced intake impacts not just physical performance but also focus and mental clarity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content focuses on enhancing mental performance for athletes, coaches, and leaders through strategies aimed at maximizing potential and developing an elite mindset. Topics include mental routines, accountability, visualization techniques, and approaches to overcoming perfectionism. Episodes often feature seasoned athletes and experts who share their personal experiences and insights on mental training, recovery, and maintaining focus. The podcast strives to equip listeners with practical tools that can be applied in sports and life, making it a valuable resource for anyone looking to improve their mental game.

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How many episodes of this podcast are there?

this podcast launched 6 years ago and published 306 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Mike North
2. Matthew Liberatore
3. Ben Johns
4. Collin Johns
5. Al Leiter
6. Steven Cutter
7. Donovan Santas
8. Alison Brager

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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