
SEASON 7 AIRING NOW! The BPD bunch is a talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️🩹
| Publishes | Weekly | Episodes | 264 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Why can losing someone feel like losing your entire world when you have BPD?
In this minisode, Xannie, Katja, Carys, and Justin answer a viewer’s question about why lacking a stable sense of identity can make loss feel so devastating. Through person... more
What if the way BPD is diagnosed doesn’t actually capture what you’re experiencing?
In our Season 7 finale, Xannie, Katja, and Justin reflect on what they learned about the Alternative Model of Personality Disorders (AMPD) and how it compares to the... more
Have you ever gotten so angry that you knew you were making things worse, and still couldn’t seem to stop?In this episode of The BPD Bunch, Xannie, Mo, Raf, Georgette, Katja, and Justin get honest about what it took to change their relationship with ... more
Have you ever been so angry at someone that hurting them felt completely justified?
In this episode of The BPD Bunch, Xannie, Mo, Raf, Georgette, Katja, and Justin get brutally honest about their experiences with BPD and hostility. From holding grud... more
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This show is amazing as someone who was just recently diagnosed with BPD with NPD traits. The more I listen to the show the more I’m like I do all these things.
And the more I realize huh there can be hope .
I love this podcast so much. As someone who is newly diagnosed with BPD and who has a mother who has it, this podcast really helps me.
I love this podcast. I relate to different people who share and I feel like I’m not crazy/alone in this challenging internal landmine. Learning the landscape of my emotions is intimidating and often exhausting and I feel I have a fun group of equally quirky folks to bond with on this journey. Also recognizing the unspoken work we go through to function in a neurotypical world! Thank you for the stories and advise! I also love how hyperbolic everyone is. It’s so entertaining and relatable. A bunc... more
Great show with such valuable information that is, if you can hear them! It’s incredibly frustrating wanting to listen in and all I hear is muffled voices and no, other podcasts sound just fine. Hope you keep up the good work and make yourselves louder!
I have been in functional recovery for BPD for three years now, and this has been one of the best podcasts I have ever listened to since my diagnosis. I cannot recommend this enough! It feels so nice to not feel alone when BPD can be so stigmatizing. It’s been so helpful for me on my hard days and when I’m struggling. They have great advice and I love how real and honest they are all. It’s really helped me not feel so bad and ashamed of myself. Please keep making episodes! You guys are awesome!... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 | |
Apple Podcasts | #166 | |
Apple Podcasts | #242 |
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Listeners, social reach, demographics and more for this podcast.
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A panel of people in functional recovery from Borderline Personality Disorder leads conversations on BPD symptoms, recovery journeys, and evidence-based coping skills. Episodes frequently center DBT techniques, trauma-informed care, identity, abandonment fears, and AMPD-informed perspectives, often blending clinical context with personal narratives to make complex concepts relatable. Unique strengths include candid clinician-host dialogue, lived-experience panels, and practical tips for everyday life, relationships, and pursuing a life worth living. The show often features accessible resources like books or animated tools, and maintains a supportive, stigma-free atmosphere that aims to normalize experiences for listeners and potential patie... more
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These podcasts share a similar audience with The BPD Bunch:
1. BPD Diaries: Stories and Science with Steff
2. From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
3. Psychology Unplugged
4. Surviving BPD Relationship Breakups
5. Trauma Rewired
The BPD Bunch launched 4 years ago and published 264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The BPD Bunch include:
1. Bob Drozek
2. Freya Fire
3. Shireen Rizvi
4. Jesse Finkelstein
5. Shannon Sauer-Zavala
6. Dan Stone
7. Justin Yates
8. Megan A. Tully
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