BPD Diaries: Stories and Science with Steff
BPD SupportI'm Steff, psychologist & BPD Warrior. Join me for unfiltered stories, the latest research, & practical strategies that actually work. It’s real, raw, & honest talk about BPD, with just enough humor to make the hard stuff easier to hear. Whether you're navigating your own diagnosis, supporting someone who is, or just trying to understand, you're welcome here. Brought to you with love by Stephanie ... more
| Publishes | Twice monthly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
What do people with borderline personality disorder wish everyone else understood? I asked around, and here are the answers I got.
In this short episode, we see that BPD is more than its symptoms. Behind the reactions are human beings trying to make... more
Is Medication the Best Solution for BPD?
In this episode, I sit down with Professor Joanna Moncrieff, Professor of Critical and Social Psychiatry at University College London and practising consultant psychiatrist, for a conversation that challenge... more
I Was Hospitalised Again and Again. Then I Discovered DBT
What does recovery from BPD actually look like?
In this deeply honest conversation, Debbie DeMarco Bennett, better known as Debbie Corso, author of Stronger Than BPD and founder of DBT Path,... more
Why can spending money feel like emotional relief when you have BPD?
You feel empty, lonely, rejected, angry or overwhelmed. Then you see something you want. And that little voice says, "Buy it!"
In this episode, I explore the complicated relations... more
Key Facts
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Reviews
- A revelation.
I’m so glad to have found this podcast. The combination of hard scientific references and deeply personal experiences have been profoundly validating on this long and difficult journey to living with BPD. Thank you.
Apple Podcasts5Spagyricus
Australia10 months ago
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Apple Podcasts | #147 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #169 |  Ukraine/Education/Self-Improvement |
Apple Podcasts | #171 |  Japan/Education/Self-Improvement |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical show blending science with lived experience to illuminate BPD and related mental-health topics. Episodes commonly explore diagnosis, treatment approaches (especially DBT, MBT, and schema therapy), coping skills, and the real-world impact on relationships, work, and daily life. A standout element is the emphasis on compassionate, non-judgmental guidance, trauma-informed care, and actionable strategies listeners can apply immediately, often supported by research references and clinical insights. The format remains accessible and often guest-light, with the hosts offering clear, pragmatic frameworks for understanding and managing BPD in diverse contexts.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The BPD Bunch
2. You Are Not Crazy
3. Surviving BPD Relationship Breakups
4. Psychology Unplugged
5. Counselor Toolbox Podcast with DocSnipes
How many episodes of this podcast are there?
this podcast launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Joanna Moncrieff
2. Debbie Corso
3. Joost Hutsebaut
4. Arjan Videler
5. Dr. Jillian Broadbear
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.