
Two women. Two Master’s degrees in Psychology. A lifetime of BPD symptoms, bad coping mechanisms, and way too many tears , so now we laugh… a lot. We’ve walked through the fire of BPD and made it out stronger, armed with science, skills, and the occasional dark joke. We are BPD Warriors. Join us for unfiltered stories, the latest research, and practical strategies that actually work. It’s real tal... more
| Publishes | Weekly | Episodes | 46 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

What if your emotional pain was invisible , even to the people closest to you?
In this episode, we explore Quiet BPD: the presentation of Borderline Personality Disorder where the storm rages entirely on the inside. No outbursts. No visible chaos. J... more
Nearly 1 in 3 people with Borderline Personality Disorder (BPD) will also experience an eating disorder at some point in their lives. But this connection goes far deeper than food, weight, or appearance.
In this episode, we explore the powerful and ... more
For many people with Borderline Personality Disorder, night isn’t peaceful.
It’s when the abandonment dreams start.
When shame replays.
When the nervous system refuses to power down.
Sleep isn’t just rest, it’s emotional regulation, impulse control... more
What does recovery from Borderline Personality Disorder actually look like?
For years, Borderline Personality Disorder was considered chronic and untreatable.
And if you've ever searched for "BPD recovery," you've probably seen two extreme narrative... more
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I’m so glad to have found this podcast. The combination of hard scientific references and deeply personal experiences have been profoundly validating on this long and difficult journey to living with BPD. Thank you.









Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with BPD Diaries: Stories and Science:
1. The BPD Bunch
2. Super Feeler: A BPD Podcast
3. The Healing Trauma Podcast
4. Psychiatry & Psychotherapy Podcast
5. Adult Child
BPD Diaries: Stories and Science launched 7 months ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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