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Artwork for The Bone Coach Osteoporosis & Bone Health Podcast

The Bone Coach Osteoporosis & Bone Health Podcast

Kevin Ellis
Osteoporosis
Nutrition
Bone Health
Gut Health
Toxins
Stem Cells
Regenerative Medicine
Post Betrayal Syndrome
Functional Medicine
Algae
Inflammation
Lyme Disease
Prolotherapy
Platelet-Rich Plasma (PRP)
Estrogen
Chlorella
Spirulina
Gluten
Naturopathic Medicine
Bone Density

The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ c... more

PublishesWeeklyEpisodes161Founded7 years ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

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Artwork for The Bone Coach Osteoporosis & Bone Health Podcast

Latest Episodes

How do you overcome fear after an osteoporosis diagnosis?

Can a mindset shift transform suffering into strength and resilience?

What lessons from extreme adversity can help you navigate health challenges with confidence?

If you’ve ever felt overwh... more

YouTube

Bone Coach™ Health and Wellness

Is turmeric truly effective for reducing inflammation and supporting bone health?

Can curcumin provide natural pain relief comparable to conventional medications?

How do digestion, sleep, and daily rhythms influence... more

YouTube

Is osteoporosis genetic? Does family history mean you’re destined for bone loss?

If you’ve had these questions, then this episode is for you.

I sat down with Dr. Jack Wolfson, board-certified cardiologist, holistic cardiologist, and founder of Natu... more

YouTube

Bone Coach™ Health and Wellness

Most conversations about bone health focus on calcium, hormones, or medications. But what if one of the untold factors is your body’s natural repair system?

In this episode, I speak with Christian Drapeau, who is a r... more

YouTube

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Recent Guests

Christian Drapeau
Scientist, author, medicinal plant expert and stem cell pioneer
Stemregen
Episode: Is Stem Cell Decline the Real Reason Bone Health Fails After 50? + BoneCoach™ Osteoporosis & Osteopenia
Mollie Eastman
Creator of Sleep Is A Skill; host of Sleep Is A Skill podcast
Sleep Is A Skill
Episode: #165 Why Sleep Is the Most Overlooked Health Pillar w/ Mollie Eastman + BoneCoach™ Osteoporosis & Osteopenia
Dr. Christine Smith
Functional medicine practitioner and doctor of chiropractic with a focus on holistic injury recovery and inflammation prevention
Depth Wellness
Episode: #164 Why You Keep Getting Re Injured And How to Fix It w/ Dr. Christine Smith + BoneCoach™ Osteoporosis & Osteopenia
Dr. Krista Burns
Founder of the American Posture Institute and expert in chiropractic and health administration
American Posture Institute
Episode: #162 Your Posture May Be Aging You Faster Than You Think w/ Dr. Krista Burns + BoneCoach™ Osteoporosis & Osteopenia
Dr. Meg Mill
A PharmD and Certified Functional Medicine Practitioner with over two decades of clinical experience; a Best Selling Author, Podcast Host, Summit Host, and corporate wellness speaker.
Episode: #161 Histamine Intolerance and Bone Health: What You Need to Know w/ Dr. Meg Mill + BoneCoach™ Osteoporosis & Osteopenia
Dr. Vivian Chen
UK trained medical doctor with a focus on environmental toxins and health coaching.
Plateful Health and Lumebox
Episode: #160 A Cellular Approach to Bone Health and Recovery After 50 w/ Dr. Vivian Chen, MD + BoneCoach™ Osteoporosis & Osteopenia
Margaret Floyd Barry
Functional nutritionist, writer and real food advocate
Restorative Wellness Solutions
Episode: #159 How Food Supports Your Bones and Overall Health w/ Margaret Floyd Barry + BoneCoach™ Osteoporosis & Osteopenia
Trina Felber
Founder and CEO of Primal Life Organics and a registered nurse with a master's degree in anesthesia.
Primal Life Organics
Episode: #158 The Impact of Common Dental Products on Bone Strength w/ Trina Felber + BoneCoach™ Osteoporosis & Osteopenia
Dr. Sabrina Solt
Naturopathic medical doctor practicing regenerative and anti-aging medicine since 2013.
Dr. Solt's Clinic
Episode: #157 How Stem Cells Support Bone Healing in Osteopenia and Osteoporosis w/ Dr. Sabrina Solt + BoneCoach™

Reviews

4.9 out of 5 stars from 987 ratings
  • Useful, useful, useful

    If you have osteopenia or osteoporosis, I thoroughly recommend listening to these podcasts…. They are interesting, helpful and informative & have given me a positive mindset that achieving better bones is possible.

    Apple Podcasts
    5
    LVS UK
    United Kingdom3 months ago
  • Super info

    Kevin’s podcasts are always upbeat and informative. A+ rating

    Apple Podcasts
    5
    RJVelo
    United States4 months ago
  • The only bone podcast you need!

    Keven always has great guests and seems to have a great rapport with all of them! I have stopped listening to other osteoporosis podcasts because he covers all the information out there in such an easy, approachable manner, ensuring that the information shared is comprehensible to us regular folks.

    Apple Podcasts
    5
    CHP3TB
    United States5 months ago
  • Thank you Kevin!

    As an Osteoporosis patient, I’m truly grateful to Kevin and Team for the excellent Bone Health Podcasts. We are able to learn so much from these podcasts which are not generally available elsewhere. Medical experts do NOT have sufficient time to share this type of in-depth info with patients. These podcasts therefore are absolutely essential to all those suffering from bone loss.

    Apple Podcasts
    5
    WelcomeBoneHealth
    United States8 months ago
  • OsteoAwesome

    The Bone Coach emails and podcasts are great. So much information is shared and in such a caring way. Very professional and educational. All fact and science-based. Experts are tops in their field and share information without selling something….other than great and useful information. Kevin is very caring and competent due to his story which he shares so others know they are not alone in their struggle and journey to better bones and overall health and well being which is Kevin’s Bone Health me... more

    Apple Podcasts
    5
    Kaite51
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are top experts who bring diverse, multidisciplinary perspectives.
The host is perceived as caring, approachable, and well-prepared, with a focus on empowering listeners.
Listeners value the practical, science-based bone health guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#163 How Nitric Oxide Impacts Bone Formation, Brain Health & Recovery w/ Berkeley Life & Brendan Vermeire + BoneCoach™ Osteoporosis & Osteopenia
Q: How does nitric oxide relate to bone health and osteoblast activity?
Nitric oxide stimulates osteoblast formation and activity, supports bone remodeling, and enhances blood flow to bone tissue, which helps deliver essential nutrients and supports bone formation and turnover throughout life.
#163 How Nitric Oxide Impacts Bone Formation, Brain Health & Recovery w/ Berkeley Life & Brendan Vermeire + BoneCoach™ Osteoporosis & Osteopenia
Q: What are the two primary pathways for nitric oxide production, and which is gaining prominence?
There is an endogenous pathway via nitric oxide synthase using L-Arginine, but the nitrate–nitrite pathway, derived from dietary nitrate found in leafy greens and beets, is increasingly recognized as a major, perhaps primary, route for generating nitric oxide in the body.
#163 How Nitric Oxide Impacts Bone Formation, Brain Health & Recovery w/ Berkeley Life & Brendan Vermeire + BoneCoach™ Osteoporosis & Osteopenia
Q: What is nitric oxide and why is it considered a signaling molecule in the cardiometabolic system?
Nitric oxide acts as a signaling molecule that expands and relaxes blood vessels, improves blood flow and oxygen delivery, and plays a widespread role in metabolic regulation and inflammatory control, which is why it's foundational to both athletic performance and long-term health.
#160 A Cellular Approach to Bone Health and Recovery After 50 w/ Dr. Vivian Chen, MD + BoneCoach™ Osteoporosis & Osteopenia
Q: How does red light therapy support bone health?
Red light therapy may help in building muscle strength which is important in preventing bone loss, though direct studies on bone density are lacking for humans.
#160 A Cellular Approach to Bone Health and Recovery After 50 w/ Dr. Vivian Chen, MD + BoneCoach™ Osteoporosis & Osteopenia
Q: What toxins should an average person be aware of in their daily lives?
Common sources include air fresheners, tap water contaminants, and non-stick cookware that contains harmful chemicals.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This program centers on bone health, osteoporosis, and osteopenia, pairing host-led conversations with leading clinicians, researchers, and practitioners who explore diet, lifestyle, and holistic approaches to improving bone density. Episodes emphasize practical strategies, from sleep optimization and postural health to nutrition, toxins, and regenerative therapies, all grounded in science and patient experience. A standout trait is the consistent focus on actionable steps listeners can implement to reduce fracture risk and support long-term bone health, often featuring multidisciplinary perspectives from functional medicine, naturopathic, and medical professionals. Potential listeners who want clear, evidence-informed guidance they can app... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Happy Bones, Happy Life
2. Dhru Purohit Show
3. The Dr. Hyman Show
4. The Dr. Gabrielle Lyon Show
5. The Dr Vonda Show

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this podcast launched 7 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Christian Drapeau
2. Mollie Eastman
3. Dr. Christine Smith
4. Dr. Krista Burns
5. Dr. Meg Mill
6. Dr. Vivian Chen
7. Margaret Floyd Barry
8. Trina Felber

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