
The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ c... more
| Publishes | Weekly | Episodes | 172 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||

Is your indoor air silently impacting your health?
Could mold, cooking pollutants, and wildfire smoke be affecting your bones and sleep?
Why do most HVAC systems fail to clean the air you breathe?
In this episode, Mike Feldstein, founder of Jaspr,... more
Are your sugar cravings actually a sign your body needs something deeper?
Why do so many women feel stuck in cycles of self-sabotage around food and health?
And could stress, low serotonin, or nutrient deficiencies be driving your cravings?
In thi... more
Are you eating less but gaining weight after 40?
Is calorie cutting slowing your metabolism?
Could low protein intake be accelerating bone loss?
After 40, metabolism changes. Muscle declines. Hormones shift. And the old strategy of eating less oft... more
Are you working out harder but seeing fewer results after 40?
Could poor sleep be sabotaging your fat loss, muscle, and bone health?
Is your body stuck in stress mode without you realizing it?
After 40, recovery becomes more important than intensi... more
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I always find great information on improving my bone health… and general health. Thanks for having a podcast that is so helpful.
If you have osteopenia or osteoporosis, I thoroughly recommend listening to these podcasts…. They are interesting, helpful and informative & have given me a positive mindset that achieving better bones is possible.
Kevin’s podcasts are always upbeat and informative. A+ rating
Keven always has great guests and seems to have a great rapport with all of them! I have stopped listening to other osteoporosis podcasts because he covers all the information out there in such an easy, approachable manner, ensuring that the information shared is comprehensible to us regular folks.
As an Osteoporosis patient, I’m truly grateful to Kevin and Team for the excellent Bone Health Podcasts. We are able to learn so much from these podcasts which are not generally available elsewhere. Medical experts do NOT have sufficient time to share this type of in-depth info with patients. These podcasts therefore are absolutely essential to all those suffering from bone loss.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #80 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on bone health, osteoporosis, and strategies to maintain strong bones through diet, lifestyle, and integrative health practices. Across recent episodes, listeners are guided through the gut–bone axis, hormonal health, sleep optimization, breathwork, and natural approaches to inflammation and aging, often paired with practical programs and supplements. A standout pattern is the host's emphasis on holistic, root-cause approaches, actionable steps, and education that translates into longer-term lifestyle changes, with multiple episodes promoting structured programs like the Stronger Bones Solution and partner brands a key part of the listener journey.
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These podcasts share a similar audience with this podcast:
1. Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
2. Happy Bones, Happy Life
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Dr. Hyman Show
5. Dhru Purohit Show
this podcast launched 7 years ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Nagina Abdullah
2. Dr. Roshini Raj
3. Pedram Shojai
4. Amelia Scott Barrett
5. Stefanie Broes
6. Cynthia Thurlow
7. Akshay Nanavati
8. Steven Wright
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