
The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ c... more
| Publishes | Weekly | Episodes | 164 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionAlternative Health | |||

Why do so many women after 50 feel tired, gain weight, and lose strength even when they are doing everything right?
Is bone loss really just about aging, or is something deeper happening inside the body?
Could hidden hormonal and metabolic imbalanc... more
Are you doing everything right for your bones but still not seeing progress?
Could chronic stress and self-pressure be quietly interfering with your bone health?
What if building stronger bones starts with alignment, not just effort?
In this conve... more
Why are so many women losing bone during menopause, even when they are exercising and taking hormones?
Can gut health influence bone density and fracture risk?
Is stress accelerating bone breakdown after 50?
Many women assume bone loss in menopaus... more
How do you overcome fear after an osteoporosis diagnosis?
Can a mindset shift transform suffering into strength and resilience?
What lessons from extreme adversity can help you navigate health challenges with confidence?
If you’ve ever felt overwh... more
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If you have osteopenia or osteoporosis, I thoroughly recommend listening to these podcasts…. They are interesting, helpful and informative & have given me a positive mindset that achieving better bones is possible.
Kevin’s podcasts are always upbeat and informative. A+ rating
Keven always has great guests and seems to have a great rapport with all of them! I have stopped listening to other osteoporosis podcasts because he covers all the information out there in such an easy, approachable manner, ensuring that the information shared is comprehensible to us regular folks.
As an Osteoporosis patient, I’m truly grateful to Kevin and Team for the excellent Bone Health Podcasts. We are able to learn so much from these podcasts which are not generally available elsewhere. Medical experts do NOT have sufficient time to share this type of in-depth info with patients. These podcasts therefore are absolutely essential to all those suffering from bone loss.
The Bone Coach emails and podcasts are great. So much information is shared and in such a caring way. Very professional and educational. All fact and science-based. Experts are tops in their field and share information without selling something….other than great and useful information. Kevin is very caring and competent due to his story which he shares so others know they are not alone in their struggle and journey to better bones and overall health and well being which is Kevin’s Bone Health me... more
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Apple Podcasts | #136 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This program centers on bone health, osteoporosis, and osteopenia, pairing host-led conversations with leading clinicians, researchers, and practitioners who explore diet, lifestyle, and holistic approaches to improving bone density. Episodes emphasize practical strategies, from sleep optimization and postural health to nutrition, toxins, and regenerative therapies, all grounded in science and patient experience. A standout trait is the consistent focus on actionable steps listeners can implement to reduce fracture risk and support long-term bone health, often featuring multidisciplinary perspectives from functional medicine, naturopathic, and medical professionals. Potential listeners who want clear, evidence-informed guidance they can app... more
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These podcasts share a similar audience with this podcast:
1. Happy Bones, Happy Life
2. Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
3. The Dr. Hyman Show
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Dhru Purohit Show
this podcast launched 7 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Cynthia Thurlow
2. Akshay Nanavati
3. Dr. Shivani Gupta
4. Christian Drapeau
5. Mollie Eastman
6. Dr. Christine Smith
7. Brendan Vermeire
8. Dr. Krista Burns
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