
The Bold Frequency, is a transformative space where Black women learn to embrace confidence, heal from past wounds, and step into their power. Through raw storytelling, deep self-reflection, and actionable steps, you guide listeners on a journey of self-discovery, empowerment, and unapologetic growth.
| Publishes | Weekly | Episodes | 9 | Founded | a year ago |
|---|---|---|---|---|---|
| Category | Arts | ||||

Send a text
How many times have you said, “I’m fine,” when you weren’t?
How many times have you swallowed your truth to keep the peace, built walls so high even love couldn’t climb them, and called that peace when really — it was protection?
In th... more
Send a text
This episode is for the woman who’s tired of shrinking. Tired of performing. Tired of not knowing who she is when the room is empty.
Because once you know who you are-you stop entertaining people who don’t.
If tomorrow every title you’... more
Send a text
You’ve set goals, made plans, and even taken a few steps forward—but then life happens. You lose momentum, start making excuses, and before you know it, you're waiting for the "right time" to start again. Sound familiar?
In this episode... more
Send a text
Why does being alone feel so uncomfortable for so many of us? We fill our time with distractions—endless scrolling, binge-watching TV, surrounding ourselves with people who don’t pour into us—just to avoid sitting in our own presence. Bu... more
Send a text
Have you ever felt stuck—like you’re constantly planning, dreaming, or waiting for the perfect moment, yet nothing ever changes? Maybe you’ve made vision boards, set goals, or told yourself, “I’ll start when I feel ready,” only to find y... more
Send a text
Why Healing is a Forever Phase
Many people think of healing as a final destination, something you “achieve” after enough time has passed. But healing isn’t a checkbox on a to-do list—it’s an ongoing journey. Life will always present new... more
Send a text
Who are you, really? Not the version of you shaped by expectations, not the identity given to you by family, friends, or society, but the real, unfiltered YOU.
Self-awareness is the foundation of confidence. It’s the key that unlocks yo... more
Send a text
Welcome back to The Bold Frequency! Today, we’re diving into a topic that’s both uncomfortable and liberating—accountability. It’s easy to talk about confidence, growth, and healing, but real transformation only happens when you’re willi... more










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Content focuses on the themes of self-discovery, personal growth, confidence, and healing, particularly tailored for Black women. Episodes feature raw storytelling and personal anecdotes that highlight journeys of empowerment, often tackling topics such as identity, self-worth, commitment, and the challenges of navigating personal relationships. The approach is reflective and practical, encouraging listeners to take actionable steps towards embracing their true selves, fostering independence, and overcoming societal pressures. This transformative space provides an intimate environment for listeners to engage with their emotions and experiences while cultivating a supportive community around shared experiences and healing.
Rephonic provides a wide range of podcast stats for The Bold Frequency. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Bold Frequency and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Bold Frequency, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Bold Frequency, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Bold Frequency has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
The Bold Frequency launched a year ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Bold Frequency from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Bold Frequency. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.