The Body of Knowledge is a serialized podcast featuring stories from the intersection of science and fitness. Each story is born in a conversation about quality of life and incubates until it can grow into actionable insight. The show is hosted by former comedian and lifelong human performance coach, Kenny Kane and Professor of Exercise Physiology at CSUF, Andy Galpin. The show is produced in volu... more
Publishes | Weekly | Episodes | 28 | Founded | 7 years ago |
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Categories | ScienceHealth & Fitness |
Where do you spend your time and energy? We describe the snapshot and how we use it to be honest with ourselves about where the chips fall.
Kenny drops one of his favorite models for growth - the four quadrants. We also dive deep into how to use them for just about anybody.
Andy hits us with what's new in the science of muscle growth. Spoiler alert - we were all wrong about a few things...
Kenny lays out the five tenants of coaching at Oak Park - purpose, growth, connection, contribution, and value.
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Just thank you.
Episode 6. Nice work. What a way to gain perspective in a quick timeframe. Time to implement immediately!
I think social media is bonkers for our brains nowadays and I am glad that the main host is at least trying to reright the ship on this issue. I am sure ratings have went down, but I just wanted to let you guys know that I appreciate the work you do!
This is a great podcast. Experiment muscle growth on me. I will sign all wavers.
Love you’re content I regularly recommend this to anyone looking at improving themselves within the fitness and coaching world
Apple Podcasts | #205 | Ukraine/Science |
Listeners, engagement and demographics and more for this podcast.
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The Body of Knowledge launched 7 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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