The BIG MESSY BUN Podcast
Katey ArmstrongJOIN YOUR HOST KATEY AND HER BIG MESSY BUN! She will be sharing with you ENERGY, KNOWLEDGE, EXPERIENCE AND SO MANY STORIES!!! DIVE INTO THESE 15 MIN SESSIONS AND LET THE ENERGY TRANSFER INTO YOUR WORLD!
| Publishes | Weekly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
WHAT THE HECK - it is FRIDAY and you are getting a BONUS EPISODE!!!! Today we are coming to you LIVE from the Tribal Council Independent Home & Community Care Education Gathering. Today Katey is joined by an audience member / entertainer Dean Davis... more
Your host is sharing with you some tips that have helped her through some challenging times. She will be encouraging you AS ALWAYS to move your beautiful body. Wait till you hear about the man (over 80 years old) and his “I got to buy tie up shoes!!”... more
Your host is fired up post workout vibes. This is a short and spicey little episode to give you tips and strategies to get in a POWERFUL MINDSET!
She will share with you how she disrupts imposter syndrome when it sets in!
This episode is all over ... more
Your host Katey shares with you a MOTIVATION hack for the days YOU ARE NOT MOTIVATED.......FYI.....you will not always feel motivated to DO THE THING (what ever your thing is)!!!
Help Katey out and send this podcast episode to Mel Robbins - this is ... more
Key Facts
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Reviews
- Big Messy Bun #35
So many great messages in today’s episode! I took you on a walk, while you were walking! Movement is medicine and so important! Thank you for being the inspiration you are Katey! I look forward to Wednesday mornings! 🩷🪩
Apple Podcasts5Disco_sprinkles
Canada3 months ago - Patience and Perseverance was speaking to me
At the right time in the right moment. I look forward each week listening to the message Katey is sharing with her passion and enthusiasm. The topics are connecting to what I need 😀
Apple Podcasts5WndyMuCanada4 months ago - Accountability and consistency!
Today’s episode has me doing some deep thinking! I’ve been absent from classes for two months now and feel absolutely drained. I know that I WILL get back at it. I have to. Katey, I love that you keep it real and are truly an inspiration that I too can do hard things! I just have to start! I will start over. 🩷
Apple Podcasts5M CrooksCanada5 months ago - Weekly Inspiration
Every time I listen to the podcast, it leads me to remember my big goals - the ones I am currently working on and the ones I want to pursue in the future. Each episode inspires me to keep going to accomplish my big goals. Thank you!!
Apple Podcasts5AleashadawnCanada7 months ago - The friend we all need!
Listening to the BMB in the morning while I get ready fills me with energy to start my day. Thank you Katey for all your wonderful inspiration and positive motivation!
Apple Podcasts5Shellers2361Canada7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #114 | Canada/Education/Self-Improvement |
Apple Podcasts | #146 | Canada/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The BIG MESSY BUN Podcast?
These podcasts share a similar audience with The BIG MESSY BUN Podcast:
1. unPAUSED with Dr. Mary Claire Haver
2. You Are Not Broken
3. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
4. The Mel Robbins Podcast
5. The Diary Of A CEO with Steven Bartlett
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The BIG MESSY BUN Podcast launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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