The Big Drink Rethink
Anna DonagheyAnna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
| Publishes | Weekly | Episodes | 105 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementDocumentarySociety & CultureEducation | |||
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Latest Episodes
This week is a big one for The Big Drink Rethink, with host Anna Donaghey, celebrating publication day and introducing her brand new, first book.
"What Are You Thirsty For? Rethinking Alcohol and The Life You Want", is now out in the world for you ... more
Struggling to keep your momentum as the novelty of cutting back on drinking starts to wear off? You’re not alone. In this third mini episode, Anna Donaghey returns with five practical, pressure-free ideas to support you through January, especially wh... more
If you’re already feeling the challenge of cutting back on drinking this January, you’re not alone and you don’t have to rely on sheer willpower. In this second mini episode, Anna returns to share the essential (and surprisingly gentle) secret to han... more
Is Dry January on your mind, but you’re already feeling the weight of “new year, new me” expectations? In the first of this mini series, Anna welcomes the New Year with a gentle reality check for anyone considering a break from alcohol whether you’re... more
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Reviews
- Big hug
Being on the podcast with Anna felt like a great big hug. Anna is a thoughtful, well-prepared host who meets her guests with genuine warmth and clear structure. I felt deeply seen and trusted to bring a mindful moment to her audience. Even when tech hiccups popped up, Anna stayed calm, present, and professional. Highly recommend her show.
Remember to be kind to yourself. NatNat
www.liftoneself.com
Apple Podcasts5NatNatBe
Canada3 months ago - Refreshing and Eye-Opening
I love how Anna keeps these conversations so real and relaxed. There’s no guilt or judgment, just honest chats that make you pause and think about your own habits in a new way. It’s the kind of podcast you can listen to on a walk and come away feeling lighter and inspired.
Apple Podcasts5Charlene.CF
United Arab Emirates3 months ago - Highly recommend for sober curious
Been listening to the pod for over a year and often recommend to friends who are struggling or simply considering their relationship to alcohol - so dropping a note here. Thank you Anna! Your work has been so influential. I particularly relate coming from the advertising industry, and being a mum. But the pragmatic approach and grounded tone of the podcast, focus on beliefs, and curious outlook make this a refuge. Check it out!
Apple Podcasts5revJess*
United States4 months ago - Useful
There’s some good stuff here. I found the early episodes on how to handle peer pressure when out in the evening and the one on habitual evening drinking genuinely useful and have re-listened to them several times.
Apple Podcasts4Nicola Cherry
United Kingdom5 months ago - Best episode ever!
Informative and inspiring, thanks so much!
Apple Podcasts5CMC in AustinUnited States6 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #97 | United Kingdom/Society & Culture/Documentary |
Apple Podcasts | #140 |  South Korea/Society & Culture/Documentary |
Apple Podcasts | #173 | United Arab Emirates/Society & Culture/Documentary |
Apple Podcasts | #173 |  Ireland/Society & Culture/Documentary |
Apple Podcasts | #243 |  South Africa/Society & Culture/Documentary |
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Frequently Asked Questions About The Big Drink Rethink
What is The Big Drink Rethink about and what kind of topics does it cover?
Focusing on the evolving conversation around alcohol consumption, this series engages listeners in discussions about the emotional, psychological, and societal complexities of drinking. Through a blend of personal anecdotes and expert insights, the content explores themes such as emotional nourishment, trauma, shame, and the journey towards sobriety. It features guests who share transformative experiences and strategies for reshaping one's relationship with alcohol, catering to those who are sober curious, in recovery, or simply looking to rethink their drinking habits. The approach is notably non-judgmental and supportive, making it appealing to individuals at various stages of their relationship with alcohol.
Where can I find podcast stats for The Big Drink Rethink?
Rephonic provides a wide range of podcast stats for The Big Drink Rethink. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Big Drink Rethink and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Big Drink Rethink get?
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What are the audience demographics for The Big Drink Rethink?
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How many subscribers and views does The Big Drink Rethink have?
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Which podcasts are similar to The Big Drink Rethink?
These podcasts share a similar audience with The Big Drink Rethink:
1. Sober Awkward
2. How I quit alcohol
3. This Naked Mind Podcast
4. The Hello Someday Podcast For Sober Curious Women
5. Sober Powered: The Neuroscience of Being Sober
How many episodes of The Big Drink Rethink are there?
The Big Drink Rethink launched 2 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Big Drink Rethink?
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What guests have appeared on The Big Drink Rethink?
Recent guests on The Big Drink Rethink include:
1. Dan D'Souza
2. Dr. Evette Rose
3. Emma Lyons
4. Eleanor Tweddell
5. Luke Jones
6. Natalie Bedard
7. Amber Hollingsworth
8. Lauren Burnison
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.