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Artwork for The Beyond Bloated Podcast

The Beyond Bloated Podcast

Karlee Close
Gut Health
Bloating
Stress
SIBO
Candida Overgrowth
Blood Sugar
Oats
Beyond Bloated
Coffee
Nervous System
Low FODMAP Diet
Gluten
Inflammation
Eczema
IBS
Breakfast
GI Map
Digestive Health
Dairy
Skin Health

Join Certified Health Coach Karlee Close as she helps women make sense of chronic bloating and digestive symptoms so they can feel confident in their bodies again. After years of her own gut issues, Karlee understands the frustration of doing “everything right” and still feeling uncomfortable. This podcast is for women who want practical, sustainable gut health support without extreme restriction ... more

PublishesWeeklyEpisodes101Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for The Beyond Bloated Podcast

Latest Episodes

Send me a text!

If you’ve tried cutting foods, taking supplements, and still feel bloated every day… this episode is for you.

After 100 podcast episodes, years of coaching, and going through my own gut health journey, I’m sharing the hard truths th... more

Send me a text!

When it comes to candida overgrowth, most women are told the same thing:

Cut out sugar, go on a restrictive diet, and take antifungals.

If you’ve tried that and still feel bloated, exhausted, and stuck… this episode will explain why... more

Send me a text!

If you’ve ever felt bloated at the end of the day (even when you’re eating “healthy”), this episode is for you.

Here’s the truth: it’s not just what you eat... it’s how you eat.

In this episode, I’m breaking down how simple, realis... more

YouTube

Send me a text!

Still bloated even though you’ve cut out gluten, dairy, and sugar? You’re not alone, and the solution isn’t more restriction.

In this re-release episode, I’m diving into the real reasons women are still bloated by dinner, even when ... more

YouTube

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Recent Guests

Katrina Cox
Registered Dietitian specializing in IBS, SIBO, and complex digestive Issues
Private practice (IBS/SIBO specialist)
Episode: E96: Why Your SIBO Keeps Coming Back (And What Actually Works)
Jodell Jordan
Author of Run It Like You Own It
Run It Like You Own It
Episode: E93: Chronic Bloating in High-Achieving Women: The Stress Patterns Keeping Your Digestion Stuck
Heather Bull
Author of Run It Like You Own It
Run It Like You Own It
Episode: E93: Chronic Bloating in High-Achieving Women: The Stress Patterns Keeping Your Digestion Stuck
Margo Flanagan
Co-founder of Two Raw Sisters, gut-health advocate
Two Raw Sisters
Episode: E89: How to Eat for Energy (Without Spending a Fortune): Budget-Friendly Wellness
Christa Biegler
Award-winning dietitian nutritionist, host of The Less Stressed Life Podcast, author of The Eczema Relief Diet & Cookbook
Independent clinician/author
Episode: E88: Eczema Explained: The 3 Types, Root Causes, and How Your Gut Plays a Role
Kate Gregory
Women's holistic hormone health practitioner
Kate Gregory Programs
Episode: E82: Acne, Missing Periods, and PCOS: What Your Cycle Is Trying to Tell You
Laura Grubb
Functional health practitioner and nurse practitioner with a focus on gut health and acne
Laura Grubb Wellness
Episode: E80: Clear Skin from the Inside Out: The Gut–Skin Connection + HTMA Testing Explained
Elizabeth Yarnell
Traditional naturopath, inflammation expert, TEDx speaker, and author
The Inflammation Academy
Episode: E78: How to Identify & Reduce Your Inflammation Triggers for Bloating and Autoimmune Relief
Jillian Smith
Registered Dietitian specializing in gut health
GutPersonal
Episode: E76: Why IBS Doesn’t Go Away with Gluten-Free Diets or Probiotics (and What Actually Works)

Host

Karlee Close
Host of Beyond Bloated; certified gut-health coach focused on practical, sustainable strategies for reducing bloating and improving digestion.

Reviews

4.9 out of 5 stars from 30 ratings
  • Reduces bloat

    This show truly really changed my routine and how I eat. It also reassured some of the habits that I already have in telling me that I haven’t been doing so bad all along. Have shared this with so many people because this podcast needs to be heard by everyone. I am sad to see this girl, but I understand being a one woman show. Thank you for this amazing content, and I look forward to listening to all the episodes that I had to listen to for previous years.

    Apple Podcasts
    5
    RiahRoxx
    United Statesa month ago
  • Such an important topic!

    Karlee uses her past experience to help others and there’s nothing better than that. You have someone who understands and has been through it herself. She’s also helping highlight a growing issue that has far-reaching impacts in our lives. It’s not only physical, but it can be mental as well. All the best for continued success, Karlee!

    Apple Podcasts
    5
    2to1Wisdom
    Canada10 months ago
  • An Absolute Game-Changer for Health Enthusiasts!

    I can't recommend the Beyond Bloated podcast enough! As someone who's passionate about health and wellness, particularly gut health, this podcast has been a game-changer. The hosts bring so much valuable, evidence-based information to the table, and they make complex topics like bloating, gut issues, and functional nutrition easy to understand and accessible. The guests they feature are incredibly knowledgeable, and I always walk away with practical tips that I can implement right away. Whether ... more

    Apple Podcasts
    5
    Sarahh889K
    United Statesa year ago
  • Professional & Supportive

    I had the pleasure of being a guest on Beyond Bloated with Karlee and absolutely loved our conversation. She’s so warm, open, and genuinely easy to talk to. As a fellow practitioner, I deeply value her transparency and how she shares her own journey—because when you’ve personally been through what your clients are struggling with, it makes you a more compassionate, trustworthy, and effective guide. If you’re looking for honest, empowering conversations around bloating and hormone balance (withou... more

    Apple Podcasts
    5
    Ciara Foy
    Canadaa year ago
  • No restrictions, real results

    I was a guest on the show and the passion and energy Karl’s brings empowers us all to take control of our health and bloating…. Without missing out on what we love in life!

    Apple Podcasts
    5
    -Alpha Bravo-
    Germanya year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is viewed as approachable and relatable, with a strong emphasis on sustainable habits over trendy doomscrolling.
Guests are described as knowledgeable and actionable, expanding on real-world gut-health strategies.
Listeners appreciate the host's warmth, authenticity, and practical, evidence-based guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

E82: Acne, Missing Periods, and PCOS: What Your Cycle Is Trying to Tell You
Q: What is PCOS and how could someone develop it?
PCOS is a syndrome driven by insulin resistance and hormonal imbalance; irregular ovulation leads to low progesterone and unopposed androgens, which manifest as symptoms like acne and facial hair. It's not caused by cysts on the ovaries, and addressing gut health, minerals, and blood sugar can help balance hormones and improve symptoms.
E74: Emotional Constipation & Gut Health: Why Letting Go Is the Key to Feeling Better
Q: What exactly is Inner Engineering and how does it relate to gut health?
Inner Engineering is a mindset and framework she developed to treat emotions as diagnostic tools, bridging science and spirituality to help people slow down, gain clarity, and improve health.
E74: Emotional Constipation & Gut Health: Why Letting Go Is the Key to Feeling Better
Q: How do everyday habits impact gut health beyond strict diets?
She emphasizes small, consistent daily practices—like regular sleep, mindful eating, hydration, and stress management—that collectively improve gut health more than extreme diets.
E74: Emotional Constipation & Gut Health: Why Letting Go Is the Key to Feeling Better
Q: What is the book about and what inspired you to write it?
Angela describes her book as a self-help guide mapped to the digestive system, inspired by childhood experiences and a shift from engineering to personal development, using humor and a 'love letter' to her mother to illustrate care for the gut and life.
E77: Bloating & Digestion Q&A: Fermented Foods, Coffee, Hormones, and Travel Poop Problems
Q: Question number five. How does coffee affect your poop and how should you track it?
Coffee can cause softer stools by stimulating colon contractions and drawing water into the bowel; tracking timing and Bristol stool chart scores, plus other factors like hydration and stress, helps determine if coffee is a main driver for an individual.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Beyond Bloated Podcast

What is The Beyond Bloated Podcast about and what kind of topics does it cover?

The overall show centers on practical, sustainable gut-health strategies for women, with a steady emphasis on reducing bloating, stress management, and lifestyle fundamentals. Episodic topics tend to blend client journeys, evidence-based conditioning, and approachable coaching, often highlighting meal timing, mindful eating, and foundational habits over diet fads or costly tests. Noteworthy is a consistent emphasis on nervous-system regulation, realistic expectations, and a mentorship vibe from the host, who frequently weaves personal experience with actionable takeaways. The format often features solo guidance, guest experts from nutrition and health coaching, and occasional guest-host crossovers, making it well-suited for listeners seekin... more

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How many listeners does The Beyond Bloated Podcast get?

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Which podcasts are similar to The Beyond Bloated Podcast?

These podcasts share a similar audience with The Beyond Bloated Podcast:

1. The Unf*ck Your Fitness Podcast
2. The Gut Insiders
3. The Mel Robbins Podcast
4. ZOE Science & Nutrition
5. The Curiosity Shop with Brené Brown and Adam Grant

How many episodes of The Beyond Bloated Podcast are there?

The Beyond Bloated Podcast launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Beyond Bloated Podcast?

Recent guests on The Beyond Bloated Podcast include:

1. Katrina Cox
2. Jodell Jordan
3. Heather Bull
4. Margo Flanagan
5. Christa Biegler
6. Kate Gregory
7. Laura Grubb
8. Elizabeth Yarnell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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