The Better Athlete Podcast
JamesAre you looking to take your sporting performance to the next level? The Better Athlete Podcast could be the key ingredient you need. Hosted by sports injury specialist Fergal Wynne and personal trainer James Mc Dowell, we delve into the subjects that affect whether or not you reach your performance potential. Between ourselves we'll be guiding you through strength, mobility, nutrition, mental tra... more
| Publishes | Weekly | Episodes | 26 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
This week we're joined once again by the machine that is Ricki Wynne. Following on from the episode where we discussed his prep for The Kerry Way Ultra, this week we chat about how he faired in the race. Ricki completed the 200km race in under 23 hou... more
This week we're joined by outstanding Tyrone footballer Kieran McGeary. Kieran looks back on a fantastic year for Tyrone including the intensity they brought to games, what Brian Dooher and Fergal Logan bring to the set up & his approach to big games... more
This is a special episode; James interviews Fergal. Fergal ran his first ultra-marathon. Running 58.8km over the hills and mountains of Kerry takes a lot of physical and mental strength. In this interview Fergal tells us about the lessons and insight... more
This we've got a solo episode for you guys. We're talking all about speed, why it's a critical factor in most sports and tips on how to improve your speed. Please share and review! @siseire @james_fit_mcdowell
This week we're joined by Evan McGrath from Serenity of Mind. We chat about building mental resilience, being in the present moment & the importance of the stories we tell ourselves. This chat was a fascinating take on what individuals and teams need... more
This week we're delighted to be joined by David Grey. We've been admirer's of David's work for quite a while and it was a brilliant opportunity to pick his brains on a few topics. in this episode we spoke about one surprising way he developed his phi... more
We're back this week with our first returning guest. We're joined by our most popular guest so far, Ricki Wynne. For those of you that don't know, Ricki is an ultra runner. He talks to us about his comeback from injury, his recent FKT & how he's trai... more
This week we're joined by 2017 all-ireland hurling winner and founder of 'What's The Scor?', Paul Flaherty. Paul tells us about some of the lessons he gained from playing inter-county hurling that he has applied to growing his business. This episode ... more
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