The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More
Brigid TitgemeierThe BeingBrigid Podcast is a candid, empowering, and deeply practical show for women in their mid-30s to 60s who are done with surface-level health advice. Hosted by Functional Medicine Dietitian Brigid Titgemeier, this podcast provides the missing piece in most women’s health conversations: context, clarity, and compassion. If you're struggling with energy crashes, hormonal changes, weight gain, ... more
| Publishes | Twice weekly | Episodes | 10 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Do your sugar cravings feel out of control? You’re not alone—and you don’t just need more willpower. In this episode of The BeingBrigid Show, registered dietitian Brigid Titgemeier reveals the three biggest myths about sugar cravings, the nine most c... more
From PMS to perimenopause to post-menopause, your hormones shape every decade of your life—so why aren’t we taught how to support them? In this episode, Brigid breaks down the hormone pyramid and shows how functional nutrition and lifestyle shifts ca... more
In this episode of The BeingBrigid Show, Brigid sits down with Dr. Will Bulsiewicz, gastroenterologist, bestselling author of Fiber Fueled and Plant Powered Plus, to dive into the gut microbiome, inflammation, and nutrition. Learn why gut health is t... more
Why are women following health advice that was never designed for them? In this episode of The BeingBrigid Show, Brigid and longevity expert Kayla Barnes-Lentz expose why “one-size-fits-all” protocols fail women—and what you can do differently. Lear... more
Key Facts
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Reviews
- Science based, informational, useful
Brigid is a breath of fresh air! She is knowledgeable, curious, innovative and so helpful to understanding nutrition and health. Love her podcast The BringBrigid show!
Apple Podcasts5Majkovi4health
United States15 days ago - Great info
Have followed Brigid online for a while and so glad to get more great info in podcast format. Hoping to learn some new strategies to improve my overall health and wellness.
Apple Podcasts5Happiness and Skinny Jeans
Canada19 days ago - So inspiring and practical!
I love The BeingBrigid Show! Brigid explains complex health and nutrition topics in a way that’s easy to understand and inspiring. Each episode leaves me with practical steps I can apply right away. Highly recommend to anyone who wants to take charge of their health and feel empowered.
Apple Podcasts5Anna StrakUnited States19 days ago - Love
Has been a fan of Brigid for years and I appreciate the podcast and all the tangible information and evidence
Apple Podcasts5GracelindsCanada20 days ago - Excellent content
Brigid brings information in such a digestible and non shaming way. I love how realistic and optimistic her methods are. If you slip, you can get back up. If you want the dessert, you can have it and move on. I’m thankful to have come across her company and how it’s shaped my life and habits since.
Apple Podcasts5Excellent and refreshingUnited States21 days ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #206 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #229 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #243 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #63 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #71 |  Philippines/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on women's health, the content offers deeply practical and science-backed strategies tailored specifically for women in their mid-30s to 60s. Episodes cover a range of pertinent topics, including hormonal changes, chronic inflammation, and gut health, aiming to empower listeners with actionable advice rather than surface-level suggestions. The show features a blend of expert interviews and real-life transformation stories, fostering a supportive environment for those navigating the complexities of health, particularly during stages like perimenopause and beyond. Unique aspects include a commitment to addressing personalized health solutions while dispelling common misconceptions prevalent in traditional medical narratives.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Be Well by Kelly Leveque
2. Longevity Optimization with Kayla Barnes-Lentz
3. Well Beyond 40
4. The Resetter Podcast with Dr. Mindy
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched a month ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Will Bulsiewicz
2. Kayla Barnes-Lentz
3. Dr. Julie Foucher
4. Carl Titgemeier
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.