The BeingBrigid Podcast is a candid, empowering, and deeply practical show for women in their mid-30s to 60s who are done with surface-level health advice. Hosted by Functional Medicine Dietitian Brigid Titgemeier, this podcast provides the missing piece in most women’s health conversations: context, clarity, and compassion. If you're struggling with energy crashes, hormonal changes, weight gain, ... more
Publishes | Daily | Episodes | 8 | Founded | 21 days ago |
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Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition |
In this episode of The BeingBrigid Show, Brigid sits down with Dr. Will Bulsiewicz, gastroenterologist, bestselling author of Fiber Fueled and Plant Powered Plus, to dive into the gut microbiome, inflammation, and nutrition. Learn why gut health is t... more
Why are women following health advice that was never designed for them? In this episode of The BeingBrigid Show, Brigid and longevity expert Kayla Barnes-Lentz expose why “one-size-fits-all” protocols fail women—and what you can do differently. Lear... more
Over the past 14 months, Brigid Titgemeier has been navigating one of the most challenging yet transformative health journeys of her life: losing 50 pounds after two pregnancies back-to-back — without counting calories. In this raw and honest episode... more
"Ever wonder what the heck functional medicine actually is?"
When two passionate advocates for women’s health sit down together, you know the conversation will be both eye-opening and practical. In this episode of The BeingBrigid Show, Brigid Titgem... more
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Focused on women's health, the content offers deeply practical and science-backed strategies tailored specifically for women in their mid-30s to 60s. Episodes cover a range of pertinent topics, including hormonal changes, chronic inflammation, and gut health, aiming to empower listeners with actionable advice rather than surface-level suggestions. The show features a blend of expert interviews and real-life transformation stories, fostering a supportive environment for those navigating the complexities of health, particularly during stages like perimenopause and beyond. Unique aspects include a commitment to addressing personalized health solutions while dispelling common misconceptions prevalent in traditional medical narratives.
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3. The Tamsen Show
4. Well Beyond 40
5. HOT For Your Health
this podcast launched 21 days ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Kayla Barnes-Lentz
2. Dr. Julie Foucher
3. Carl Titgemeier
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