The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More
Brigid TitgemeierThe BeingBrigid Podcast is a candid, empowering, and deeply practical show for women in their mid-30s to 60s who are done with surface-level health advice. Hosted by Functional Medicine Dietitian Brigid Titgemeier, this podcast provides the missing piece in most women’s health conversations: context, clarity, and compassion. If you're struggling with energy crashes, hormonal changes, weight gain, ... more
| Publishes | Twice weekly | Episodes | 18 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
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Latest Episodes
What if the number on the scale is the least important thing about your health? In this conversation, Brigid sits down with Dr. Robin Berzin, founder and CEO of Parsley Health, to talk about what actually predicts women’s longevity: muscle mass, bone... more
What if your labs said pre-diabetic, your energy tanked every afternoon, your gut was a mess—and your doctor’s advice was basically “eat less and exercise more”? In this episode of The BeingBrigid Show, Brigid sits down with Angie Kopriva, a busy pro... more
If you’ve tried every “healthy” diet and still feel exhausted, bloated, or foggy, this episode is your wake-up call. Brigid Titgemeier, functional medicine registered dietitian, breaks down why generic meal plans, random supplements, and trendy detox... more
If “everything is normal” but getting or staying pregnant isn’t happening, this episode will change your playbook. Brigid sits down with double board-certified fertility specialist Dr. Natalie Crawford to unpack how chronic inflammation—from blood su... more
Key Facts
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Reviews
- Love!
I worked with Brigid and her team several years ago after dealing with recurrent miscarriages and they completely changed my life and outlook on health! I now have three little ones under four and am SO grateful to her - she is so knowledgeable and truly is the best of the best. Must listen!
Apple Podcasts5jgbouvier
United Statesa month ago - Brigid is charging lives one person at a time
Since signing up for the blood sugar reset 2 years ago I have transformed my (and my family’s) diet, lost 20 pounds, dropped 6 clothes sizes, am sleeping much better and feel fantastic. This change goes beyond the metrics I just quoted, I am now able to truly appreciate my life and am no longer being driven by my cravings. Brigid’s science based meals are the heart of her program’s strength but one cannot discount the empathy and compassion she and her team bring to all interactions with those w... more
Apple Podcasts5solsticekidUnited Statesa month ago - Science based, informational, useful
Brigid is a breath of fresh air! She is knowledgeable, curious, innovative and so helpful to understanding nutrition and health. Love her podcast The BringBrigid show!
Apple Podcasts5Majkovi4healthUnited States2 months ago - Great info
Have followed Brigid online for a while and so glad to get more great info in podcast format. Hoping to learn some new strategies to improve my overall health and wellness.
Apple Podcasts5Happiness and Skinny Jeans
Canada2 months ago - So inspiring and practical!
I love The BeingBrigid Show! Brigid explains complex health and nutrition topics in a way that’s easy to understand and inspiring. Each episode leaves me with practical steps I can apply right away. Highly recommend to anyone who wants to take charge of their health and feel empowered.
Apple Podcasts5Anna StrakUnited States2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #189 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #250 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #21 |  Indonesia/Health & Fitness/Nutrition |
Apple Podcasts | #38 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #92 |  New Zealand/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on women's health, the content offers deeply practical and science-backed strategies tailored specifically for women in their mid-30s to 60s. Episodes cover a range of pertinent topics, including hormonal changes, chronic inflammation, and gut health, aiming to empower listeners with actionable advice rather than surface-level suggestions. The show features a blend of expert interviews and real-life transformation stories, fostering a supportive environment for those navigating the complexities of health, particularly during stages like perimenopause and beyond. Unique aspects include a commitment to addressing personalized health solutions while dispelling common misconceptions prevalent in traditional medical narratives.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Be Well by Kelly Leveque
2. Longevity Optimization with Kayla Barnes-Lentz
3. The Wellness Mama Podcast
4. Well Beyond 40
5. The Dr. Hyman Show
How many episodes of this podcast are there?
this podcast launched 3 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Angie Kopriva
2. Dr. Natalie Crawford
3. Ronit Manashe
4. Vida Del Rime
5. Dr. Toby Cosgrove
6. Dr. Will Bulsiewicz
7. Kayla Barnes-Lentz
8. Dr. Julie Foucher
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.