The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More
Brigid TitgemeierThe BeingBrigid Podcast is a candid, empowering, and deeply practical show for women in their mid-30s to 60s who are done with surface-level health advice. Hosted by Functional Medicine Dietitian Brigid Titgemeier, this podcast provides the missing piece in most women’s health conversations: context, clarity, and compassion. If you're struggling with energy crashes, hormonal changes, weight gain, ... more
| Publishes | Twice weekly | Episodes | 14 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
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Latest Episodes
Think creatine is just for bodybuilders? Think again. Women naturally store up to 80% less creatine than men, and research shows it plays a critical role in brain health, energy, hormones, and muscle strength—especially during perimenopause, menopaus... more
What if your fertility “green light” starts 90 days before you try—and it’s a team sport? Brigid sits down with WeNatal co-founders Ronit and Vida to unpack the overlooked half of conception, why trimester zero changes outcomes, and how targeted nutr... more
If your afternoon crashes and cravings are calling the shots, your blood sugar—not your willpower—might be driving the show. In this episode, Brigid breaks down how daily spikes and crashes in blood sugar sabotage energy, hormone health, sleep, and b... more
What if healthcare focused less on treating disease and more on creating health? In this powerful conversation, Brigid sits down with Dr. Toby Cosgrove, visionary former CEO of the Cleveland Clinic, to unpack the bold decisions he made that changed h... more
Key Facts
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Reviews
- Science based, informational, useful
Brigid is a breath of fresh air! She is knowledgeable, curious, innovative and so helpful to understanding nutrition and health. Love her podcast The BringBrigid show!
Apple Podcasts5Majkovi4health
United Statesa month ago - Great info
Have followed Brigid online for a while and so glad to get more great info in podcast format. Hoping to learn some new strategies to improve my overall health and wellness.
Apple Podcasts5Happiness and Skinny Jeans
Canadaa month ago - So inspiring and practical!
I love The BeingBrigid Show! Brigid explains complex health and nutrition topics in a way that’s easy to understand and inspiring. Each episode leaves me with practical steps I can apply right away. Highly recommend to anyone who wants to take charge of their health and feel empowered.
Apple Podcasts5Anna StrakUnited Statesa month ago - Love
Has been a fan of Brigid for years and I appreciate the podcast and all the tangible information and evidence
Apple Podcasts5GracelindsCanadaa month ago - Excellent content
Brigid brings information in such a digestible and non shaming way. I love how realistic and optimistic her methods are. If you slip, you can get back up. If you want the dessert, you can have it and move on. I’m thankful to have come across her company and how it’s shaped my life and habits since.
Apple Podcasts5Excellent and refreshingUnited Statesa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #101 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #184 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #223 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #192 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #53 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #62 |  Denmark/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on women's health, the content offers deeply practical and science-backed strategies tailored specifically for women in their mid-30s to 60s. Episodes cover a range of pertinent topics, including hormonal changes, chronic inflammation, and gut health, aiming to empower listeners with actionable advice rather than surface-level suggestions. The show features a blend of expert interviews and real-life transformation stories, fostering a supportive environment for those navigating the complexities of health, particularly during stages like perimenopause and beyond. Unique aspects include a commitment to addressing personalized health solutions while dispelling common misconceptions prevalent in traditional medical narratives.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Longevity Optimization with Kayla Barnes-Lentz
2. The Dr. Hyman Show
3. The Art of Being Well
4. The Resetter Podcast with Dr. Mindy
5. The Genius Life
How many episodes of this podcast are there?
this podcast launched 2 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Ronit Manashe
2. Vida Del Rime
3. Dr. Toby Cosgrove
4. Dr. Will Bulsiewicz
5. Kayla Barnes-Lentz
6. Dr. Julie Foucher
7. Carl Titgemeier
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.