All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by u... more
Publishes | Weekly | Episodes | 284 | Founded | 9 years ago |
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Categories | Mental HealthHealth & FitnessRelationshipsSociety & Culture |
In the final episode of the podcast, Natalie is joined by her husband Em where they chat, answer listener questions, and say goodbye to this show which has been such a huge part of her life. more
Natalie shares some of the realisations she's made after making a big decision. more
New Year, New No! Natalie shares quick reminder that The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes To the Life You Want (HarperCollins/Harper Horizon) comes out this month and that when you pre-order on ... more
In the final episode of 2022, Natalie shares a deleted chapter from her forthcoming book, The Joy of Saying No. She breaks down how, to escape the chains of the roles we play and trying to keep up with our and other people's often unrealistic expecta... more
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I’ve been following your blog and podcast for years now. Thank you for your wisdom and good luck on your new journey! 💖
My favorite podcast ever that has helped me so much. Thanks Nat!
So glad you are doing your own thing and taking time to explore what you enjoy. more
Episode 95……I listen to it weekly. I’m still not practicing the advice. Lol. But that’s what the other episodes help with. I love it though. These all make so much sense.
I’ve been listening and reading TBRS for almost 7 years. Consistently insightful content that has saved me a lot of bad decisions and has helped me rethink a lot of negative mindsets in regards to relationships and self-image. Absolutely unique, empowering and empathetic advice. One of my favorite content relationship/self-help content creators of all time!
Apple Podcasts | #221 | United States/Society & Culture/Relationships |
Apple Podcasts | #178 | United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #192 | Canada/Society & Culture/Relationships |
Apple Podcasts | #126 | Australia/Society & Culture/Relationships |
Apple Podcasts | #38 | Austria/Society & Culture/Relationships |
Apple Podcasts | #63 | Belgium/Society & Culture/Relationships |
Listeners, engagement and demographics and more for this podcast.
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The Baggage Reclaim Sessions launched 9 years ago and published 284 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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