The Attachment Confessions
Chelsea S.From FA to Secure AF: How Attachment Science Changed My Life...For Real.
From the moment I discovered attachment science, everything – literally EV-ERY-THING – about every relationship I'd ever been in finally made sense. And now, I'm learning what it takes to earn my attachment security and have the best possible relationships from now on.
Here on The Attachment Confessions, we'll dive deep int... more
| Publishes | Twice monthly | Episodes | 28 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationRelationshipsSociety & CultureSelf-Improvement | |||
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Latest Episodes
Y'all – "communication issues" might be the most common complaint in relationships. But here's what most people don't realize: you can't fix your communication until you fix your emotional safety💜
This week I'm joined by Kameran Al-Areqi — Gottman ... more
Here's something nobody in the modern dating conversation wants to say out loud: Hookup culture isn't freedom. It's a trap. Especially for those of us with insecure attachments.
This week I'm joined by Bev Mitelman – Certified Relationship & Attachm... more
Let me ask you something — how many times have you said yes when you meant no? Stayed silent when you should have spoken up? Set a boundary and caved on it within five minutes?🙋
Same, y'all. Same. And as a healing fearful avoidant, I am so done let... more
What happens when two avoidants fall in love? In this raw, eye-opening episode, we go inside the trenches of the most painful relationship dynamic — the Fearful Avoidant and the Dismissive Avoidant — with real-life couple Tesha & Taylor.
This is not... more
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- Chelsea makes attachment theory come alive!
I’ve listened to a lot of relationship and attachment podcasts, but Attachment Confessions stands out. Chelsea has a gift for taking complex attachment concepts and making them relatable, practical, and easy to understand. Her insights are compassionate, grounded, and never judgmental, leaving you feeling seen rather than analyzed.
What I appreciate most is Chelsea’s authenticity. She doesn’t just share information—she creates the feeling that you’re sitting down with a trusted friend who truly... more
Apple Podcasts5SecurelyLoved
Canadaa month ago - Excellent work!
I’ve heard of the attachment science before but the way you break it down makes so much more sense to me. I appreciate the hard work and research you’ve done to fully understand each attachment style. I feel like I can better understand myself now, especially after this last episode on FA, you hit the nail on the head! Now I understand how to work on continuing to fixing it. Thank you! Keep up the great work.
Apple Podcasts5Cmblk
United States4 months ago - So awesome!!
Thank you, Chelsea, for your honest and transparent podcast! This is exactly what I was looking for! We all need more shows like this that teach us exactly what the heck is going on in our minds and emotions! I am so obsessed with all this and moving forward to a healthy attachment!
Apple Podcasts5DaisychikkUnited States5 months ago - Great podcast!!!
Chelsea does a great job navigating some tough topics that need to be talked about… Thank you for doing this! :) Very helpful!
Apple Podcasts5Alex Sanfilippo | PodMatch.comUnited States8 months ago - Insightful and So Relatable
Scotty ❤️ Wow!!! After listening to your first two episodes, I feel like a proud mama (even though I’m not your mom 😉). The way your authenticity comes through makes it feel like I’m sitting in the room having the conversation with you. That’s impressive! I love that you blend humor and your own life experiences with science and thought-provoking commentary. I’ve been married 25+ years, and have already had several “aha moments” regarding my attachment style in relationships and why things did ... more
Apple Podcasts5Securely HookedUnited States10 months ago
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Apple Podcasts | #152 |  Spain/Society & Culture/Relationships |
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Frequently Asked Questions About The Attachment Confessions
What is The Attachment Confessions about and what kind of topics does it cover?
This show centers on relationship psychology grounded in attachment theory, with a candid host who walks through personal healing from insecure patterns toward greater security. Episodes cover real-life dynamics (often focusing on fearful avoidant, dismissive avoidant, anxious, and secure styles), practical communication and boundary strategies, and actionable tools for healing. Notable strengths include deep science-informed explanations paired with vulnerable personal storytelling, guest lived-experience discussions, and a willingness to sponsor resources and coaching that aid attachment healing. Listeners likely seek clarity on why relationships fail or succeed through attachment lenses and how to move toward healthier, more secure conne... more
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Which podcasts are similar to The Attachment Confessions?
These podcasts share a similar audience with The Attachment Confessions:
1. Breakthrough with Thais Gibson Podcast
2. LET’S TALK ATTACHMENTS
3. On Attachment
4. The Dr. Sarah Hensley Show
5. Let’s Get Vulnerable: Relationship and Dating Advice
How many episodes of The Attachment Confessions are there?
The Attachment Confessions launched a year ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Attachment Confessions?
Recent guests on The Attachment Confessions include:
1. Kameran Al-Areqi
2. Bev Mitelman
3. Brent Stokes
4. Brie Neil
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.