The Athlete's Compass
AthleticaThe Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances... more
| Publishes | Weekly | Episodes | 127 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & FitnessFitness | |||
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Latest Episodes
In this episode of The Athletes Compass, Paul Warloski and Dr. Paul Laursen unpack the current high-carb fueling trend in elite endurance sport, sparked by reports of top marathoners consuming 100–120 grams of carbohydrate per hour. The conversation ... more
In this episode of The Athletes Compass, Dr. Allie Wagener, a licensed psychologist specializing in sport and performance psychology, joins Paul Warloski, Marjaana Rakai, and Dr. Paul Laursen to unpack athlete burnout: what it is, how it differs from... more
In this episode of the Athletes Compass podcast, Dr. Peter Reaburn shares practical and science-backed guidance for endurance athletes who want to stay healthy, strong, and competitive well into older age. Drawing from both decades of research and hi... more
In this episode of the Athletes Compass podcast, the team breaks down aerobic efficiency—what it is, why it matters, and how it may be more important than VO2 max for long-term endurance performance. They explore the physiology behind efficiency, inc... more
Key Facts
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- Three coachs
These three characters or coaches(i let you choose) are amazing! Really enjoy listening to the questions and perspectives they have. I have to refrain myself from binge listening. Maybe if I have a long indoor bike trainer ride. I will have to figure out ways to listen while doing chores or in the car(cage).
Apple Podcasts5G Waffle
United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #233 | United States/Health & Fitness/Fitness |
Apple Podcasts | #132 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #174 |  France/Health & Fitness/Fitness |
Apple Podcasts | #204 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #217 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #32 |  Norway/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Athlete's Compass
What is The Athlete's Compass about and what kind of topics does it cover?
This audio series focuses on endurance training, nutrition, recovery, and mindset, emphasizing the unique journeys of athletes and their individualized challenges. The discussions underscore the significance of personal connections between coaches and athletes, highlighting how mental strategies and holistic approaches contribute to overall athletic success. Throughout the episodes, listeners are introduced to a variety of training methods and nutritional insights aimed at enhancing performance for cyclists, runners, and triathletes, particularly those in age-group and masters categories. Notably, the hosts frequently employ their expertise in sports science to back their recommendations with research, ensuring a practical yet grounded pers... more
Where can I find podcast stats for The Athlete's Compass?
Rephonic provides a wide range of podcast stats for The Athlete's Compass. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Athlete's Compass and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Athlete's Compass get?
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What are the audience demographics for The Athlete's Compass?
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How many subscribers and views does The Athlete's Compass have?
To see how many followers or subscribers The Athlete's Compass has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Athlete's Compass?
These podcasts share a similar audience with The Athlete's Compass:
1. Fast Talk
2. Empirical Cycling Podcast
3. The Time-Crunched Cyclist Podcast by CTS
4. Purple Patch Podcast
5. That Triathlon Show
How many episodes of The Athlete's Compass are there?
The Athlete's Compass launched 2 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Athlete's Compass?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Athlete's Compass?
Rephonic pulls ratings and reviews for The Athlete's Compass from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Athlete's Compass?
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What guests have appeared on The Athlete's Compass?
Recent guests on The Athlete's Compass include:
1. Allie Wagener
2. Peter Reaburn
3. Rebecca Robinson
4. Erin Carson
5. Siren Seiler-Viken
6. Jeff Weiss
7. Dr. Mikki Williden
8. Jerome Guionnet
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.