The Athlete's Compass
AthleticaThe Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances... more
| Publishes | Weekly | Episodes | 101 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsFitness | |||
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Latest Episodes
In this episode of The Athletes Compass, performance coach and speaker Jared Markiewicz shares how the disciplines of motivation, consistency, and self-reflection form the core of sustainable athletic—and personal—growth. Drawing from his journey fro... more
In this episode of The Athlete’s Compass, hosts Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai explore the evolving role of the coach in an age where AI platforms like Athletica are redefining personalized training. They discuss what human coach... more
In this insightful episode, hosts Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai break down the crucial topic of insulin sensitivity and resistance—a metabolic issue that affects not just people with diabetes but endurance athletes too. They exp... more
In this episode of The Athlete's Compass, Paul Laursen, Marjaana Rakai, and Paul Warloski break down the concept of periodization — the practice of structuring your training into purposeful phases like base, build, and taper. Drawing from cutting-edg... more
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- Three coachs
These three characters or coaches(i let you choose) are amazing! Really enjoy listening to the questions and perspectives they have. I have to refrain myself from binge listening. Maybe if I have a long indoor bike trainer ride. I will have to figure out ways to listen while doing chores or in the car(cage).
Apple Podcasts5G Waffle
United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #237 | United States/Health & Fitness/Fitness |
Apple Podcasts | #77 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #246 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #26 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #94 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #235 |  Germany/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Athlete's Compass
What is The Athlete's Compass about and what kind of topics does it cover?
Covering crucial aspects of endurance training, this podcast emphasizes the significance of personalized coaching, nutrition, and recovery strategies. Through discussions facilitated by experienced sports scientists and coaches, the episodes explore how psychological and social factors contribute to athletic performance. Listeners gain insights into various training methodologies, the importance of emotional fitness for athletes, and practical tools for optimizing training, particularly with the integration of technology like the Athletica platform. The candid and straightforward approach aims to resonate with age-groupers, masters, and everyday cyclists, runners, and triathletes, focusing on the human element of coaching to foster a suppor... more
Where can I find podcast stats for The Athlete's Compass?
Rephonic provides a wide range of podcast stats for The Athlete's Compass. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Athlete's Compass and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Athlete's Compass get?
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What are the audience demographics for The Athlete's Compass?
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How many subscribers and views does The Athlete's Compass have?
To see how many followers or subscribers The Athlete's Compass has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Athlete's Compass?
These podcasts share a similar audience with The Athlete's Compass:
1. Fast Talk
2. Endurance Unlimited
3. The Time-Crunched Cyclist Podcast by CTS
4. That Triathlon Show
5. Purple Patch Podcast
How many episodes of The Athlete's Compass are there?
The Athlete's Compass launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Athlete's Compass?
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Where can I see ratings and reviews for The Athlete's Compass?
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How do I access podcast episode transcripts for The Athlete's Compass?
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What guests have appeared on The Athlete's Compass?
Recent guests on The Athlete's Compass include:
1. Dr. Andrea Zignoli
2. Dr. Jeff Sankoff
3. Dr. Tony Boutagy
4. Mikael Eriksson
5. Dr. Stephen Seiler
6. Luke Evans
7. Harrison Dudley-Rode
8. Dr. Stacey Brickson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.