The Athlete's Compass
AthleticaThe Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances... more
| Publishes | Weekly | Episodes | 116 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessSportsHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this powerful and deeply relatable episode, Jeff Weiss shares how he went from starting his first 10K at age 48 to completing Ironmans, ultra marathons, and chasing the World Marathon Majors in his 60s. Along the way, he unpacks the mental battles... more
In this episode of The Athletes Compass, Dr. Paul Laursen and the team break down the science and practical application of the second threshold — also known as LT2, VT2, FTP, or critical power. They explain what physiologically happens when you cross... more
In this episode, Dr. Mikki Williden returns to The Athletes Compass to explore the Constrained Energy Model, a concept reshaping how athletes and coaches think about training and fueling. Drawing on the groundbreaking work of Dr. Herman Pontzer, Mikk... more
In this episode of Athlete’s Compass, hosts Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai explore the overlooked yet critical elements of pre-race preparation: warmups and openers. Drawing on science and experience, they break down concepts lik... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Three coachs
These three characters or coaches(i let you choose) are amazing! Really enjoy listening to the questions and perspectives they have. I have to refrain myself from binge listening. Maybe if I have a long indoor bike trainer ride. I will have to figure out ways to listen while doing chores or in the car(cage).
Apple Podcasts5G Waffle
United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #60 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #249 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #26 |  France/Health & Fitness/Fitness |
Apple Podcasts | #125 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #224 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #250 |  Germany/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Athlete's Compass
What is The Athlete's Compass about and what kind of topics does it cover?
Providing insights on endurance training and health, this podcast explores key principles of training, nutrition, recovery, and mindset for endurance athletes. It emphasizes the integral relationship between data-driven coaching and personal connections, highlighting that athletes are individuals with unique challenges. Through discussions on various topics from training methodologies to emotional well-being, the hosts aim for a practical, straightforward approach tailored for age-group athletes, masters, and everyday runners, cyclists, and triathletes. Listeners can expect experts' perspectives and actionable advice to support their athletic journeys.
Where can I find podcast stats for The Athlete's Compass?
Rephonic provides a wide range of podcast stats for The Athlete's Compass. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Athlete's Compass and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Athlete's Compass get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Athlete's Compass, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Athlete's Compass?
Rephonic provides comprehensive predictive audience data for The Athlete's Compass, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Athlete's Compass have?
To see how many followers or subscribers The Athlete's Compass has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Athlete's Compass?
These podcasts share a similar audience with The Athlete's Compass:
1. Fast Talk
2. The Roadman Cycling Podcast
3. The Real Science of Sport Podcast
4. Ask a Cycling Coach Podcast - Presented by TrainerRoad
5. Some Work, All Play
How many episodes of The Athlete's Compass are there?
The Athlete's Compass launched 2 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Athlete's Compass?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Athlete's Compass?
Rephonic pulls ratings and reviews for The Athlete's Compass from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Athlete's Compass?
Rephonic provides full transcripts for episodes of The Athlete's Compass. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Athlete's Compass?
Recent guests on The Athlete's Compass include:
1. Dr. Mikki Williden
2. Jerome Guionnet
3. Mollie Brewer
4. Ashley Eckermann
5. Jared Markiewicz
6. Dr. Andrea Zignoli
7. Dr. Jeff Sankoff
8. Dr. Tony Boutagy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.