The Athlete's Compass
AthleticaThe Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances... more
| Publishes | Weekly | Episodes | 118 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsFitness | |||
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Latest Episodes
In this episode of the Athletes Compass Podcast, the hosts explore Athletica’s new AI Coach, a tool designed to provide personalized training feedback and answer athlete questions based on the science of high-intensity interval training. Built using ... more
Episode Summary
In this episode of The Athletes Compass, the team sits down with Siren Seiler-Viken—researcher, coach, and emerging voice in Hyrox performance science. From her early years as an elite dancer to national-level distance running and no... more
In this powerful and deeply relatable episode, Jeff Weiss shares how he went from starting his first 10K at age 48 to completing Ironmans, ultra marathons, and chasing the World Marathon Majors in his 60s. Along the way, he unpacks the mental battles... more
In this episode of The Athletes Compass, Dr. Paul Laursen and the team break down the science and practical application of the second threshold — also known as LT2, VT2, FTP, or critical power. They explain what physiologically happens when you cross... more
Key Facts
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- Three coachs
These three characters or coaches(i let you choose) are amazing! Really enjoy listening to the questions and perspectives they have. I have to refrain myself from binge listening. Maybe if I have a long indoor bike trainer ride. I will have to figure out ways to listen while doing chores or in the car(cage).
Apple Podcasts5G Waffle
United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #227 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #195 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #200 |  France/Health & Fitness/Fitness |
Apple Podcasts | #240 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #101 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #115 |  New Zealand/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Athlete's Compass
What is The Athlete's Compass about and what kind of topics does it cover?
This audio series focuses on endurance training, nutrition, recovery, and mindset, emphasizing the unique journeys of athletes and their individualized challenges. The discussions underscore the significance of personal connections between coaches and athletes, highlighting how mental strategies and holistic approaches contribute to overall athletic success. Throughout the episodes, listeners are introduced to a variety of training methods and nutritional insights aimed at enhancing performance for cyclists, runners, and triathletes, particularly those in age-group and masters categories. Notably, the hosts frequently employ their expertise in sports science to back their recommendations with research, ensuring a practical yet grounded pers... more
Where can I find podcast stats for The Athlete's Compass?
Rephonic provides a wide range of podcast stats for The Athlete's Compass. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Athlete's Compass and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Athlete's Compass get?
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What are the audience demographics for The Athlete's Compass?
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How many subscribers and views does The Athlete's Compass have?
To see how many followers or subscribers The Athlete's Compass has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Athlete's Compass?
These podcasts share a similar audience with The Athlete's Compass:
1. Ask a Cycling Coach Podcast - Presented by TrainerRoad
2. Training Science Podcast
3. The Rich Roll Podcast
4. THEMOVE
5. The Proof with Simon Hill
How many episodes of The Athlete's Compass are there?
The Athlete's Compass launched 2 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Athlete's Compass?
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Where can I see ratings and reviews for The Athlete's Compass?
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What guests have appeared on The Athlete's Compass?
Recent guests on The Athlete's Compass include:
1. Siren Seiler-Viken
2. Jeff Weiss
3. Dr. Mikki Williden
4. Jerome Guionnet
5. Mollie Brewer
6. Ashley Eckermann
7. Jared Markiewicz
8. Dr. Andrea Zignoli
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.