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Artwork for Psychology, Actually

Psychology, Actually

Dr Marianne Trent
Mental Health
Clinical Psychology
Psychology
Imposter Syndrome
Parenting
Psychological Wellbeing Practitioner
Neurodiversity
Trauma
Assistant Psychologist
Burnout
Autism
ADHD
Shame
NHS
Obsessive-Compulsive Disorder
Child Development
Complex Trauma
Psychology Careers
Grief
Mindfulness

🎙️ Psychology, Actually with Dr Marianne Trent is a podcast about what’s really going on beneath the surface of our lives. Through conversations with psychologists, professionals, and inspiring guests, we explore the psychology shaping our work, our relationships, and our inner worlds bringing together clinical insight with genuine human understanding. This show was previously known as The Aspiri... more

PublishesTwice weeklyEpisodes251Founded5 years ago
Number of ListenersCategories
ScienceHealth & FitnessSocial SciencesMental Health

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Artwork for Psychology, Actually

Latest Episodes

What do you do when someone you love is struggling, but you can’t fix what they’re going through? In this episode of Inner Work, Dr Marianne Trent explores the importance of holding hope, focusing on what we can control and responding to distress wit... more

What actually helps someone recover from anorexia?

After developing anorexia as a teenager, Tiffany Luxford spent approximately two years receiving inpatient treatment. Today, she is fully recovered and using her lived experience to improve how eat... more

YouTube

Are you waiting to be chosen… or are you choosing yourself?

How often do we wait for permission before pursuing the life we really want? Whether it's applying for a new job, reaching out to someone we admire, asking for help or taking the first step... more

Are soft skills more important than qualifications?

When people think about building a successful psychology career, it's easy to focus on degrees, experience and technical expertise. But what if the qualities that matter most are the ones we don't ... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Tiffany Luxford
Placement psychology student with lived experience of anorexia
Self (individual guest)
Episode: I Had Anorexia for Years. Here's What Actually Helped Me Recover
Veronica Kasova
Recently graduated with a Master's in Psychology of Mental Health; networked her way into opportunities
The Clinical Psychologist Collective (mentioned)
Episode: Stop Waiting To Be Chosen | The Psychology of Taking Control - Inner Work
Cliff Hawkins
Clinical psychologist, guest on the episode
Episode: Why Soft Skills Matter More Than Qualifications
Dr Nicole Harvey
Forensic Psychologist
Episode: Why You Feel Responsible for Everyone | The Psychology of People Pleasing
Dr Sula Windgassen
Health psychologist
King's College London, Health Psychology
Episode: The Psychology Behind Chronic Pain, Fatigue & Nervous System Overload - Dr Sula Windgassen
Dr Martyn Quigley
Senior lecturer in psychology; researcher and clinician
Swansea University
Episode: Ghosting, Phobias & Anxiety? The Psychology of Extinction Learning
Dr Kate Sherratt
Clinical Psychologist invited guest
Private practice/Find Your Person programme
Episode: The Psychology of Attachment, Dating & Relational Patterns
Lily Silverton
Author of Prioritise This
Author, Prioritise This
Episode: Why You’re Always Overwhelmed | The Psychology of Priorities & Procrastination
Rosslyn Offord
Clinical psychologist focusing on older adults and dementia, co-author of the narrative therapy book
Independent practitioner / author
Episode: What Is Narrative Therapy? Psychologists Explain (And Why It Changes Everything)

Host

Dr Marianne Trent
Host of the show with a background in clinical psychology; guides interviews and shares insights.

Reviews

4.8 out of 5 stars from 111 ratings
  • Great listen even for non-psychologists

    I love listening to podcasts as I drive and this is one of my go to podcasts now. I’m not in psychology professionally, but have always found it fascinating. This podcast gives an insight into the world of clinical psychology and it’s great to hear from experts who share their work in a really interesting way. Well worth listening to!

    Apple Podcasts
    5
    Matthew Maddock
    United Kingdom6 months ago
  • A "must-listen" for aspiring psychologists

    I came across this podcast a bit later than most & I had already been through the DClinPsy application process. That being said, I have found it to be really helpful, covering topics that are relevant and useful in a really engaging way. I'd highly recommend to anyone interested in psychology!

    Apple Podcasts
    5
    SallyEM9
    United Kingdoma year ago
  • Aspiring Psychologist Podcast

    I have been listening to The Aspiring Psychologist Podcast for several months whilst completing application forms and interviewing for assistant psychologist posts. The episodes have provided me with valuable knowledge and insight into clinical psychology and they definitely contributed

    to my success. Thank you so much!

    Apple Podcasts
    5
    AP Emma
    United Kingdoma year ago
  • Perfect for qualified or unqualified

    Marianne is so knowledgable, she is very thorough and has a lovely pace to her podcasts. I listened before I got onto training and still find it helpful. Highly recommend her book also!

    Apple Podcasts
    5
    nll08
    United Kingdoma year ago
  • Perfect for wannabe psychologists

    It’s amazing to have a space dedicated to everything an aspiring psychologist needs on the journal to qualification. Marianne is a compassionate host who gets really interesting guests on for us. Thank you

    Apple Podcasts
    5
    ClaireClinPsych
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Thoughtful, accessible discussions that balance expert depth with practical tips.
Excellent resource for aspiring psychologists and students.
Positive feedback on host's empathy and clear explanations.
Mixed feedback on some episodes critiques of non-evidence-based claims in rare cases.
Guests regularly bring credible, research-informed perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why You Feel Responsible for Everyone | The Psychology of People Pleasing
Q: What signs might indicate someone is in the 'dog poo bag' zone?
Key signs include guilt after saying no, resentment building in relationships and workplaces, and feeling compelled to fix others' problems even when capacity is limited.
Why You Feel Responsible for Everyone | The Psychology of People Pleasing
Q: How did that come about as a realisation for you?
Nicole explains that she noticed many clients hold on to others' emotions due to past dynamics, prompting her to develop resources and a test to help people identify and understand their people-pleasing patterns.
Why Soft Skills Matter More Than Qualifications
Q: Can you tell us a bit more, Cleve?
Cliff explains that experience and long tenure aren't the only paths to value, highlighting transferable soft skills and the importance of being proactive in showcasing them.
I Had Anorexia for Years. Here's What Actually Helped Me Recover
Q: What role does lived experience play in treatment and recovery?
Lived experience provides essential insight that can guide compassionate care and practical resources. It helps clinicians understand what recovery can look like and supports service design that centers on real experiences.
I Had Anorexia for Years. Here's What Actually Helped Me Recover
Q: How can we stay compassionate and begin to externalize the difficulties from the person?
Focus on language, acknowledge the eating disorder as a separate struggle, and keep conversations centered on the person's experiences and values rather than the illness. It's about listening, validating pain, and avoiding punitive or solution-focused pressure.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Psychology, Actually

What is Psychology, Actually about and what kind of topics does it cover?

A thoughtful, psychology-forward show that blends clinical insights with practical, human-centered conversations. Across recent episodes, listeners hear experts and practitioners discuss how psychology shapes work, parenting, learning, and everyday resilience—from prioritizing tasks and managing procrastination to understanding narrative therapy, workplace wellbeing, and education systems. Notable strengths include a steady stream of guest experts, accessible explanations of complex concepts, and actionable techniques that listeners can try in daily life. The host's calm, empathetic approach and openness to personal stories help make dense topics approachable while maintaining professional depth. Its evergreen focus on practical psychology ... more

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Which podcasts are similar to Psychology, Actually?

These podcasts share a similar audience with Psychology, Actually:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Mel Robbins Podcast
3. The Wellness Scoop
4. NewlyParents
5. Sh**ged Married Annoyed

How many episodes of Psychology, Actually are there?

Psychology, Actually launched 5 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Psychology, Actually?

Recent guests on Psychology, Actually include:

1. Tiffany Luxford
2. Veronica Kasova
3. Cliff Hawkins
4. Dr Nicole Harvey
5. Dr Sula Windgassen
6. Dr Martyn Quigley
7. Dr Kate Sherratt
8. Lily Silverton

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