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Psychology, Actually

Dr Marianne Trent
Mental Health
Clinical Psychology
Psychology
Imposter Syndrome
Parenting
Psychological Wellbeing Practitioner
Neurodiversity
Assistant Psychologist
Trauma
Burnout
Autism
ADHD
Shame
Obsessive-Compulsive Disorder
Child Development
Psychology Careers
Complex Trauma
Mindfulness
NHS
Continuing Professional Development

🎙️ Psychology, Actually with Dr Marianne Trent is a podcast about what’s really going on beneath the surface of our lives. Through conversations with psychologists, professionals, and inspiring guests, we explore the psychology shaping our work, our relationships, and our inner worlds bringing together clinical insight with genuine human understanding. This show was previously known as The Aspiri... more

PublishesWeeklyEpisodes239Founded4 years ago
Number of ListenersCategories
Mental HealthScienceHealth & FitnessSocial Sciences

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Artwork for Psychology, Actually

Latest Episodes

What if the problem isn’t that you’re lazy… but that modern life is designed to overwhelm you?

In this episode of Psychology, Actually, Dr Marianne Trent is joined by author Lily Silverton to explore the psychology of procrastination, overwhelm, att... more

Why are so many employees burning out sometimes before their careers have even properly begun? In this episode of Psychology, Actually, Dr Marianne Trent is joined once again by educational psychologist Dr Adam McCartney to explore the psychology of ... more

YouTube

Most therapy tries to understand what’s “wrong” with someone. But what if the person isn’t the problem at all? In this episode of Psychology, Actually, Dr Marianne Trent is joined by clinical psychologists Rosslyn Offord, Elizabeth Field and Polly Ka... more

YouTube

Why do people stay in abusive relationships?It’s one of the most common questions people ask after stories of trauma, coercion and abuse. But it’s often the wrong one.

In this episode of Psychology, Actually, I explore the psychology behind the ques... more

YouTube

Key Facts

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Recent Guests

Lily Silverton
Author of Prioritise This
Author, Prioritise This
Episode: Why You’re Always Overwhelmed | The Psychology of Priorities & Procrastination
Rosslyn Offord
Clinical psychologist focusing on older adults and dementia, co-author of the narrative therapy book
Independent practitioner / author
Episode: What Is Narrative Therapy? Psychologists Explain (And Why It Changes Everything)
Polly Kaiser
Clinical psychologist, writer and educator with lived experience; co-author of the discussed book
Greater Manchester Mature Minds Matters / NHS background
Episode: What Is Narrative Therapy? Psychologists Explain (And Why It Changes Everything)
Veronica Kasova
Student with a Master's in Psychology of Mental Health, based in Edinburgh
Independent listener network (per introduction)
Episode: The Psychology Behind “Nobody’s Child” Trauma, Power & Why It’s Not That Simple
Adam McCartney
Qualified educational and child psychologist
Educational and Child Psychology
Episode: My Child Won’t Go to School… What’s Really Going On? (EBSNA Explained)
Anthony Kavanagh
Former 90s pop star, author of Pop Scars, memoir on fame and addiction
Self
Episode: The Psychology of Fame, Addiction and Recovery with 90s Pop Star Kavana
Claire Dunn
47-year-old trainee clinical psychologist welcomed as a guest to discuss retraining at age 47
Unknown (appears as guest on the episode)
Episode: Is It Too Late to Become a Clinical Psychologist? Retraining at 40+ Explained
Sharan Verma
NHS health coach; daughter of a liver disease patient who advocates for public awareness
NHS
Episode: Fatty Liver Disease Explained: Symptoms, Causes & Can It Be Reversed?
Sam Adam
University careers consultant at Brunel University
Brunel University
Episode: Why Psychology Graduates Struggle to Get Assistant Psychologist Jobs (And What To Do Instead)

Host

Dr Marianne Trent
Host of the show with a background in clinical psychology; guides interviews and shares insights.

Reviews

4.8 out of 5 stars from 110 ratings
  • Great listen even for non-psychologists

    I love listening to podcasts as I drive and this is one of my go to podcasts now. I’m not in psychology professionally, but have always found it fascinating. This podcast gives an insight into the world of clinical psychology and it’s great to hear from experts who share their work in a really interesting way. Well worth listening to!

    Apple Podcasts
    5
    Matthew Maddock
    United Kingdom5 months ago
  • A "must-listen" for aspiring psychologists

    I came across this podcast a bit later than most & I had already been through the DClinPsy application process. That being said, I have found it to be really helpful, covering topics that are relevant and useful in a really engaging way. I'd highly recommend to anyone interested in psychology!

    Apple Podcasts
    5
    SallyEM9
    United Kingdoma year ago
  • Aspiring Psychologist Podcast

    I have been listening to The Aspiring Psychologist Podcast for several months whilst completing application forms and interviewing for assistant psychologist posts. The episodes have provided me with valuable knowledge and insight into clinical psychology and they definitely contributed

    to my success. Thank you so much!

    Apple Podcasts
    5
    AP Emma
    United Kingdoma year ago
  • Perfect for qualified or unqualified

    Marianne is so knowledgable, she is very thorough and has a lovely pace to her podcasts. I listened before I got onto training and still find it helpful. Highly recommend her book also!

    Apple Podcasts
    5
    nll08
    United Kingdoma year ago
  • Perfect for wannabe psychologists

    It’s amazing to have a space dedicated to everything an aspiring psychologist needs on the journal to qualification. Marianne is a compassionate host who gets really interesting guests on for us. Thank you

    Apple Podcasts
    5
    ClaireClinPsych
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Thoughtful, accessible discussions that balance expert depth with practical tips.
Excellent resource for aspiring psychologists and students.
Positive feedback on host's empathy and clear explanations.
Mixed feedback on some episodes critiques of non-evidence-based claims in rare cases.
Guests regularly bring credible, research-informed perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why You’re Always Overwhelmed | The Psychology of Priorities & Procrastination
Q: What practical exercises can listeners try to manage procrastination and protect their wellbeing?
Listeners can try the Wellbeing Cups to visually balance components of joy and meaning against obligations, practice 'body doubling' for accountability on tough tasks, and batch admin tasks to minimize constant context switching and energy drain.
Why You’re Always Overwhelmed | The Psychology of Priorities & Procrastination
Q: Why do we often feel overwhelmed by our to-do lists, and how can we begin to reframe priorities?
We face a tug-of-war between our future goals and present desires; reframing priorities starts with understanding what truly matters, using tools like the Eisenhower Matrix, and breaking big tasks into smaller, doable steps to reduce perceived barriers.
What Is Narrative Therapy? Psychologists Explain (And Why It Changes Everything)
Q: How does narrative therapy address language differences or cultural contexts?
The approach prioritizes using the language of the person, involving interpreters when needed, and adapting tools like Tree of Life to align with different cultures, which makes it more inclusive and capable of embracing diverse identities.
Why So Many Employees Are Burning Out | Psychology of Workplace Wellbeing
Q: So can you tell us about how some of the theories translate into education and perhaps into other settings as well?
Adam explains Communities of Practice, showing how shared problem solving strengthens identity and collaboration, and how onboarding and autonomy influence well-being across education, healthcare, and business.
My Child Won’t Go to School… What’s Really Going On? (EBSNA Explained)
Q: What is the most common age for signs of emotional-based school non-attendance?
It often emerges in key stage three, around year seven to year nine, with a rise toward year eight as students transition and face increased academic and social pressures.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Psychology, Actually

What is Psychology, Actually about and what kind of topics does it cover?

A thoughtful, psychology-forward show that blends clinical insights with practical, human-centered conversations. Across recent episodes, listeners hear experts and practitioners discuss how psychology shapes work, parenting, learning, and everyday resilience—from prioritizing tasks and managing procrastination to understanding narrative therapy, workplace wellbeing, and education systems. Notable strengths include a steady stream of guest experts, accessible explanations of complex concepts, and actionable techniques that listeners can try in daily life. The host's calm, empathetic approach and openness to personal stories help make dense topics approachable while maintaining professional depth. Its evergreen focus on practical psychology ... more

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Which podcasts are similar to Psychology, Actually?

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1. Rosebud with Gyles Brandreth
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Louis Theroux Podcast
4. The Rest Is Entertainment
5. The News Agents

How many episodes of Psychology, Actually are there?

Psychology, Actually launched 4 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Psychology, Actually?

Recent guests on Psychology, Actually include:

1. Lily Silverton
2. Rosslyn Offord
3. Polly Kaiser
4. Veronica Kasova
5. Adam McCartney
6. Anthony Kavanagh
7. Claire Dunn
8. Sharan Verma

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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