The Anxious To Secure PODCAST
Jula - The Anxious To Secure CoachWelcome to Anxious to Secure - the podcast for anyone who feels anxious in love and wants to feel calm, confident, and connected. If you’re chasing an emotionally unavailable (Avoidant) partner… If you’re attaching out of fear, not love… Your relationship is running on survival mode. (I’ve been there - and it can change.) 🤍 I’m Jula: an anxious attachment coach + certified life coach. In just 6 m... more
| Publishes | Twice weekly | Episodes | 133 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSelf-ImprovementSociety & CultureEducation | |||
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Latest Episodes
hills I will die on as someone who healed their anxious attachment…
Ever feel like your world falls apart when your partner pulls away? ⛈️
Like you’re overthinking texts, chasing reassurance, and still feeling not enough?
This episode is for you. more
Is your avoidant partner pulling away… or actually trying?
here are CLEAR signs he IS trying (and he DOES want you.)
If you have an anxious attachment style and you're constantly overthinking your relationship, checking your phone, and wondering “d... more
Ever wondered: do avoidants even care? Does he even love me if he pulls away? If you have an anxious attachment style, this episode will hit 🧠⛈️
Because it often feels like YOU are the only one trying…
while your avoidant partner shuts down, pulls... more
Grab here your SECURE WOMAN PROTOCOL
to not freak out when he pulls away!
If you keep ending up with emotionally unavailable partners…
if you feel anxious when he pulls away, overthink every text, and wonder
“why does this ALWAYS happen to me?”… more
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Apple Podcasts | #135 |  United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #172 |  Philippines/Society & Culture/Relationships |
Apple Podcasts | #186 |  United Arab Emirates/Society & Culture/Relationships |
Apple Podcasts | #221 |  South Africa/Society & Culture/Relationships |
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Frequently Asked Questions About The Anxious To Secure PODCAST
What is The Anxious To Secure PODCAST about and what kind of topics does it cover?
The show concentrates on attachment styles and relationship dynamics, especially around anxious attachment and avoidant partners. Across recent episodes, listeners are guided through practical, self-empowering steps to reduce anxiety, strengthen self-regulation, set boundaries, and cultivate secure, interdependent relationships. A distinctive angle is visualizing attachment patterns, using concrete frameworks (like self-leadership and space-giving) and personal storytelling to normalize growth. The host leans into actionable tips—ranging from micro-steps and daily routines to boundary-setting and self-soothing—while grounding advice in attachment theory and emotional regulation. The format blends personal experience with theory, making it l... more
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Which podcasts are similar to The Anxious To Secure PODCAST?
These podcasts share a similar audience with The Anxious To Secure PODCAST:
1. On Attachment
2. The Thais Gibson Podcast
3. LET’S TALK ATTACHMENTS
4. Let’s Get Vulnerable: Relationship and Dating Advice
5. The Sabrina Zohar Show
How many episodes of The Anxious To Secure PODCAST are there?
The Anxious To Secure PODCAST launched a year ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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