Rephonic
Artwork for Andy Ramage Podcast

Andy Ramage Podcast

Andy Ramage
Self-Development
Alcohol-Free Living
Coaching
Alcohol-Free Lifestyle
Public Speaking
Mental Health
Alcohol Use Disorders
Sobriety
Mindset
Toastmasters International
Personal Training
Mindset Coaching
Positive Psychology
Meaning and Purpose
Stages Of Change Model
Alcohol
Community Support
Alcohol-Free Movement
Mentorship
Joy

A warm, in-person conversation series exploring what happens when you remove alcohol and make space for real life. Each episode invites a guest into the room for an unhurried, human chat that goes far beyond quick tips and surface talk. Together, we dig into identity, purpose, spirituality, resilience, relationships, and the practical habits that help people feel and perform at their best. Expect ... more

PublishesWeeklyEpisodes318Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for Andy Ramage Podcast

Latest Episodes

In this episode, I tackle one of the biggest beliefs that keeps people stuck in the drinking cycle: the idea that alcohol is fun. It’s a story most of us have told ourselves for years, but is it actually true?

I break this down from every angle, exp... more

In this episode, I dive into the real science of change and why slip-ups are not something to fear, but something to expect. So many of us believe that if we decide to change, we should be able to do it perfectly. And when we don’t, we beat ourselves... more

This is one of the most important shifts you can ever make on your alcohol-free journey.

For years, I thought I had a drinking problem. That I needed more discipline, more willpower, more control.

But I was focusing on the wrong thing.

In this epi... more

If you’re on the alcohol-free path, there’s one thing you absolutely need to understand.

It’s the difference between short term willpower and long term transformation. And it’s not just the key to going alcohol-free, it’s the key to building a life ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Carlo Di Clemente
Leading authority on change and co-developer of the Stages of Change model
University/academic researchers on change (as discussed in the episode)
Episode: The Science Of Change & What It Tells Us About Slip Ups!
Roo Hambly
Celebrating his 365th day alcohol-free
Episode: What Happens When You Hit 365 Days Alcohol-Free I Was Shocked! With Roo Hambly
Jenny McDevitt
Alcohol-free lifestyle advocate and coach
Episode: How Jenny’s Alcohol-Free Adventure Saved Me From Total Mortification!
Neil Rutherford
Alcohol-free advocate and lifestyle medicine speaker
Alcohol Free Warriors
Episode: Alcohol-Free: The Ultimate Lifestyle Medicine with Neil Rutherford
Claire McAskill
An inspiring individual and runner who has transformed her life after becoming alcohol-free.
Episode: An Alcohol-Free Break That Sparked a Running Journey and a Return of Confidence with Claire McAskill
Dale Pinnock
The Medicinal Chef and expert in nutrition
Episode: The Medicinal Chef, Dale Pinnock, On His Alcohol-Free Adventure And Optimal Nutrition!
Lindsey Beveridge
A qualified nutritionalist and transformative coach
Episode: The Alcohol-Free Way Back To Optimal Health With Lindsey Beveridge
Carl Radke
Star of Bravo's 'The Summer House' and entrepreneur
Loverboy and Soft Bar
Episode: TV Bad Boy To Alcohol-Free Hero & Entrepreneur with Carl Radke
Dupe Witherick
Transformative coach and founder of Thrive Alcohol Free
Thrive Alcohol Free
Episode: Make Alcohol Insignificant & Unlock Your Full Potential With Dupe Witherick

Host

Andy Ramage
Host and founder of the concept discussed, with a warm approach to exploring personal growth and the benefits of an alcohol-free lifestyle.

Reviews

4.9 out of 5 stars from 242 ratings
  • Listening Across the Pond

    Enjoying the episodes about being alcohol free and living differently. Doing healthy stuff so we stay in the moment.

    Apple Podcasts
    5
    Life Is Wonderful Love
    United States3 months ago
  • Fantastic

    Just constant advice and knowledge, always delivered in a positive way

    Apple Podcasts
    5
    feeghhytth
    Australia5 months ago
  • Great guy but …

    Andy, you seem lovely and I’ve learnt from you. You’re a good guy. But if you’re going to talk about them every 5 minutes then please learn how to pronounce Stoics! It’s stow-icks. Say it with me. 😂

    Apple Podcasts
    5
    Nicola Cherry
    United Kingdom5 months ago
  • Inspirational

    I love how much energy and enthusiasm Andy has. It has inspired me and kept me going during my 2 years of sobriety.

    Apple Podcasts
    5
    Villigante
    United Kingdom7 months ago
  • Love it!

    Such an inspiration 🥰 Andy is the reason I am AF. Life is so much better for it!

    Apple Podcasts
    5
    Suzy Peters
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback mentions a desire for longer format episodes, indicating that shorter, bite-sized content doesn't entirely satisfy listener expectations.
Listeners appreciate the warm and authentic conversations, often noting the positive energy and insightful takeaways.
Many find the discussions inspirational, particularly those focused on personal growth and alcohol-free living.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What Happens When You Hit 365 Days Alcohol-Free I Was Shocked! With Roo Hambly
Q: What are some of the challenges that you've overcome along the way?
Telling people that I've given up booze has been a challenge, as well as facing the assumption that I have a problem.
What Happens When You Hit 365 Days Alcohol-Free I Was Shocked! With Roo Hambly
Q: What was the inspiration behind you taking a break?
The effect it was having on the kids made me realize there has to be something better than this.
What Happens When You Hit 365 Days Alcohol-Free I Was Shocked! With Roo Hambly
Q: How does that feel?
Amazing. I wasn't going to celebrate at home particularly because it's not sort of something that's appropriate at home.
How Jenny’s Alcohol-Free Adventure Saved Me From Total Mortification!
Q: What sort of advice would you give to those at the start of their alcohol-free journey?
Pick a number of days to commit to, start with 30 days, recognize that breaking the habit will take time, and maintain an attitude of excitement and curiosity about the journey.
Alcohol-Free: The Ultimate Lifestyle Medicine with Neil Rutherford
Q: How did you perceive the impact of alcohol on your health?
Neil shared that alcohol was a major factor in his health decline, causing a range of chronic conditions, including obesity and Type 2 diabetes, and emphasized the pivotal moment when he decided to stop drinking.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Andy Ramage Podcast

What is Andy Ramage Podcast about and what kind of topics does it cover?

The content focuses on the transformative power of removing alcohol from one's life, with a strong emphasis on personal growth, spirituality, resilience, and meaningful relationships. Featuring in-depth conversations with guests, episodes explore various themes such as mental health, self-improvement, and lifestyle changes that promote clarity and fulfillment. Each discussion not only offers authentic stories but also actionable insights for listeners aiming to enhance their lives beyond mere sobriety. Unique to this series is its commitment to fostering genuine human connections and reflective dialogue, making it a rich resource for those interested in self-discovery and positive lifestyle changes.

Where can I find podcast stats for Andy Ramage Podcast?

Rephonic provides a wide range of podcast stats for Andy Ramage Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Andy Ramage Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Andy Ramage Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Andy Ramage Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Andy Ramage Podcast?

Rephonic provides comprehensive predictive audience data for Andy Ramage Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Andy Ramage Podcast have?

To see how many followers or subscribers Andy Ramage Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Andy Ramage Podcast?

These podcasts share a similar audience with Andy Ramage Podcast:

1. Sober Awkward
2. How I quit alcohol
3. The Hello Someday Podcast For Sober Curious Women
4. Feel Better, Live More with Dr Rangan Chatterjee
5. This Naked Mind Podcast

How many episodes of Andy Ramage Podcast are there?

Andy Ramage Podcast launched 5 years ago and published 318 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Andy Ramage Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Andy Ramage Podcast?

Rephonic pulls ratings and reviews for Andy Ramage Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Andy Ramage Podcast?

Rephonic provides full transcripts for episodes of Andy Ramage Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Andy Ramage Podcast?

Recent guests on Andy Ramage Podcast include:

1. Carlo Di Clemente
2. Roo Hambly
3. Jenny McDevitt
4. Neil Rutherford
5. Claire McAskill
6. Dale Pinnock
7. Lindsey Beveridge
8. Carl Radke

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days