
A warm, in-person conversation series exploring what happens when you remove alcohol and make space for real life. Each episode invites a guest into the room for an unhurried, human chat that goes far beyond quick tips and surface talk. Together, we dig into identity, purpose, spirituality, resilience, relationships, and the practical habits that help people feel and perform at their best. Expect ... more
| Publishes | Weekly | Episodes | 327 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

When I first considered taking a break from alcohol, my biggest fear wasn't missing the drink.
It was losing myself.
Who would I be without alcohol? Would I still be fun? Would people still like me? Would I still be confident enough to walk into a ... more
Breaking news.
My Dryy adventure is over.
After more than four incredible years, the Dryy app and community has come to an end. But this isn't a story about failure. It's a story about impact, courage, learning, and what happens when you dare to ta... more
What if I told you that almost every reason people drink alcohol is actually created by alcohol itself?
Stress. Anxiety. Escapism. Boredom. Even the need to relax.
In this episode, I unpack what I call The Doom Loop. A powerful catch-22 that keeps ... more
This episode was sparked by something I recently came across that genuinely frustrated me.
Not because it was provocative, but because it touched on a belief about alcohol that I think so many of us have accepted without ever stopping to question.
more
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Enjoying the episodes about being alcohol free and living differently. Doing healthy stuff so we stay in the moment.
Just constant advice and knowledge, always delivered in a positive way
Andy, you seem lovely and I’ve learnt from you. You’re a good guy. But if you’re going to talk about them every 5 minutes then please learn how to pronounce Stoics! It’s stow-icks. Say it with me. 😂
I love how much energy and enthusiasm Andy has. It has inspired me and kept me going during my 2 years of sobriety.
Such an inspiration 🥰 Andy is the reason I am AF. Life is so much better for it!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #216 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on personal growth through alcohol-free living, mindful routines, and authentic conversations. Episodes blend storytelling with practical strategies for improving energy, focus, relationships, and performance, often tying insights to coaching programs and courses. A notable strength is the host's genuine, energetic style and a willingness to invite diverse guests who share actionable lessons beyond surface takeaways. Listeners likely include professionals seeking clarity, better habits, and motivation to pursue meaningful change while exploring mindset-driven approaches to life and work.
Rephonic provides a wide range of podcast stats for The Alcohol-Free Advantage. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Alcohol-Free Advantage and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Alcohol-Free Advantage:
1. One for the Road: The Quit Drinking Podcast
2. They Think It's All Sober
3. How I quit alcohol
4. Sober Awkward
5. Feel Better, Live More with Dr Rangan Chatterjee
The Alcohol-Free Advantage launched 5 years ago and published 327 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Alcohol-Free Advantage include:
1. Carlo Di Clemente
2. Roo Hambly
3. Jenny McDevitt
4. Neil Rutherford
5. Claire McAskill
6. Dale Pinnock
7. Lindsey Beveridge
8. Carl Radke
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.