
A warm, in-person conversation series exploring what happens when you remove alcohol and make space for real life. Each episode invites a guest into the room for an unhurried, human chat that goes far beyond quick tips and surface talk. Together, we dig into identity, purpose, spirituality, resilience, relationships, and the practical habits that help people feel and perform at their best. Expect ... more
| Publishes | Weekly | Episodes | 330 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

We all spend our lives searching for that one goal that makes everything else easier.
The one habit. The one breakthrough. The one decision that creates a ripple effect across every area of life.
I believe I've found it.
Going alcohol-free isn't j... more
Going alcohol-free isn't just about giving up a drink.
It's about having the courage to question everything.
The beliefs you've inherited. The stories you've been told. The assumptions you've accepted simply because everyone else believes them too.... more
For years, I thought I was showing up at my best on a Monday.
Looking back, I wasn't even close.
Like so many people, I was caught in a cycle of drinking, recovering, surviving, and calling it normal. I had no idea just how much alcohol was quietly... more
When I first considered taking a break from alcohol, my biggest fear wasn't missing the drink.
It was losing myself.
Who would I be without alcohol? Would I still be fun? Would people still like me? Would I still be confident enough to walk into a ... more
People also subscribe to these shows.





Enjoying the episodes about being alcohol free and living differently. Doing healthy stuff so we stay in the moment.
Just constant advice and knowledge, always delivered in a positive way
Andy, you seem lovely and I’ve learnt from you. You’re a good guy. But if you’re going to talk about them every 5 minutes then please learn how to pronounce Stoics! It’s stow-icks. Say it with me. 😂
I love how much energy and enthusiasm Andy has. It has inspired me and kept me going during my 2 years of sobriety.
Such an inspiration 🥰 Andy is the reason I am AF. Life is so much better for it!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #99 | |
Apple Podcasts | #84 | |
Apple Podcasts | #134 | |
Apple Podcasts | #171 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A warm, in-depth conversation series centered on life without alcohol, exploring identity, purpose, resilience, relationships, and practical routines that boost performance and well-being. Episodes feature long-form chats with guests (and the host) that go beyond tips, mixing personal stories with actionable strategies for living alcohol-free, building better habits, and navigating social and professional life with clarity. Notable strengths include a thoughtful blend of mindset, science-backed change theory, and real-world coaching insights, plus a consistent emphasis on authenticity, growth, and applying lessons in daily life. A distinctive angle is the commitment to meaningful conversations that marry personal transformation with practic... more
Rephonic provides a wide range of podcast stats for The Alcohol-Free Advantage. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Alcohol-Free Advantage and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Alcohol-Free Advantage, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Alcohol-Free Advantage, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Alcohol-Free Advantage has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Alcohol-Free Advantage:
1. Sober Awkward
2. How I quit alcohol
3. They Think It's All Sober
4. Feel Better, Live More with Dr Rangan Chatterjee
5. This Naked Mind Podcast
The Alcohol-Free Advantage launched 5 years ago and published 330 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Alcohol-Free Advantage from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Alcohol-Free Advantage. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Alcohol-Free Advantage include:
1. Carlo Di Clemente
2. Roo Hambly
3. Jenny McDevitt
4. Neil Rutherford
5. Claire McAskill
6. Dale Pinnock
7. Lindsey Beveridge
8. Carl Radke
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.