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| Publishes | Twice monthly | Episodes | 52 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualityAlternative HealthHealth & Fitness | ||||

Studies show that people spend 47% of their waking hours thinking about something other than what they're doing. This mental scattering impacts productivity and life satisfaction, leaving you unfulfilled. The consequences are far-reaching, contributi... more
Research shows 90% of affirmation users report increased positivity and optimism and a 15% boost in goal attainment. Affirmations strengthen self-belief, helping you to stay focused and persistent. They counter negative body image thoughts, fostering... more
Feeling trapped by emotional echoes from your past? Research shows that by age 35, 95% of your thoughts and behaviors stem from early conditioning. It's no surprise you often feel imprisoned in survival mode, reacting instinctively to perceived threa... more
Only 2% of Americans significantly change their financial status. Why? Limiting beliefs rooted in childhood experiences often keeps the other 98% trapped in scarcity. Even before learning about financial management or investment, these ingrained subc... more
Feeling overwhelmed by anxious ruminations and toxic self-talk? You're not alone. Studies show that 65% of adults grapple with negative thought patterns—a silent epidemic weighing heavily on mental health. But what if I told you the antidote lies in ... more
Feeling stuck in a rut with your partner? You're not alone. 60% of adults find themselves in stagnant relationships, and alarmingly, two-thirds have considered ending them. Relationships require constant nurturing, much like tending a garden. Simply ... more
Caught up in a constant clash of sharp tongues and explosive arguments? What about non-stop back-to-back texting? Studies show that 22% of couples can expect to face that level of conflict long-term - not great news. However, avoiding tough conversat... more
8 in 10 people struggle to sustain a meditation practice, studies show. Do you start strong but quickly lose motivation? While modern life urges constant distraction, meditation guides us toward inner stillness. Sitting with life's ebb and flow ultim... more
Love this lady, powerful messages! Totally on point!








Listeners, social reach, demographics and more for this podcast.
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