
The Alcohol ReThink Podcast is for men who want to change their relationship with alcohol, whether you're in the sober-curious stage or ready to quit for good. We're ripping up the script on outdated stereotypes and stigmas when it comes to alcohol and addiction, and showing you how you can rethink your relationship with alcohol in a way that feels empowering and sustainable. Join Patrick as he sh... more
| Publishes | Weekly | Episodes | 254 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

What happens after the 'f-it' moment?
In episode 247 of the Alcohol ReThink Podcast, Patrick Fox revisits one of the podcast’s earliest and most popular concepts: the 'f*ck it button.'
That moment where stress, emotion, frustration or exhaustion ta... more
“I felt like I had all the answers… I just couldn’t quite put them together.”
In episode 246 of The Alcohol ReThink Podcast, Patrick is joined by Paul to talk about what it’s really like trying to stop drinking alcohol when you already understand th... more
Does alcohol feel like it's become the solution to your problems.... only to discover they are still there the next day?
In episode 245 of The Alcohol ReThink Podcast, Patrick sits down with Ezra Vancil who once felt that way.
Ezra’s a musician, an... more
Most relationship problems don’t come from one big moment.
They build over time.
In episode 244 of The Alcohol ReThink Podcast, I’m joined by couples and marriage therapist Monica Tanner to explore what actually shapes the quality of our relationsh... more
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I had the pleasure of being interviewed by Patrick and felt comfortable and open from the first minute. A really enjoyable experience and hopefully useful to people!
Good podcast, but why oh why do some people incessantly prefix words with ‘super’.
Super this and super that!
Drives me super mad!
I am at 89 days since my last drink, and I listen to this show every day. I’ve tried some other podcasts but I’ve found Patrick to be completely on point and relatable. I especially enjoy his guest interviews. These really help me put my own experience in context with other people who have gone through this same journey. This show has been such an important part of my decision to stop drinking and my ability to actually make good on my vow to stop. Your podcast is such an incredible resource, Pa... more
This podcast is an incredible resource for anyone questioning their relationship with alcohol. You can tell that Patrick truly understands deeply what it’s like and has such a logical, practical approach to change. If you’re sober curious, navigating sobriety, or even years alcohol free, this podcast and his teachings will speak to you. High recommend!
This is a great podcast for anyone questioning their relationship with alcohol. What I especially like is that Patrick offers a lot of helpful reframes, which allows me to dig deeper into my own thoughts. Highly recommend for anyone trying to make sense of their drinking!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 | |
Apple Podcasts | #72 | |
Apple Podcasts | #238 | |
Apple Podcasts | #82 | |
Apple Podcasts | #241 |
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A thoughtful show focused on transforming how men relate to alcohol, combining coaching-led frameworks with real-life sobriety journeys. Episodes feature guests who share personal transitions from heavy drinking or experimentation to sobriety or healthier relationships with alcohol, often exploring mindset shifts, practical routines, and social dynamics. A standout element is a steady blend of coaching tools, accountability, and wellness practices, including mindfulness, journaling, and habit disruption, aimed at sustainable change. The format often includes actionable takeaways, interviews with sober-curious guests, and discussions about relationships, parenting, and career impact tied to sobriety. Listeners can expect candid storytelling,... more
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These podcasts share a similar audience with The Alcohol ReThink Podcast:
1. How I quit alcohol
2. Alcohol-Free Lifestyle
3. This Naked Mind Podcast
4. Recovery Elevator
5. The Hello Someday Podcast For Sober Curious Women
The Alcohol ReThink Podcast launched 6 years ago and published 254 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Alcohol ReThink Podcast include:
1. Ezra Vancil
2. Monica Tanner
3. Ronnie Figueroa
4. Sam LaPage
5. Louis Church
6. Jessica Clark
7. Nigel Jones
8. Emily Pearson
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