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The Alcohol ReThink Podcast with Patrick Fox

Patrick Fox - Mens Life and Sober Coach
Alcohol
Sobriety
Mental Health
Nutrition
Shame
Alcohol Consumption
Addiction
Cognitive Dissonance
Habits
Mindfulness
Pornography
Party Lifestyle
Self-Sabotage
Gut Health
Coaching
Mindset Shift
Lifestyle Change
Personal Development
Men's Health
Recovery

The Alcohol ReThink Podcast is for men who want to change their relationship with alcohol, whether you're in the sober-curious stage or ready to quit for good. We're ripping up the script on outdated stereotypes and stigmas when it comes to alcohol and addiction, and showing you how you can rethink your relationship with alcohol in a way that feels empowering and sustainable. Join Patrick as he sh... more

PublishesWeeklyEpisodes225Founded5 years ago
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Artwork for The Alcohol ReThink Podcast

Latest Episodes

How do you know if you’re content in sobriety… or slipping into complacency?

In this episode 218 of The Alcohol ReThink Podcast, Patrick Fox explores the hidden risk of complacency in recovery, and why it often shows up more quietly than you expect.... more

In this episode of The Alcohol ReThink Podcast, Patrick Fox sits down with ADHD expert and author Sarah Templeton to uncover the deep links between ADHD and addiction.

Sarah shares her powerful late-in-life diagnosis story, how undiagnosed ADHD oft... more

The effects of alcohol and addiction go far and wide, they don’t just impact the person drinking, but ripple through families, relationships, and entire households. If you’ve ever struggled with how to talk to someone you love about their drinking, t... more

In episode 215 of The Alcohol ReThink Podcast, Patrick explores the trap of all or nothing thinking, the mindset that tells us we 'always' do this or 'never' do that.

From 'I've had one, I may as well keep going' to 'If I can't moderate, what's the ... more

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Recent Guests

Sarah Templeton
Counselor and expert on ADHD and addiction
Episode: 217. ADHD, Addiction & The Missing Link with Sarah Templeton
Amber Hollingsworth
Host of the Put Down the Shovel YouTube channel and mental health expert with over 20 years of experience helping families navigate addiction.
Put Down the Shovel
Episode: 216. Supporting Loved Ones Through Addiction with Amber Hollingsworth
James Swanick
Australian-American stop-drinking expert and creator of The Alcohol-Free Lifestyle
Alcohol Free Lifestyle
Episode: 214. Stop Drifting & Start Showing Up with James Swanick
Ben Taylor
A 43-year-old businessman sharing his personal journey of overcoming alcohol dependency.
Episode: 213. Breaking Free From the Work Hard, Play Hard Trap with Ben Taylor
Giancarlo Gaglione
Founder of The Mental Health World-Cup.
The Mental Health World-Cup
Episode: 205. Breaking the Silence on Men’s Mental Health with Giancarlo Gaglione
Amber Abila
Mindfulness-based coach and founder of The Confident Eater, helping individuals overcome binge eating.
The Confident Eater
Episode: 202. Why You Binge with Amber Abila
Rachel Hart
Author of 'Why Can't I Drink Like Everybody Else?' and creator of drinking archetypes.
Episode: 200. The Drinking Archetypes with Rachel Hart
Janey Lee Grace
Holistic lifestyle coach, founder of The Sober Club, and a leading voice in the alcohol-free movement.
Episode: 198. Why You Don't Have to Hit Rock Bottom To Stop Drinking with Janey Lee Grace
William Porter
Author of "Alcohol Explained 1 & 2" and "Nicotine Explained"
Episode: 196. Stop Sedating & Start Living with William Porter

Host

Patrick Fox
Host of discussions centered on mental health awareness, sobriety, and personal development. Shares practical strategies and interviews to help individuals rethink their relationship with alcohol.

Reviews

4.8 out of 5 stars from 148 ratings
  • Incredible show!

    I am at 89 days since my last drink, and I listen to this show every day. I’ve tried some other podcasts but I’ve found Patrick to be completely on point and relatable. I especially enjoy his guest interviews. These really help me put my own experience in context with other people who have gone through this same journey. This show has been such an important part of my decision to stop drinking and my ability to actually make good on my vow to stop. Your podcast is such an incredible resource, Pa... more

    Apple Podcasts
    5
    Coloradodad49
    United States4 months ago
  • Patrick gets it!

    This podcast is an incredible resource for anyone questioning their relationship with alcohol. You can tell that Patrick truly understands deeply what it’s like and has such a logical, practical approach to change. If you’re sober curious, navigating sobriety, or even years alcohol free, this podcast and his teachings will speak to you. High recommend!

    Apple Podcasts
    5
    A. Abila
    United States5 months ago
  • Super helpful questions!

    This is a great podcast for anyone questioning their relationship with alcohol. What I especially like is that Patrick offers a lot of helpful reframes, which allows me to dig deeper into my own thoughts. Highly recommend for anyone trying to make sense of their drinking!

    Apple Podcasts
    5
    AKiril23
    United Kingdom5 months ago
  • This is more than just another alcohol free podcast!

    If you’re into your positive physiology based around being alcohol free then this a must listen to podcast. For men and women! This isn’t about simply consuming af drinks…more of a dive into why we think what we think, what we do, and therefore our actions and finally the results.

    Every week the episodes continue to resonate with me, my values and my goals, and it really feels like I’m getting some real life coaching…and it’s free! (The least I can do is write this review!)

    Thanks Patrick for... more

    Apple Podcasts
    5
    R.Gee
    United Kingdoma year ago
  • Brilliant Podcast

    A brilliant podcast that often speaks to what I’m thinking and feeling. I love being able to listen each week and learn more about myself and alcohol. I’ve made some awesome changes since I started listening. Thanks for everything.

    Apple Podcasts
    5
    Keith1965F
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some concerns regarding technical issues in sound quality have been noted, but overall, the podcast is highly recommended for its content.
Positive feedback frequently mentions the importance of mental health awareness and personal development in the context of changing drinking habits.
Listeners appreciate the relatable and practical insights offered, often highlighting the empowering nature of the discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

216. Supporting Loved Ones Through Addiction with Amber Hollingsworth
Q: How do you approach bringing difficult conversations without sounding judgmental?
Amber suggests being casual in your approach, avoiding dramatic setups, and instead, planting honest observations that allow the other person to digest them comfortably.
216. Supporting Loved Ones Through Addiction with Amber Hollingsworth
Q: How do you help people connect with themselves?
Amber shares how she initiates engagement by aligning with them, making them feel understood and seen, rather than acting as an authority figure.
216. Supporting Loved Ones Through Addiction with Amber Hollingsworth
Q: What got you into this work and why are you so passionate about creating content about helping addicted loved ones?
Amber explains her unique perspective coming from an addicted family, noting that her experience allows her to offer valuable insights. She emphasizes the importance of helping families feel empowered rather than powerless.
205. Breaking the Silence on Men’s Mental Health with Giancarlo Gaglione
Q: How did you manage your own mental health as you went through the grieving process of losing your brother?
I took my natural place of trying to keep the family together and just kept busy with the Mental Health World Cup as a way to process the grief while honoring my brother.
205. Breaking the Silence on Men’s Mental Health with Giancarlo Gaglione
Q: What has been some of the biggest changes that you've seen in the men's mental health landscape over the last 13 years?
The biggest shift has probably been that more people are aware of it now, so I'd say the awareness has gone up hugely.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Alcohol ReThink Podcast

What is The Alcohol ReThink Podcast about and what kind of topics does it cover?

Content primarily focuses on rethinking the relationship with alcohol, emphasizing personal stories, growth strategies, and mental health awareness. Recurring themes include addiction, self-awareness, and coping mechanisms alongside discussions of societal norms around alcohol consumption. The podcast often highlights the psychological aspects of drinking and promotes the importance of self-compassion, especially for men grappling with alcohol-related frustrations and targeting emotional well-being. The host also invites various guests, including sobriety coaches and mental health advocates, enriching the content with diverse perspectives and expertise in health and wellness.

Where can I find podcast stats for The Alcohol ReThink Podcast?

Rephonic provides a wide range of podcast stats for The Alcohol ReThink Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Alcohol ReThink Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Alcohol ReThink Podcast get?

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What are the audience demographics for The Alcohol ReThink Podcast?

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How many subscribers and views does The Alcohol ReThink Podcast have?

To see how many followers or subscribers The Alcohol ReThink Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Alcohol ReThink Podcast?

These podcasts share a similar audience with The Alcohol ReThink Podcast:

1. Alcohol-Free Lifestyle
2. How I quit alcohol
3. This Naked Mind Podcast
4. Alcohol Free Life - Janey Lee Grace
5. It's Not About the Alcohol

How many episodes of The Alcohol ReThink Podcast are there?

The Alcohol ReThink Podcast launched 5 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Alcohol ReThink Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Alcohol ReThink Podcast?

Rephonic pulls ratings and reviews for The Alcohol ReThink Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Alcohol ReThink Podcast?

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What guests have appeared on The Alcohol ReThink Podcast?

Recent guests on The Alcohol ReThink Podcast include:

1. Sarah Templeton
2. Amber Hollingsworth
3. James Swanick
4. Ben Taylor
5. Giancarlo Gaglione
6. Amber Abila
7. Rachel Hart
8. Janey Lee Grace

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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