The Alcohol ReThink Podcast is for men who want to change their relationship with alcohol, whether you're in the sober-curious stage or ready to quit for good. We're ripping up the script on outdated stereotypes and stigmas when it comes to alcohol and addiction, and showing you how you can rethink your relationship with alcohol in a way that feels empowering and sustainable. Join Patrick as he sh... more
Publishes | Weekly | Episodes | 225 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative Health |
How do you know if you’re content in sobriety… or slipping into complacency?
In this episode 218 of The Alcohol ReThink Podcast, Patrick Fox explores the hidden risk of complacency in recovery, and why it often shows up more quietly than you expect.... more
In this episode of The Alcohol ReThink Podcast, Patrick Fox sits down with ADHD expert and author Sarah Templeton to uncover the deep links between ADHD and addiction.
Sarah shares her powerful late-in-life diagnosis story, how undiagnosed ADHD oft... more
The effects of alcohol and addiction go far and wide, they don’t just impact the person drinking, but ripple through families, relationships, and entire households. If you’ve ever struggled with how to talk to someone you love about their drinking, t... more
In episode 215 of The Alcohol ReThink Podcast, Patrick explores the trap of all or nothing thinking, the mindset that tells us we 'always' do this or 'never' do that.
From 'I've had one, I may as well keep going' to 'If I can't moderate, what's the ... more
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I am at 89 days since my last drink, and I listen to this show every day. I’ve tried some other podcasts but I’ve found Patrick to be completely on point and relatable. I especially enjoy his guest interviews. These really help me put my own experience in context with other people who have gone through this same journey. This show has been such an important part of my decision to stop drinking and my ability to actually make good on my vow to stop. Your podcast is such an incredible resource, Pa... more
This podcast is an incredible resource for anyone questioning their relationship with alcohol. You can tell that Patrick truly understands deeply what it’s like and has such a logical, practical approach to change. If you’re sober curious, navigating sobriety, or even years alcohol free, this podcast and his teachings will speak to you. High recommend!
This is a great podcast for anyone questioning their relationship with alcohol. What I especially like is that Patrick offers a lot of helpful reframes, which allows me to dig deeper into my own thoughts. Highly recommend for anyone trying to make sense of their drinking!
If you’re into your positive physiology based around being alcohol free then this a must listen to podcast. For men and women! This isn’t about simply consuming af drinks…more of a dive into why we think what we think, what we do, and therefore our actions and finally the results.
Every week the episodes continue to resonate with me, my values and my goals, and it really feels like I’m getting some real life coaching…and it’s free! (The least I can do is write this review!)
Thanks Patrick for... more
A brilliant podcast that often speaks to what I’m thinking and feeling. I love being able to listen each week and learn more about myself and alcohol. I’ve made some awesome changes since I started listening. Thanks for everything.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #46 |
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Content primarily focuses on rethinking the relationship with alcohol, emphasizing personal stories, growth strategies, and mental health awareness. Recurring themes include addiction, self-awareness, and coping mechanisms alongside discussions of societal norms around alcohol consumption. The podcast often highlights the psychological aspects of drinking and promotes the importance of self-compassion, especially for men grappling with alcohol-related frustrations and targeting emotional well-being. The host also invites various guests, including sobriety coaches and mental health advocates, enriching the content with diverse perspectives and expertise in health and wellness.
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These podcasts share a similar audience with The Alcohol ReThink Podcast:
1. Alcohol-Free Lifestyle
2. How I quit alcohol
3. This Naked Mind Podcast
4. Alcohol Free Life - Janey Lee Grace
5. It's Not About the Alcohol
The Alcohol ReThink Podcast launched 5 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Alcohol ReThink Podcast include:
1. Sarah Templeton
2. Amber Hollingsworth
3. James Swanick
4. Ben Taylor
5. Giancarlo Gaglione
6. Amber Abila
7. Rachel Hart
8. Janey Lee Grace
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