
The Alcohol ReThink Podcast is for men who want to change their relationship with alcohol, whether you're in the sober-curious stage or ready to quit for good. We're ripping up the script on outdated stereotypes and stigmas when it comes to alcohol and addiction, and showing you how you can rethink your relationship with alcohol in a way that feels empowering and sustainable. Join Patrick as he sh... more
| Publishes | Weekly | Episodes | 235 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

What if the only reason sobriety feels boring is because your brain forgot what real fun is actually like?
On episode 228 of The Alcohol ReThink Podcast, Patrick Fox takes on one of the most stubborn myths men carry around about stopping drinking, t... more
What if the moment that finally changes your life doesn't have to be dramatic at all, but a quiet realisation that you can’t keep living the way you have been?
That’s exactly where this week’s guest David, found himself before everything shifted.
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Ever notice how the harder you try not to think about drinking, the more it suddenly becomes all you can think about?
In episode 226 of The Alcohol ReThink Podcast, Patrick breaks down the classic Carl Jung idea, 'what you resist persists' and expla... more
Have you ever wondered what really changes when someone stops drinking, not just physically, but mentally and emotionally?
After nearly seven years without alcohol, I’ve had time to reflect on the habits that truly made it possible and enjoyable!
I... more
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I am at 89 days since my last drink, and I listen to this show every day. I’ve tried some other podcasts but I’ve found Patrick to be completely on point and relatable. I especially enjoy his guest interviews. These really help me put my own experience in context with other people who have gone through this same journey. This show has been such an important part of my decision to stop drinking and my ability to actually make good on my vow to stop. Your podcast is such an incredible resource, Pa... more
This podcast is an incredible resource for anyone questioning their relationship with alcohol. You can tell that Patrick truly understands deeply what it’s like and has such a logical, practical approach to change. If you’re sober curious, navigating sobriety, or even years alcohol free, this podcast and his teachings will speak to you. High recommend!
This is a great podcast for anyone questioning their relationship with alcohol. What I especially like is that Patrick offers a lot of helpful reframes, which allows me to dig deeper into my own thoughts. Highly recommend for anyone trying to make sense of their drinking!
If you’re into your positive physiology based around being alcohol free then this a must listen to podcast. For men and women! This isn’t about simply consuming af drinks…more of a dive into why we think what we think, what we do, and therefore our actions and finally the results.
Every week the episodes continue to resonate with me, my values and my goals, and it really feels like I’m getting some real life coaching…and it’s free! (The least I can do is write this review!)
Thanks Patrick for... more
A brilliant podcast that often speaks to what I’m thinking and feeling. I love being able to listen each week and learn more about myself and alcohol. I’ve made some awesome changes since I started listening. Thanks for everything.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #243 |
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Focused on reshaping attitudes towards alcohol consumption, this podcast addresses the challenges of addiction and recovery within a supportive context. Listeners are guided through practical strategies and personal journeys, emphasizing the psychological aspects of alcohol use and societal norms around drinking. Episodes feature insightful conversations with guests from diverse backgrounds, tackling topics such as mental health, personal growth, and the call for empathy in discussing addiction. A standout aspect is the interactive approach that encourages audiences to reflect on their values and relationship with alcohol, promoting healthier choices in a relatable format.
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These podcasts share a similar audience with The Alcohol ReThink Podcast:
1. How I quit alcohol
2. Alcohol-Free Lifestyle
3. Sober Awkward
4. Sober Powered: The Neuroscience of Being Sober
5. This Naked Mind Podcast
The Alcohol ReThink Podcast launched 5 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Alcohol ReThink Podcast include:
1. Emily Pearson
2. Sarah Templeton
3. Amber Hollingsworth
4. James Swanick
5. Ben Taylor
6. Giancarlo Gaglione
7. Amber Abila
8. Rachel Hart
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