For anyone who wants to follow practical, actionable steps to achieve their dream of having a healthy, happy life, free from any form of alcohol dependence. Lewis David and Antonia Ryan are the authors behind WinsPress.com. The WinsPress books on recovery – including the international bestsellers 'The 10-Day Alcohol Detox Plan', 'Alcohol and You' and 'Mindfulness for Alcohol Recovery' – have helpe... more
Publishes | Weekly | Episodes | 64 | Founded | 4 years ago |
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Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
For too long, Alcohol Use Disorder (AUD) has been misunderstood as a failure of willpower—but science tells a different story. In this episode, we dive into the neurological basis of addiction, exploring how AUD rewires the brain and why overcoming i... more
In this episode of Sobriety 101, we’re exploring easy, actionable steps to help you stay sober and strengthen your recovery journey. Whether you're new to sobriety or looking for ways to keep your momentum going, this episode is packed with simple ti... more
Welcome to The Alcohol Recovery Show! Today we’re addressing a common challenge in alcohol recovery: negative thinking. It’s easy to feel like you’re missing out, like everyone else is drinking or having fun except you. But those thoughts aren’t the ... more
Welcome to The Alcohol Recovery Show! I’m your host, Antonia Ryan, and in this episode, I am in conversation with Lewis David. Today, we’re diving into three powerful tools that can transform your alcohol-free journey: vision, faith, and celebration.... more
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I really liked the book and found it very useful. The podcast is a helpful tool but it’s almost unlistenable because of how fast Antonia speaks. There’s not a time limit; SLOW DOWN please!
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Apple Podcasts | #247 |
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Focused on practical strategies for recovering from alcohol dependence, the content is aimed at individuals seeking a healthier, alcohol-free life. Discussion topics often include the science behind sobriety, mindset shifts necessary for recovery, and actionable steps such as journaling and creating a supportive environment. Unique features include personal success stories and insights from bestselling recovery books, providing listeners with both inspiration and actionable advice. With a compassionate and community-oriented approach, the show empowers listeners to take charge of their recovery journey.
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The Alcohol Recovery Show launched 4 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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