The Albon Way
The AlbonsHenriette and Jon Albon are two professional trail runners passionate about providing practical and actionable advice that you can use in your own training and racing. By sharing genuine conversations about our journey we hope to educate, inspire and entertain!
| Publishes | Twice monthly | Episodes | 41 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
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Latest Episodes
A raw post-race debrief from Transgrancanaria Classic,recorded from the couch while still wrecked. Henriette and Jon unpack what it took to win: midnight start, river running, freezing wind, desert heat, tactical racing, shoe changes, fueling plans, ... more
Tune in for a training update as Transgrancanaria Classic approaches in less than three weeks.
We reflect on our separate training camp experiences, before diving into the key habits that help us get more out of our training. From sleep consistency ... more
Henriette and Jon check in from sunny Gran Canaria, where they’ve swapped icy winter training for warm, mountainous trails five weeks out from race day.
They talk honestly about how training is going, the challenge of never quite feeling “ready”, an... more
Henriette and Jon unpack how (not) to plan a trail running season, and why you can’t just string together random races and hope for the best. With big ultras like TGC and UTMB in mind, they explain how a season needs space for base building, sharpeni... more
Key Facts
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Reviews
- Awesome podcast
Really down to earth and great insight and advice
Apple Podcasts5davisonjez8
United Kingdom2 months ago - Great training advice podcast
Easy to understand, yet in depth enough to learn something new every episode.
Apple Podcasts5UkcollegeUnited Kingdom8 months ago - Useful content
Great content but Jon’s high rising terminal (Australian style upspeak) is very annoying & spoils the listening
Apple Podcasts4Aderyn BachUnited Kingdoma year ago - I love this podcast
I listen religiously as it’s hands down the most honest and informative content out there for anyone interested in doing well at trail races. Henriette and Jon are two of the greats & these insights into their training are so inspiring and helpful.
Apple Podcasts5Lorna MannUnited Kingdoma year ago - Go-to podcast for trail runners
Really nice and informative podcast with 2 great hosts sharing from their daily training and all the knowledge they have on trail running.
Apple Podcasts5Patric_Wallin
Norwaya year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 |  United States/Sports/Running |
Apple Podcasts | #25 | United Kingdom/Sports/Running |
Apple Podcasts | #185 |  Canada/Sports/Running |
Apple Podcasts | #44 |  Australia/Sports/Running |
Apple Podcasts | #101 |  Germany/Sports/Running |
Apple Podcasts | #117 |  Italy/Sports/Running |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Albon Way
What is The Albon Way about and what kind of topics does it cover?
Two accomplished trail runners share practical training and racing wisdom through candid conversations about preparation, pacing, nutrition, and mental tactics for ultrarunning. Episodes consistently cover race planning, injury prevention, gear and shoe strategy, recovery, and the realities of competing at and beyond the elite level, with plenty of actionable tips you can apply to your own training. The duo's open, results-focused approach and emphasis on sustainable, joyful running make it useful for enthusiasts and professionals seeking deeper insights, seasonal planning, and motivation. A few standout angles include how they structure training blocks, manage nutrition on long efforts, and balance competition with overall wellbeing, often... more
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How many listeners does The Albon Way get?
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How many subscribers and views does The Albon Way have?
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Which podcasts are similar to The Albon Way?
These podcasts share a similar audience with The Albon Way:
1. Feet First: A Running Podcast
2. Home Trails Podcast
3. RUNcensored
4. Choose Strong
5. The Tea & Trails Podcast
How many episodes of The Albon Way are there?
The Albon Way launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Albon Way?
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