The Aerobic Edge
Joost DekkerThe Aerobic Edge, by Pacebuddies I'm Joost, running coach at Pacebuddies. This podcast is for runners who are tired of cookie-cutter plans and training hard without getting faster. No generic advice. No copy-paste schedules. Just honest, no-nonsense conversations about what actually works — from the SRA cycle to smart pacing, recovery, and real progress. Whether you're training for your first 5K o... more
| Publishes | Twice monthly | Episodes | 11 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Lawrence van Lingen is a sports chiropractor and movement specialist. Described by Triathlete Magazine as the genius of running, he has over 25 years of experience working with world-class athletes including Jan Frodeno, Taylor Knibb, and Flora Duffy... more
John Starrett is an experienced endurance coach with over 40 years in the sport. He has coached more than 900 runners to a sub-3 hour marathon and has guided male and female athletes to the US Olympic Marathon Trials. He is also known as The Stable M... more
Scott Johnston is one of the most respected endurance coaches in the world. As founder of Evoke Endurance and co-author of Training for the Uphill Athlete, he has coached athletes across skiing, mountaineering, trail running and road running. In 2025... more
In this episode, Joost sits down again with coach John Starrett to dive into one of the most overlooked phases in endurance training: bridge training.
After building a strong aerobic base through the foundation, pre-super base, and super base phases... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #14 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #32 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #59 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #69 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #78 |  Norway/Health & Fitness/Fitness |
Apple Podcasts | #97 |  Switzerland/Health & Fitness/Fitness |
Apple Podcasts | #203 | South Africa/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Aerobic Edge
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Which podcasts are similar to The Aerobic Edge?
These podcasts share a similar audience with The Aerobic Edge:
1. The Strength Running Podcast
2. That Triathlon Show
3. Mikkipedia
4. excellence, actually
5. The Rich Roll Podcast
How many episodes of The Aerobic Edge are there?
The Aerobic Edge launched 4 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Aerobic Edge?
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