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The Advanced Women’s Health Podcast

The Advanced Women’s Health Podcast
Insulin Resistance
Advanced Women's Health
Nutrition
Perimenopause
Polycystic Ovary Syndrome
Gut Health
Sleep
Insulin
Mitochondria
Hormonal Health
Inflammation
Postpartum
Nervous System
Stress
Naturopathic Medicine
Burnout
Protein
Gut Microbiome
Hair Loss
Endometriosis

Welcome to the Advanced Women’s Health Podcast, your trusted source for guidance and the latest insights in holistic women’s health. Hosted by Dr. Sarah Wilson, ND, this podcast is dedicated to empowering women to thrive at every stage of their lives. Each episode features in-depth discussions with leading health professionals, cutting-edge medical research, and practical wellness tips to help you... more

PublishesWeeklyEpisodes89Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for The Advanced Women’s Health Podcast

Latest Episodes

If you have a regular period and assume that means you are ovulating, this episode will change how you understand your cycle, your hormones, and your fertility.

In This Episode, We Answer:

* How do I know if I'm actually ovulating?

* What does A... more

If you have been wondering why your supplements and fitness routine are not moving the needle, Dr. Sarah is answering the questions patients are actually asking in clinic.

In This Episode, We Answer:

* Is muscle mass really that important for infl... more

YouTube

If what used to work has stopped working and nobody can tell you why, this episode is for you.

In This Episode, We Answer:

* Why am I gaining belly fat in perimenopause when nothing in my diet changed?

* What is visceral fat and why is it differ... more

YouTube

If you have been told bloating, joint pain, allergies, and weight gain are unrelated, this episode connects the dots.

In This Episode, We Answer:

* Why can't I lose weight even though I eat well?

* Is my gut health affecting my weight?

* What ... more

YouTube

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Recent Guests

Dr. Sam
Probiotic researcher turned clinician, guest on AMA-style segment
Advanced Women's Health
Episode: Episode 90: Ask Dr. Sarah: Muscle, Protein, Probiotics, and Gut Health Myths
Dr. Steph
Fatigue specialist joining as guest
Advanced Women's Health Clinic
Episode: Episode 84: The Real Reasons Behind Women's Fatigue
Dr. Dasha
Guest expert in dermatology/HS
Episode: Episode 83: Hidradenitis Suppurativa (HS): The Skin Condition Nobody Is Talking About
Dr. Bianca Briding
Naturopathic doctor at the Advanced Women's Health Clinic
Advanced Women's Health Clinic
Episode: Episode 80: Why You're Still Exhausted Even When You're Doing Everything Right
Dr. Sasha Monterra
Naturopathic doctor at the Toronto West and Port Credit location
Advanced Women's Health
Episode: Episode 80: Why You're Still Exhausted Even When You're Doing Everything Right
Amanda Pereira
Pelvic health physiotherapist
Advanced Women's Health
Episode: Episode 78: Everything You Were Never Told About Your Pelvic Floor with Amanda Pereira, MScPT
Dr. Ashley Stapleton
ND, Vancouver Clinic
Vancouver Clinic
Episode: Episode 73: Fasting for Women Explained: Hormones, Stress & When It Works with Dr. Ashley Stapleton, ND
Dr. Samantha
Metabolic and hormonal health specialist with focus on perimenopause, menopause, PCOS, and resistant weight loss
Brooklyn clinic
Episode: Episode 72: Part I: Weight Loss Resistance Explained with Dr. Samantha Maloney, ND & Dr. Alyssa Louras, ND
Dr. Alyssa
Nutrition and naturopathic clinician focusing on weight loss resistance, PCOS, endometriosis, and thyroid support
Brooklyn clinic
Episode: Episode 72: Part I: Weight Loss Resistance Explained with Dr. Samantha Maloney, ND & Dr. Alyssa Louras, ND

Host

Dr. Sarah Wilson
Host of The Advanced Women's Health Podcast; practicing naturopathic doctor with multiple clinic affiliations; central figure in building educational content and patient onboarding programs.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Episode 90: Ask Dr. Sarah: Muscle, Protein, Probiotics, and Gut Health Myths
Q: Do probiotics have real clinical utility, and where do spore-based probiotics fit into the picture?
Probiotics can help in specific conditions, but many people don't need them if gut function, bowel movements, and blood sugar are optimized; spore-based probiotics depend on the strain and individual gut environment, and overall gut health should be addressed by improving terrain (immune function, digestion, motility) rather than relying on probiotics alone.
Episode 90: Ask Dr. Sarah: Muscle, Protein, Probiotics, and Gut Health Myths
Q: Okay, so how much protein do you eat after a workout and how does that change with metabolic health status?
In metabolically healthy people, there's flexibility, and about 25-30 grams of high-leucine-containing protein post-workout is often enough to stimulate muscle growth; however, in metabolically unhealthy individuals with insulin resistance, you may need more total protein and to distribute intake more evenly to drive uptake into muscle and manage glucose disposal.
Episode 71: Dr. Karina’s Path into Naturopathic Medicine
Q: But in case you found this podcast or you are got this kind of referral from a patient, you listen to this podcast and you've never seen an ND, why don't you walk us through that first visit?
The first visit is lengthy and collaborative: a detailed intake, a 75-90 minute conversation to understand your story, goals, and previous efforts; the clinician asks extensive questions, reviews timeline and blood work needs, and creates a personalized plan focused on root causes and sustainable changes.
Episode 62: Understanding Acupuncture: How Tiny Needles Can Make a Big Impact with Allison Adams, R.Ac.
Q: Speaking of fertility, how does acupuncture support women in these areas, especially during pregnancy?
Allison discusses improved blood flow to reproductive organs, hormonal regulation via the hypothalamic-pituitary-ovarian axis, reduced miscarriage risk through stress hormone modulation, and specific points for morning sickness, back pain, breech turning, and labor preparation.
Episode 62: Understanding Acupuncture: How Tiny Needles Can Make a Big Impact with Allison Adams, R.Ac.
Q: Allison, welcome. Can you share a little bit about what led you to become an acupuncturist?
Allison explains her personal journey with chronic headaches, how acupuncture helped during pregnancy, and how that experience inspired her to study and share acupuncture to help others, especially in women's health.

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Frequently Asked Questions About The Advanced Women’s Health Podcast

What is The Advanced Women’s Health Podcast about and what kind of topics does it cover?

The show centers on holistic women's health through naturopathic and integrative medicine, with a steady mix of clinical insights, practical how-tos, and system-level perspectives on midlife health, metabolic wellness, and feminine vitality. Recent episodes emphasize onboarding and accessibility of care, hormone- and metabolism-driven approaches to conditions like PMOS/PCOS, fatigue and mitochondrial health, immune resilience, pelvic health, eczema, aging aesthetics, and burnout. A notable strength is the combination of behind-the-scenes practice management with evidence-informed, patient-centered guidance delivered by practicing clinicians. Sponsors and clinic-led programs frequently highlight accessible care nationwide, coaching options, ... more

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How many listeners does The Advanced Women’s Health Podcast get?

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What are the audience demographics for The Advanced Women’s Health Podcast?

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Which podcasts are similar to The Advanced Women’s Health Podcast?

These podcasts share a similar audience with The Advanced Women’s Health Podcast:

1. The Mel Robbins Podcast
2. Decoding Women's Health with Dr. Elizabeth Poynor
3. Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
4. The Bossticks
5. The Diary Of A CEO with Steven Bartlett

How many episodes of The Advanced Women’s Health Podcast are there?

The Advanced Women’s Health Podcast launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Advanced Women’s Health Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Advanced Women’s Health Podcast?

Recent guests on The Advanced Women’s Health Podcast include:

1. Dr. Sam
2. Dr. Steph
3. Dr. Dasha
4. Dr. Bianca Briding
5. Dr. Sasha Monterra
6. Amanda Pereira
7. Dr. Ashley Stapleton
8. Dr. Samantha

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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