Helping Runners Overcome Injuries and Smash PRs My name is Matthew Boyd, I'm a Physiotherapist and Running Coach. If you are injured and want some help, book a free call with us: matthewboydphysio.com/booking/
Publishes | Weekly | Episodes | 172 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessMedicine |
If you’re an injured runner we can help you get back to running pain-free.
Click the link to book a free call with us
matthewboydphysio.com/booking/
Running Fundamentals Course
matthewboydphysio.com/running-fundamentals-course/
I... more
If you’re an injured runner we can help you get back to running pain-free.
Click the link to book a free call with us
matthewboydphysio.com/booking/
Running Fundamentals Course
matthewboydphysio.com/running-fundamentals-course/
I... more
If you’re an injured runner we can help you get back to running pain-free.
Click the link to book a free call with us
matthewboydphysio.com/booking/
Running Fundamentals Course
matthewboydphysio.com/running-fundamentals-course/
I... more
If you’re an injured runner we can help you get back to running pain-free.
Click the link to book a free call with us
matthewboydphysio.com/booking/
Running Fundamentals Course
matthewboydphysio.com/running-fundamentals-course/
I... more
People also subscribe to these shows.
I really appreciate Matthew’s approach to recovery. His explanations are thorough and logical. Highly recommend
Love this podcast so so much!! I’ve listen to a few other podcasts about running, but this one is by far the best! So relatable, awesome information for the everyday runner. Highly recommend!!!
Just listened to the episodes on these topics. Found them a great combination of practical explanations and references to research in a very accessible manner. Good sense of humor! Info is very useful to build appreciation of how amazing our bodies are! Looking forward to the rest of the series 😊
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #45 | |
Apple Podcasts | #77 | |
Apple Podcasts | #140 | |
Apple Podcasts | #221 |
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Content primarily focuses on helping runners manage injuries and improve their performance, with a particular emphasis on injury recovery strategies, physiological training techniques, and practical tips for endurance runners. Frequent topics discussed include running injuries such as patellofemoral pain and tendon issues, various training regimens like tempo running and VO2 max training, and the importance of strength training and proper running techniques. Episodes often blend scientific insights with anecdotal experiences, showcasing a unique blend of evidence-based practice and personal storytelling that appeals to both novice and experienced runners seeking to improve their health and running longevity.
Rephonic provides a wide range of podcast stats for The Adaptive Zone. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Adaptive Zone and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Adaptive Zone, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The Adaptive Zone:
1. The Run Smarter Podcast
2. The Strength Running Podcast
3. Tread Lightly Running Podcast
4. Run4PRs
5. Marathon Handbook Podcast
The Adaptive Zone launched 5 years ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Adaptive Zone from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on The Adaptive Zone include:
1. Francis Del Duchetto
2. Tyler Eng
3. Dr. Robert Buhmann
4. Dr. Myles Burfield
5. Caitlin Miller
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.