The ACL Athlete Podcast brings you everything you need to know about ACL injuries. This podcast creates discussion around the ACL injury itself, research, rehab, performance, return to sport, mindset, you name it. I'm your host, Dr. Ravi Patel, Performance Physical Therapist, Coach, and 2x ACL athlete. I invite you to join me as we explore insights, expertise, personal stories, and experiences - f... more
Publishes | Weekly | Episodes | 246 | Founded | 5 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessMedicine |
In this episode, we dive into one of the most overlooked mistakes ACL athletes make in their strength training — undershooting effort. We share a real example from an athlete who realized she’d been training too light and matching her stronger leg to... more
In this episode, we tackle a widespread problem in the ACL rehab space: the drop-off in support and structure between the early stages and mid-late stages. We unpack why this happens—from insurance visit limits to gaps in clinic skillsets and facilit... more
In this episode, we dive into a very common issue many ACLers are unknowingly dealing with - junk volume. It's something that is preventing progress. If you’ve ever felt stuck, having a swollen or painful knee, or just burnt out from doing too much—t... more
In this episode, we wrap up a powerful 3-part series diving into what happens inside the operating room during ACL surgery—and how it directly impacts everything that follows in rehab. I share final takeaways after shadowing a respected orthopedic su... more
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Just starting our journey with our son who tore his ACL 4 weeks ago and the amount of information we have already gained from this podcast is so helpful. Knowledge is power and also gives confidence that we are on the right track.
Amazing podcast. Super informative and incredibly encouraging with practical applications and tangible tools.
I had ACL surgery in March 2024 and this podcast was so encouraging and motivating. Unfortunately in my recovery, around month 5, I noticed loss of extension, loss of quad strength, clunking sounds and had reoccurrence of pain. I came across the episode on cyclops lesions and realized very quickly this might be my issue. I spoke with my amazing PT and he had already been thinking the s... more
This podcast has been so beyond helpful with my ACL journey! The format makes it so easy to information on really specific topics- I’ve tried googling a lot of my questions but never find the answers I’m looking for. Have implemented and shared a lot of what I have learned and I over all feel much more educated on the process. I definitely recommend listening to this while doing rehab exercises!
Love this podcast! I had never really been into podcasts before I had torn my Acl in February this year. And I was searching around for more information and just happened upon your podcast and ever since I’ve been going through and listening to all of the episodes. It has been so helpful to add on to what my physio has been able to tell me. Since I only can see her twice a week for 30mins and the way you explain everything it just gives so much more background information to all my questions. It... more
I found this podcast too late!! I had ACL reconstruction + meniscus repair 9 months ago— I had so many issues that just a few weeks ago I pushed my surgeon to do some tests and turns out my meniscus was still fully torn. I had a meniscectomy a couple weeks ago (they took out 40%) and I’m feeling so much better. I am an extremely active (HIIT classes 6x/week, 20-30k steps a day) 38 year old female and I wish I had found this podcast months ago! I think I would have known much earlier that somethi... more
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Apple Podcasts | #162 | |
Apple Podcasts | #160 | |
Apple Podcasts | #162 | |
Apple Podcasts | #205 |
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Focused on ACL injuries, this podcast provides a comprehensive exploration of topics ranging from surgical procedures and rehabilitation techniques to athlete mental health and performance strategies. Episodes feature expert insights from Dr. Ravi Patel, who shares his personal experiences as both a two-time ACL athlete and a physical therapist. The discussions highlight the importance of understanding each patient's unique recovery journey, providing listeners with valuable knowledge on navigating their own rehabilitation processes. Additionally, the podcast prioritizes personalized care and empowers athletes and practitioners alike to adopt a more informed, confident approach to recovery and return to sport.
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The ACL Athlete Podcast launched 5 years ago and published 246 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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