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Artwork for The ACL Athlete Podcast

The ACL Athlete Podcast

Ravi Patel
ACL Rehabilitation
Physical Therapy
Positive Shin Angle
Quadriceps Strength
Strength Training
Movement Quality
Strength Testing
Rehabilitation
ACL Injury
Post-Operative Care
ACL Reconstruction
Assessment In Rehabilitation
Exercise
Athlete Recovery
Athlete Performance
Patient Advocacy
Injury Prevention
Mindset
Screw Home Mechanism
Time Management

The ACL Athlete Podcast brings you everything you need to know about ACL injuries. This podcast creates discussion around the ACL injury itself, research, rehab, performance, return to sport, mindset, you name it. I'm your host, Dr. Ravi Patel, Performance Physical Therapist, Coach, and 2x ACL athlete. I invite you to join me as we explore insights, expertise, personal stories, and experiences - f... more

PublishesWeeklyEpisodes256Founded5 years ago
Number of ListenersCategories
MedicineFitnessHealth & Fitness

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Artwork for The ACL Athlete Podcast

Latest Episodes

In this episode, we breaks down one of the most underestimated factors in ACL recovery: what happens before surgery even begins. As the end of the year approaches and more athletes rush into ACL surgery due to holidays, insurance deductibles, and dow... more

YouTube

In this episode, we break down the recent wave of high-profile NFL ACL injuries, including Patrick Mahomes and Micah Parsons, and use them as a powerful lens to challenge how we think about why ACL injuries happen. Instead of chasing simple answers o... more

YouTube

In this episode, we break down a powerful message from orthopedic surgeon Dr. Howard Luks - a message every ACL athlete needs to hear. After more than 30 years in the operating room, Dr. Luks says something surprising: "surgery is often the least imp... more

YouTube

In this episode, we break down one of the most underrated, yet most influential parts of ACL rehab: step count. While most athletes focus on rehab, graft types, or protocol milestones, the real day-to-day needle-mover early on is often the simplest: ... more

YouTube

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Host

Dr. Ravi Patel
Performance physical therapist and coach with personal insights as a two-time ACL athlete, offering expert advice on ACL injuries, rehabilitation techniques, and athlete empowerment.

Reviews

5.0 out of 5 stars from 348 ratings
  • A mandatory listen for anyone who is recovering from an ACL!

    Excellent listen! I’m a 26 year old freeski coach & wilderness expedition guide and am 9 months out from my 4th knee surgery/ 2nd ACL. I’ve been listening to these and incorporated many ideas into my recovery plan to hit targets and stay relatively pain free. Always trying to learn more about the ACL process and Ravi makes it interesting and engaging. Especially to bridge the gap of knowledge between the an athlete and the ACL professional team.

    Apple Podcasts
    5
    Domski1000
    United States3 months ago
  • Great resource

    Just starting our journey with our son who tore his ACL 4 weeks ago and the amount of information we have already gained from this podcast is so helpful. Knowledge is power and also gives confidence that we are on the right track.

    Apple Podcasts
    5
    Hanna2469
    United Statesa year ago
  • Seriously, this gives hope in the ACL journey!

    Amazing podcast. Super informative and incredibly encouraging with practical applications and tangible tools.

    I had ACL surgery in March 2024 and this podcast was so encouraging and motivating. Unfortunately in my recovery, around month 5, I noticed loss of extension, loss of quad strength, clunking sounds and had reoccurrence of pain. I came across the episode on cyclops lesions and realized very quickly this might be my issue. I spoke with my amazing PT and he had already been thinking the s... more

    Apple Podcasts
    5
    Runner85!
    United Statesa year ago
  • The most helpful recourse I’ve found

    This podcast has been so beyond helpful with my ACL journey! The format makes it so easy to information on really specific topics- I’ve tried googling a lot of my questions but never find the answers I’m looking for. Have implemented and shared a lot of what I have learned and I over all feel much more educated on the process. I definitely recommend listening to this while doing rehab exercises!

    Apple Podcasts
    5
    ACL girl
    United Statesa year ago
  • Love all the information!

    Love this podcast! I had never really been into podcasts before I had torn my Acl in February this year. And I was searching around for more information and just happened upon your podcast and ever since I’ve been going through and listening to all of the episodes. It has been so helpful to add on to what my physio has been able to tell me. Since I only can see her twice a week for 30mins and the way you explain everything it just gives so much more background information to all my questions. It... more

    Apple Podcasts
    5
    Mariah Whistler
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many comment on how the discussions bridge the gap between athletic experiences and professional medical insights in a relatable way.
Listeners express deep appreciation for the supportive and informative nature of the content, noting its relevance to their recovery journeys.
Audience members highlight the host's engaging presentation style and expertise, which greatly enhances the learning experience.
The podcast is seen as a vital resource for athletes dealing with ACL injuries, offering both practical advice and emotional encouragement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

250 | From Hopeless to Hopeful: The Mindset Shift After Another ACL Tear
Q: Can you speak on multiple ACL injuries and surgeries?
Multiple ACL injuries are common and can be attributed to issues such as poor testing and lack of individualized plans for recovery.
199 | Avoiding the Range of Motion Regression in ACL Rehab: Key Self-Tests for Maintenance
Q: Can I lose mobility after having gained it back if I start focusing more on strength?
Yes, you actually can lose mobility if you don’t work on it consistently.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The ACL Athlete Podcast

What is The ACL Athlete Podcast about and what kind of topics does it cover?

This podcast focuses on comprehensive discussions surrounding ACL injuries, encompassing not only the physical rehabilitation process but also mental resilience and community support. Episodes feature insights from medical professionals and personal anecdotes from athletes, highlighting the importance of individualized recovery strategies and practical advice. The engaging content addresses critical aspects like load management, knee flexion norms, and the psychological hurdles athletes face during recovery, aiming to empower listeners with the knowledge and tools necessary for successful rehabilitation and return to sport. With a blend of expert interviews and personal journeys, it offers a unique perspective on the nuances of ACL recovery... more

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Which podcasts are similar to The ACL Athlete Podcast?

These podcasts share a similar audience with The ACL Athlete Podcast:

1. The Mel Robbins Podcast
2. Up First from NPR
3. Fantasy Footballers - Fantasy Football Podcast
4. The Daily
5. The Ask Mike Reinold Show

How many episodes of The ACL Athlete Podcast are there?

The ACL Athlete Podcast launched 5 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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