The ACL Athlete Podcast
Ravi PatelThe ACL Athlete Podcast brings you everything you need to know about ACL injuries. This podcast creates discussion around the ACL injury itself, research, rehab, performance, return to sport, mindset, you name it. I'm your host, Dr. Ravi Patel, Performance Physical Therapist, Coach, and 2x ACL athlete. I invite you to join me as we explore insights, expertise, personal stories, and experiences - f... more
| Publishes | Weekly | Episodes | 260 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessFitness | |||
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Latest Episodes
In this episode, we dive into one of the most overlooked and misunderstood aspects of ACL rehab: what to do when your knee just doesn’t feel right. You can be doing everything “by the book,” checking every rehab box, yet still feel stuck with stiffne... more
In this episode, we tackle one of the most common (and costly) questions in ACL rehab: when you should bring in an ACL specialist: right away, or “later when it really matters.” Using analogies like hiring an expert consultant or building your dream ... more
In this episode, we kick off the new year with one of the most important conversations in ACL rehab: your mindset. Drawing inspiration from performance coach and author Steve Magness, this episode introduces the 24-Hour Rule: a simple but powerful fr... more
In this episode, we break down the most common and frustrating path that ACL athletes take as they move through rehab and quietly fall through the cracks. From early progress that masks deeper problems, to reduced PT frequency, insurance visits/denia... more
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Reviews
- A mandatory listen for anyone who is recovering from an ACL!
Excellent listen! I’m a 26 year old freeski coach & wilderness expedition guide and am 9 months out from my 4th knee surgery/ 2nd ACL. I’ve been listening to these and incorporated many ideas into my recovery plan to hit targets and stay relatively pain free. Always trying to learn more about the ACL process and Ravi makes it interesting and engaging. Especially to bridge the gap of knowledge between the an athlete and the ACL professional team.
Apple Podcasts5Domski1000
United States4 months ago - Great resource
Just starting our journey with our son who tore his ACL 4 weeks ago and the amount of information we have already gained from this podcast is so helpful. Knowledge is power and also gives confidence that we are on the right track.
Apple Podcasts5Hanna2469United Statesa year ago - Seriously, this gives hope in the ACL journey!
Amazing podcast. Super informative and incredibly encouraging with practical applications and tangible tools.
I had ACL surgery in March 2024 and this podcast was so encouraging and motivating. Unfortunately in my recovery, around month 5, I noticed loss of extension, loss of quad strength, clunking sounds and had reoccurrence of pain. I came across the episode on cyclops lesions and realized very quickly this might be my issue. I spoke with my amazing PT and he had already been thinking the s... more
Apple Podcasts5Runner85!United Statesa year ago - The most helpful recourse I’ve found
This podcast has been so beyond helpful with my ACL journey! The format makes it so easy to information on really specific topics- I’ve tried googling a lot of my questions but never find the answers I’m looking for. Have implemented and shared a lot of what I have learned and I over all feel much more educated on the process. I definitely recommend listening to this while doing rehab exercises!
Apple Podcasts5ACL girlUnited Statesa year ago - Love all the information!
Love this podcast! I had never really been into podcasts before I had torn my Acl in February this year. And I was searching around for more information and just happened upon your podcast and ever since I’ve been going through and listening to all of the episodes. It has been so helpful to add on to what my physio has been able to tell me. Since I only can see her twice a week for 30mins and the way you explain everything it just gives so much more background information to all my questions. It... more
Apple Podcasts5Mariah Whistler
Canada2 years ago
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Apple Podcasts | #125 | Canada/Health & Fitness/Medicine |
Apple Podcasts | #245 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #46 |  Norway/Health & Fitness/Medicine |
Apple Podcasts | #62 |  Poland/Health & Fitness/Medicine |
Apple Podcasts | #164 |  South Korea/Health & Fitness/Medicine |
Apple Podcasts | #204 |  South Africa/Health & Fitness/Medicine |
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Frequently Asked Questions About The ACL Athlete Podcast
What is The ACL Athlete Podcast about and what kind of topics does it cover?
This podcast focuses on comprehensive discussions surrounding ACL injuries, encompassing not only the physical rehabilitation process but also mental resilience and community support. Episodes feature insights from medical professionals and personal anecdotes from athletes, highlighting the importance of individualized recovery strategies and practical advice. The engaging content addresses critical aspects like load management, knee flexion norms, and the psychological hurdles athletes face during recovery, aiming to empower listeners with the knowledge and tools necessary for successful rehabilitation and return to sport. With a blend of expert interviews and personal journeys, it offers a unique perspective on the nuances of ACL recovery... more
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How many listeners does The ACL Athlete Podcast get?
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Which podcasts are similar to The ACL Athlete Podcast?
These podcasts share a similar audience with The ACL Athlete Podcast:
1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. The E3 Rehab Podcast
4. The Daily
5. Code Switch
How many episodes of The ACL Athlete Podcast are there?
The ACL Athlete Podcast launched 5 years ago and published 260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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