The ACL Athlete Podcast
Ravi PatelThe ACL Athlete Podcast brings you everything you need to know about ACL injuries. This podcast creates discussion around the ACL injury itself, research, rehab, performance, return to sport, mindset, you name it. I'm your host, Dr. Ravi Patel, Performance Physical Therapist, Coach, and 2x ACL athlete. I invite you to join me as we explore insights, expertise, personal stories, and experiences - f... more
| Publishes | Weekly | Episodes | 170 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessMedicineHealth & Fitness | |||
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Latest Episodes
In this episode, we discuss embracing the stall during the ACL rehab process. We cover what the stall is, the early ACL process, plateaus, and how ice, brisket, and ACL rehab all related. A big mindset episode for my ACLers, so if youre feeling stuck... more
In this episode, we cover why the notion of "itll get better with time" can be an opportunity cost and what you can do to make sure you make the most of that time. more
In this episode, we dive into short- and long-term goals and how this can rear its head in ACL rehab. Most ACLers are goal-oriented. So, how can you play the long game while also winning in the short? Its not as easy as just "doing it". Sometimes its... more
In this episode, we dive into what a DVT is, what to look out for, how this could impact your ACL rehab, and common preventive measures you can take - a very overlooked red flag after your ACL surgery. more
Insights
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Reviews
- This Podcast saved my mental health
Found this podcast at my lowest, after feeling isolated following my ACL surgery. The information on the podcasts is vast and has given me a better understanding of my own progress on my recovery journey and helped me to build up my own confidence in the way I do my rehab. Thank you so much for making this. I would recommend this to anyone who is going through an ACL injury or Rehab.
Apple Podcasts5ellisburnsy
United Kingdom8 days ago - So glad I found this!
Just starting my ACL journey and was frustrated that I couldn’t find an athlete perspective.
Apple Podcasts5TahoeMtnmel
United Statesa month ago - So validating and encouraging
I wish I had this resource for acl #1 and #2. Now on #3 and finding so many helpful bits that are both corrective of past experiences and really help me to be just better informed about the recovery process, the medical model and listening to what I need, as well as giving me language to advocate for myself. This podcast and the people that put their heart into creating this, are rockstars. I can’t thank you enough for putting this out to the world.
Apple Podcasts5Maryou01United Statesa month ago - Great info!
Such a great show to support anyone with an ACL injury or treating ACL injuries. Best wishes and thank you for helping me through my 2nd ACL tear!
Apple Podcasts5Brittney, DPTUnited States2 months ago - A MUST LISTEN FOR AN ACL ATHLETE
After getting the news that I had a completely torn acl, small meniscus tear, and a stretched ALL, I was very overwhelmed and dazed by all the surgery details which was had to take it even though my doctors were great in explaining everything. After listening to several episodes of the ACL athlete podcast I was confident in my choices to proceed with surgery and I felt at ease, and very well informed. This has guided me to a great physical therapist and the podcast is engaging and understandable... more
Apple Podcasts5Lauren MiriamUnited States3 months ago
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Chart Rankings
Apple Podcasts | #136 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #196 | United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #226 |  Australia/Health & Fitness/Medicine |
Apple Podcasts | #26 |  Singapore/Health & Fitness/Medicine |
Apple Podcasts | #94 |  South Africa/Health & Fitness/Medicine |
Apple Podcasts | #138 |  New Zealand/Health & Fitness/Medicine |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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