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Artwork for The 29029 Podcast

The 29029 Podcast

29029 Everesting
29029
Whistler
Endurance Sports
Snowbasin
Marathon Running
Endurance Training
Omada Health
Amanda Melby
Trail Events
Mount Everest
Ultra Marathons
Gobi March
Upper Limit Problem
Transformation
Cancer
29029 Event
Change Management
Everesting
Julie Youngblood
Weight Loss

29029. What do those numbers mean to you? To many, they represent the highest point on earth Mt. Everest, to others, 29029 is a community bonded by human achievement, adventure, and the best of humanity. It's a group of likeminded people who take on significant challenges and experience life, the way it should be. To some, 29029 is an opportunity to craft their unique stories. And we're here to br... more

PublishesMonthlyEpisodes68Founded6 years ago
Number of ListenersCategories
SportsWilderness

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Artwork for The 29029 Podcast

Latest Episodes

At 29029, we often say that the mountain and trails don’t change you—they reveal you. They strip away distractions, exposing your habits, your fears, your stories, and ultimately give you the opportunity to become a stronger version of yourself.

Th... more

Snowbasin 2023: Steve & Crystal Caruthers were the newbies on the mountain. In Steve’s words “unprepared both mentally & physically”.

12 months later…..

Snowbasin 2024: Steve & Crystal, were no longer the new kids on the mountain, they were trained... more

At 29029 there are a subset of participants who take on the challenge of a mountain or a TRAIL event as a group:

Some are families: spouses, kids with their parents.

Some are friends: building their relationships.

Some are co-workers, colleagues... more

We hope you don’t mind if we pull back the curtain for this episode intro. This story is going to be powerful. This message is powerful. Listening might be hard , but we promise it will change your life and perspective.

Meet Amanda Melby.

We didn... more

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Recent Guests

Kristy Ellmer
Managing Director Partner at the Boston Consulting Group; leads Transformation Practice for North America; co-founder of Behavioral Science Lab
Boston Consulting Group
Episode: Episode 67 | How Change Really Works - Kristy Ellmer
Steve Caruthers
Participant on the mountain, coached by Brent and inspired by Jesse Itzler
29029 / Snow Basin events
Episode: Episode 66 | The Mountain Didn't Change. He Did! - Steve Caruthers
Wei-Li Shao
President of Omada Health, endurance athlete who trained for 29029 events
Omada Health
Episode: Episode 65 | The Cheat Code
Arvind Stokes
Leader at Omada Health involved in training and team initiatives
Omada Health
Episode: Episode 65 | The Cheat Code
Lauren Fix
Leader at Omada Health involved in strategy and operations
Omada Health
Episode: Episode 65 | The Cheat Code
Amanda Melby
GBM survivor, endurance athlete, and 29029 participant
29029 Community
Episode: Episode 64 | You Don't Always Choose Your Mountain - Amanda Melby
Julie Youngblood
Leader in No Days Off and 29029 event participant
No Days Off / 29029
Episode: Episode 63 | No Days Off - Julie Youngblood
Mike Mequio
Survivor of a plane crash and endurance athlete linked to 29029 events
29029 (My Everest) participant
Episode: Episode 62 | Climbing Back to Life - Mike Mequio
Brian Goldstein
Team Green Lightning, Google
Episode: Episode 61 | You Are Worth It! - Brian Goldstein

Host

Colleen Roo
Host of the podcast focused on Everest-inspired endurance challenges and community building

Reviews

5.0 out of 5 stars from 83 ratings
  • Most inspirational podcast out there!

    What can be more symbolic that going up a mountain? We all face challenges whether they are in business, personal lives, physical or mental health. Story after story tells the struggles and achievements of people that I can relate with. No matter what the struggle, there is a summit if we just keep going. I think about the mountain and apply the lessons learned each day to my business. AND Colleen has the smoothest voice and skills to draw out the lessons and gold nuggets from the guests. ... more

    Apple Podcasts
    5
    Chris the listener
    United States2 years ago
  • What’s your Everest?

    I love the episode with Colleen and Colin! Super inspirational, authentic, and practical. The key takeaway is to have a massive goal, set aside any fear or ego involved with going after it, break down your goal into small, incremental steps, and then take action! That’s the same approach that can help you be successful with 29029 event or any goal you have. I hope to hear more episodes this like!

    Apple Podcasts
    5
    Mario with Endurify
    United States5 years ago
  • Keep Climbing!

    Inspirational stories, entrepreneurship and adventure. ✅✅✅!

    Apple Podcasts
    5
    Hodybomb
    United States6 years ago
  • DO HARD THINGS!

    This is an inspiring podcast for anyone who wants to get out of their comfort zone, do hard things that make you better, and push yourself to the limit so that at the end of the day, you will be proud of yourself. I look forward to Everesting next year!

    Apple Podcasts
    5
    Choose Goodness
    United States6 years ago
  • Love this!

    Biggest takeaway from 2017: DON’T. TOUCH. THE METAL.

    Great listening and remembering some amazing times. Can’t wait to be back on the mountain!

    Apple Podcasts
    5
    HFPsutherland
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Endurance and entrepreneurship themes resonate with audiences and sponsors.
Inspired by how stories translate into leadership lessons and practical business takeaways.
Host draws out actionable nuggets from guests with clarity.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 57 | Legends of 29029 - Al Hamed, Sylvia McKaige & Mike Douglas
Q: Tell us who you are, where you live, and what your 29029 journey has been.
Hosts introduce each guest and share that the journey is about perseverance, community, and personal growth across multiple events rather than a single finish.
Episode 60 | The World Walk - Tom Turcich LIVE at Whistler
Q: Did you know what you were getting into when you started walking around the world?
He had a growing realization of the scale but maintained flexibility, recognizing that the journey would demand adaptability as much as endurance.
Episode 51 - The Ripple Effect Part 1 | Abe & Josh Abich and Jay Walters
Q: What strategies do you employ when faced with difficulties on the mountain?
Focus on taking it one step at a time, stay committed to the process, and maintain a positive mindset.
Episode 51 - The Ripple Effect Part 1 | Abe & Josh Abich and Jay Walters
Q: How do you know that you could find your Everest?
It starts with a determination in your mind, following a training process that prepares both mentally and physically.
Episode 51 - The Ripple Effect Part 1 | Abe & Josh Abich and Jay Walters
Q: What is the change you felt after completing the event?
Completing the event brought a new sense of self, physical and mental strength, and a desire to continue challenging oneself.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The 29029 Podcast

What is The 29029 Podcast about and what kind of topics does it cover?

This show centers on endurance, leadership, and personal transformation through extreme challenges. Across episodes, listeners hear how endurance events—often mountain-based—shape team dynamics, workplace culture, resilience, and personal growth. Guests range from healthcare executives and elite endurance athletes to survivors and advocates, with recurring threads on accountability, mentorship, inclusion, and building high-performing communities. A standout angle is translating mountain-tested lessons into practical strategies for teams and organizations, making it appealing to builders, managers, and mission-driven professionals seeking inspiration and actionable takeaways.

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How many listeners does The 29029 Podcast get?

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Which podcasts are similar to The 29029 Podcast?

These podcasts share a similar audience with The 29029 Podcast:

1. Huberman Lab
2. The Mel Robbins Podcast
3. The Peter Attia Drive
4. The Rich Roll Podcast
5. The Tim Ferriss Show

How many episodes of The 29029 Podcast are there?

The 29029 Podcast launched 6 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The 29029 Podcast?

Recent guests on The 29029 Podcast include:

1. Kristy Ellmer
2. Steve Caruthers
3. Wei-Li Shao
4. Arvind Stokes
5. Lauren Fix
6. Amanda Melby
7. Julie Youngblood
8. Mike Mequio

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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