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Artwork for The 29029 Podcast

The 29029 Podcast

29029 Everesting
29029
Endurance Sports
Marathon Running
Whistler
Trail Events
Mount Everest
Ultra Marathons
Gobi March
Upper Limit Problem
Transformation
Cancer
29029 Event
Snowbasin
Weight Loss
Thomas Zebley
Trail Marathons
Endurance Events
Marathon
Mental Training
Physical Endurance

29029. What do those numbers mean to you? To many, they represent the highest point on earth Mt. Everest, to others, 29029 is a community bonded by human achievement, adventure, and the best of humanity. It's a group of likeminded people who take on significant challenges and experience life, the way it should be. To some, 29029 is an opportunity to craft their unique stories. And we're here to br... more

PublishesMonthlyEpisodes57Founded5 years ago
Number of ListenersCategories
SportsWilderness

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Artwork for The 29029 Podcast

Latest Episodes

NEW EPISODES ARE BACK!

The finish line isn't always what you dream it will be. It can be life-changing or it can be a lonely road.

Are you good enough?

Are you fast enough?

What are you trying to prove out there?

Does a finish line really def... more

CANCER

Those six letters….that single syllable….that one word…..

Cancer might be the scariest sound our ears can register, especially when you’ve heard it before and hoped to never hear it again.

But this story isn’t just about cancer.

This sto... more

In 2022, from the outside looking in you might think Vija Williams had it all. A successful real estate career that wasn’t just growing but thriving. A beautiful family. Dreams that were coming true. But what wasn’t true is that narrative.

Vija’s ... more

Ken Rideout grew up in the inner city of Boston surrounded by drug addicts and criminals.

Today he is a husband, dad of 4, former Wall St. trader and a former opioid addict. Through perseverance and mindset Ken has transformed himself into, the be... more

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Host

Colleen Roo
Colleen Roo is recognized as the voice of the mountain, hosting discussions that elevate the experiences of endurance participants and highlight their inspiring journeys. She brings a unique perspective to the conversations, drawing out valuable lessons and insights from her guests.

Reviews

5.0 out of 5 stars from 76 ratings
  • Most inspirational podcast out there!

    What can be more symbolic that going up a mountain? We all face challenges whether they are in business, personal lives, physical or mental health. Story after story tells the struggles and achievements of people that I can relate with. No matter what the struggle, there is a summit if we just keep going. I think about the mountain and apply the lessons learned each day to my business. AND Colleen has the smoothest voice and skills to draw out the lessons and gold nuggets from the guests. ... more

    Apple Podcasts
    5
    Chris the listener
    United Statesa year ago
  • What’s your Everest?

    I love the episode with Colleen and Colin! Super inspirational, authentic, and practical. The key takeaway is to have a massive goal, set aside any fear or ego involved with going after it, break down your goal into small, incremental steps, and then take action! That’s the same approach that can help you be successful with 29029 event or any goal you have. I hope to hear more episodes this like!

    Apple Podcasts
    5
    Mario with Endurify
    United States4 years ago
  • Keep Climbing!

    Inspirational stories, entrepreneurship and adventure. ✅✅✅!

    Apple Podcasts
    5
    Hodybomb
    United States5 years ago
  • DO HARD THINGS!

    This is an inspiring podcast for anyone who wants to get out of their comfort zone, do hard things that make you better, and push yourself to the limit so that at the end of the day, you will be proud of yourself. I look forward to Everesting next year!

    Apple Podcasts
    5
    Choose Goodness
    United States5 years ago
  • Love this!

    Biggest takeaway from 2017: DON’T. TOUCH. THE METAL.

    Great listening and remembering some amazing times. Can’t wait to be back on the mountain!

    Apple Podcasts
    5
    HFPsutherland
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The storytelling approach is praised for encouraging individuals to confront their challenges and push beyond their limits.
Many appreciate the authentic community feel that is fostered through shared experiences in endurance events.
Listeners find the content consistently inspiring and relatable, emphasizing the powerful narratives of personal triumph.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#12
India/Sports/Wilderness

Talking Points

Recent interactions between the hosts and their guests.

Episode 51 - The Ripple Effect Part 1 | Abe & Josh Abich and Jay Walters
Q: What strategies do you employ when faced with difficulties on the mountain?
Focus on taking it one step at a time, stay committed to the process, and maintain a positive mindset.
Episode 51 - The Ripple Effect Part 1 | Abe & Josh Abich and Jay Walters
Q: How do you know that you could find your Everest?
It starts with a determination in your mind, following a training process that prepares both mentally and physically.
Episode 51 - The Ripple Effect Part 1 | Abe & Josh Abich and Jay Walters
Q: What is the change you felt after completing the event?
Completing the event brought a new sense of self, physical and mental strength, and a desire to continue challenging oneself.
Episode 54 | The Upper Limit Problem - Vija Williams
Q: How has this journey bled into other areas of your life?
It's shifted my family's lifestyle to be more active; I'm leading them better now.
Episode 54 | The Upper Limit Problem - Vija Williams
Q: What does the upper limit problem manifest as?
It's about operating within a comfort zone, leading to self-sabotage when faced with success.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The 29029 Podcast

What is The 29029 Podcast about and what kind of topics does it cover?

This podcast showcases the inspiring journeys of individuals participating in extreme endurance challenges, particularly focused on hiking the equivalent height of Mt. Everest. Episodes feature personal stories that explore themes of resilience, mental fortitude, and the transformative experiences associated with pushing physical and psychological limits. Listeners will hear narratives that not only highlight the challenges faced by athletes but also emphasize the importance of community and support systems in achieving seemingly insurmountable goals. The unique focus on community-driven narratives makes it appealing to those who value personal growth through shared experiences in adventure and fitness.

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How many listeners does The 29029 Podcast get?

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Which podcasts are similar to The 29029 Podcast?

These podcasts share a similar audience with The 29029 Podcast:

1. The Peter Attia Drive
2. The Dr. Hyman Show
3. Huberman Lab
4. The Rich Roll Podcast
5. The Jefferson Fisher Podcast

How many episodes of The 29029 Podcast are there?

The 29029 Podcast launched 5 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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