Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can explore movement and life with freedom and confidence. #R2E
Publishes | Weekly | Episodes | 167 | Founded | 4 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthSelf-ImprovementEducation |
This conversation explores the intricate relationship between balance training and mental health, emphasizing the importance of movement, focus, and neuroplasticity. The speakers discuss how balance training can enhance cognitive function, improve mo... more
This podcast episode explores the relationship between sports injuries and balance training, emphasizing the multifactorial nature of injuries, the impact of footwear, and the importance of movement variability. Nick & Jim discuss the evolution of sp... more
This conversation delves into the critical issue of falls and their prevention, particularly among older adults. The hosts discuss the alarming statistics surrounding falls, the multifactorial risk factors involved, and the significant role of exerci... more
This podcast episode delves into the significance of balance training as a foundational aspect of foot health and overall physical function. Jim and Nick discuss the inception of The Foot Collective, the development of balance beams, and the importan... more
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I really enjoyed this. Very informative.
Super informative and as a working professional teaches me about what I can do to live and move more naturally!
This podcast has been so helpful to my whole family. I’m so thankful for The Foot Collective and all that they do. I love being able to take better care of my family’s feet and have fun doing it.
This is an informative podcast if you are interested in researching all about common complaints of our feet. From someone who has been in orthotics for 36 years and still had pain - l started questioning . These amazing people are medically trained and give you the reasons why. Thrilled l stumbled across them in my journey. Thank you to all at TFC 🙏
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 | |
Apple Podcasts | #108 | |
Apple Podcasts | #74 | |
Apple Podcasts | #117 | |
Apple Podcasts | #92 | |
Apple Podcasts | #186 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on comprehensive health and movement, discussions often emphasize the intricate connections between foot health and overall wellness. Topics frequently include natural movement methods, rehabilitation, pelvic floor health, and insights from experts in various related fields, such as physiotherapy and movement coaching. Unique to this initiative is the engagement of multiple hosts with diverse backgrounds, creating a dynamic dialogue that integrates personal experiences along with scientific insights.
Listeners can expect practical advice tailored to enhance mobility and raw health, with episodes providing actionable steps for reclaiming physical capabilities through improved foot function. The emphasis remains on addressing modern ... more
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4. The Proof with Simon Hill
5. The Peter Attia Drive
Restore To Explore launched 4 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Restore To Explore include:
1. Natalie Headdings
2. Heidi Van Mastrigt
3. Chad Little
4. Ben Watson
5. Joshua J. Holland
6. Charlie Kirby
7. Lawrence van Lingen
8. Michael Drach
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