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Artwork for Ten Junk Miles

Ten Junk Miles

Ten Junk Miles, LLC
Running
50K
Nostalgia
Vinyl Records
Music
Chicago
Christmas
Path Projects
Badger 100
Gwen Winderlich
Concerts
Trail Running
New Year's Resolutions
Employment Law
Israel-Palestine Conflict
E-Discovery
Ultra Marathons
Law
Covid-19 Pandemic
ALS

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on... more

PublishesTwice weeklyEpisodes902Founded11 years ago
Number of ListenersCategories
ImprovRunningComedySports

Listen to this Podcast

Artwork for Ten Junk Miles

Latest Episodes

Meet Nation Member Brent Merrill #RunTJM

Weekly Strava Champions

Most Miles: Jon William 204.1 Miles

Most Time Runing: Christopher Rojas 53:15:35

Most Vert: Justin Young 14,117

Sign up for theTen Junk Miles races here: www.tenjunkmi... more

Join Scotty, TJM listener Shane Greenlee and MS Run the US Founder Ashley Schneider for a long run in which they discuss: An explanantion of MS; Shane's diagnoss and treatment for MS; Shane's running journey; Ashley's running journey; Ashley's histor... more

Meet Nation Member Phil Klinkner #RunTJM

Weekly Strava Champions

Most Miles: Dan Wallace 430.9

Most Time Runing: Roxborough Runner: 20:52:49

Most Vert: Sajad Khaleghi 19,047

Sign up for theTen Junk Miles races here: www.tenjunkmiles... more

Merry Christmas!!

Join Scotty, Mandi and Melissa "Kinda a Big Deal" Kaiser for a Christmas call in show of sorts, but this year the callers are actually in the house. We check in with several runners and guests about what they've been up to, how th... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Shane Greenlee
Participant in MS Run the US and advocate for multiple sclerosis awareness
Independent
Episode: Long Run 256 - MS Run the US with Shane Greenlee and Ashley Schneider
Ashley Schneider
CEO of MS Run the US, endurance runner, and advocate for multiple sclerosis awareness
MS Run the US
Episode: Long Run 256 - MS Run the US with Shane Greenlee and Ashley Schneider
John Crist
Comedic guest who shares stories during the episode
Episode: Gang Show 250 - Merry Christmas 2025 - Different Runner's Perspectvies
Kurt Bray
Runner and friend of the hosts, known for his humor
Episode: Gang Show 250 - Merry Christmas 2025 - Different Runner's Perspectvies
Bear Flora
Young runner and enthusiastic participant
Episode: Gang Show 250 - Merry Christmas 2025 - Different Runner's Perspectvies
Miha Mikec
Listener from Slovenia and quality assurance specialist for VMS systems.
Episode: Meet The Nation 326 - Miha Mikec Corrected
Sjan Bystrom
Active duty supply sergeant for the National Guard and avid runner
National Guard
Episode: Meet The Nation 325 Sjan Bystrom
Chris Peck
Bus driver and church musician who transformed his life through running
Episode: Meet The Nation 324 - Chris Peck
Billy White
Michelin star chef and trail runner from Sweden
Episode: Long Run 255 - Billy White - Chef, RD, Runner - Ultrarunning in Sweden

Host

Scott Kummer
Scott Kummer is the main host known for his relatable and humorous approach to running discussions. He has completed a multitude of ultramarathons and marathons, including several 100-milers, while also sharing his unique and entertaining stories about the ups and downs of running.

Reviews

4.9 out of 5 stars from 1.6k ratings
  • Best Running Podcast

    Martens Minute finally got its own Apple ID so it’s time to leave another 5 stars for the best running podcast out there!

    Apple Podcasts
    5
    Martens Minute Podcast
    United Statesa month ago
  • 10JM

    These are my running friends.

    Apple Podcasts
    5
    Pumpkin Pie Snickerdoodle
    United Statesa month ago
  • The difference

    There’s a lot…a LOT….of good running podcasts, but there is only one running podcast that is solely focused on being a running community. Ten Junk Miles is your running friend.

    Apple Podcasts
    5
    @aztrailrunr
    United States2 months ago
  • For a good time, listen.

    The long runs are my favorite, helps keep my mind from wandering… on my long runs. Gang show is hilarious.

    Apple Podcasts
    5
    Friends on my solo runs
    United States2 months ago
  • Great show

    My favorite podcast- running or otherwise!

    Apple Podcasts
    5
    U of MN Scam
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There's a strong sense of community and inclusivity highlighted among various episodes, making it a favorite among runners of all levels.
Listeners appreciate the humorous and relatable nature of the discussions, often stating it feels like running with friends.
The variety of topics and engaging storytelling keeps listeners entertained and coming back for more.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#40
United States/Sports/Running
Apple Podcasts
#118
Canada/Sports/Running
Apple Podcasts
#139
United Kingdom/Sports/Running
Apple Podcasts
#162
Germany/Sports/Running
Apple Podcasts
#195
Australia/Sports/Running
Apple Podcasts
#23
Poland/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Meet The Nation 328 - Brent Merrill
Q: What's your running story in a nutshell?
I did four years of cross-country in high school and after that, it was mostly off and on running, but I got into Disney races and did the Dopey Challenge as my only marathon.
Meet The Nation 328 - Brent Merrill
Q: What is your injury?
I slipped a disc and it absolutely kicked my ass.
Long Run 256 - MS Run the US with Shane Greenlee and Ashley Schneider
Q: How did you get diagnosed with MS?
Shane shares that he was diagnosed after experiencing numbness in his leg and subsequent symptoms that led to an MRI and spinal tap.
Long Run 256 - MS Run the US with Shane Greenlee and Ashley Schneider
Q: What is MS?
MS is an autoimmune disease that affects the central nervous system, causing a range of symptoms and disabilities.
Gang Show 250 - Merry Christmas 2025 - Different Runner's Perspectvies
Q: What is something someone else did that you admire this year?
Seeing Kimberly complete her first 100-miler.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Ten Junk Miles

What is Ten Junk Miles about and what kind of topics does it cover?

This podcast features a leisurely and engaging conversational style centered around the lives and experiences of runners, blending humor with relatable stories. Episodes include a variety of segments that cover topics such as marathon training, ultra-running adventures, humorous mishaps, and the importance of community and camaraderie among runners. With hosts who share their personal journeys and challenges in running, listeners can expect an atmosphere of support, fun, and real-life discussions meant to inspire and entertain. The podcast stands out for its unique structure, consisting of ten segments that mimic the experience of running a ten-mile route, each segment bringing fresh topics to keep the conversation dynamic and engaging.

Where can I find podcast stats for Ten Junk Miles?

Rephonic provides a wide range of podcast stats for Ten Junk Miles. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ten Junk Miles and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Ten Junk Miles get?

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What are the audience demographics for Ten Junk Miles?

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How many subscribers and views does Ten Junk Miles have?

To see how many followers or subscribers Ten Junk Miles has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Ten Junk Miles?

These podcasts share a similar audience with Ten Junk Miles:

1. Trail Runner Nation
2. Singletrack
3. Everyday Ultra
4. Some Work, All Play
5. The Freetrail Podcast with Dylan Bowman

How many episodes of Ten Junk Miles are there?

Ten Junk Miles launched 11 years ago and published 902 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ten Junk Miles?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Ten Junk Miles?

Rephonic pulls ratings and reviews for Ten Junk Miles from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Ten Junk Miles?

Rephonic provides full transcripts for episodes of Ten Junk Miles. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Ten Junk Miles?

Recent guests on Ten Junk Miles include:

1. Shane Greenlee
2. Ashley Schneider
3. John Crist
4. Kurt Bray
5. Bear Flora
6. Miha Mikec
7. Sjan Bystrom
8. Chris Peck

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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