
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on... more
| Publishes | Twice weekly | Episodes | 963 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningComedyImprovSports | |||

Join Scotty and Ashley Paulson the 100 mile world record holder, treamill 100 mile record holder, Badwater Champion and mother of four (4). She's totally fun and cool. Ashley and Scotty run Ten Junk Miles in which they talk about her life in running,... more
Join Scott W. Kummer, Eddie Pedroza, Melissa "Kinda A Big Deal" Kaiser and special guest Lubia Salgado for Ten Junk Miles in which we discuss what we have been up to, Lubia's story, Strava Shoutouts, and much much more!!!
donate to Lubia's fundrais... more
Join Scotty Micki Colson and Chad Colson for a long run in which they discuss their lives in running, their path to becoming two of the top race photographers in the business and the race they direct: Shawnee Hills Trail Races!!
Shawnee Hills Trail... more
Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running. On this episode they unpack his experiences at A Race For The Ages.
Thanks to the products helping my recovery:
more
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Can’t say enough good things about this podcast. I was looking for inspiration when I could barely run a mile, and thanks to this podcast I’ve run two 50Ks in the last year and am just getting started! Thanks for keeping me laughing even when my feet hurt.
Thanks for making the miles go faster.
I started listening to TJM at the start, when Scotty introduced it to me at IT100 at the beginning.
I like to listen to a lot of podcasts, about running, coaching, history, politics, news, archeology, science, Ireland, with authors, musicians, journalists, and more. It becomes overwhelming and I end up dumping them all. TJM is the first one I come back to and I’ve listened to every episode, except episode 2. I enjoy the Meet the Nation hearing of everyday listeners like me, really like some of ... more
Been listening since 2017. Enjoy all the formats. When running by myself I count on ten junk miles to keep me company. Love eddies jokes on the gang shows keep em coming
Do drivers passing by me while running wonder why I'm laughing?
Every time! Thanks for making the miles go quicker.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 | |
Apple Podcasts | #90 | |
Apple Podcasts | #120 | |
Apple Podcasts | #215 | |
Apple Podcasts | #235 | |
Apple Podcasts | #14 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A candid, community-driven running show that blends long-form interviews with lighthearted banter. It often centers on ultrarunning journeys, training challenges, race logistics, and the personal stories behind endurance goals, all wrapped in humor and camaraderie. Listeners get practical tips, race-director perspectives, and a strong sense of belonging to a wide-running family, with episodes ranging from the emotional toll of 100-mile finishes to the logistics of big race weekends. Noteworthy is the show's mix of deep, inspirational storytelling and chaotic, entertaining gang-style conversations that keep beginners and seasoned ultrarunners alike engaged.
Rephonic provides a wide range of podcast stats for Ten Junk Miles. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ten Junk Miles and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Ten Junk Miles:
1. Crack A Brew With AJW
2. Trail Runner Nation
3. Everyday Ultra
4. Some Work, All Play
5. Singletrack
Ten Junk Miles launched 12 years ago and published 963 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ten Junk Miles include:
1. Chad Colson
2. Micki Colson
3. Sean Camfield
4. Nicole Yedlinsky
5. Bonnie Kaufman
6. Casey Sepich
7. Lubia Salgado
8. Nora Bird
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.