Ten Junk Miles
Ten Junk Miles, LLCA lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on... more
| Publishes | Twice weekly | Episodes | 937 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedyRunningImprovSports | |||
Listen to this Podcast
Latest Episodes
Meet Nation Member Rachel Carasquillo #RunTJM
Weekly Strava Champions
Most Miles: Jeremiah Sullivan: 184.4
Most Time Runing: Cassandra Maughan 71:50:53
Most Vert: John Baughman: 19,836
Sign up for theTen Junk Miles races here: www.... more
Join Scotty and U.K. ultrarunner and TJM Triple Crown winner Chris Miles to discuss his recent 200 mile finish at the Wild Horse 200 in South Wales, as well as his life in running and all the other things. This is a neat look into the development of ... more
Join Scotty and athlete and coach John Sterner to discuss his life in running and a new chapter about to begin with a root repair surgery (the same surgery Scotty had).
Thanks to the products helping my recovery:
MIdwest Orthopedics at Rush: http... more
Meet Nation Member Jon Krist #RunTJM
Kwik Trip 50K Event: www.facebook.com/events/672580985822465?active_tab=about
Donate to the Kwik Trip Event Here: donorbox.org/2026-kwik-trip-50k-fun-run?fbclid=IwY2xjawR4ak9leHRuA2FlbQIxMABicm... more
Key Facts
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Reviews
- A first time listener
Do drivers passing by me while running wonder why I'm laughing?
Every time! Thanks for making the miles go quicker.
Apple Podcasts5Run mn
United States2 months ago - Amazing!
These episodes are great! Real stories from runners that come from all walks of life.
Apple Podcasts5Superslick15United States3 months ago - Susan Donnelly
Thank you for sharing Susan’s story
Apple Podcasts5Andi434343United States3 months ago - Good stuff
I love this authentic and unscripted podcast. Some times, deep conversations with old friends, chats with new folks and other times absolute chaos…one thing is for sure, it’s always worth my time.
Apple Podcasts5Bigg-JakeUnited States5 months ago - Great show
Half the show is some of the best one on one interviews in the running-podcast-genre. Not many elites, but all great stories.
The other half is a bunch of idiots talking about running and doing idiotic running things. Usually funny. Frequently offensive. And every now and then inspiring.
Because of them, I can now call myself an idiot too. Finished my first 100 miler at the Badger last summer. I would have never made the leap without the push I got from this show. Thanks to Scott and the crew... more
Apple Podcasts5J MorelandUnited States6 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #35 | United States/Sports/Running |
Apple Podcasts | #57 |  Canada/Sports/Running |
Apple Podcasts | #102 |  United Kingdom/Sports/Running |
Apple Podcasts | #110 |  Australia/Sports/Running |
Apple Podcasts | #111 |  France/Sports/Running |
Apple Podcasts | #187 |  Italy/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Ten Junk Miles
What is Ten Junk Miles about and what kind of topics does it cover?
A warm, community-driven show centered on endurance running, with candid conversations among longtime hosts and a rotating cast of ultrarunners, race directors, coaches, and enthusiasts. Episodes blend personal journeys, injury and recovery narratives, race logistics, and behind-the-scenes looks at events, sponsorships, and community-building within the ultrarunning world. The format often mixes storytelling, banter, and practical tips, creating a friendly space for listeners to feel like running partners on long miles. Notably, the show leans into authentic, humorous, and unfiltered conversations, making it approachable for both aspiring ultrarunners and seasoned athletes seeking camaraderie and real-world insights about training, racing, ... more
Where can I find podcast stats for Ten Junk Miles?
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How many listeners does Ten Junk Miles get?
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What are the audience demographics for Ten Junk Miles?
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How many subscribers and views does Ten Junk Miles have?
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Which podcasts are similar to Ten Junk Miles?
These podcasts share a similar audience with Ten Junk Miles:
1. Crack A Brew With AJW
2. Trail Runner Nation
3. The Trailhead
4. Choose Strong
5. Singletrack
How many episodes of Ten Junk Miles are there?
Ten Junk Miles launched 11 years ago and published 937 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ten Junk Miles?
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Where can I see ratings and reviews for Ten Junk Miles?
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How do I access podcast episode transcripts for Ten Junk Miles?
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What guests have appeared on Ten Junk Miles?
Recent guests on Ten Junk Miles include:
1. John Sterner
2. Kristin Napora
3. Matt Hoadley
4. Julie Hennes
5. Levi Marriott
6. Alex Ramsey
7. Rachel Grabow
8. Sophie Speidel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.