
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on... more
| Publishes | Twice weekly | Episodes | 931 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedyImprovSportsRunning | |||

Join Scotty and Ultrarunner, RD and Community Builder Matt Hoadley for Ten Junk Miles in which they discuss his life in running, becoming an RD, battling his inner demons and finding reasons and why's as his running life advances. Very interesting an... more
NOTE: ViEWER DISCRETION IS ADVISED
Join a special gang featuring Scotty, Robin Toots Magoots Grapa, Matt Smith, Cory Malecki Katie Martens, Joshua Martens, Shari VanStraten and special guest Julie Hennes for Ten Junk Miles in which they have a litt... more
Meet Nation Member Rachel Grabow!!! #RunTJM
Weekly Strava Champions
Most Miles: Chris Miles 203.6
Most Time Runing: Chris Miles 78:59:11
Most Vert: Chris MIles 32,799
TRIPLE CROWN WINNER
Sign up for theTen Junk Miles races here: w... more
Join Scotty and Ultrarunner and Sri Chimnoy 3100 mile finisher Alex Ramsey for Ten Junk Miles in which they talk about: Alex's life in running, discovering the dirtbag group, his and Scotty's adventures over the years and ultimately his finish of the... more
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Do drivers passing by me while running wonder why I'm laughing?
Every time! Thanks for making the miles go quicker.
These episodes are great! Real stories from runners that come from all walks of life.
Thank you for sharing Susan’s story
I love this authentic and unscripted podcast. Some times, deep conversations with old friends, chats with new folks and other times absolute chaos…one thing is for sure, it’s always worth my time.
Half the show is some of the best one on one interviews in the running-podcast-genre. Not many elites, but all great stories.
The other half is a bunch of idiots talking about running and doing idiotic running things. Usually funny. Frequently offensive. And every now and then inspiring.
Because of them, I can now call myself an idiot too. Finished my first 100 miler at the Badger last summer. I would have never made the leap without the push I got from this show. Thanks to Scott and the crew... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #52 | |
Apple Podcasts | #155 | |
Apple Podcasts | #158 | |
Apple Podcasts | #39 | |
Apple Podcasts | #137 | |
Apple Podcasts | #178 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A warm, community-driven running show that blends candid conversations with practical, humorous takes on life as a runner. Episodes center on ultrarunning, race experiences, training challenges, injury recovery, and the quirks of trail culture, all delivered with a relatable, no-nonsense vibe. Listeners get behind-the-scenes stories—from DNFs and injuries to epic finishes and quirky race rituals—plus long-form interviews with guests who bring diverse experiences to the sport. A standout is the consistent emphasis on community, camaraderie, and authentic storytelling, making it feel like you're running with friends who actually live the sport. This mix of down-to-earth banter, deep dives into training and recovery, and guest journeys can app... more
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These podcasts share a similar audience with Ten Junk Miles:
1. Crack A Brew With AJW
2. Trail Runner Nation
3. Everyday Ultra
4. Singletrack
5. Some Work, All Play
Ten Junk Miles launched 11 years ago and published 931 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ten Junk Miles include:
1. Matt Hoadley
2. Julie Hennes
3. Levi Marriott
4. Alex Ramsey
5. Rachel Grabow
6. Sophie Speidel
7. Andrew Kuzee
8. Eric Mauicette
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.