
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on... more
| Publishes | Twice weekly | Episodes | 901 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ImprovRunningComedySports | |||

Join Scotty, TJM listener Shane Greenlee and MS Run the US Founder Ashley Schneider for a long run in which they discuss: An explanantion of MS; Shane's diagnoss and treatment for MS; Shane's running journey; Ashley's running journey; Ashley's histor... more
Meet Nation Member Phil Klinkner #RunTJM
Weekly Strava Champions
Most Miles: Dan Wallace 430.9
Most Time Runing: Roxborough Runner: 20:52:49
Most Vert: Sajad Khaleghi 19,047
Sign up for theTen Junk Miles races here: www.tenjunkmiles... more
Merry Christmas!!
Join Scotty, Mandi and Melissa "Kinda a Big Deal" Kaiser for a Christmas call in show of sorts, but this year the callers are actually in the house. We check in with several runners and guests about what they've been up to, how th... more
New Gang Show! Join Scotty, Tammy Hellings, Matt Smith, Robin Toots Magoots Grapa and Jason "REGAIN" Venkus for Ten Junk Miles in which they discuss what it was like to take part in the World's Longest Turkey Trot 2025 edition from Milwaukee to the C... more
People also subscribe to these shows.





Martens Minute finally got its own Apple ID so it’s time to leave another 5 stars for the best running podcast out there!
These are my running friends.
There’s a lot…a LOT….of good running podcasts, but there is only one running podcast that is solely focused on being a running community. Ten Junk Miles is your running friend.
The long runs are my favorite, helps keep my mind from wandering… on my long runs. Gang show is hilarious.
My favorite podcast- running or otherwise!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 | |
Apple Podcasts | #61 | |
Apple Podcasts | #79 | |
Apple Podcasts | #54 | |
Apple Podcasts | #133 | |
Apple Podcasts | #7 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This podcast features a leisurely and engaging conversational style centered around the lives and experiences of runners, blending humor with relatable stories. Episodes include a variety of segments that cover topics such as marathon training, ultra-running adventures, humorous mishaps, and the importance of community and camaraderie among runners. With hosts who share their personal journeys and challenges in running, listeners can expect an atmosphere of support, fun, and real-life discussions meant to inspire and entertain. The podcast stands out for its unique structure, consisting of ten segments that mimic the experience of running a ten-mile route, each segment bringing fresh topics to keep the conversation dynamic and engaging.
Rephonic provides a wide range of podcast stats for Ten Junk Miles. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ten Junk Miles and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Ten Junk Miles, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Ten Junk Miles, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Ten Junk Miles has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Ten Junk Miles:
1. Crack A Brew With AJW
2. Trail Runner Nation
3. Singletrack
4. Some Work, All Play
5. Everyday Ultra
Ten Junk Miles launched 11 years ago and published 901 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Ten Junk Miles from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Ten Junk Miles. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Ten Junk Miles include:
1. John Crist
2. Bear Flora
3. Kurt Bray
4. Miha Mikec
5. Sjan Bystrom
6. Chris Peck
7. Billy White
8. Caitlin Augustiniak
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.