
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on... more
| Publishes | Twice weekly | Episodes | 913 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsImprovRunningComedy | |||

Meet Nation Member Cory Malecki #RunTJM
Weekly Strava Champions
Most Miles: Steve Griffin 197 Miles
Most Time Runing: Steve Griffin 122:04:53 Hours
Most Vert: Michael Whiteside Jon Cooper 19,970 ft.
Sign up for theTen Junk Miles races here... more
This is episode 1 of a new series between Scotty and his coach Liza Howard about his comeback to running from his meniscal root tear injury. Follow or join. We have no idea where this path leads, but we will enjoy the journey.
Get Path Products her... more
Join Scotty, Mandi, Melissa "Kinda a Big Deal Kaiser" Jen "Matza" Robbins, Barry Thrune and special guest Buckethat Bob Henne for Ten Junk Miles in which we talk about Barry's Arrowhead 135, Bob's St. Croix 40 and we do a deep dive on the issues surr... more
Meet Nation Member Shari VanStraten #RunTJM
Weekly Strava Champions
Most Miles: Sjad Khaleghi 163.1 Miles
Most Time Runing: Justin Smith 50:45:140
Most Vert: Michael Whiteside 17,119 ft.
Sign up for theTen Junk Miles races here: www... more
People also subscribe to these shows.





I love this authentic and unscripted podcast. Some times, deep conversations with old friends, chats with new folks and other times absolute chaos…one thing is for sure, it’s always worth my time.
Half the show is some of the best one on one interviews in the running-podcast-genre. Not many elites, but all great stories.
The other half is a bunch of idiots talking about running and doing idiotic running things. Usually funny. Frequently offensive. And every now and then inspiring.
Because of them, I can now call myself an idiot too. Finished my first 100 miler at the Badger last summer. I would have never made the leap without the push I got from this show. Thanks to Scott and the crew... more
Martens Minute finally got its own Apple ID so it’s time to leave another 5 stars for the best running podcast out there!
These are my running friends.
There’s a lot…a LOT….of good running podcasts, but there is only one running podcast that is solely focused on being a running community. Ten Junk Miles is your running friend.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 | |
Apple Podcasts | #96 | |
Apple Podcasts | #109 | |
Apple Podcasts | #58 | |
Apple Podcasts | #96 | |
Apple Podcasts | #170 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This podcast features a leisurely and engaging conversational style centered around the lives and experiences of runners, blending humor with relatable stories. Episodes include a variety of segments that cover topics such as marathon training, ultra-running adventures, humorous mishaps, and the importance of community and camaraderie among runners. With hosts who share their personal journeys and challenges in running, listeners can expect an atmosphere of support, fun, and real-life discussions meant to inspire and entertain. The podcast stands out for its unique structure, consisting of ten segments that mimic the experience of running a ten-mile route, each segment bringing fresh topics to keep the conversation dynamic and engaging.
Rephonic provides a wide range of podcast stats for Ten Junk Miles. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ten Junk Miles and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Ten Junk Miles, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Ten Junk Miles, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Ten Junk Miles has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Ten Junk Miles:
1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. Some Work, All Play
4. Choose Strong
5. Nobody Asked Us with Des & Kara
Ten Junk Miles launched 11 years ago and published 913 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Ten Junk Miles from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Ten Junk Miles. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Ten Junk Miles include:
1. Sharon Ferbache
2. Lee Oksuta
3. Parker Rios
4. Mike Malinin
5. Aimee Schlussel
6. Lavinia Kava
7. Ashley Schneider
8. Shane Greenlee
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.