
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on... more
| Publishes | Twice weekly | Episodes | 945 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsImprovComedy | |||

Meet Nation Member Julie Hennes #RunTJM
Weekly Strava Champions
Most Miles: Marquis Cox: 138.5
Most Time Runing: Marquis Cox: 82:28:26
Most Vert: Jon Willman 33,593 ft.
Sign up for theTen Junk Miles races here: www.tenjunkmilesraci... more
Join Scotty, Eddie Pedroza, Melissa (Kinda A Big Deal) Kaiser and Andrew Robot-Dinasour for Ten Junk Miles in which they discuss what everyone has been up to, a big update on Plankgate, kids in races, secret recordings, Andrew's Kettle Moraine 100K f... more
Join Scotty, Mandi, Barry, Matza Ball Jen and Martin Erl for Ten Junk Miles in which they discuss what everyone has beenup to, gearing up for summer racing/training, injuries, and much much more. You don't have to run alone!!!
Sign up for the Ten J... more
Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running.
Thanks to the products helping my recovery:
MIdwest Orthopedics at Rush: www.rushortho.com/
Get Path ... more
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I started listening to TJM at the start, when Scotty introduced it to me at IT100 at the beginning.
I like to listen to a lot of podcasts, about running, coaching, history, politics, news, archeology, science, Ireland, with authors, musicians, journalists, and more. It becomes overwhelming and I end up dumping them all. TJM is the first one I come back to and I’ve listened to every episode, except episode 2. I enjoy the Meet the Nation hearing of everyday listeners like me, really like some of ... more
Been listening since 2017. Enjoy all the formats. When running by myself I count on ten junk miles to keep me company. Love eddies jokes on the gang shows keep em coming
Do drivers passing by me while running wonder why I'm laughing?
Every time! Thanks for making the miles go quicker.
These episodes are great! Real stories from runners that come from all walks of life.
Thank you for sharing Susan’s story
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #53 | |
Apple Podcasts | #82 | |
Apple Podcasts | #98 | |
Apple Podcasts | #158 | |
Apple Podcasts | #231 | |
Apple Podcasts | #17 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A warm, community-driven show centered on endurance running, with candid conversations among longtime hosts and a rotating cast of ultrarunners, race directors, coaches, and enthusiasts. Episodes blend personal journeys, injury and recovery narratives, race logistics, and behind-the-scenes looks at events, sponsorships, and community-building within the ultrarunning world. The format often mixes storytelling, banter, and practical tips, creating a friendly space for listeners to feel like running partners on long miles. Notably, the show leans into authentic, humorous, and unfiltered conversations, making it approachable for both aspiring ultrarunners and seasoned athletes seeking camaraderie and real-world insights about training, racing, ... more
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These podcasts share a similar audience with Ten Junk Miles:
1. Crack A Brew With AJW
2. Trail Runner Nation
3. Everyday Ultra
4. The Trailhead
5. Singletrack
Ten Junk Miles launched 11 years ago and published 945 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Ten Junk Miles include:
1. Lindsay Teague
2. Amy Bird
3. Ian Corless
4. Rachel Carasquillo
5. Chris Miles
6. John Sterner
7. Kristin Napora
8. Matt Hoadley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.