
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on... more
| Publishes | Twice weekly | Episodes | 886 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsComedyImprov | |||

Meet Nation Member Scott Mason #RunTJM
Weekly Strava Champions
Most Miles: Michael Schilling 140.2
Most Time Runing: Michael Schilling 41:00:49
Most Vert: MDL Ramos 15,239 ft.
Sign up for theTen Junk Miles races here: www.tenjunkmil... more
Join Scotty and Ultrarunner and new race director Erik Koenig for a long run in which they discuss his life in running, journey to running, experiences in the military and his new race the Island View Endurance Run. Link to the race below. Discount C... more
Meet Nation Member Maria Borowik #RunTJM
Weekly Strava Champions
Most Miles: Goerge Lind 126.9
Most Time Runing: Scott Bown 47:57:48
Most Vert: Alexander Confessor: 23,415
Sign up for theTen Junk Miles races here: www.tenjunkmilesra... more
Join Scotty and ultrarunner, author and celebrity hair stylist Ben Molin for a long run leading up to the release of his memoir: "Deconstructed:" Kill The Thing That's Killing You. Ben and Scott Discuss his life in running, his background as a hair s... more
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The long runs are my favorite, helps keep my mind from wandering… on my long runs. Gang show is hilarious.
My favorite podcast- running or otherwise!
Love running and laughing with you guys. Thanks for a great podcast and getting me into ultras! :)
Stuff
Really enjoy the great interviews and conversations. Thank you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #40 | |
Apple Podcasts | #117 | |
Apple Podcasts | #118 | |
Apple Podcasts | #180 | |
Apple Podcasts | #209 | |
Apple Podcasts | #209 |
Recent interactions between the hosts and their guests.
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Engaging runners in both humorous and reflective conversations, this podcast stands out for its unique format that mirrors the experience of a long run. Each episode consists of multiple segments that discuss a variety of topics ranging from personal running journeys to community dynamics and the occasional mishap encountered along the way. Listeners are treated to personal stories and insights shared by both the hosts and guests, who often include fellow runners and enthusiasts. This blend of comedy and candidness fosters a sense of community among listeners, making it a delightful companion for runs or daily activities. The focus on relatable experiences and approachable dialogue differentiates it from traditional running podcasts, creati... more
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These podcasts share a similar audience with Ten Junk Miles:
1. Crack A Brew With AJW
2. Trail Runner Nation
3. Singletrack
4. The Trailhead
5. Everyday Ultra
Ten Junk Miles launched 11 years ago and published 886 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ten Junk Miles include:
1. Ben Molin
2. Ryan Paulson
3. John Eckert
4. Garrett Nelson
5. Mike Malinin
6. Katja Fox
7. Susan Donnelly
8. Kari Selleck
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.