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Artwork for Parenting teenagers untangled. 🏆 Your Weekly Hug

Parenting teenagers untangled. 🏆 Your Weekly Hug

Rachel Richards
Teenagers
Parenting
Mindfulness
Fun Activities
Teen Parenting
Mental Health
Alcoholism
Social Media
Resilience
Eldest Daughter Syndrome
Concentration
Laughter
Christmas
Manners
Expectations
Teen Anxiety
Parent-Child Relationships
Parentification
Gift Giving
Teenage Girls

Hello, I'm Rachel Richards, former BBC Correspondent, CNBC Europe World News Anchor and mum, on a mission to make parenting teens much less stressful, and even enjoyable.

Why not try listening to my award-winning ‘hug’ where you can put down the baggage your parents handed you and relax.

It’s your chance to reflect on what's in your baggage; what's still working, and what needs to be tossed as... more

PublishesTwice weeklyEpisodes164Founded4 years ago
Number of ListenersCategories
EducationHow ToParentingKids & Family

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Artwork for Parenting teenagers untangled. 🏆 Your Weekly Hug

Latest Episodes

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For this Sunday catch up I was joined by Susie Asli to discuss the challenges of parenting during times of personal loss, such as the death of a pet or a parent. 

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Recent Guests

Fiona Spargo-Mabbs
Founder and director of the Daniel Spargo-Mabbs Foundation, dedicated to drug education, harm reduction, and supporting families affected by youth drug use.
Daniel Spargo-Mabbs Foundation
Episode: Drugs: Half of 15 year olds have been exposed. How to talk with your kids about drugs now.
Daniel Spargo-Mabbs
Son of Fiona Spargo-Mabbs who passed away due to drug-related issues.
Episode: Drugs: Half of 15 year olds have been exposed. How to talk with your kids about drugs now.
Jessica Bryant
Sleep Strategist, Better Sleep Council Spokesperson, and Mom of Three.
Better Sleep Council
Episode: Most teenagers aren't getting enough sleep. Here's how to fix it.
Dr. Anna Colton
Clinical psychologist and eating disorder specialist
Episode: Preventing our kids from developing eating disorders, with food psychologist Dr Anna Colton. 162
Ned Johnson
Author and elite tutor specializing in motivation and child development
Episode: Stop pushing your kids: The science of success, resilience, and reduced stress with Ned Johnson. 161
Tish Fielden
Trained psychotherapist and co-founder of Jamie's Farm
Jamie's Farm
Episode: Transforming difficult, disruptive kids into ones with purpose and connection, one farm at a time. 160
Melanie Sanderson
Managing Editor of The Good Schools Guide
The Good Schools Guide
Episode: School: what to do when things go wrong with the Good Schools Guide. 157
Dr. Lucy Foulkes
Psychologist and author focusing on adolescent mental health and social development
University of Oxford
Episode: Mental Health, and Teen Phone Use with Oxford Psychologist Lucy Foulkes. 156
Catherine Hickam
Licensed clinical social worker and psychotherapist
Parenting Adult Children Today
Episode: Lessons in parenting from adult kids who go no contact: 155

Host

Rachel Richards
Former BBC Correspondent, parenting coach, and mother on a mission to make parenting teens and tweens less stressful and more enjoyable.

Reviews

4.8 out of 5 stars from 169 ratings
  • Every parent should listen

    I have gained so many insights into being a parent, what my teens are going through and what they’re likely to go through. It’s reinforced my views but also given me a new perspective on what I could be doing differently. So many different subjects all handled in a very non judgmental and sensitive way. Thank you so much, every parent should listen to your podcasts.

    Apple Podcasts
    5
    DFlares
    United Kingdom2 months ago
  • Gabriel Weston

    This show has helped me so much with raising my teens. I have two more to come and know it will continue to be an invaluable resource. Please keep it coming! Grateful parent of 4!

    Apple Podcasts
    5
    GJCWx
    United Kingdom4 months ago
  • Amazing

    I love it

    Apple Podcasts
    5
    hellofromtheorher
    United Kingdom5 months ago
  • Brilliant Reading Festival advice

    Thanks Ladies. Super helpful and refreshing

    Apple Podcasts
    5
    Jolovely
    United Kingdom5 months ago
  • Loved it!

    Very informative. Useful not only for parents but for teenagers as they start “ adulting”

    Apple Podcasts
    5
    Lala’s podcast
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the mixture of personal stories alongside expert insights, making the content relatable and informative.
Some feedback mentions that the hosts create a warm and welcoming atmosphere, fostering connection and understanding among listeners.
Listeners express gratitude for the practical advice and emotional support provided, highlighting the podcast as a valuable resource for navigating the challenges of parenting teenagers.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Transforming difficult, disruptive kids into ones with purpose and connection, one farm at a time. 160
Q: What do you think would be the useful messages or the useful case for teachers and parents to translate what you're doing into their environments?
Tish emphasizes the importance of understanding the teenage brain, redirecting behavior positively, creating a sense of purpose, and fostering authentic relationships.
Transforming difficult, disruptive kids into ones with purpose and connection, one farm at a time. 160
Q: Can you start by telling us what inspired you and Jamie to set up Jamie's Farm and how your background as a psychotherapist and teacher shaped the idea?
Tish explains that her experience as a parent and psychotherapist helped her see the need for a nurturing environment where children could thrive, leading to the creation of Jamie's Farm.
School: what to do when things go wrong with the Good Schools Guide. 157
Q: How can parents best support their neurodivergent children when dealing with schools?
Parents should communicate openly with schools about their child's needs and ensure that schools have supportive environments and processes in place.
School: what to do when things go wrong with the Good Schools Guide. 157
Q: What should parents look for in a school to ensure the right fit for their child?
Parents need to assess if the school's discipline philosophy aligns with their family values and ensure the school can meet the child's individual needs.
School: what to do when things go wrong with the Good Schools Guide. 157
Q: How should parents approach a school if they think there's a problem without causing a ruckus?
Parents should follow the pastoral protocols, maintain a calm demeanor, and approach the school with balanced arguments rather than emotions.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Content focuses on providing parents with support, resources, and insights to foster healthy relationships with their teens and tweens. Frequent topics include conflict resolution, managing technology use, navigating emotional challenges, and understanding adolescent mental health. The conversational format often features both personal anecdotes and expert guests, creating an engaging and relatable experience for listeners. The emphasis on empathy and learning from parenting experiences, rather than striving for perfection, sets this podcast apart as a nurturing resource for families.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Parenting Teens with Dr. Cam
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Dr Louise Newson Podcast
4. The Liz Earle Wellbeing Show
5. The Mel Robbins Podcast

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Fiona Spargo-Mabbs
2. Daniel Spargo-Mabbs
3. Jessica Bryant
4. Dr. Anna Colton
5. Ned Johnson
6. Tish Fielden
7. Melanie Sanderson
8. Dr. Lucy Foulkes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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