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Artwork for Parenting teenagers untangled. 🏆 The audio hug for parents of teens and tweens.

Parenting teenagers untangled. 🏆 The audio hug for parents of teens and tweens.

Rachel Richards
Teenagers
Parenting
Mindfulness
Fun Activities
Mental Health
Alcoholism
Social Media
Resilience
Eldest Daughter Syndrome
Concentration
Laughter
Financial Responsibility
Christmas
Manners
Expectations
Parent-Child Relationships
Teen Anxiety
Parentification
Budgeting Skills
Teenage Girls

Welcome to your weekly audio hug where you can quit the comparison, calm your nerves, and grow confidence in your own ability to parent.

I'm a former BBC Correspondent, and mum, on a mission to make parenting teens ans tweens much less stressful, and dare I say enjoyable?

Each week, I take a topic, research it, and find you the best answers. Whether interviewing experts, chatting with my mindfu... more

PublishesWeeklyEpisodes160Founded4 years ago
Number of ListenersCategories
RelationshipsParentingKids & FamilySociety & Culture

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Artwork for Parenting teenagers untangled. 🏆 The audio hug for parents of teens and tweens.

Latest Episodes

What do you think of this episode? Do you have any topics you'd like me to cover?

teenagersuntangled.substack.com

Screen Time Study:

psycnet.apa.org/fulltext/2026-24348-001.html

Dr Naomi Fisher:

naomifisher.co.uk/

School Avoidan... more

What do you think of this episode? Do you have any topics you'd like me to cover?

Is your kid stressed or lacking motivation? What if the antidote was pushing them less and giving them more of a sense of control over their lives? 

It doesn't mean g... more

YouTube

What do you think of this episode? Do you have any topics you'd like me to cover?

SUBSTACK: The Big Hug Guide to dealing with phones and devices.

open.substack.com/pub/teenagersuntangled/p/teens-and-screens-the-big-hug-teenagers?r=2u24i0&ut... more

What do you think of this episode? Do you have any topics you'd like me to cover?

We all want our kids to feel they belong and have purpose, but what simple things can we do at home and in schools that will help them develop what they need?

In this... more

YouTube

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Recent Guests

Tish Fielden
Trained psychotherapist and co-founder of Jamie's Farm
Jamie's Farm
Episode: Transforming difficult, disruptive kids into ones with purpose and connection, one farm at a time. 160
Melanie Sanderson
Managing Editor of The Good Schools Guide
The Good Schools Guide
Episode: School: what to do when things go wrong with the Good Schools Guide. 157
Dr. Lucy Foulkes
Psychologist and author focusing on adolescent mental health and social development
University of Oxford
Episode: Mental Health, and Teen Phone Use with Oxford Psychologist Lucy Foulkes. 156
Catherine Hickam
Licensed clinical social worker and psychotherapist
Parenting Adult Children Today
Episode: Lessons in parenting from adult kids who go no contact: 155
Catherine Knibbs
Child psychotherapist and cyber trauma expert
Author of Tech Smart Parenting
Episode: Teens, screens and mobiles: bans and boundaries: 154
Dr. Giselle Goodwin
Researcher studying women's happiness and well-being, author of the book 'Can Women Really Have It All?'
Episode: Why Mothers Aren't Happy: Burnout, Mental Load and the Second Shift. 152
Kate Winstanley
Director of Community Alcohol Partnerships
Community Alcohol Partnerships
Episode: Alcohol. A Smart Parents' Guide to Helping Teens Take a Healthy Approach. 148
Jenny Anderson
Journalist and co-author of The Disengaged Teen
Episode: Why school exam systems need to change and how to support our own kids now.141
Susan Dominus
Prize-winning staff writer at the New York Times Magazine and author of 'The Family Dynamic'
The New York Times Magazine
Episode: Success: What nobody tells us about the role of siblings. Are parents that important? 140

Host

Rachel Richards
Former BBC Correspondent, parenting coach, and mother on a mission to make parenting teens and tweens less stressful and more enjoyable.

Reviews

4.8 out of 5 stars from 164 ratings
  • Every parent should listen

    I have gained so many insights into being a parent, what my teens are going through and what they’re likely to go through. It’s reinforced my views but also given me a new perspective on what I could be doing differently. So many different subjects all handled in a very non judgmental and sensitive way. Thank you so much, every parent should listen to your podcasts.

    Apple Podcasts
    5
    DFlares
    United Kingdom2 months ago
  • Gabriel Weston

    This show has helped me so much with raising my teens. I have two more to come and know it will continue to be an invaluable resource. Please keep it coming! Grateful parent of 4!

    Apple Podcasts
    5
    GJCWx
    United Kingdom4 months ago
  • Amazing

    I love it

    Apple Podcasts
    5
    hellofromtheorher
    United Kingdom4 months ago
  • Brilliant Reading Festival advice

    Thanks Ladies. Super helpful and refreshing

    Apple Podcasts
    5
    Jolovely
    United Kingdom4 months ago
  • Loved it!

    Very informative. Useful not only for parents but for teenagers as they start “ adulting”

    Apple Podcasts
    5
    Lala’s podcast
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the mixture of personal stories alongside expert insights, making the content relatable and informative.
Some feedback mentions that the hosts create a warm and welcoming atmosphere, fostering connection and understanding among listeners.
Listeners express gratitude for the practical advice and emotional support provided, highlighting the podcast as a valuable resource for navigating the challenges of parenting teenagers.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Transforming difficult, disruptive kids into ones with purpose and connection, one farm at a time. 160
Q: What do you think would be the useful messages or the useful case for teachers and parents to translate what you're doing into their environments?
Tish emphasizes the importance of understanding the teenage brain, redirecting behavior positively, creating a sense of purpose, and fostering authentic relationships.
Transforming difficult, disruptive kids into ones with purpose and connection, one farm at a time. 160
Q: Can you start by telling us what inspired you and Jamie to set up Jamie's Farm and how your background as a psychotherapist and teacher shaped the idea?
Tish explains that her experience as a parent and psychotherapist helped her see the need for a nurturing environment where children could thrive, leading to the creation of Jamie's Farm.
School: what to do when things go wrong with the Good Schools Guide. 157
Q: How can parents best support their neurodivergent children when dealing with schools?
Parents should communicate openly with schools about their child's needs and ensure that schools have supportive environments and processes in place.
School: what to do when things go wrong with the Good Schools Guide. 157
Q: What should parents look for in a school to ensure the right fit for their child?
Parents need to assess if the school's discipline philosophy aligns with their family values and ensure the school can meet the child's individual needs.
School: what to do when things go wrong with the Good Schools Guide. 157
Q: How should parents approach a school if they think there's a problem without causing a ruckus?
Parents should follow the pastoral protocols, maintain a calm demeanor, and approach the school with balanced arguments rather than emotions.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Content focuses on providing parents with support, resources, and insights to foster healthy relationships with their teens and tweens. Frequent topics include conflict resolution, managing technology use, navigating emotional challenges, and understanding adolescent mental health. The conversational format often features both personal anecdotes and expert guests, creating an engaging and relatable experience for listeners. The emphasis on empathy and learning from parenting experiences, rather than striving for perfection, sets this podcast apart as a nurturing resource for families.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Parenting Teens with Dr. Cam
2. The Dr Louise Newson Podcast
3. ZOE Science & Nutrition
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Liz Earle Wellbeing Show

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Tish Fielden
2. Melanie Sanderson
3. Dr. Lucy Foulkes
4. Catherine Hickam
5. Catherine Knibbs
6. Dr. Giselle Goodwin
7. Kate Winstanley
8. Jenny Anderson

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