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Artwork for Parenting teenagers untangled. 🏆 Your Weekly Hug

Parenting teenagers untangled. 🏆 Your Weekly Hug

Rachel Richards
Teenagers
Parenting
Mindfulness
Fun Activities
Mental Health
Alcoholism
Social Media
Resilience
Eldest Daughter Syndrome
Concentration
Laughter
Financial Responsibility
Christmas
Manners
Expectations
Teen Anxiety
Parent-Child Relationships
Parentification
Budgeting Skills
Teenage Girls

Hello, I'm Rachel Richards, former BBC Correspondent, CNBC Europe World News Anchor and mum, on a mission to make parenting teens much less stressful, and even enjoyable.

Why not try listening to my award-winning ‘hug’ where you can put down the baggage your parents handed you and relax.

It’s your chance to reflect on what's in your baggage; what's still working, and what needs to be tossed as... more

PublishesTwice weeklyEpisodes176Founded4 years ago
Number of ListenersCategories
How ToKids & FamilyParentingEducation

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Artwork for Parenting teenagers untangled. 🏆 Your Weekly Hug

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teenagersuntangled.substack.com

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You can review us on Apple podcasts by going to the show page, scrolling down... more

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None of us likes blowing a fuse when our teen does something that triggers us, but we all do it at some point. 

Nicky asked us to discuss this topic after she felt she'd overreacted to bad feedback from her son's teachers. We kn... more

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What's the point of fathers? Michael Ray, father and gender equality campaigner says the way they're portrayed in the media and advertising sends the impression that they are either bumbling idiots or not an important part of rai... more

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It's our connections, whether friends or partners, that make us want to get up and face our challenges every day. So when kids start a new school, college or university it's a time when friendships become the most important thing... more

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Recent Guests

Michael Ray
Best-selling author and keynote speaker
Author of 'Who Knew'
Episode: The Fatherhood Gap: How Society Is Failing Dads (and Our Kids)
Sean Geraghty
Executive Skills Coach, co-author of 'I'll Do It Later'
Center for Teen Flourishing
Episode: The 'Super System' To Help Teens Stay on Task; Even Those With ADHD
Dr. Cleary Carmichael
Clinical psychologist and best-selling author of Nervous Energy and Can I Say That
Author
Episode: How to Model Healthy Free Speech
Fiona Spargo-Mabbs
Founder and director of the Daniel Spargo-Mabbs Foundation, dedicated to drug education, harm reduction, and supporting families affected by youth drug use.
Daniel Spargo-Mabbs Foundation
Episode: Drugs: Half of 15 year olds have been exposed. How to talk with your kids about drugs.
Daniel Spargo-Mabbs
Son of Fiona Spargo-Mabbs who passed away due to drug-related issues.
Episode: Drugs: Half of 15 year olds have been exposed. How to talk with your kids about drugs.
Jessica Bryant
Sleep Strategist, Better Sleep Council Spokesperson, and Mom of Three.
Better Sleep Council
Episode: Most teenagers aren't getting enough sleep. Here's how to fix it.
Dr. Anna Colton
Clinical psychologist and eating disorder specialist
Episode: Preventing our kids from developing eating disorders.
Ned Johnson
Author and elite tutor specializing in motivation and child development
Episode: Stop pushing your kids: The science of success, resilience, and reduced stress.
Tish Fielden
Trained psychotherapist and co-founder of Jamie's Farm
Jamie's Farm
Episode: Transforming difficult, disruptive kids. x

Host

Rachel Richards
Former BBC Correspondent, CNBC Europe World News Anchor, and a passionate mom dedicated to making parenting teens enjoyable and less stressful.

Reviews

4.8 out of 5 stars from 180 ratings
  • Dip in and out- amazing!

    This is the best podcast that I didn’t know that I needed. These different subject podcasts are so relevant to anyone with preteens or teens to just dip in and out when you’re faced with a challenging situation, which lets be honest happens about five times a week with teenagers. Educational, relatable, engaging with presenters and guests that are nonjudgemental. A fresh perspective and a little coparent in your pocket!! Fantastic!!

    Apple Podcasts
    5
    Izzie Brooks13
    United Kingdom2 months ago
  • Every parent should listen

    I have gained so many insights into being a parent, what my teens are going through and what they’re likely to go through. It’s reinforced my views but also given me a new perspective on what I could be doing differently. So many different subjects all handled in a very non judgmental and sensitive way. Thank you so much, every parent should listen to your podcasts.

    Apple Podcasts
    5
    DFlares
    United Kingdom4 months ago
  • Gabriel Weston

    This show has helped me so much with raising my teens. I have two more to come and know it will continue to be an invaluable resource. Please keep it coming! Grateful parent of 4!

    Apple Podcasts
    5
    GJCWx
    United Kingdom6 months ago
  • Amazing

    I love it

    Apple Podcasts
    5
    hellofromtheorher
    United Kingdom6 months ago
  • Brilliant Reading Festival advice

    Thanks Ladies. Super helpful and refreshing

    Apple Podcasts
    5
    Jolovely
    United Kingdom6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of personal anecdotes and expert insights, finding it relatable and supportive.
Several reviews mention the hosts' chemistry and their engaging discussion style, making the content enjoyable to listen to.
Audience members repeatedly express gratitude for the practical tips and emotional support, indicating high satisfaction with the content provided.
The advice given is often seen as universally helpful, even extending beyond parenting teenagers to broader family dynamics.
Many highlight the importance of non-judgmental conversations surrounding parenting, valuing the space the hosts create for open dialogue.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Motivational feedback, a happiness hack, and letting your teen sleepover after a party
Q: How should we approach this without holding him back, but also keeping appropriate boundaries for his age?
Rachel advises providing boundaries to protect your son while also supporting his social life, suggesting ways to give him excuses for leaving the party that maintain his image among peers.
Top Friendship Tips for Teen Girls: Lessons from Real-Life Sisters.
Q: What should parents do to support their kids when they are friendless?
Parents should listen without rushing to give advice, making their children feel heard during tough times.
The 'Super System' To Help Teens Stay on Task; Even Those With ADHD
Q: What should parents do if they think their teen is struggling?
Parents should assess if their teenager acknowledges any challenges and consider whether they themselves are the right person to help or if external support is needed.
The 'Super System' To Help Teens Stay on Task; Even Those With ADHD
Q: What are the common struggles that you see in teens with ADHD and how do these tend to show up at home and school?
Teens with ADHD often face difficulties with school portals and managing their assignments, leading to frustration and confusion.
How to Model Healthy Free Speech
Q: How can teenagers navigate situations where they have strong opinions?
Teenagers should learn to express their thoughts respectfully and also feel empowered to say that they don't know.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast focuses on guiding parents through the complexities of raising teenagers, providing a mix of personal experiences, expert insights, and practical advice. Each episode tackles various topics relevant to adolescent development, such as mental health, relationships, and effective communication between parents and teens. Notably known for its candid approach, the hosts create an engaging atmosphere where listeners feel supported and understood while navigating the challenges of parenting. The hosts often invite guests from diverse backgrounds, including psychologists and educators, which enriches the discussions and offers a comprehensive understanding of common issues faced by families today. With its blend of humor and heartfelt ... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Dr Louise Newson Podcast
3. ZOE Science & Nutrition
4. Begin Again with Davina McCall
5. The Liz Earle Wellbeing Show

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Michael Ray
2. Sean Geraghty
3. Dr. Cleary Carmichael
4. Fiona Spargo-Mabbs
5. Daniel Spargo-Mabbs
6. Jessica Bryant
7. Dr. Anna Colton
8. Ned Johnson

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