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Artwork for Parenting Teenagers Untangled

Parenting Teenagers Untangled - Understand and Talk to Your Teenager

Rachel Richards
Teenagers
Parenting
Mindfulness
Fun Activities
Teen Parenting
Mental Health
Alcoholism
Social Media
Resilience
Eldest Daughter Syndrome
Concentration
Laughter
Christmas
Manners
Expectations
Parent-Child Relationships
Teen Anxiety
Parentification
Gift Giving
Teenage Girls

Hello, I'm Rachel Richards, former BBC Correspondent, CNBC Europe World News Anchor and mum, on a mission to make parenting teens much less stressful, and even enjoyable.

Do you ever feel like you don’t know what you’re doing?

Firstly, have a big hug from me.

Secondly, you’re doing better than you think you are. No, really, you are. There’s too much talk about what a parent should be, and how ... more

PublishesTwice weeklyEpisodes187Founded4 years ago
Number of ListenersCategories
How ToKids & FamilyEducationParenting

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Artwork for Parenting Teenagers Untangled

Latest Episodes

Ask Rachel anything

Three years ago we were asked by a listener to discuss how we can talk to boys about influential online figures like Andrew Tate, who act both as an inspiration to achieve great things, and a lightning rod for disgruntled men who... more

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Ask Rachel anything

Listen to past Big Hug Cafe Community Catch-Ups: 

teenagersuntangled.substack.com

Send me your questions:

teenagersuntangled@gmail.com

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Please hit the follow button if you like the podcast, and share ... more

Ask Rachel anything

If you’ve ever lain awake at night wondering whether you’re getting this parenting thing horribly wrong, you need to hear this conversation with surgeon and author Gabriel Weston.

Gabriel is a mother of four – including tween tw... more

YouTube

Ask Rachel anything

Thank you, thank you, thank you, Wirohugo for your incredible donation. You are so kind! 

Here’s the question posed by one of our community using the Ask Rachel Anything button:

My fifteen year old boy seems to show no curiousi... more

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Recent Guests

Gabriel Weston
Surgeon, prize-winning author, broadcaster and mother of four
Surgeon; Author; Broadcaster
Episode: Cutting it as a parent? Life as a surgeon, author and mother of four with Gabriel Weston
Jennifer Branny Wallace
Award-winning journalist and author
Episode: The Thing We All Need Most: Mattering
Dr. Joshua Coleman
Psychologist and author, expert in parent-child estrangement
Author of Rules of Estrangement
Episode: Why Some Kids Stop Talking to Their Parents
Megan Saxelby
Early adolescent parent coach and founder of Wild Feelings.
Wild Feelings
Episode: Why teen friendships feel so intense, and the most important thing to say
Naomi Glover
Applied neuroscientist, brain health and neuro-inclusion specialist
Neuroinformed
Episode: Positive Parenting: Using Strengths to Motivate and Understand our Kids
Anna Sonoda
Licensed therapist, grooming prevention specialist with clinical experience.
Episode: Teen safety: Predator-proof your child
Giselle Goodwin
Mother, author, and expert in women's well-being
Episode: How to raise happy, successful adults
Dr. Jodie Carrington
Psychologist, author, and speaker specializing in emotional health.
Host of the podcast Unloadly
Episode: The One Thing Your Teen Really Needs From You: Emotional Regulation
Mitchell Osbund
A father and husband who transformed his life after facing numerous challenges, now helping other men with similar struggles
Dad Nation
Episode: The secrets to real change, and breaking negative family cycles

Host

Rachel Richards
Host of the show focused on science-backed parenting support for teens and tweens; former BBC journalist with a calm, empathetic approach.

Reviews

4.8 out of 5 stars from 184 ratings
  • Fantastic pod

    I love the relatable way you discuss the issues. Love you ladies. Thank goodness I found your pod!

    Apple Podcasts
    5
    BashfulLeigh
    United States17 days ago
  • Dip in and out- amazing!

    This is the best podcast that I didn’t know that I needed. These different subject podcasts are so relevant to anyone with preteens or teens to just dip in and out when you’re faced with a challenging situation, which lets be honest happens about five times a week with teenagers. Educational, relatable, engaging with presenters and guests that are nonjudgemental. A fresh perspective and a little coparent in your pocket!! Fantastic!!

    Apple Podcasts
    5
    Izzie Brooks13
    United Kingdom5 months ago
  • Every parent should listen

    I have gained so many insights into being a parent, what my teens are going through and what they’re likely to go through. It’s reinforced my views but also given me a new perspective on what I could be doing differently. So many different subjects all handled in a very non judgmental and sensitive way. Thank you so much, every parent should listen to your podcasts.

    Apple Podcasts
    5
    DFlares
    United Kingdom7 months ago
  • Gabriel Weston

    This show has helped me so much with raising my teens. I have two more to come and know it will continue to be an invaluable resource. Please keep it coming! Grateful parent of 4!

    Apple Podcasts
    5
    GJCWx
    United Kingdom9 months ago
  • Amazing

    I love it

    Apple Podcasts
    5
    hellofromtheorher
    United Kingdom9 months ago

Listeners Say

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Listeners praise the relatable, research-backed guidance and calm delivery.
Guests are described as insightful and non-judgmental, with practical tips.
Many say episodes feel like a supportive wrap for overwhelmed parents.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Cutting it as a parent? Life as a surgeon, author and mother of four with Gabriel Weston
Q: How do you manage the balance between caring for your children and pursuing your professional work?
She discusses being comfortable with partitioning time for surgery, writing, and family, using routines like early-morning writing and setting boundaries to protect family time while pursuing professional goals.
Cutting it as a parent? Life as a surgeon, author and mother of four with Gabriel Weston
Q: Mom guilt – have you ever felt it given your demanding career and writing?
Gabriel Weston says she has never felt mom guilt, partly because she chose part-time work and prioritized being present in certain key moments, and she frames feminism as helping her recognize the value of her contributions both at home and professionally.
Why Some Kids Stop Talking to Their Parents
Q: Why does divorce cause more estrangement?
Divorce can lead to a range of complications including aligning with one parent over the other, poisoning relationships, and introducing new family dynamics that complicate existing ones.
Why Some Kids Stop Talking to Their Parents
Q: What do you think has changed in modern parenting that might be fueling estrangement?
There has been a rise in estrangements over the past several decades due to various factors including divorce, social media, and increasing individualism.
The Thing We All Need Most: Mattering
Q: So coming back to when we're dealing with the home and trying to support our kids and make them feel like they matter, how do we show our kids that they actually matter to us?
Show unconditional worth and love through minimizing criticism and prioritizing affection.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Parenting Teenagers Untangled

What is Parenting Teenagers Untangled about and what kind of topics does it cover?

A broadly focused, science-backed parenting show for parents of tweens and teens, with a steady emphasis on emotional well-being, communication, and practical strategies for navigating adolescence. Across episodes, listeners hear evidence-informed discussions on anxiety, burnout, body image, electronic influence, family routines, discipline, and fostering resilience, autonomy, and connection. Guests range from psychologists and neuroscientists to parenting coaches and authors, offering actionable tips to reduce stress, improve parent-teen relationships, and help young people develop healthy self-worth. The format blends research-based frameworks with real-life anecdotes, making complex topics accessible and applicable for stressed, time-str... more

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Which podcasts are similar to Parenting Teenagers Untangled?

These podcasts share a similar audience with Parenting Teenagers Untangled:

1. ZOE Science & Nutrition
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Ask Lisa: The Psychology of Raising Tweens & Teens
4. Age Better with Liz Earle
5. The Dr Louise Newson Podcast

How many episodes of Parenting Teenagers Untangled are there?

Parenting Teenagers Untangled launched 4 years ago and published 187 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Parenting Teenagers Untangled?

Recent guests on Parenting Teenagers Untangled include:

1. Gabriel Weston
2. Jennifer Branny Wallace
3. Dr. Joshua Coleman
4. Megan Saxelby
5. Naomi Glover
6. Anna Sonoda
7. Giselle Goodwin
8. Dr. Jodie Carrington

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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