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Artwork for Team Franco Podcast

Team Franco Podcast

Joe Franco
Bodybuilding
Fitness
Nutrition
Diet
Weight Training
Mindset
Contest Prep
Dieting
Social Media
Training
Fitness Goals
Discipline
Contest Preparation
Weight Loss
Pro Card
Consistency
Progressive Overload
Supplements
Personal Training
Mental Health

Natural Bodybuilding Coach | OCB Contest Prep Founder – Team Franco Bodybuilding 30+ Years Experience | Show Promoter & Judge Helping athletes prep, improve, and sustain bodybuilding long-term Coaching Services found here: linktr.ee/teamfrancobbing

PublishesWeeklyEpisodes268Founded6 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Team Franco Podcast

Latest Episodes

The real growth happens when the process gets hard, when the timeline takes longer than expected, and when you have to decide whether you're committed to the goal or just excited about the idea of it.

Just because an exercise is popular doesn't mean it's the best choice for your physique goals.

In bodybuilding, the stage rewards comparison.

But real success? That goes far beyond trophies, placings, or social media highlights.

At the end of the day, training really isn’t as complicated as people make it out to be.

The basics still work!

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Reviews

5.0 out of 5 stars from 60 ratings
  • Prep before prep

    Great stuff , I’m 60 years old , just found your channel a few months ago . I’ve recently participated in my first 2 shows ever (classic physique)Did ok , great experience not many in 60+ class , looking to step it up a notch in 2024. Enjoy the content of all these podcast episodes. On the fence about hiring a coach but if i do I’ll definitely be looking to hire you .

    Apple Podcasts
    5
    Mark Kram81
    United States2 years ago
  • Breakdown and analysis

    Really appreciate the content. There are a small number of people who are over 50 that compete. I think it’s an excellent hobby.

    Joe offers information in a classy, understated tone. His Content is tight.

    Wish he was more open in breakdown iand analysis of his last show! What show was it? Why won’t he do it show next season? More in depth on that would be great!

    Apple Podcasts
    5
    Inch worm david
    United States3 years ago
  • Prep before prep

    Great stuff , I’m 60 years old , just found your channel a few months ago . I’ve recently participated in my first 2 shows ever (classic physique)Did ok , great experience not many in 60+ class , looking to step it up a notch in 2024. Enjoy the content of all these podcast episodes.I think you would be a good fit as a coach . I’ll give you a shout beginning of year -plan on competing again next October.

    Apple Podcasts
    5
    Mark Kram81
    United States3 years ago
  • Great bodybuilding Podcast

    Being new in the industry I enjoy listening to others that have gone through the process several times. Great info of a personal experience to what other coaches may teach. Will be tuning in more!

    Apple Podcasts
    5
    acomstock101
    United States5 years ago
  • A true authority on bodybuilding

    Joe gives always gives great information on bodybuilding. He is insightful, funny and well spoken.

    Apple Podcasts
    5
    cmarzarella
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is described as knowledgeable, relatable, and scientifically grounded.
The quality and usefulness of the content are repeatedly noted, with affirmations of coaching guidance and real-world applicability.
Overall, the show is praised for practical, experience-driven insights from a seasoned fitness coach.
Listeners highlight its clear, no-nonsense approach and helpful coaching perspectives.
Many appreciators value the long-term view on training and prep over hype or trends.

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About Team Franco Podcast

What is Team Franco Podcast about and what kind of topics does it cover?

The episodes center on sustainable bodybuilding and contest prep, balancing mindset with practical coaching, and navigating the sport beyond trophies or hype. Core themes include long-term training philosophy, the role of coaching, and the tension between public updates and private prep, with frequent emphasis on consistency, smart adjustments, and realistic expectations. Notable via-lines include debunking myths, prioritizing fundamentals over trends, and promoting a purpose-driven approach to physique goals that resonates with both competitors and serious enthusiasts.

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How many listeners does Team Franco Podcast get?

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What are the audience demographics for Team Franco Podcast?

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How many subscribers and views does Team Franco Podcast have?

To see how many followers or subscribers Team Franco Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Team Franco Podcast?

These podcasts share a similar audience with Team Franco Podcast:

1. Dr. Jockers Functional Nutrition
2. The Natural Physique Podcast
3. The Ultimate Human with Gary Brecka
4. The Dr. Gabrielle Lyon Show
5. Think BIG Bodybuilding

How many episodes of Team Franco Podcast are there?

Team Franco Podcast launched 6 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Team Franco Podcast?

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Where can I see ratings and reviews for Team Franco Podcast?

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