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The Cycling Performance Podcast

Team EF Coaching
Cycling
EF Pro Cycling
Cycling Performance
World Tour
Tour De France
Women's Peloton
EF Education-Easypost
Professional Cycling
Olympics
Nutrition
Injuries
U23 Cycling
Climbers
Product Development
Women's Cycling
Team Dynamics
30mm Tires
Time Trialing
Ben Healy
Aero Road Helmet

The Cycling Performance Podcast, presented by Team EF Coaching, explores the ideas and philosophies shaping modern endurance sport. Hosted by Nathan Haas and Colby Pearce, the podcast brings together coaches, athletes, sports scientists, and leaders from professional cycling to discuss the science and strategy behind performance. From recovery and racing to training methodology, fatigue management... more

PublishesTwice monthlyEpisodes31Founded4 years ago
Number of ListenersCategory
Sports

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Artwork for The Cycling Performance Podcast

Latest Episodes

In this episode, Nathan Haas and Colby Pierce sit down with one of cycling's most distinctive and influential figures, Lachlan Morton.From his early days as a promising WorldTour talent to becoming the pioneer of alternative racing and adventure cycl... more

YouTube

In the return episode of The Cycling Performance Podcast, presented by Team EF Coaching, Nathan Haas and Colby Pearce sit down with EF Pro Cycling founder Jonathan Vaughters for a deep conversation on the evolving relationship between sports science,... more

A special podcast episode for you, slightly different than our usual format...' Coach Call' our coaches have a regular call with the EF Pro Cycling sports science team to get insight on developments in within the peloton so that they can use that to ... more

YouTube

As we launch our new Skills Academy courses, Team EF Coaching's Zack Morris & Colby Pearce have in-depth discussion about movement patterns on and off the bike - how they affect each other and how you can make sure you don't develop bad habits.

Ski... more

YouTube

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Recent Guests

Jonathan Vaughters
Founder of EF Pro Cycling (Slipstream/Sports)
EF Pro Cycling
Episode: 29. Jonathan Vaughters- Art vs Science
Colby Pearce
Coach and former professional cyclist who has early experience with Power Meters.
CEO of EF Pro Cycling
Episode: 26. The Power Meter Podcast
Nicki Sørensen
Former professional cyclist and coach with significant experience using Power Meters.
N/A
Episode: 26. The Power Meter Podcast
Charly Wegelius
Head Sports Director from EF Pro Cycling
EF Pro Cycling
Episode: 24. Charly Wegelius - A less successful rider can often make a more successful Sports Director
Carmen Smalls
Head Sports Director from EF Pro Cycling's women's team
EF Pro Cycling
Episode: 23. Carmen Small - The evolution of women's cycling and what makes EF different
Ben Healy
Professional cyclist with Team EF Pro Cycling
EF Pro Cycling
Episode: 20. Ben Healy - Finding form, learning lessons and going all-in
Alison Jackson
Professional cyclist known for her engaging personality and competitive spirit.
EF Pro Cycling
Episode: 19. Alison Jackson - Inside the Women's Peloton

Host

Zack Morris
Host of the cycling performance-focused discussions, engaging with industry experts to share insights on various aspects of cycling and athletic training.

Reviews

4.8 out of 5 stars from 67 ratings
  • I enjoy it

    I like this show and appreciate Zack and his tips he shares on instagram. The one thing you could fix are the audio levels. I have to crank the volume up super loud compared to any other show I listen to. Not sure what the set up is, but I just think it needs to be tweaked. Keep up the good work!

    Apple Podcasts
    5
    motionisgay
    United States3 years ago
  • Great cycling podcast

    Packed with information and resources for cyclists of all levels

    Apple Podcasts
    5
    ZMPhysique
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the expert tips shared during episodes and find the discussions highly informative and engaging.
There is feedback about audio quality needing adjustments, suggesting some technical issues need addressing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#154
Denmark/Sports
Apple Podcasts
#154
New Zealand/Sports
Apple Podcasts
#215
Austria/Sports
Apple Podcasts
#241
South Korea/Sports
Apple Podcasts
#249
Finland/Sports

Talking Points

Recent interactions between the hosts and their guests.

28. Coach Call with Andreas Klier on new tech for 2025
Q: How much are you guys trying to encourage guys not to train in race equipment?
Riders train with race equipment to familiarize themselves with it, but there are separate training wheels to ensure a difference.
28. Coach Call with Andreas Klier on new tech for 2025
Q: What percentage of people weren't able to actually ride that longer position?
Approximately 40% of the riders struggled with the longer position and went back to their previous setup.
20. Ben Healy - Finding form, learning lessons and going all-in
Q: Is there anything you're really wanting to work on to give you another edge?
I can become more calculated and need to work on my sprint among other areas to improve overall.
20. Ben Healy - Finding form, learning lessons and going all-in
Q: What was that process like for you, Ben, from getting into the world to figuring out what's going on?
I lost a good chunk of my development to COVID and my first year in the World Tour was a big learning curve, but I started to find my feet and got more aggressive in my races.
21. Archie Ryan - Turning pro, overcoming injury and why he chose EF Education-EasyPost
Q: What are your performance objectives for the upcoming season?
I'm not sure yet; I'm still pondering, but I want to take opportunities when I can and help the big boys.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Cycling Performance Podcast

What is The Cycling Performance Podcast about and what kind of topics does it cover?

This podcast is centered around discussions focused on cycling performance, featuring industry-leading experts primarily from Team EF Coaching and EF Pro Cycling. Episodes typically explore various aspects of cycling, including training techniques, strategies for performance improvement, and the interconnectedness of physical health and cycling. Listeners can expect in-depth conversations about topics such as power meters, coaching philosophies, athlete relationships, and the dynamics of professional cycling teams. The diverse array of guests, who are often professional cyclists and coaches, adds valuable insights into both the technical and psychological aspects of cycling, making it a unique resource for cycling enthusiasts and aspiring a... more

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Which podcasts are similar to The Cycling Performance Podcast?

These podcasts share a similar audience with The Cycling Performance Podcast:

1. FasCat Cycling Training Tips Podcast
2. Fast Talk
3. Ask a Cycling Coach Podcast - Presented by TrainerRoad
4. The Time-Crunched Cyclist Podcast by CTS
5. The Matchbox - A Cycling Podcast

How many episodes of The Cycling Performance Podcast are there?

The Cycling Performance Podcast launched 4 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Cycling Performance Podcast?

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What guests have appeared on The Cycling Performance Podcast?

Recent guests on The Cycling Performance Podcast include:

1. Jonathan Vaughters
2. Colby Pearce
3. Nicki Sørensen
4. Charly Wegelius
5. Carmen Smalls
6. Ben Healy
7. Alison Jackson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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