
The Cycling Performance Podcast, presented by Team EF Coaching, explores the ideas and philosophies shaping modern endurance sport. Hosted by Nathan Haas and Colby Pearce, the podcast brings together coaches, athletes, sports scientists, and leaders from professional cycling to discuss the science and strategy behind performance. From recovery and racing to training methodology, fatigue management... more
| Publishes | Twice monthly | Episodes | 36 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

What if the biggest thing limiting your performance isn’t your physiology, but what you believe you’re capable of?In this episode of The Cycling Performance Podcast, Nathan Haas and Colby Pearce sit down with elite gravel and ultra-endurance racer Ma... more
For many coaches, the menstrual cycle feels like one of the hardest conversations to start. But avoiding it doesn’t help athletes perform at their best. In this episode, Nathan Haas and Colby Pearce are joined by Professor Kerry McGawley, a leading r... more
Is heat training the biggest performance breakthrough in endurance sport, or just the latest trend?In this episode, Nathan Haas is joined by Team EF Coaching coach and professional cyclist Francesca Hall and EF Pro Cycling Performance Director Nate W... more
What happens inside your brain when you’re pushing your limits?
In this episode, we sit down with Professor David Spindler to explore the science behind better performance. From making decisions under fatigue to managing emotions during hard efforts... more
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I like this show and appreciate Zack and his tips he shares on instagram. The one thing you could fix are the audio levels. I have to crank the volume up super loud compared to any other show I listen to. Not sure what the set up is, but I just think it needs to be tweaked. Keep up the good work!
Packed with information and resources for cyclists of all levels
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #201 | |
Apple Podcasts | #224 |
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This show centers on cycling performance through a mix of sports science, coaching philosophy, and practical training strategies. Episodes frequently tackle data-informed methods for training, recovery, and race-day decision-making, often featuring coaches, athletes, and researchers who translate science into actionable plans for endurance athletes. Notable topics include menstrual health in female athletes, heat adaptation, brain- and psychology-driven pacing, and the art-versus-science balance in performance analytics. The format emphasizes real-world coaching tips, lived experiences from pro cycling, and frameworks designed to help listeners optimize training, racing, and overall well-being without sacrificing long-term sustainability. A... more
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These podcasts share a similar audience with The Cycling Performance Podcast:
1. The Roadman Cycling Podcast
2. The Matchbox - A Cycling Podcast
3. Fast Talk
4. Ask a Cycling Coach Podcast - Presented by TrainerRoad
5. The Time-Crunched Cyclist Podcast by CTS
The Cycling Performance Podcast launched 4 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Cycling Performance Podcast include:
1. Kerry McGawley
2. Francesca Hall
3. Nate Wilson
4. David Spindler
5. Coryn Labecki
6. Lachlan Morton
7. Jonathan Vaughters
8. Colby Pearce
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