
Two sisters. Big feelings. Real conversations.
Seen & Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between.
Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , and come sit with us.
| Publishes | Weekly | Episodes | 46 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationParentingKids & FamilySelf-Improvement | |||

What if the life you’re trying to build… already exists in pieces around you?
In this episode, we explore the power of potential; not just in what we can become, but in what’s already here. From transforming a physical space to rethinking how we see... more
We talk a lot about becoming the person we’re meant to be.
But what if part of the journey isn’t about becoming something new? What if it’s about returning to parts of yourself that were always there?
In this episode, we explore the idea that life ... more
In this episode, we ask our mom ten questions about her life, her dreams, her fears, her regrets, and the lessons she’s learned along the way.
The goal wasn’t to talk about motherhood, but to understand her more deeply as a woman and as a person.
O... more
After nearly seven years without performing in Jamaica, Chronixx stepped back onto the stage and it got us thinking about the power of a pause.
In this episode, we talk about waiting seasons. The kind that feel invisible. The kind that feel painfull... more
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Back and better then ever. I loved the pre and post covid podcasts, I loved seen & heard! Real conversations with real people, I’m so grateful for this space. Keep doing your thing, I will be here every week to listen🤍🙏🏻
So happy to hear the two of you back at it. It’s like I’m just here listening to ayo in carline while all these people around me wondering why I’m laughing and chupsing. Dwl! I love that you are talking about real issues that all of we are going through and bringing it to the table. Comforting and reassuring. It’s like I’m getting a catch up with my friends who are like yea we too going through it girl. Love unu!
I’m so happy your back in this space and with one of my fav co host, Tessy!!!! I would often go back and listen to the old episodes With her and jano. Love you all. She so Authentic and grounded.
Yessss Aunty Tami is back and she brought Aunty Tess!! Yay!! I’m enjoying you in my ears during my workouts and I’m sooo happy that you’re back here. ❤️❤️
I’ve only listen to onePodcast so far Tammie you are doing the thing thank you so much I listen to you while I drive to work and on my way back to pick up my kids and head home your voice is very soothing
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Two sisters share candid, real-talk conversations about motherhood, relationships, career noise, wellness, and personal growth. Episodes thread through intergenerational family dynamics, identity, and self-care, often grounded in Caribbean experiences and the everyday challenges of balancing work, parenting, and purpose. The tone blends warmth, humor, and honesty, with guests occasionally dropping in to expand on topics like parenting, boundaries, and women's empowerment, making it a relatable space for listeners who crave practical wisdom delivered with empathy. A notable pattern is the emphasis on community, sisterhood, and bringing authentic voices to topics that many people wrestle with privately.
What stands out: a consistent focus on... more
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These podcasts share a similar audience with Seen & Heard with Tami & Tessanne:
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Seen & Heard with Tami & Tessanne launched 7 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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