Rephonic
Artwork for Take Off Your Shoes

Take Off Your Shoes

Bora Ergör
Trail Running
Running
Coaching
Injury Recovery
UTMB
Mental Health
San Luis Obispo, California
Ultra Running
California State Schools
Western States
Drug Dealing
Community Support
Javelina
Community
Endurance Sports
Pro Trail Runners Association
Freetrail
Women's Trail Running Fund
Lululemon Further
Zimbabwe

Welcome to Take Off Your Shoes! My podcast where I sit across people that inspire me from the sport of running, and get to know who they are once they take off their proverbial running shoes. These conversations are heartfelt, friendly and real, hoping to give you the feeling that you’re just tuning into people having a nice chat to catch up.

PublishesTwice monthlyEpisodes23Foundeda year ago
Number of ListenersCategories
RunningSports

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Artwork for Take Off Your Shoes

Latest Episodes

Welcome back to a brand new episode of Take Off Your Shoes.

After a long summer break, I’m back and stoked to introduce my guest, Dani Aravich.

While she might be a “budding” trail runner, she’s also a Paralympian, having competed in both the Summe... more

Hello and welcome to another episode of Take Off Your Shoes!I am back with a brand new episode with Zoë Rom!It would take me more than a few posts to describe all that she does, but to sum it up, she’s a very passionate, multi-talented creator, write... more

Welcome to a new episode of Take Off Your Shoes!

I’ve been taking some time away, and I’m back with a wonderful guest: Adam Merry!It was amazing getting to talk to him. Heading into it, I already knew he would be very open, and indeed he was very ge... more

Welcome to the 20th episode of Take Off Your Shoes!

My very special guest for this special episode is Dani Moreno.

I am very grateful for Dani’s openness and admire how self-reflected she was which showed in the beautiful ways she worded her expe... more

Key Facts

Accepts Guests
Contact Information
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Number of Listeners
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Recent Guests

Zoë Rom
Journalist, writer, podcaster, ultra runner, comedian, author, and dog mom
Episode: Take Off Your Shoes 22 - Zoë Rom
Adam Merry
Trail runner, father, and podcaster living in Boulder, Colorado.
Episode: Take Off Your Shoes 21 - Adam Merry
Marianne Hogan
Incredible athlete running for Solomon and a wonderful human being
Solomon
Episode: Take Off Your Shoes 18 - Marianne Hogan
Arden Young
Proud Canadian ultra-runner and dentist, known for balancing two demanding careers.
Norda
Episode: Take Off Your Shoes 17 - Arden Young
Jessica Brazeau
Trail runner and partner of elite runner Jim Walmsley
Hoka
Episode: Take Off Your Shoes 16 - Jessica Brazeau
Hilary Yang
Media producer, photographer, race director, and storyteller
Women's Trail Fund
Episode: Take Off Your Shoes 15 - Hilary Yang
Chris Andrews
An inspiring young runner and coach who shares his unique journey and mental health challenges.
Episode: Take Off Your Shoes 14 - Chris Andrews
Emily Hawgood
An accomplished athlete and coach from Zimbabwe with a positive outlook on life.
Adidas Terrex Team
Episode: Take Off Your Shoes 13 - Emily Hawgood
Leah Yingling
Competitive ultrarunner with significant achievements in extreme endurance races.
Episode: Take Off Your Shoes 12 - Leah Yingling

Host

Cora
Host of the podcast, engaging in heartfelt and authentic conversations with guests.

Reviews

5.0 out of 5 stars from 23 ratings
  • Great new show

    Loving the pod. Great guests!

    Apple Podcasts
    5
    Sdbcm
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the heartfelt conversation and authenticity of the guests.
The podcast is praised for providing insights into personal growth and balance in sports.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#226
Italy/Sports/Running
Apple Podcasts
#152
Sweden/Sports/Running
Apple Podcasts
#199
Finland/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Take Off Your Shoes 21 - Adam Merry
Q: What does the process of deciding to change your race season look like?
It involves discussions with his wife, input from friends, and a clear assessment of personal goals and fitness levels, leading to adjustments in training and race choices.
Take Off Your Shoes 21 - Adam Merry
Q: How do you manage training with a nine to five job and being a father?
Adam emphasizes the importance of making time for himself, even in small increments, to maintain a good balance in life.
Take Off Your Shoes 21 - Adam Merry
Q: When you're not able to run as you desire, how does that impact your mental health and training?
Adam talks about how not being able to run leads to feelings of frustration and a sense of low confidence, emphasizing the need to prioritize self-care.
Take Off Your Shoes 21 - Adam Merry
Q: What does it feel like to have a goal of podiuming at Western States, and what does that mean to you beyond just racing?
For Adam, it reflects a personal connection to the environment of Western States, a desire to test himself against top athletes, and to show representation for the community.
Take Off Your Shoes 21 - Adam Merry
Q: Can you walk me through that timeline? What was the decision-making process like?
Adam explains that they lived in Boulder since 2020, moved to Maine briefly, and realized Boulder was the place for them after facing challenges in Maine.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Take Off Your Shoes

What is Take Off Your Shoes about and what kind of topics does it cover?

This podcast features engaging conversations with individuals from the running community, encompassing a wide array of backgrounds and experiences. The themes revolve around personal growth, balance in life, and the emotional aspects of running, often highlighting challenges such as mental health, injury recovery, and the journey of transitioning between various life roles. Through heartfelt discussions, listeners gain insights into the lives of athletes, including their motivations, struggles, and the vibrant community surrounding running.

Unique in its approach, the content offers a blend of professional athletic experiences with personal narratives, making it appealing to those interested in both sports and authentic storytelling. The f... more

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How many listeners does Take Off Your Shoes get?

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How many subscribers and views does Take Off Your Shoes have?

To see how many followers or subscribers Take Off Your Shoes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Take Off Your Shoes?

These podcasts share a similar audience with Take Off Your Shoes:

1. The Trail Network Podcast
2. The Freetrail Podcast with Dylan Bowman

How many episodes of Take Off Your Shoes are there?

Take Off Your Shoes launched a year ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Take Off Your Shoes?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Take Off Your Shoes?

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What guests have appeared on Take Off Your Shoes?

Recent guests on Take Off Your Shoes include:

1. Zoë Rom
2. Adam Merry
3. Marianne Hogan
4. Arden Young
5. Jessica Brazeau
6. Hilary Yang
7. Chris Andrews
8. Emily Hawgood

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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