
Welcome to Take Off Your Shoes! My podcast where I sit across people that inspire me from the sport of running, and get to know who they are once they take off their proverbial running shoes. These conversations are heartfelt, friendly and real, hoping to give you the feeling that you’re just tuning into people having a nice chat to catch up.
| Publishes | Monthly | Episodes | 26 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

My guest today is the incredibly thoughtful and self-reflective Abby Hall.
Our conversation was an open look into how she feels, how she acts, and what she believes.
She shared how she now finds joy in going all in on her goals and dreams, choosin... more
Welcome to a new episode of Take Off Your Shoes, with my guest Mike McMonagle, aka shitinthewoods!
"I was looking forward to having something else be unequivocally my highest priority."
The contagious passion and love he has for the sport and his c... more
Welcome to another episode of Take Off Your Shoes!
Today's conversation is with the wonderful Lucy Bartholomew!
I was very inspired after our conversation with her, not because of her accomplishments but because of her attitude and how she overcome... more
Welcome back to a brand new episode of Take Off Your Shoes.
After a long summer break, I’m back and stoked to introduce my guest, Dani Aravich.
While she might be a “budding” trail runner, she’s also a Paralympian, having competed in both the Summe... more
People also subscribe to these shows.





Loving the pod. Great guests!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 | |
Apple Podcasts | #205 | |
Apple Podcasts | #39 | |
Apple Podcasts | #76 | |
Apple Podcasts | #96 | |
Apple Podcasts | #101 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The content emphasizes the personal journeys of individuals in the running community, highlighting their triumphs, struggles, and the significance of relationships and mental health in their athletic pursuits. Topics commonly explored include ultra-running, trail running, mental health challenges, parenthood, and the balance between professional and personal lives. The conversations often feature relatable anecdotes, practical advice, and the importance of community support, aiming to inspire listeners seeking motivation and connection within the world of running and beyond. This podcast is notable for its focus on authentic storytelling and emotional resonance, fostering a sense of camaraderie among listeners and guests alike.
Rephonic provides a wide range of podcast stats for Take Off Your Shoes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Take Off Your Shoes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Take Off Your Shoes, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Take Off Your Shoes, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Take Off Your Shoes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Take Off Your Shoes:
1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. The Boulder Boys Show
4. Some Work, All Play
5. Choose Strong
Take Off Your Shoes launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Take Off Your Shoes from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Take Off Your Shoes. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Take Off Your Shoes include:
1. Abby Hall
2. Mike McMonagle
3. Lucy Bartholomew
4. Dani Aravich
5. Zoë Rom
6. Adam Merry
7. Marianne Hogan
8. Arden Young
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.