Take a Moment
Marnie CastorDaily Meditations from Marnie Castor on KUT.Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships.
| Publishes | Daily | Episodes | 302 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Ancient wisdom suggests a correlation between the nasal cycle and the function of the nervous system.
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Apple Podcasts | #52 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #151 | Canada/Health & Fitness |
Apple Podcasts | #230 |  Saudi Arabia/Health & Fitness/Mental Health |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Take a Moment
What is Take a Moment about and what kind of topics does it cover?
Daily mindfulness and meditation routines led by a warm, introspective host. Episodes center on practical, accessible practices for managing stress, improving focus, and nurturing mental well-being, often weaving in reflections on time, relationships, and living with intention. Sponsors are integrated as supportive resources, with episodes occasionally featuring guest voices that broaden the perspective beyond solo-host meditations. The show frequently ties mindfulness to everyday life in Austin and beyond, making it appealing to listeners seeking calm, balance, and self-care in a busy world.
Where can I find podcast stats for Take a Moment?
Rephonic provides a wide range of podcast stats for Take a Moment. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Take a Moment and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Take a Moment get?
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What are the audience demographics for Take a Moment?
Rephonic provides comprehensive predictive audience data for Take a Moment, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Take a Moment have?
To see how many followers or subscribers Take a Moment has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Take a Moment?
These podcasts share a similar audience with Take a Moment:
1. The Oprah Podcast
2. The Happiness Lab with Dr. Laurie Santos
3. Project Swagger with Robin Arzón
4. The Mel Robbins Podcast
5. Radio Headspace
How many episodes of Take a Moment are there?
Take a Moment launched a year ago and published 302 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Take a Moment?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Take a Moment?
Rephonic pulls ratings and reviews for Take a Moment from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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