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The People Performance Podcast - Brought to you by T2

T2 - The People Performance People
Leadership
Psychological Safety
Team Dynamics
Optimal Performance
Self-Awareness
High Performance
Mental Health
Communication
Growth Mindset
Worldview
Attributes Framework
Resilience
Motivation
Psychometric Testing
Off-Sites
Stress Management
Human Motivation
Psychological States
Emotional Intelligence
Emotional Granularity

'The People Performance Podcast', brought to you by industry leading learning & development consultancy T2. Simply put, human performance refers to how people do what they do, and why they do it that way. You'll hear in-depth discussions, captivating stories, practical techniques and interviews with high level guests - All amounting towards a collection of episodes covering new weekly topics that ... more

PublishesWeeklyEpisodes294Founded7 years ago
Number of ListenersCategory
Business

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Artwork for The People Performance Podcast

Latest Episodes

Why do so many leaders avoid difficult conversations and what’s the impact when they do?

In this episode, Bernice and Alex explore the psychology behind difficult conversations at work and why conflict, feedback, and challenge can feel so uncomforta... more

What does great leadership really look like and how do you find the right balance? 👈

In this episode we explore the concept of optimal leadership and why the biggest challenge for leaders today is balancing results with people. Too much focus on pe... more

YouTube

What does values-based leadership really look like in practice, and why does it matter for high performance?

In this episode, we explore how the best leaders go beyond results and focus on the behaviours and values that drive sustainable success. Be... more

YouTube

Ever felt a sudden rush of frustration in a meeting… or the urge to snap back at feedback?

That’s your inner chimp at work.

In this episode, we break down the powerful concept from Steve Peters’ The Chimp Paradox and explore how your brain really w... more

YouTube

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Recent Guests

Stephanie Romiszewski
Leading sleep physiologist, entrepreneur and media expert; founder of Sleep Head Clinic and CMO of Resleep
Sleep Head Clinic / Resleep
Episode: The Truth About Sleep | With Sleep Expert Stephanie Romiszewski
Alex Mather
T2 Senior Consultant
T2
Episode: The Dangerous Gap Between What You Mean and How You’re Seen
Rich Diviney
Former Navy SEAL Commander and author
Author of The Attributes and Masters of Uncertainty
Episode: Moving Horizons: How to Master Uncertainty - With Ex Navy Seal Commander Rich Diviney
Mark Peart
Endurance athlete, former firefighter, and winner of SAS Who Dares Wins.
Episode: When the Darkness Breaks - Finding Purpose after Loss with Mark Peart
Sean Royce
Former Managing Director at Kcom and current leader at Quick Line
Quick Line
Episode: The Long Game - A CEO's Journey To The Finish Line
Gareth Webb
Managing Director of Fairways, a children's charity
Fairways
Episode: A Fair Way to Foster: Partnering with Businesses for a Better Future
Kaushik Gopalan
Chief HR Officer for TransUnion, managing UK and Europe
TransUnion
Episode: Leadership, Culture and Building High Performing Teams, with Kaushik Gopalan
Dame Stephanie Shirley
A pioneering entrepreneur who established a successful business while championing women’s roles in mathematics and technology
Episode: Change Your Life, Achieve High Performance: Insights from Damian Hughes
Rachel Young
Dynamic leader in the fitness industry, passionate about promoting physical and mental movement
Episode: From Group Fitness to Global Leadership: Industry Insights with Rachel Young

Hosts

Martin Johnson
Founder/CEO of the consultancy behind the show; frequent lead and guest discussing leadership, psychometrics, and performance.
James Cooper
Co-host and leadership strategist covering six leadership styles and situational leadership.

Reviews

4.6 out of 5 stars from 116 ratings
  • Unleashing Human Potential

    Love the way problems are broken down into simple take away strategies and the variety of content. For any leader, manager and especially for anyone aspiring to become a leader in today’s business arena this podcast is a must have resource 👊❤️🌍🚀

    Apple Podcasts
    5
    L3on1981
    United Kingdom7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Great resource for managers aiming to elevate team performance and culture.
Practical, actionable leadership insights that listeners can apply immediately.
Strong emphasis on psychology, safety, and performance foundations.
High-quality discussions with diverse guests and real-world case studies.

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Unhedged
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Talking Points

Recent interactions between the hosts and their guests.

The Focus Paradox: Why You Can’t Do It All
Q: How do you break it down into just one thing?
Rich shares his belief that focusing on one priority leads to better outcomes rather than spreading oneself too thin.
The Focus Paradox: Why You Can’t Do It All
Q: Tell us about you. Where did it all start?
Rich explains his journey through military service and education, including his motivation to become a teacher after supporting junior members in the military.
When the Darkness Breaks - Finding Purpose after Loss with Mark Peart
Q: What are the key things you're planning for this event?
The event aims to provide mental health toolkits and diverse speakers to share their experiences, hoping that attendees can take something away that will help them, regardless of whether they struggle with mental health or not.
When the Darkness Breaks - Finding Purpose after Loss with Mark Peart
Q: How important was your friends and family in that early three to six month period?
Mark emphasized that friends and family support was critical during that difficult time, highlighting how unexpected friends stepped up while some others who he thought would help did not.
Adapt and SURVIVE: Lewis Pugh's Mindset for Performance Under Pressure | 2026 T2 Leadership Retreat Speaker
Q: How do you prepare for survival during extreme swims?
Lewis emphasizes the importance of making promises to his team and the need for accountability to push through difficult moments.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The People Performance Podcast

What is The People Performance Podcast about and what kind of topics does it cover?

The series centers on leadership, people performance, and practical psychology applied to teams and individuals in business settings. Episodes cover trust frameworks, emotional intelligence, psychological safety, peak versus optimal performance, psychometrics and personality profiling, and strategies for managing burnout, uncertainty, and workplace alignment. Guests span leaders from law, sports, education, and military-to-civilian transitions, offering tangible exercises, real-world case studies, and mindset shifts that help managers raise team effectiveness and personal performance. The show often emphasizes authentic leadership, humane workplaces, and evidence-based tools, making it a valuable resource for people-focused organizations an... more

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Which podcasts are similar to The People Performance Podcast?

These podcasts share a similar audience with The People Performance Podcast:

1. The High Performance Podcast
2. The Sports Agents
3. The Rest Is Politics
4. For The Love Of Rugby
5. The News Agents

How many episodes of The People Performance Podcast are there?

The People Performance Podcast launched 7 years ago and published 294 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The People Performance Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The People Performance Podcast?

Recent guests on The People Performance Podcast include:

1. Stephanie Romiszewski
2. Alex Mather
3. Rich Diviney
4. Mark Peart
5. Sean Royce
6. Gareth Webb
7. Kaushik Gopalan
8. Dame Stephanie Shirley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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