Swole Radio
Bill Wong MDSwole Radio answers all of your questions on natural bodybuilding. I'm a medical doctor, pro natural men's physique athlete, and YouTuber based in Vancouver, Canada. I seek to promote science-based perspectives to help people lose fat and gain muscle. This will involve interviewing the top athletes, coaches, and scientists in bodybuilding. If that sounds like it will help you, join me by subscribi... more
| Publishes | Infrequently | Episodes | 80 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Eric Helms is an expert in strength and hypertrophy research. On this episode of Swole Radio, we discuss the best supplements for natural bodybuilders. We address how they work, common misconceptions, and how to take them:
0:37 Tiered approach to su... more
Jeff Alberts, often called the “3DMJ Godfather,” is a respected figure in the natural bodybuilding community and a head coach at 3D Muscle Journey. He began lifting in 1986 and entered his first bodybuilding competition in 1993, eventually earning pr... more
I interviewed Eddie Saldana, who is the reigning WNBF overall bodybuilding champion. We talk about his contest prep training, nutrition, and contest season results. A great listen to find out how a world champion runs contest prep.
IG: @eddie__1995 more
Eric Helms joins the podcast to break down exactly how he approached nutrition, training, and recovery during his 2025 contest season. Eric is a natural bodybuilder, coach, researcher, and co-founder of 3DMJ, known for applying evidence-based princip... more
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Recent Guests
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Reviews
- I love bedtime stories
Can we get Helms to tell us more stories of Carl Lewis in the 1936 Olympics?
Apple Podcasts5Neal________________
United States2 years ago - Good no-nonsense content
Great guests, great content, very helpful for aspiring bodybuilders. I would like if the interviews had a bit more follow-up questions and dialog, but the content is awesome.
Apple Podcasts5MatthhjjjUnited States2 years ago - Good guests, bad host
I hate to be critical but the host really brings the podcast down. He has good guests on like Brad Schoenfeld, Eric Helms, etc. but the host doesn’t add any substance. He’d be better off just asking questions that viewers submit rather than trying to come up with in-depth questions that often don’t make sense, or overly broad questions that are missing a lot of context. After each answer of his guest, it’s always “mmhm” “yeah, no I think that’s a great point” “I definitely agree with that” follo... more
Apple Podcasts2Ryan BurnhamUnited States5 years ago - Dr Swole is just brilliant 💪
Guys, If you want natural physique with scientific approach then follow Dr Swole. He has given plenty of workout programs free of cost in his channel. He has done podcasts with top experts in fitness industry. His unique way of explaining things differs him from others.
Apple Podcasts5entervikas
India5 years ago - Informative!
Very informative and interesting! Can’t wait for the next episode!
Apple Podcasts5Tsumtsumplaya
Canada7 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #41 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #104 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #137 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #161 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #229 |  Norway/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Swole Radio
What is Swole Radio about and what kind of topics does it cover?
This show centers on science-based natural bodybuilding, featuring in-depth conversations with top athletes, coaches, and researchers. Episodes cover training philosophy, nutrition strategies, contest prep, recovery, and longevity in the sport, often with practical how-tos, real-world constraints, and a focus on sustainable progress. A standout aspect is the host pairings that blend medical/fitness credibility with rigorous bodybuilding knowledge, which creates a practical, no-nonsense tone that appeals to serious trainees, coaches, and prospective sponsors targeting performance-focused audiences. The format often emphasizes auto-regulation, program design, and long-term health, making it useful for listeners seeking durable results and evi... more
Where can I find podcast stats for Swole Radio?
Rephonic provides a wide range of podcast stats for Swole Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Swole Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Swole Radio get?
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What are the audience demographics for Swole Radio?
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How many subscribers and views does Swole Radio have?
To see how many followers or subscribers Swole Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Swole Radio?
These podcasts share a similar audience with Swole Radio:
1. The Revive Stronger Podcast
2. 3D Muscle Journey
3. Iron Culture presented by MASS
4. RP Strength Podcast
5. The Dr. Layne Norton Podcast
How many episodes of Swole Radio are there?
Swole Radio launched 7 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Swole Radio?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Swole Radio?
Rephonic pulls ratings and reviews for Swole Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Swole Radio?
Rephonic provides full transcripts for episodes of Swole Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Swole Radio?
Recent guests on Swole Radio include:
1. Jeff Alberts
2. Eddie Saldana
3. Jim Wendler
4. Alberto Nunez
5. Brad Schoenfeld
6. Eric Helms
7. Dr. Eric Helms
8. Max Coleman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.