Swole Radio
Bill Wong MDSwole Radio answers all of your questions on natural bodybuilding. I'm a medical doctor, pro natural men's physique athlete, and YouTuber based in Vancouver, Canada. I seek to promote science-based perspectives to help people lose fat and gain muscle. This will involve interviewing the top athletes, coaches, and scientists in bodybuilding. If that sounds like it will help you, join me by subscribi... more
| Publishes | Infrequently | Episodes | 77 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Eric Helms joins the podcast to break down exactly how he approached nutrition, training, and recovery during his 2025 contest season. Eric is a natural bodybuilder, coach, researcher, and co-founder of 3DMJ, known for applying evidence-based princip... more
I had Jim Wendler (Creator of 531) back on the Swole Radio Podcast to discuss training for strength and size. We discuss:
0:25 Current model for training beginners for strength and size
21:00 How to address the first stalls as a beginner
27:24 Rep... more
I had Alberto Nunez back on the Swole Radio Podcast to analyze his current training program. We discuss:
0:14 training split and layout
11:06 his main exercises for each muscle group
24:10 training volumes (sets per week)
30:23 his results traini... more
I had Brad Schoenfeld back on the Swole Radio Podcast to discuss optimal training for hypertrophy. We cover some of his recent research and perspectives:
0:23 Without fail: muscular adaptations in single set resistance training performed to failure ... more
Key Facts
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Recent Guests
Host
Reviews
- I love bedtime stories
Can we get Helms to tell us more stories of Carl Lewis in the 1936 Olympics?
Apple Podcasts5Neal________________
United Statesa year ago - Good no-nonsense content
Great guests, great content, very helpful for aspiring bodybuilders. I would like if the interviews had a bit more follow-up questions and dialog, but the content is awesome.
Apple Podcasts5MatthhjjjUnited Statesa year ago - Good guests, bad host
I hate to be critical but the host really brings the podcast down. He has good guests on like Brad Schoenfeld, Eric Helms, etc. but the host doesn’t add any substance. He’d be better off just asking questions that viewers submit rather than trying to come up with in-depth questions that often don’t make sense, or overly broad questions that are missing a lot of context. After each answer of his guest, it’s always “mmhm” “yeah, no I think that’s a great point” “I definitely agree with that” follo... more
Apple Podcasts2Ryan BurnhamUnited States5 years ago - Dr Swole is just brilliant 💪
Guys, If you want natural physique with scientific approach then follow Dr Swole. He has given plenty of workout programs free of cost in his channel. He has done podcasts with top experts in fitness industry. His unique way of explaining things differs him from others.
Apple Podcasts5entervikas
India5 years ago - Informative!
Very informative and interesting! Can’t wait for the next episode!
Apple Podcasts5Tsumtsumplaya
Canada6 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #184 | United States/Health & Fitness/Fitness |
Apple Podcasts | #114 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #232 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #103 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #171 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #23 |  Mexico/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Swole Radio
What is Swole Radio about and what kind of topics does it cover?
Focused on natural bodybuilding, the content primarily features discussions around effective training methods, dietary strategies, and conversations with experts in the fitness industry. Episodes often explore topics such as maximizing training efficiency, understanding psychological aspects of bodybuilding, and tackling common myths surrounding natural limits on muscle growth. Unique insights from well-known figures offer listeners practical advice on various aspects of fitness and health, catering to both novice and experienced bodybuilders. Furthermore, the science-based approach provides a credible resource for those looking to enhance their fitness journey through realistic and informed methods.
Where can I find podcast stats for Swole Radio?
Rephonic provides a wide range of podcast stats for Swole Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Swole Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Swole Radio get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Swole Radio, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Swole Radio?
Rephonic provides comprehensive predictive audience data for Swole Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Swole Radio have?
To see how many followers or subscribers Swole Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Swole Radio?
These podcasts share a similar audience with Swole Radio:
1. Iron Culture presented by MASS
2. 3D Muscle Journey
3. The Revive Stronger Podcast
4. RP Strength Podcast
5. Dave Tate's Table Talk
How many episodes of Swole Radio are there?
Swole Radio launched 6 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Swole Radio?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Swole Radio?
Rephonic pulls ratings and reviews for Swole Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Swole Radio?
Rephonic provides full transcripts for episodes of Swole Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Swole Radio?
Recent guests on Swole Radio include:
1. Jim Wendler
2. Alberto Nunez
3. Brad Schoenfeld
4. Eric Helms
5. Dr. Eric Helms
6. Max Coleman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.