Rephonic
Artwork for Sweaty AF Podcast

Sweaty AF Podcast

Sweaty AF
Health Optimization
Gut Health
Biohacking
Sauna
Pelvic Floor
Women’s Health
Supplements
Longevity
Nutrition
Ultra-Processed Foods
Cardiovascular Health
Childbirth
Functional Medicine
Carnivore Diet
Intuition
Wellness
Kegel Exercises
Hormones
Menopause
Perimenopause

The go-to longevity podcast for those who want to look and feel better, live better every decade, and hear directly from the industry's leaders in health, wellness, and biohacking. Recorded weekly from the sauna with host Lucy.

PublishesWeeklyEpisodes106Founded3 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Sweaty AF Podcast

Latest Episodes

In this episode, I sit down with Dr. Joy Kong, a leader in regenerative medicine and stem cell therapy, to explore one of the most exciting frontiers in longevity science.

Dr. Kong explains how regenerative medicine shifts the focus from simply mana... more

This week I sit down with Todd Shipman of Leela Q to unpack quantum energy and how the company turns that science into wearable and home wellness products designed to neutralize EMFs and support vitality. Todd explains engineered quantum resonance fi... more

In this episode, I sit down with Dr. John Kim, a former pharmacist whose life was transformed after experiencing a heart attack at just 33 years old. That pivotal moment led him to step away from conventional pharmacy and move into functional medicin... more

In this episode, I sit down with Dr. Martin Moore-Ede, a world-leading expert in circadian biology and the founder of Circadian Light, to explore how artificial light has quietly but profoundly reshaped human health.

We live in a 24-hour society, su... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Dr. Stacy Sims
Researcher, author, and expert on female physiology and training
Expert in women's training
Episode: EPISODE 96: SAUNA WITH DR STACY SIMS
Darin Olien
Author, podcaster, and wellness advocate
Episode: EPISODE 95: Transforming challenges into opportunities with Darin Olien
Dr. Sara
Board-certified pelvic floor physical therapist
The Vagina Whisperer
Episode: EPISODE 94: ALL THINGS VAGINA WITH THE VAGINA WHISPERER
Dave Robinson
Quantum Health Coach and expert in biohacking
Episode: EPISODE 93: Biohacking your Sleep with Dave Robinson
Joe Cohen
Founder of Self-Decode and known as Mr. Biohacker
Self-Decode
Episode: EPISODE 92: MR BIOHACKER ON HEALTH OPTIMISATION BASICS
Jean Falacara
CEO of Lifespanning and experienced biohacker
Lifespanning
Episode: EPISODE 90: Jean Falacara on Biohacking Burnout
Ryan Carter
Nutritionist and biohacker who discusses health optimization for children
Episode: Episode 88: Ryan Carter - Biohacking for Kids
Michael Rubino
Indoor air quality specialist.
Episode: Episode 87: Mold, air quality and detox with Michael Rubino
Lara Briden
Naturopath, women’s health speaker and bestselling author
Author
Episode: EPISODE 86: LARA BRIDEN ON HORMONAL AND METABOLIC HEALTH

Hosts

Lucy
Co-host of the show, known for her insights into health optimization and biohacking.
Joey
Co-host with a focus on wellness advocacy and guest engagement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EPISODE 95: Transforming challenges into opportunities with Darin Olien
Q: What are some entry-level biohacking and longevity tips for our audience?
Start by eliminating ultra-processed foods and improving water quality, followed by scrutinizing personal care products to minimize toxic exposure.
EPISODE 69: SIIMLAND Sauna & Supplements: Keys to Longevity
Q: Could you tell us what a day in the life of Siim would be like?
Siim exercises daily, prioritizes regular sleep patterns, and incorporates sauna use and specific supplements to support his longevity routines.
EPISODE 69: SIIMLAND Sauna & Supplements: Keys to Longevity
Q: What are some immediate changes that people could make to improve their longevity?
Maintaining a normal body composition and being on the leaner side can postpone a lot of degradation that happens with aging.
EPISODE 69: SIIMLAND Sauna & Supplements: Keys to Longevity
Q: What does longevity mean to you?
Longevity is living long, typically considered to be above 80 years of age based on current life expectancy data.
TONIC HEALTH - KIDS NUTRITION
Q: What is the solution and some of the biggest hacks that we can look at as parents to overcome some of those challenges?
Finding better alternatives and gradually introducing healthier snack options to children.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sweaty AF Podcast

What is Sweaty AF Podcast about and what kind of topics does it cover?

Episodes frequently explore the interconnectedness of nutrition, wellness practices, and physical health, often featuring interviews with leading experts in health optimization, biohacking, and nutrition. Topics include the physiological benefits of sauna use for mental health, the significance of nutrition in physical recovery and overall wellness, and innovative approaches to managing health challenges. Unique insights into women's health, including hormonal and pelvic health, are also prevalent, making it a distinctive resource for listeners interested in holistic health approaches.

Where can I find podcast stats for Sweaty AF Podcast?

Rephonic provides a wide range of podcast stats for Sweaty AF Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sweaty AF Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Sweaty AF Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Sweaty AF Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Sweaty AF Podcast?

Rephonic provides comprehensive predictive audience data for Sweaty AF Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Sweaty AF Podcast have?

To see how many followers or subscribers Sweaty AF Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sweaty AF Podcast?

These podcasts share a similar audience with Sweaty AF Podcast:

1. The Human Upgrade: Biohacking for Longevity & Performance
2. The Resetter Podcast with Dr. Mindy
3. A Life of Greatness
4. The Dr. Josh Axe Show
5. The Rest Is History

How many episodes of Sweaty AF Podcast are there?

Sweaty AF Podcast launched 3 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sweaty AF Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Sweaty AF Podcast?

Rephonic pulls ratings and reviews for Sweaty AF Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Sweaty AF Podcast?

Rephonic provides full transcripts for episodes of Sweaty AF Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Sweaty AF Podcast?

Recent guests on Sweaty AF Podcast include:

1. Dr. Stacy Sims
2. Darin Olien
3. Dr. Sara
4. Dave Robinson
5. Joe Cohen
6. Jean Falacara
7. Ryan Carter
8. Michael Rubino

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days