
The go-to longevity podcast for those who want to look and feel better, live better every decade, and hear directly from the industry's leaders in health, wellness, and biohacking. Recorded weekly from the sauna with host Lucy.
| Publishes | Weekly | Episodes | 106 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode, I sit down with Dr. Joy Kong, a leader in regenerative medicine and stem cell therapy, to explore one of the most exciting frontiers in longevity science.
Dr. Kong explains how regenerative medicine shifts the focus from simply mana... more
This week I sit down with Todd Shipman of Leela Q to unpack quantum energy and how the company turns that science into wearable and home wellness products designed to neutralize EMFs and support vitality. Todd explains engineered quantum resonance fi... more
In this episode, I sit down with Dr. John Kim, a former pharmacist whose life was transformed after experiencing a heart attack at just 33 years old. That pivotal moment led him to step away from conventional pharmacy and move into functional medicin... more
In this episode, I sit down with Dr. Martin Moore-Ede, a world-leading expert in circadian biology and the founder of Circadian Light, to explore how artificial light has quietly but profoundly reshaped human health.
We live in a 24-hour society, su... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #153 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Episodes frequently explore the interconnectedness of nutrition, wellness practices, and physical health, often featuring interviews with leading experts in health optimization, biohacking, and nutrition. Topics include the physiological benefits of sauna use for mental health, the significance of nutrition in physical recovery and overall wellness, and innovative approaches to managing health challenges. Unique insights into women's health, including hormonal and pelvic health, are also prevalent, making it a distinctive resource for listeners interested in holistic health approaches.
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These podcasts share a similar audience with Sweaty AF Podcast:
1. The Human Upgrade: Biohacking for Longevity & Performance
2. The Resetter Podcast with Dr. Mindy
3. A Life of Greatness
4. The Dr. Josh Axe Show
5. The Rest Is History
Sweaty AF Podcast launched 3 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sweaty AF Podcast include:
1. Dr. Stacy Sims
2. Darin Olien
3. Dr. Sara
4. Dave Robinson
5. Joe Cohen
6. Jean Falacara
7. Ryan Carter
8. Michael Rubino
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