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Artwork for Super Brain

Super Brain

Sabina Brennan
Neuroscience
Mental Health
Self-Compassion
Imposter Phenomenon
Neuroplasticity
Dogs
Brain Rot
Perfectionism
Oxytocin
Human-Dog Bond
Evolution
Memory
Learning
Stress Management
Social Media
Psilocybin
Self-Criticism
Seasonal Affective Disorder
Cognitive Dysfunction
Cognitive Fatigue

Super Brain explores what really happens inside your head when you do the things you do - and how to use that knowledge to get the best out of your brain and yourself.

From Season Six, neuroscientist and author Dr. Sabina Brennan dives into one everyday human experience per episode - from procrastination to crying, curiosity to trust - to reveal the science behind it and the practical tools that h... more

PublishesWeeklyEpisodes150Founded6 years ago
Number of ListenersCategories
ScienceSocial SciencesHealth & FitnessMental Health

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Artwork for Super Brain

Latest Episodes

Modern life can estrange us from what truly matters. We chase goals that look like success but feel hollow – and before we know it, we’re overwhelmed, reactive and disconnected from our own internal compass.

In this episode of Super Brain, Sabina Br... more

Episode Summary:

Why do some people seem to attract good fortune? In this episode, I explore the neuroscience of serendipity – those chance discoveries and happy accidents that change everything. From Alexander Fleming’s mouldy petri dish to the rol... more

In this episode, Dr Sabina Brennan explores how generative AI changes learning. She looks at why effortful thinking is the engine of mastery, how AI can create an illusion of competence and practical ways to use AI as a tutor rather than a crutch.

K... more

If New Year’s resolutions leave you inspired one day and flattened the next, it’s not a willpower problem – it’s a nervous system problem. In this episode, Sabina shares three tiny, science-backed “micromoment” resets that help your brain feel safe e... more

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Host

Sabina Brennan
Host of Super Brain, neuroscientist and author guiding listeners through evidence-based brain science for practical life application.

Reviews

4.3 out of 5 stars from 81 ratings
  • Really interesting podcast, well worth a listen

    Such an interesting & thought-provoking podcast with great insights from Sabina and her guests on a wide range of topics. I’ve learnt so much! I’m delighted season 5 has started and look forward to future episodes. *****

    Apple Podcasts
    5
    LiathQ
    Ireland4 years ago
  • Inspiring guests and expert advice

    This podcast is a brilliant combination: there are fascinating guests discussing all aspects of life and with some wonderful experiences to share and then a weekly solo snippet where Sabina shares her expertise on how you can tune up your brain to become the best possible version of you. Love it!

    Apple Podcasts
    5
    JackieLynch
    United Kingdom5 years ago
  • Love this

    Super practical timely advice. Exactly what I need to hear, thank you 🙏

    Apple Podcasts
    5
    Jemangelic
    United Kingdom5 years ago
  • Fabulous podcast and insight into what makes us all tick!

    Podcast Addict
    5
    Shamcq6
    6 years ago
  • Scientific community

    Time invested well

    Apple Podcasts
    5
    wonnay
    Ireland6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes feel practical and timely, offering tools that listeners can apply immediately.
The show blends fascinating guests with expert brain science and practical tips for tuning the brain to perform better.
Listeners describe it as interesting and thought-provoking with practical insights from Sabina and guests on a wide range of topics.
The science is presented in an accessible way that resonates with a broad audience interested in neuroscience and personal development.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Super Brain

What is Super Brain about and what kind of topics does it cover?

A neuroscience-focused show that translates brain science into practical life tools, exploring everyday behaviors and mental health with a warm, human approach. Across recent episodes, topics span meaning-making, serendipity, AI's impact on learning, self-compassion, visualization, habit change, and the psychology of doubt and happiness. The host blends accessible science with actionable takeaways, often pairing theoretical insights with a concise kit of tools listeners can apply immediately. A notable strength is the consistent emphasis on cognitive science and real-world application, making complex concepts feel doable for curious, career-minded adults seeking personal and professional growth.

Where can I find podcast stats for Super Brain?

Rephonic provides a wide range of podcast stats for Super Brain. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Super Brain and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Super Brain get?

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What are the audience demographics for Super Brain?

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How many subscribers and views does Super Brain have?

To see how many followers or subscribers Super Brain has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Super Brain?

These podcasts share a similar audience with Super Brain:

1. How To Fail With Elizabeth Day
2. ZOE Science & Nutrition
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Woman's Hour
5. The Doctor's Kitchen Podcast

How many episodes of Super Brain are there?

Super Brain launched 6 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Super Brain?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Super Brain?

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