
Super Brain explores what really happens inside your head when you do the things you do - and how to use that knowledge to get the best out of your brain and yourself.
From Season Six, neuroscientist and author Dr. Sabina Brennan dives into one everyday human experience per episode - from procrastination to crying, curiosity to trust - to reveal the science behind it and the practical tools that h... more
| Publishes | Weekly | Episodes | 143 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & FitnessMental HealthSocial Sciences | |||

pisodic-like memory
• How dog ageing helps us understand human dementia
• Why your dog is a genuine co-regulator of your nervous system
Tools in Three
* Micro-moments matter — a glance, a rub, a kind word
* Stress buffer — swap doom-scrolling f... more
Summary (short version):
Why does winter feel heavier for some of us? In this episode, we explore the neuroscience of Seasonal Affective Disorder — from circadian rhythms and serotonin pathways to evolutionary quirks and the strange possibility tha... more
Why are we so much harsher on ourselves than we are on others? In this episode of Super Brain, I explore the neuroscience of self-compassion — what it is, what it isn’t, and why it’s the antidote to self-criticism.
Drawing on the work of Dr Kristin ... more
Psilocybin — the psychedelic compound in so-called “magic mushrooms” — has exploded into headlines and social media feeds. Some call it a miracle cure for depression, others dismiss it as hype. In this episode, I take a clear-eyed look at what the sc... more
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Such an interesting & thought-provoking podcast with great insights from Sabina and her guests on a wide range of topics. I’ve learnt so much! I’m delighted season 5 has started and look forward to future episodes. *****
This podcast is a brilliant combination: there are fascinating guests discussing all aspects of life and with some wonderful experiences to share and then a weekly solo snippet where Sabina shares her expertise on how you can tune up your brain to become the best possible version of you. Love it!
Super practical timely advice. Exactly what I need to hear, thank you 🙏
Fabulous podcast and insight into what makes us all tick!
Time invested well
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 | |
Apple Podcasts | #102 | |
Apple Podcasts | #150 | |
Apple Podcasts | #181 | |
Apple Podcasts | #248 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Super Brain launched 6 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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