Sunroot Sessions
Sunroot SanctuaryFor anyone seeking lasting wellness and not quick fixes, and anyone who's interested in holistic healing: Sunroot Sessions is a podcast on true healing — intentional, holistic, and rooted in wisdom that lasts.Hosted by a TCM student-practitioner and Medical Astrologer living with chronic conditions, each episode shares practical insights from Traditional Chinese Medicine and Medical Astrology. Thi... more
| Publishes | Twice weekly | Episodes | 10 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
What does it mean to have true energy?
In this episode, we break down the concept of Zheng Qi — your upright, unshakeable vitality — and how to protect it in a high-stakes world.
Learn the real sources of energy in TCM and Medical Astrology, how rh... more
Where do emotions go when you don’t let them out?
In this episode, we decode how emotions live in the body — from the TCM view of organ-emotion pairs to the astrological transits that trigger release or repression. Learn how humidity, breath, and ti... more
Healing isn’t about “more supplements” — it’s about timing.
This episode blends Traditional Chinese Medicine and Medical Astrology to decode your body’s natural rhythm within our tropical climate. Learn why humidity messes with your digestion, how l... more
Stress shows up in the body long before we admit it. In this episode, we’ll unpack how stress manifests physically and emotionally, the difference between short-term and chronic overload, why some people crash while others numb out, the common signs ... more
Tired… but not sleepy? You’re not alone. In this episode of Sunroot Sessions, we unpack what “tired” really means through the lenses of Traditional Chinese Medicine and Medical Astrology. You’ll discover the most common holistic causes of fatigue, wh... more
In this episode of Sunroot Sessions, we’re breaking down one of the core ideas of Traditional Chinese Medicine: Qi — your life energy. You’ll learn what Qi really is (beyond the “mystical” buzz), the different types of Qi that fuel and protect your b... more
In the very first episode of Sunroot Sessions, I share my story of living with multiple chronic conditions and why I turned to Traditional Chinese Medicine and Medical Astrology to truly understand my body.
This isn’t another fluffy wellness podcast... more
In this episode of Sunroot Sessions, we explore the ancient practice of Medical Astrology — the original holistic health system of the West that connects the stars and planets to your body’s rhythms, strengths, and sensitivities.
You’ll learn how yo... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 |  Philippines/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Sunroot Sessions
Where can I find podcast stats for Sunroot Sessions?
Rephonic provides a wide range of podcast stats for Sunroot Sessions. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sunroot Sessions and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sunroot Sessions get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Sunroot Sessions, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Sunroot Sessions?
Rephonic provides comprehensive predictive audience data for Sunroot Sessions, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Sunroot Sessions have?
To see how many followers or subscribers Sunroot Sessions has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Sunroot Sessions are there?
Sunroot Sessions launched 3 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sunroot Sessions?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Sunroot Sessions?
Rephonic pulls ratings and reviews for Sunroot Sessions from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Sunroot Sessions?
Rephonic provides full transcripts for episodes of Sunroot Sessions. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.