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Artwork for Sports Psychology Coaching

Sports Psychology Coaching

Eli Straw
Sports Psychology
Self-Talk
Mental Training Tools
Mental Performance Coaching
Mental Game
Mindfulness
Performance Objectives
Mental Performance
Performance Anxiety
Reframing
Mental Rehearsal
Mindfulness Meditation
Confidence
Anxiety In Sports
Training Mindset
Performing Mindset
Breath Work
Flow State
Goal Setting
Negative Self-Talk

Welcome to the Success Starts Within podcast! Mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical... more

PublishesDailyEpisodes392Founded4 years ago
Number of ListenersCategories
SportsHealth & FitnessMental Health

Listen to this Podcast

Artwork for Sports Psychology Coaching

Latest Episodes

Mindfulness Video: youtu.be/Fp3Yxt2GHHU

Guided Meditation: youtu.be/YWXPTeU8ivw

➑️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: www.successstartswithin.com/get-coaching more

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➑️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: www.successstartswithin.com/get-coaching

πŸ‘‰ Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence i... more

YouTube

➑️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: www.successstartswithin.com/get-coaching

πŸ‘‰ Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence i... more

YouTube

➑️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: www.successstartswithin.com/get-coaching

πŸ‘‰ Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence i... more

YouTube

Key Facts

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Number of Listeners
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Host

Eli Straw
Mental performance coach and host who discusses sports psychology, mental game techniques, and practical strategies for athletes.

Reviews

4.9 out of 5 stars from 173 ratings
  • It’s ok

    It’s an ok podcast. I play baseball and have a hard time applying most of the stuff. The podcast is mostly a money grab to help them earn more money through their website. At least they don’t charge you money to listen though unlike other podcasts.

    Apple Podcasts
    4
    Hello πŸ‘‹I’m bob
    United States4 months ago
  • .

    I’m a motorbike rider and this helps so much when I listen to it I calm down so much

    Apple Podcasts
    5
    Thomas Cameron23
    Australia7 months ago
  • practical quick advice

    Very useful tips for common mental issues in sport. Love it!

    Apple Podcasts
    5
    Nermthewerm
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical tips and actionable advice provided, noting its usefulness for personal development in sports.
Feedback suggests a mix of useful suggestions for both novice and experienced athletes.
Many highlight the positive impact on their mindset and performance, with some finding the insights useful despite challenging times.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#188
Denmark/Sports
Apple Podcasts
#222
India/Sports

Talking Points

Recent interactions between the hosts and their guests.

Three questions to ask yourself if you don't enjoy your sport anymore
Q: Do you really want to bring the enjoyment back into your sport?
Yes, but it will take work to overcome challenges like anxiety, fear, and negativity to regain that enjoyment.
Three questions to ask yourself if you don't enjoy your sport anymore
Q: How can I work through the factors that are causing me to not enjoy my sport anymore?
Examine and identify the factors causing dissatisfaction and then work on managing them, whether they are internal challenges or external factors like environment and teammates.
Ask yourself these 4 questions if you're playing badly in games
Q: Why is self-image important in sports performance?
Self-image impacts how athletes feel during games, and a negative self-image can lead to increased tension and underperformance.
Ask yourself these 4 questions if you're playing badly in games
Q: What are the four questions athletes should ask themselves to determine their performance issues?
Athletes should ask themselves about their practice performance, whether they've had good performances recently, what they're thinking during games, and what self-image they hold while playing.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sports Psychology Coaching

What is Sports Psychology Coaching about and what kind of topics does it cover?

A mental performance coach shares practical insights on sports psychology and mental game strategies aimed at helping athletes enhance their performance. Key topics include managing anxiety, focusing on process goals, building confidence, and overcoming the psychological barriers that can hinder performance. Each episode features actionable tools and techniques, making complex psychological concepts accessible to athletes at all levels looking to improve their mental game and overall performance. The podcast distinguishes itself through its thorough exploration of the mental aspects of sports, offering a blend of personal anecdotes, real-life coaching experiences, and structured strategies.

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What are the audience demographics for Sports Psychology Coaching?

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How many subscribers and views does Sports Psychology Coaching have?

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Which podcasts are similar to Sports Psychology Coaching?

These podcasts share a similar audience with Sports Psychology Coaching:

1. The Sports Psychology Podcast
2. The Ultimate Human with Gary Brecka
3. Finding Mastery with Dr. Michael Gervais
4. The Dr. Hyman Show
5. Mind Pump: Raw Fitness Truth

How many episodes of Sports Psychology Coaching are there?

Sports Psychology Coaching launched 4 years ago and published 392 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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