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Artwork for Sports Psychology Coaching

Sports Psychology Coaching

Eli Straw
Mental Performance Coaching
Sports Psychology
Confidence
Performance Anxiety
Self-Talk
Athletic Performance
Mental Game
Fear Of Failure
Mindset
Visualization
Anxiety
Baseball
Basketball
Present Moment
Mental Performance
Mindfulness
Perfectionism
Mental Toughness
Sports Performance Anxiety
Mistakes

The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust the... more

PublishesDailyEpisodes588Founded5 years ago
Number of ListenersCategories
SportsHealth & FitnessMental Health

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Artwork for Sports Psychology Coaching

Latest Episodes

Mental preparation helps athletes get into the right mindset, manage nerves, and feel ready to compete. In this episode, I explain how to mentally prepare for a game, with strategies you can use throughout the week and on game day to compete with mor... more

Work with me!

🧠 1-1 Mental Performance Coaching for Athletes: www.successstartswithin.com/mental-performance-coaching/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Men... more

Mental training for athletes helps you build confidence, sharpen focus, manage pressure, and develop the mental toughness to perform at your best. In this episode, I explain how to train your mind as an athlete, strengthen your mental skills, and use... more

YouTube

Overthinking during games can cause athletes to hesitate, second-guess decisions, question their mechanics, and struggle to perform as well as they do in practice. In this episode, I explain how to stop overthinking during games, trust your skills, a... more

YouTube

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Host

Eli Straw
Mental performance coach who works with athletes on confidence, focus, and performance under pressure

Reviews

4.9 out of 5 stars from 229 ratings
  • I like it

    It helps me learn the mental side of baseball 👍👍👍

    Apple Podcasts
    5
    🕐🔕🔉💭🔇➡️⤵️↘️⤵️↙️
    United States4 months ago
  • It’s ok

    It’s an ok podcast. I play baseball and have a hard time applying most of the stuff. The podcast is mostly a money grab to help them earn more money through their website. At least they don’t charge you money to listen though unlike other podcasts.

    Apple Podcasts
    4
    Hello 👋I’m bob
    United Statesa year ago
  • .

    I’m a motorbike rider and this helps so much when I listen to it I calm down so much

    Apple Podcasts
    5
    Thomas Cameron23
    Australia2 years ago
  • practical quick advice

    Very useful tips for common mental issues in sport. Love it!

    Apple Podcasts
    5
    Nermthewerm
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value practical advice for common mental challenges in sport.
Listeners appreciate concise tips and the free-to-listen format.
A motorcycle rider says the content helps them feel calmer.
Baseball players find the mental-game guidance useful, though one listener says some advice is difficult to apply.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#109
Saudi Arabia/Sports

Talking Points

Recent interactions between the hosts and their guests.

Three questions to ask yourself if you don't enjoy your sport anymore
Q: Do you really want to bring the enjoyment back into your sport?
Yes, but it will take work to overcome challenges like anxiety, fear, and negativity to regain that enjoyment.
Three questions to ask yourself if you don't enjoy your sport anymore
Q: How can I work through the factors that are causing me to not enjoy my sport anymore?
Examine and identify the factors causing dissatisfaction and then work on managing them, whether they are internal challenges or external factors like environment and teammates.
Ask yourself these 4 questions if you're playing badly in games
Q: Why is self-image important in sports performance?
Self-image impacts how athletes feel during games, and a negative self-image can lead to increased tension and underperformance.
Ask yourself these 4 questions if you're playing badly in games
Q: What are the four questions athletes should ask themselves to determine their performance issues?
Athletes should ask themselves about their practice performance, whether they've had good performances recently, what they're thinking during games, and what self-image they hold while playing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sports Psychology Coaching

What is Sports Psychology Coaching about and what kind of topics does it cover?

Practical mental training for athletes, coaches, and performers who want to compete with greater confidence, focus, and composure. Mental performance coach Eli Straw presents focused, solo coaching episodes that explain common challenges such as fear of failure, performance anxiety, perfectionism, overthinking, and recovering from mistakes. He draws on his own baseball experience and coaching examples across sports, then offers repeatable methods including breathing, self-talk, visualization, controllable goals, and reset routines. The emphasis is on training mental skills consistently and applying them in practice and competition, rather than relying on motivation or trying to eliminate nerves. The direct, instructional format suits athlet... more

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Which podcasts are similar to Sports Psychology Coaching?

These podcasts share a similar audience with Sports Psychology Coaching:

1. Finding Mastery with Dr. Michael Gervais
2. The School of Greatness
3. A Bit of Optimism
4. Huberman Lab
5. The Peter Attia Drive

How many episodes of Sports Psychology Coaching are there?

Sports Psychology Coaching launched 5 years ago and published 588 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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