
The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust the... more
| Publishes | Daily | Episodes | 551 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsMental HealthHealth & Fitness | |||

What is sports psychology, and how can it help athletes perform better? In this episode, I explain how thoughts and emotions affect sports performance, how sports psychology becomes practical mental training, and how athletes can strengthen the menta... more
These 10 ways to improve your mental game in sports will help you develop greater confidence, focus, mental toughness, and composure under pressure. Learn how mental training and sports psychology can help you manage your thoughts, prepare your mind ... more
Is your child struggling with sports anxiety, nervousness before games, fear of mistakes, or pressure to perform? In this episode, I explain how to help your child overcome sports anxiety so they can manage nerves, build confidence, and play more lik... more
Fear of failure in sports can cause athletes to hesitate, play scared, and judge their performance only by the result. In this episode, I walk you through a three-step mental training plan to understand what you’re truly afraid of, prepare yourself t... more
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It helps me learn the mental side of baseball 👍👍👍
It’s an ok podcast. I play baseball and have a hard time applying most of the stuff. The podcast is mostly a money grab to help them earn more money through their website. At least they don’t charge you money to listen though unlike other podcasts.
I’m a motorbike rider and this helps so much when I listen to it I calm down so much
Very useful tips for common mental issues in sport. Love it!
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Apple Podcasts | #97 |
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A practical mental performance podcast focused on confidence, focus, and performance under pressure for athletes, coaches, and performers. Topics recur around overcoming fear of failure, managing anxiety, avoiding overthinking after mistakes, and trusting training. Actionable frameworks include present-moment focus, pre-pitch and pre-play routines, and learning from mistakes after competition. Noteworthy is the emphasis on simple, repeatable routines and immediate applicability across sports, with coaching programs offered as a next step for deeper development.
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Sports Psychology Coaching launched 5 years ago and published 551 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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