
The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust the... more
| Publishes | Daily | Episodes | 462 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & FitnessMental Health | |||

What’s the best way for athletes to develop positive self-talk habits before and during games? In this episode, mental performance coach Eli Straw explains how your thoughts shape your mindset, emotions, and performance, and how to train your thinkin... more
What is the best way to build a strong, repeatable pre-performance routine as an athlete?
In this episode, mental performance coach Eli Straw explains how to create a pre-game mental routine that helps you feel confident, focused, present, and ready... more
Why are you confident in practice but nervous in games?
Many athletes play freely and confidently during training — but once competition starts, they feel anxious, tight, and afraid of making mistakes. In this episode, I explain why this happens and... more
What’s the best way for an athlete to start mental training if they’ve never worked with a sports psychologist or mental performance coach before?
The best way to begin mental training is to treat mental skills like physical skills and build a simpl... more
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It’s an ok podcast. I play baseball and have a hard time applying most of the stuff. The podcast is mostly a money grab to help them earn more money through their website. At least they don’t charge you money to listen though unlike other podcasts.
I’m a motorbike rider and this helps so much when I listen to it I calm down so much
Very useful tips for common mental issues in sport. Love it!
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Apple Podcasts | #160 | |
Apple Podcasts | #173 | |
Apple Podcasts | #220 |
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Focusing on the intersection of mental performance and sports psychology, episodes consistently provide athletes with actionable advice and techniques to enhance their mental game. Key topics include addressing fears and anxieties that affect performance, such as fear of failure and sports performance anxiety, as well as fostering a positive mindset and effective goal-setting strategies. Listeners can expect to find discussions on self-talk, mental toughness, and the steps athletes can take to improve focus and confidence during competition. Unique features of this series include the host's personal anecdotes and practical tips aimed at both individual and team sports, making it relevant for a diverse range of athletes looking to enhance th... more
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3. The Mel Robbins Podcast
4. The Dr. Gabrielle Lyon Show
5. The Neuro Experience
Sports Psychology Coaching launched 4 years ago and published 462 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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