
The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust the... more
| Publishes | Daily | Episodes | 503 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSports | |||

Athletes often play their best when they feel free, confident, and not afraid of mistakes. In this episode, I explain why athletes often perform better when they know they’re the best player on the team, when they aren’t afraid of being benched, or w... more
Do you struggle with trusting your training during games? Learn what blocks trust and three tips you can apply to trust your training more in competition.
🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, ... more
If you struggle with sports anxiety, moving on from mistakes, self-doubt, or any other mental game challenge, acceptance will help! In this video, I explain why acceptance matters, what it involves, and how to apply it to your game.
🧠 Mental Perfo... more
How do I stop being so hard on myself during games? In this episode, I provide three tips that answer that exact question. To help you go from criticizing yourself to supporting yourself and getting the best out of yourself during games.
🧠 Mental ... more
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It’s an ok podcast. I play baseball and have a hard time applying most of the stuff. The podcast is mostly a money grab to help them earn more money through their website. At least they don’t charge you money to listen though unlike other podcasts.
I’m a motorbike rider and this helps so much when I listen to it I calm down so much
Very useful tips for common mental issues in sport. Love it!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #160 |
Recent interactions between the hosts and their guests.
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The content focuses on mental training strategies specifically designed for athletes, coaches, and performers aiming to enhance their confidence, focus, and performance especially under pressure. Topics frequently discussed include managing performance anxiety, overcoming fears of failure, and building mental toughness through practical techniques like visualization and mindfulness. Each episode offers actionable advice that helps listeners implement simple yet effective mental game strategies tailored to various competitive environments, making them valuable for individuals from youth athletes to seasoned professionals. Additionally, the approach centers on creating a supportive environment where athletes can learn to trust their training,... more
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Sports Psychology Coaching launched 4 years ago and published 503 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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