
The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust the... more
| Publishes | Daily | Episodes | 481 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSports | |||

In this episode, I go over what truly drives fear of mistakes in sports. I also give you two strategies you can begin applying to games if you currently are afraid of making mistakes.
🧠 If you want to strengthen your mental game and work directly ... more
Why does frustration cause you to make more mistakes? In this episode, I discuss how frustration, either toward yourself or others, distracts you and results in more mistakes. I also go over a mindset shift to work on managing frustration during game... more
In this episode, you will learn the three signs you need to look out for that indicate fear of failure is controlling your game.
How to Overcome Fear of Failure Video: www.youtube.com/watch?v=ZlwtJYzKCHU
🧠 If you want to strengthen your m... more
In this episode, I go over why athletes play scared during games. Including the two major reasons why scared play forms, how scared play hurts your performance, and a few tips you can use to stop playing scared during competition.
🧠 If you want t... more
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It’s an ok podcast. I play baseball and have a hard time applying most of the stuff. The podcast is mostly a money grab to help them earn more money through their website. At least they don’t charge you money to listen though unlike other podcasts.
I’m a motorbike rider and this helps so much when I listen to it I calm down so much
Very useful tips for common mental issues in sport. Love it!
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Apple Podcasts | #38 | |
Apple Podcasts | #84 |
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The content focuses on mental training strategies specifically designed for athletes, coaches, and performers aiming to enhance their confidence, focus, and performance especially under pressure. Topics frequently discussed include managing performance anxiety, overcoming fears of failure, and building mental toughness through practical techniques like visualization and mindfulness. Each episode offers actionable advice that helps listeners implement simple yet effective mental game strategies tailored to various competitive environments, making them valuable for individuals from youth athletes to seasoned professionals. Additionally, the approach centers on creating a supportive environment where athletes can learn to trust their training,... more
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Sports Psychology Coaching launched 4 years ago and published 481 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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