
The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust the... more
| Publishes | Daily | Episodes | 573 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & FitnessMental Health | |||

When anxiety takes over during games, you need a simple, repeatable strategy to apply. In this episode, I explain my favorite strategy I teach athletes to use to manage sports performance anxiety during games.
Work with me!
🧠 1-1 Mental Performanc... more
Do you struggle to play freely during games? Does the fear of mistakes cause you to hold yourself back? A large part of that has to do with the confidence you have in your own ability to bounce back from mistakes, along with your emotional reaction t... more
Do you struggle with focusing during games? Learn how you can improve your focus as an athlete to increase your ability to perform in the present moment and compete at your best!
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https:... more
The way you respond to a bad game can make or break your next game. Respond poorly, and you set yourself up to repeat the bad performance. In this episode, I share three tips you can apply to respond better and bounce back from a bad game.
Work with... more
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It helps me learn the mental side of baseball 👍👍👍
It’s an ok podcast. I play baseball and have a hard time applying most of the stuff. The podcast is mostly a money grab to help them earn more money through their website. At least they don’t charge you money to listen though unlike other podcasts.
I’m a motorbike rider and this helps so much when I listen to it I calm down so much
Very useful tips for common mental issues in sport. Love it!
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Apple Podcasts | #41 |
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This show centers on mental performance coaching for athletes, coaches, and parents, offering practical strategies to boost confidence, reduce anxiety, and stay present under pressure. Episodes emphasize daily routines, measurable techniques (visualization, mindfulness, self-talk, breathwork), and concrete plans to manage stress, avoid overthinking, and perform consistently across games, races, and competitions. A recurring thread is trusting training and applying mindset tools in real-world situations, with regular references to coaching services and online courses. Noteworthy is the heavy focus on actionable, repeatable habits and present-moment performance, making it useful for listeners seeking portable mental skills they can incorporat... more
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These podcasts share a similar audience with Sports Psychology Coaching:
1. Mental Performance Daily with Brian Cain
2. The Daily Motivation
3. Finding Mastery with Dr. Michael Gervais
4. The Mel Robbins Podcast
5. The Mindset Mentor
Sports Psychology Coaching launched 5 years ago and published 573 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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