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Artwork for Sports Psychology Coaching

Sports Psychology Coaching

Eli Straw
Mental Performance Coaching
Sports Psychology
Athletic Performance
Mental Game
Confidence
Performance Anxiety
Self-Talk
Mental Performance
Anxiety
Fear Of Failure
Basketball
Visualization
Mindset
Baseball
Mindfulness Meditation
Perfectionism
Mistakes
Athlete Performance
Sports Performance Anxiety
Mindfulness

The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust the... more

PublishesDailyEpisodes503Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessSports

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Artwork for Sports Psychology Coaching

Latest Episodes

Athletes often play their best when they feel free, confident, and not afraid of mistakes. In this episode, I explain why athletes often perform better when they know they’re the best player on the team, when they aren’t afraid of being benched, or w... more

Do you struggle with trusting your training during games? Learn what blocks trust and three tips you can apply to trust your training more in competition. 

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, ... more

If you struggle with sports anxiety, moving on from mistakes, self-doubt, or any other mental game challenge, acceptance will help! In this video, I explain why acceptance matters, what it involves, and how to apply it to your game.

🧠 Mental Perfo... more

How do I stop being so hard on myself during games? In this episode, I provide three tips that answer that exact question. To help you go from criticizing yourself to supporting yourself and getting the best out of yourself during games.

🧠 Mental ... more

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Host

Eli Straw
Host and mental performance coach dedicated to helping athletes enhance their mental game through practical strategies.

Reviews

4.9 out of 5 stars from 211 ratings
  • It’s ok

    It’s an ok podcast. I play baseball and have a hard time applying most of the stuff. The podcast is mostly a money grab to help them earn more money through their website. At least they don’t charge you money to listen though unlike other podcasts.

    Apple Podcasts
    4
    Hello 👋I’m bob
    United Statesa year ago
  • .

    I’m a motorbike rider and this helps so much when I listen to it I calm down so much

    Apple Podcasts
    5
    Thomas Cameron23
    Australiaa year ago
  • practical quick advice

    Very useful tips for common mental issues in sport. Love it!

    Apple Podcasts
    5
    Nermthewerm
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A few viewers express concerns about the program being overly commercial in focus, but most find the content beneficial.
Listeners find practical tips for managing anxiety and improving performance invaluable.
Many appreciate the straightforward strategies that help them perform under competitive pressure.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#160
Argentina/Sports

Talking Points

Recent interactions between the hosts and their guests.

Three questions to ask yourself if you don't enjoy your sport anymore
Q: Do you really want to bring the enjoyment back into your sport?
Yes, but it will take work to overcome challenges like anxiety, fear, and negativity to regain that enjoyment.
Three questions to ask yourself if you don't enjoy your sport anymore
Q: How can I work through the factors that are causing me to not enjoy my sport anymore?
Examine and identify the factors causing dissatisfaction and then work on managing them, whether they are internal challenges or external factors like environment and teammates.
Ask yourself these 4 questions if you're playing badly in games
Q: Why is self-image important in sports performance?
Self-image impacts how athletes feel during games, and a negative self-image can lead to increased tension and underperformance.
Ask yourself these 4 questions if you're playing badly in games
Q: What are the four questions athletes should ask themselves to determine their performance issues?
Athletes should ask themselves about their practice performance, whether they've had good performances recently, what they're thinking during games, and what self-image they hold while playing.

Audience Metrics

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Listeners per Episode
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Social Media Reach

Frequently Asked Questions About Sports Psychology Coaching

What is Sports Psychology Coaching about and what kind of topics does it cover?

The content focuses on mental training strategies specifically designed for athletes, coaches, and performers aiming to enhance their confidence, focus, and performance especially under pressure. Topics frequently discussed include managing performance anxiety, overcoming fears of failure, and building mental toughness through practical techniques like visualization and mindfulness. Each episode offers actionable advice that helps listeners implement simple yet effective mental game strategies tailored to various competitive environments, making them valuable for individuals from youth athletes to seasoned professionals. Additionally, the approach centers on creating a supportive environment where athletes can learn to trust their training,... more

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Which podcasts are similar to Sports Psychology Coaching?

These podcasts share a similar audience with Sports Psychology Coaching:

1. Finding Mastery with Dr. Michael Gervais
2. The Rich Roll Podcast
3. Office Hours with Arthur Brooks
4. unPAUSED with Dr. Mary Claire Haver
5. The Curiosity Shop with Brené Brown and Adam Grant

How many episodes of Sports Psychology Coaching are there?

Sports Psychology Coaching launched 4 years ago and published 503 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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