Intentionology by Loren Runion
Loren RunionNervous system wellness and feeling calm by pressing play. Listen to guided yoga nidra meditations by Loren Runion and start to feel deep relaxation, feel energized, and sleep better. Get the full premium Intentionology experience by starting 7 days free with the Intentionology app available on Apple and Android. Intentionolgy is here to help you feel better with uncomplicated nervous system suppo... more
| Publishes | Monthly | Episodes | 84 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
Have a Meditation Request? Text it to Me
This 25-minute Yoga Nidra is designed to help you release the weight of the year from your body, mind, and nervous system. Through gentle guidance and a therapeutic visualization, you’ll symbolically set dow... more
Have a Meditation Request? Text it to Me
This morning yoga nidra is a reminder that our breath is the inner pathway to connection with the indwelling presence of peace that lives within us all. Set your intention for the day by practicing being wit... more
Have a Meditation Request? Text it to Me
Looking for more sleep support? Check out my Sleep Reset Deluxe Yoga Nidra Meditation Bundle. This bundle includes 6 yoga nidra meditations to support your sleep needs. Check it out here loren-runion... more
Have a Meditation Request? Text it to Me
This 25-minute Yoga Nidra meditation is designed to help you unwind and let go of the weight of the day. Paired with gentle 174 Hz music, it guides you into a deeply restful state using the science of yoga n... more
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Reviews
- Amazing show
A lot of new yoga nidra podcasts have popped up lately, and I’ve listened to plenty of them. If you ask me, Intentionology is the best one. Loren’s voice is perfectly soothing, and these guided meditations are effective and no-frills. I use this podcast to fall asleep at night, and also to do a reset in the middle of the day. Thanks!!
Apple Podcasts5Enilorolyat
United States2 months ago - Exceptional
Thank you so much for all your yoga nidras Loren - you have helped me calm down and balance my nervous system. Your content is the best I have found on the internet for this, kind regards, Grant (Essex, England)
Apple Podcasts5GoonerGrant
United Kingdom4 months ago - Is this magic?
I don’t know but it has helped me feel physically and mentally more healthy. Thank you!
Apple Podcasts5julieackUnited States7 months ago - Great yoga nidra instructions
Thanks so much for great yoga instructions!
Apple Podcasts5Joggisjoggis
Norwaya year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #186 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #42 |  Brazil/Health & Fitness/Alternative Health |
Apple Podcasts | #53 | Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #78 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #119 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #169 |  Taiwan/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Intentionology by Loren Runion
What is Intentionology by Loren Runion about and what kind of topics does it cover?
A wide range of guided yoga nidra meditations focuses on promoting nervous system wellness, relaxation, and emotional balance. Episodes typically involve techniques to foster mindfulness, self-care, and emotional healing, making the practices accessible for various situations, from preparing for sleep to resetting during a busy day. The content encourages listeners to connect with their inner selves, emphasizing the importance of breath and body awareness while nurturing a calmer mind and body. Unique sessions address specific needs, such as managing ADHD-related challenges or recovering from poor sleep, thereby appealing to an audience seeking tailored solutions for emotional and physical well-being.
Where can I find podcast stats for Intentionology by Loren Runion?
Rephonic provides a wide range of podcast stats for Intentionology by Loren Runion. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Intentionology by Loren Runion and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Intentionology by Loren Runion get?
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What are the audience demographics for Intentionology by Loren Runion?
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How many subscribers and views does Intentionology by Loren Runion have?
To see how many followers or subscribers Intentionology by Loren Runion has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Intentionology by Loren Runion?
These podcasts share a similar audience with Intentionology by Loren Runion:
1. Yoga Nidra & Beyond | Ayla Nova
2. NSDR - Non-Sleep Deep Rest
3. Mindful In Minutes Meditation
4. Ailsa Burns Yoga Nidra
5. Huberman Lab
How many episodes of Intentionology by Loren Runion are there?
Intentionology by Loren Runion launched 3 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Intentionology by Loren Runion?
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Where can I see ratings and reviews for Intentionology by Loren Runion?
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