Intentionology by Loren Runion
Loren RunionNervous system wellness and feeling calm by pressing play. Listen to guided yoga nidra meditations by Loren Runion and start to feel deep relaxation, feel energized, and sleep better. Get the full premium Intentionology experience by starting 7 days free with the Intentionology app available on Apple and Android. Intentionolgy is here to help you feel better with uncomplicated nervous system suppo... more
| Publishes | Twice monthly | Episodes | 84 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
Have a Meditation Request? Text it to Me
🎉 Intentionology is turning ONE! To celebrate, we’re offering 40% off yearly subscriptions. This special anniversary rate is locked in for life, but only for a limited time. Start your year of rest, resilie... more
Have a Meditation Request? Text it to Me
This 25-minute Yoga Nidra meditation is designed to help you unwind and let go of the weight of the day. Paired with gentle 174 Hz music, it guides you into a deeply restful state using the science of yoga n... more
Have a Meditation Request? Text it to Me
Need a reset but short on time? This 12-minute NSDR-style Yoga Nidra was created to help you quickly release tension, settle your nervous system, and return to a deeper state of rest. Whether you're navigati... more
Have a Meditation Request? Text it to Me
This is the perfect Yoga Nidra to fit into any time of your day. It offers a moment to reset and return to feeling like yourself. Let stress melt away, tension fade, and your nervous system settle through th... more
Key Facts
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Reviews
- Exceptional
Thank you so much for all your yoga nidras Loren - you have helped me calm down and balance my nervous system. Your content is the best I have found on the internet for this, kind regards, Grant (Essex, England)
Apple Podcasts5GoonerGrant
United Kingdom2 months ago - Is this magic?
I don’t know but it has helped me feel physically and mentally more healthy. Thank you!
Apple Podcasts5julieack
United States5 months ago - Great yoga nidra instructions
Thanks so much for great yoga instructions!
Apple Podcasts5Joggisjoggis
Norwaya year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #108 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #189 |  Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #17 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #45 | Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #59 |  Austria/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Intentionology by Loren Runion
What is Intentionology by Loren Runion about and what kind of topics does it cover?
This series provides guided yoga nidra meditations aimed at fostering deep relaxation, emotional wellness, and mindfulness. A major theme throughout the episodes is the emphasis on calming the nervous system, allowing listeners to achieve stress relief and enhance their overall well-being. Various techniques are explored, often incorporating bodily awareness and breath work to promote an inner sense of peace. Unique aspects include targeted content designed for specific challenges like ADHD and disrupted sleep, making the sessions accessible to a diverse audience looking for restorative practices. It's particularly noted for its uncomplicated approach to meditation and wellness support, appealing to both new and seasoned practitioners of mi... more
Where can I find podcast stats for Intentionology by Loren Runion?
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How many listeners does Intentionology by Loren Runion get?
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What are the audience demographics for Intentionology by Loren Runion?
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How many subscribers and views does Intentionology by Loren Runion have?
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Which podcasts are similar to Intentionology by Loren Runion?
These podcasts share a similar audience with Intentionology by Loren Runion:
1. Yoga Nidra & Beyond | Ayla Nova
2. Mindful In Minutes Meditation
3. Tara Brach
4. Guided Meditation
5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
How many episodes of Intentionology by Loren Runion are there?
Intentionology by Loren Runion launched 3 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Intentionology by Loren Runion?
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Where can I see ratings and reviews for Intentionology by Loren Runion?
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