Stronger with Time
Dr Tony BoutagyJoin exercise scientist Dr Tony Boutagy as he interviews 11 leading experts in fitness and women's health. With 30+ years of experience and 70,000+ training programs written, Tony bridges rigorous science with practical application. This podcast explores evidence-based approaches to strength training, metabolism, and nutrition—particularly for women navigating perimenopause and menopause. Discover... more
| Publishes | Weekly | Episodes | 22 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
How strong are your bones - and how do you know?
In this conversation with Dr. Jarrod Meerkin, we break down what DEXA scans really tell us, how bone density changes across the lifespan, and the role of exercise, genetics, and lifestyle in protectin... more
Why are women still bombarded with misinformation about their health?
From “bioidentical” hormones to probiotics, celebrity-endorsed supplements, and viral myths, Dr. Jen Gunter helps us separate fact from fiction.
You’ll learn:
• Why misinforma... more
What does the science really say about resistance training for women?
In this conversation with Professor William Kraemer, one of the most cited exercise scientists in history, you’ll hear the lessons from five decades of research on strength traini... more
Most people think “gut health” means buying probiotics or avoiding certain foods. But what does the science actually say?
In this episode, Dr. Joanna McMillan breaks down the myths, the evidence, and the everyday practices that make the biggest dif... more
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- Truly the best
Just listen to this one. With a pen No need for anything else.
Apple Podcasts5TeoGeogreGrah
United Kingdom2 months ago - A MUST LISTEN NO NUTIBOLLOX SCIENCE BASED PODCAST WITH BOTH PRACTICAL AND SCIEMCE BASED LEARNINGS .
Tony and his well researched guests have an amazing ability to articulate and explain nuance when exploring the the exercise & nutrition field. Not to mention Tony had ample professional and personal experience which is evident throughout her episodes. SUCH INTERESTING GUESTS ALL WITH DIFFERENT NUTRITIONAL BACKGROUNDS. A MUST LISTEN TO ALL ATHLETES AND NON ATHLETES WHO WANT TO FUEL AND BE STRONG.
Apple Podcasts5ML1502
Ireland4 months ago - Accessible but nuanced - a rare find!
It’s so rare as a total layman to find advice like this that is accessible but so very nuanced. I have loved hearing the absolute nitty gritty of what we know to be true - move your body and eat a variety of foods! I’ve come to this interest so late in life so I’m eating up these episodes with joy.
Apple Podcasts5WendyAFG
Australia4 months ago
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Chart Rankings
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Apple Podcasts | #204 | Australia/Health & Fitness |
Apple Podcasts | #175 |  Indonesia/Health & Fitness |
Talking Points
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Frequently Asked Questions About Stronger with Time
What is Stronger with Time about and what kind of topics does it cover?
Conversations revolve around fitness, nutrition, and health, with a particular focus on women’s experiences during menopause and perimenopause. The host combines extensive experience as an exercise scientist with insights from leading experts, addressing evidence-based practices that challenge common misconceptions in the fitness industry. Topics covered include strength training, hormonal fluctuations, and metabolic health, offering practical advice tailored to individual needs, rather than relying on broad trends. This podcast is well-suited for individuals seeking nuanced discussions on health that are backed by scientific research and real-world applications, particularly women looking for informed guidance in their fitness journeys.
Where can I find podcast stats for Stronger with Time?
Rephonic provides a wide range of podcast stats for Stronger with Time. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stronger with Time and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Stronger with Time get?
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What are the audience demographics for Stronger with Time?
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How many subscribers and views does Stronger with Time have?
To see how many followers or subscribers Stronger with Time has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Stronger with Time?
These podcasts share a similar audience with Stronger with Time:
1. The Body Pod
2. Move Daily Talks
3. Hit Play Not Pause
4. The Dr. Gabrielle Lyon Show
5. HOT For Your Health
How many episodes of Stronger with Time are there?
Stronger with Time launched 4 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Stronger with Time?
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Where can I see ratings and reviews for Stronger with Time?
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How do I access podcast episode transcripts for Stronger with Time?
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What guests have appeared on Stronger with Time?
Recent guests on Stronger with Time include:
1. Dr. Jen Gunter
2. William Kraemer
3. Dr. Joanna McMillan
4. Professor Michael Holick
5. Professor Scott Trappe
6. Michelle MacDonald
7. Professor Maria Fiatarone
8. Jenna Gillen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.