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Artwork for Stronger

Stronger with Don Saladino

Don Saladino | Blind Nil Audio
Nutrition
Strength Training
Fitness
Protein
Ultra Running
Transformation Journey
Mental Health
Recovery
Resilience
Mental Toughness
Negotiation
Sleep
Running Community
Community Support
New Zealand
Acting
Brain Health
Pain Management
Hydration
Mind Pump

20-minute conversations designed to help you live stronger every week. Hosted by strength and performance coach Don Saladino, whose clients include Ryan Reynolds, Blake Lively, Anne Hathaway, Sebastian Stan, and Chip and Joanna Gaines, Stronger delivers practical conversations that help you improve your health, mindset, and everyday performance. Each week, Don sits down with leading experts, phys... more

PublishesWeeklyEpisodes68Foundeda year ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

Listen to this Podcast

Artwork for Stronger

Latest Episodes

Comedian Natalie Friedman joins Don to talk about the connection between physical fitness and the mental strength for her to persevere and push on as a stand up comedian.

Natalie shares how pushing herself in the gym helps her handle the demands of ... more

Don sits down with Dr. Tommy Wood, a neuroscientist, physician, and associate professor of pediatrics and neuroscience at the University of Washington, to explore what it actually takes to keep your brain healthy and performing well throughout your l... more

In this panel episode of Stronger, Don Saladino sits down with Dr. Jordan Shallow, Dr. Jordan Jiunta, and Dr. Charlie Weingroff to rethink the way we approach injury, pain, rehabilitation, and recovery.

Each guest begins by sharing a personal injury... more

Coaching Moments are one-on-one coaching sessions between Don and a community member from his online “Challenger” training group. In this Coaching Moment, Challenger Laura Andrew joins Don to talk through a challenge many people face: how to stay act... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Tommy Wood
Neuroscientist, physician and associate professor of pediatrics and neuroscience at the University of Washington
University of Washington
Episode: Brain Health: How to Keep Your Brain Healthy as You Age with Dr. Tommy Wood
Charlie Weingroff
Doctor of physical therapy, injury and rehabilitation expert
Episode: Rethinking Injury with Dr. Jordan Shallow, Dr. Jordan Jiunta, and Dr. Charlie Weingroff
Jordan Jiunta
Doctor of physical therapy, clinician with focus on rehab strategies
Episode: Rethinking Injury with Dr. Jordan Shallow, Dr. Jordan Jiunta, and Dr. Charlie Weingroff
Jordan Shallow
Doctor of physical therapy, high-performance training advocate
Episode: Rethinking Injury with Dr. Jordan Shallow, Dr. Jordan Jiunta, and Dr. Charlie Weingroff
Nicki Parlitsis
Nutrition expert specializing in binge eating, emotional eating, autoimmune disorders, and gut health
Michelle Shapiro Nutrition
Episode: Building a Better Relationship With Food with Nicki Parlitsis
Ilaria Urbinati
Celebrity stylist known for transforming actors for roles and red-carpet appearances
Celebrity stylist
Episode: Confidence Starts With How You Show Up with Stylist Ilaria Urbinati
Desmond O'Neill
Former secret service agent, security/negotiation expert
Private security/consulting
Episode: Negotiating and Getting To ‘Yes’ with Desmond O’Neill
David Kilgore
World-renowned endurance athlete
Episode: Become a Better Runner with David Kilgore
Dr. Christle Guevarra
Family and sports medicine physician who focuses on navigating health challenges, obesity, nutrition, performance, and longevity
Independent physician / Dr. Christle Guevarra
Episode: The Healthcare System Is Broken...Here's How to Navigate It | Doctor Christle Guevarra

Host

Don Saladino
Host of Stronger with Don Saladino; strength and performance coach with a long-running presence in fitness media and coaching communities.

Reviews

4.5 out of 5 stars from 66 ratings
  • My Go-To Podcast

    One of my favorite podcasts! Love the variety of guests… lots of inspiration and take-aways for my own life. Love Don’s approach to health and fitness - have learned so much!

    Apple Podcasts
    5
    Colleen Nu
    United States4 months ago
  • Love these podcast

    I love these podcast so much my favorite interviews are with Sebastian Stan and Lev S from Wolverine origins. I love All of your podcast so much

    Apple Podcasts
    5
    moneybags360
    United States4 months ago
  • Nope

    Nothing new here , health podcast done to death

    Apple Podcasts
    1
    bondyut
    United Statesa year ago
  • Getting Stronger

    First two podcasts are great. I like the fact that this is not just a “fitness” podcast and that there will be a variety of guests. Can’t wait to see who’s up next.

    Apple Podcasts
    5
    The Flex Robinson
    United Statesa year ago
  • Forever Strong

    Dr G! Is my go to for everything to be Forever Strong 💪🏼👀 It’s a must listen 🎧 to episode and get her book. Great Podcast Don!!!

    Apple Podcasts
    5
    GetFitBeTrue
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests' insights often lead to repeatable routines that listeners can implement quickly.
Some listeners crave more variety and feel occasional episodes repeat familiar concepts.
Listeners value the mix of guests and actionable takeaways for real-life health and performance.
The host's practical, no-nonsense approach resonates with fans who want results over theory.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Brain Health: How to Keep Your Brain Healthy as You Age with Dr. Tommy Wood
Q: What should a listener start with to improve brain health?
Start with a basic health assessment and track basic metrics like blood pressure and metabolic health, then pick one meaningful area to improve—sleep, stimulation, or recovery—since small changes can compound and improve overall brain function.
Brain Health: How to Keep Your Brain Healthy as You Age with Dr. Tommy Wood
Q: What does brain health mean in practical terms?
Brain health is about the brain performing the tasks you want when you want them, with attention to how different people optimize for their own goals, and recognizing that sleep, nutrition, and recovery enable lasting cognitive function.
The Healthcare System Is Broken...Here's How to Navigate It | Doctor Christle Guevarra
Q: What is the most important factor in achieving better health outcomes?
Consistency and building a supportive network: regularly exercising, preparing meals, and having ongoing communication with a trusted healthcare team rather than relying on one-off visits.
The Healthcare System Is Broken...Here's How to Navigate It | Doctor Christle Guevarra
Q: What should be a patient's priorities during a 15 minute annual appointment?
Patients should push for discussions beyond checkboxes—ask about fatigue, energy, sleep, nutrition, and any symptoms not routinely tested, and seek a plan rather than just a listing of tests.
Building Consistency and a Better Mindset with Luke Cook
Q: When did fitness become important to you and what was your original motivation?
Luke explains that he started in modeling, driven by vanity and the desire to look good, but over time he grew to love health and wellness for how it makes him feel and perform, including mood management.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Stronger

What is Stronger about and what kind of topics does it cover?

The show features concise, practical conversations with leading fitness, health, and performance experts. Guests range from nutritionists and physicians to elite athletes, coaches, and wellness entrepreneurs, all sharing actionable habits, mindset shifts, and evidence-based strategies for strength, metabolism, longevity, recovery, and daily performance. Notable is the consistent emphasis on applying science in real life through sustainable routines, community, and first-hand coaching experience, making it helpful for listeners seeking tangible improvements in health and performance. A recurring strengths are high-caliber guest lineups, clear takeaways, and sponsor-integrations that align with practical training and wellness goals.

Where can I find podcast stats for Stronger?

Rephonic provides a wide range of podcast stats for Stronger. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stronger and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stronger get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Stronger, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Stronger?

Rephonic provides comprehensive predictive audience data for Stronger, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Stronger have?

To see how many followers or subscribers Stronger has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stronger?

These podcasts share a similar audience with Stronger:

1. The Dr. Gabrielle Lyon Show
2. Mind Pump: Raw Fitness Truth
3. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
4. The Genius Life
5. The Body Pod

How many episodes of Stronger are there?

Stronger launched a year ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stronger?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stronger?

Rephonic pulls ratings and reviews for Stronger from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Stronger?

Rephonic provides full transcripts for episodes of Stronger. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Stronger?

Recent guests on Stronger include:

1. Dr. Tommy Wood
2. Charlie Weingroff
3. Jordan Jiunta
4. Jordan Shallow
5. Nicki Parlitsis
6. Ilaria Urbinati
7. Desmond O'Neill
8. David Kilgore

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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