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Artwork for Stronger

Stronger with Don Saladino

Don Saladino | Blind Nil Audio
Nutrition
Strength Training
Fitness
Protein
Ultra Running
Transformation Journey
Mental Health
Recovery
Resilience
Mental Toughness
Sleep
Running Community
Community Support
New Zealand
Acting
Pain Management
Negotiation
Hydration
Aging
Health

20-minute conversations designed to help you live stronger every week. Hosted by strength and performance coach Don Saladino, whose clients include Ryan Reynolds, Blake Lively, Anne Hathaway, Sebastian Stan, and Chip and Joanna Gaines, Stronger delivers practical conversations that help you improve your health, mindset, and everyday performance. Each week, Don sits down with leading experts, phys... more

PublishesWeeklyEpisodes58Foundeda year ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Artwork for Stronger

Latest Episodes

Australian actor and entrepreneur Luke Cook joins Don for a conversation about balancing ambition with family, developing confidence, aging, and what it really means to pursue meaningful work

Best known for his roles in Chilling Adventures of Sabrin... more

With decades of experience coaching elite athletes, celebrities, and everyday people, Gunnar Peterson, Jen Widerstrom, and Adam Bornstein join Don to reflect on how their philosophies have evolved, and what they now believe matters most. From strengt... more

Dr. Mike Nelson is an exercise physiologist, educator, and researcher known for translating complex science into practical strategies for health, performance, and longevity. Dr. Nelson has spent years studying metabolism, recovery, physiology, and hu... more

Don brings on three leaders in performance training and human movement: Derek Hansen, Veronica Zuccala, and Andrew Hauser.

Together, they tackle a question that every coach and fitness enthusiast eventually faces: what does an ideal training system ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness TruthSal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Recent Guests

Luke Cook
Actor and entrepreneur
Self-employed / Actor
Episode: Building Consistency and a Better Mindset with Luke Cook
Dr. Mike T. Nelson
Engineer turned exercise physiologist with a PhD in exercise physiology
Independent researcher/educator
Episode: Improving Your Metabolism With Dr. Mike Nelson
Derek Hansen
Running mechanics, speed development coach
Prescript (collaborative mention)
Episode: Training for Real Life: Lessons from Three Elite Performance Coaches Derek Hansen, Veronica Zuccala, and Andrew Hauser
Veronica Zuccala
Neuroscience and psychology driven performance coach
Prescript
Episode: Training for Real Life: Lessons from Three Elite Performance Coaches Derek Hansen, Veronica Zuccala, and Andrew Hauser
Andrew Hauser
Leader in manual therapy, rehab, and performance
Continuum High Performance
Episode: Training for Real Life: Lessons from Three Elite Performance Coaches Derek Hansen, Veronica Zuccala, and Andrew Hauser
Ebenezer Samuel
Fitness editor of Men's Health
Men's Health
Episode: Back To Basics with Men’s Health Fitness Director Eb Samuel
Gabby Reece
Former volleyball athlete, entrepreneur, co-host of wellness conversations
Gabby Reece (entrepreneur)
Episode: Longevity Habits of Gabby Reece and Laird Hamilton
Laird Hamilton
Professional big wave surfer, entrepreneur
Laird Hamilton
Episode: Longevity Habits of Gabby Reece and Laird Hamilton
Kelsey Heenan
Friend and long-time training partner of Don Saladino
Online coaching and fitness entrepreneur
Episode: Building Confidence Through Strength Training with Kelsey Heenan

Host

Don Saladino
Host of the show; fitness coach and entrepreneur

Reviews

4.6 out of 5 stars from 39 ratings
  • My Go-To Podcast

    One of my favorite podcasts! Love the variety of guests… lots of inspiration and take-aways for my own life. Love Don’s approach to health and fitness - have learned so much!

    Apple Podcasts
    5
    Colleen Nu
    United States2 months ago
  • Love these podcast

    I love these podcast so much my favorite interviews are with Sebastian Stan and Lev S from Wolverine origins. I love All of your podcast so much

    Apple Podcasts
    5
    moneybags360
    United States2 months ago
  • Nope

    Nothing new here , health podcast done to death

    Apple Podcasts
    1
    bondyut
    United Statesa year ago
  • Getting Stronger

    First two podcasts are great. I like the fact that this is not just a “fitness” podcast and that there will be a variety of guests. Can’t wait to see who’s up next.

    Apple Podcasts
    5
    The Flex Robinson
    United Statesa year ago
  • Forever Strong

    Dr G! Is my go to for everything to be Forever Strong 💪🏼👀 It’s a must listen 🎧 to episode and get her book. Great Podcast Don!!!

    Apple Podcasts
    5
    GetFitBeTrue
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring credible, practical fitness and health insights that listeners can apply right away.
Some listeners value the consistency and depth; a few feel some episodes drift from core fitness topics.
A few listeners wish for tighter focus on certain topics or guests.
Range of guests is broad, from clinicians to performers, which keeps the content fresh and informative.
Overall, the tone is motivational and educational with authentic storytelling.
Listeners often cite episodes as go-to resources for practical strength and life performance.
The host keeps discussions grounded, avoiding hype while highlighting real-world coaching stories.
Sponsors are integrated in a way that feels natural and relevant to topics discussed.
The show tends to favor evidence-based approaches over gimmicks, which resonates with listeners seeking durable results.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Building Consistency and a Better Mindset with Luke Cook
Q: When did fitness become important to you and what was your original motivation?
Luke explains that he started in modeling, driven by vanity and the desire to look good, but over time he grew to love health and wellness for how it makes him feel and perform, including mood management.
Training for Real Life: Lessons from Three Elite Performance Coaches Derek Hansen, Veronica Zuccala, and Andrew Hauser
Q: How important is sprinting in programs for the general population?
All three emphasize including sprint-like qualities and fast movement, adapted to the individual's capacity, to build a robust nervous system and gait; for some clients with limitations, it becomes a modified sprinting or high-speed movement pattern.
Training for Real Life: Lessons from Three Elite Performance Coaches Derek Hansen, Veronica Zuccala, and Andrew Hauser
Q: If you were creating the ideal training system for the general population, how would you structure the week?
Each coach outlines a balanced approach: four days of movement-focused work early in the week with cognitive and stability work, a separate two days for cardio or high-output work, and an emphasis on practice of fundamental movements with progression rather than chasing complexity.
Building Confidence Through Strength Training with Kelsey Heenan
Q: How do you balance boldness and empathy in negotiation or leadership scenarios?
Study mentors who model calm, composed assertiveness, learn to stand your ground with class, and practice in real rooms to develop authentic communication that doesn't escalate tension.
Building Confidence Through Strength Training with Kelsey Heenan
Q: What is the most important habit someone should build at the start of their day?
Build a plan that you can stick to across workouts, nutrition, and free time, allowing flexibility so you can adapt without guilt and stay consistent.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Stronger

What is Stronger about and what kind of topics does it cover?

Stronger with Don Saladino features conversations that go beyond workouts, focusing on practical strategies for building strength in life, work, and health. Episodes frequently center on sustainable habit formation, mindset, recovery, nutrition, injury prevention, and leadership—often framed through real-world coaching stories, expert insights, and personal journeys. A standout element is Don's appeal to a broad audience by blending fitness fundamentals with entrepreneurship, performance, and resilience, making the show useful to listeners seeking measurable growth in daily life. The lineup of guests spans fitness pros, medical specialists, nutritionists, performers, and athletes, with a consistent emphasis on actionable guidance, human-cen... more

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How many listeners does Stronger get?

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What are the audience demographics for Stronger?

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How many subscribers and views does Stronger have?

To see how many followers or subscribers Stronger has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stronger?

These podcasts share a similar audience with Stronger:

1. The Dr. Gabrielle Lyon Show
2. The Genius Life
3. The Neuro Experience
4. Mind Pump: Raw Fitness Truth
5. Perform with Dr. Andy Galpin

How many episodes of Stronger are there?

Stronger launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stronger?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stronger?

Rephonic pulls ratings and reviews for Stronger from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Stronger?

Recent guests on Stronger include:

1. Luke Cook
2. Dr. Mike T. Nelson
3. Derek Hansen
4. Veronica Zuccala
5. Andrew Hauser
6. Ebenezer Samuel
7. Gabby Reece
8. Laird Hamilton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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