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Stronger with Don Saladino

Don Saladino | Blind Nil Audio
Nutrition
Fitness
Protein
Entrepreneurship
Wellness
Resilience
Business Resilience
Fitness and Wellness
Health
Strength
Sleep Science
Recovery
Acting
Mental Health
Fitness Goals
Evy Poumpouras
Community Building
Liev Schreiber
College Admissions Process
Entertainment Industry

What does it mean to be strong? Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life. Hosted weekly by renowned fitness coach Don Saladino - known for training A-list actors and personalities like Ryan Reynolds, Blake Lively, Anne Hathaway, Chip and Joanna Gaines, Emily Blunt, John Krasinski, and Sebastian Stan - each episode dives int... more

PublishesWeeklyEpisodes41Founded10 months ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Artwork for Stronger

Latest Episodes

Don welcomes a powerhouse panel of Hollywood’s elite stunt professionals, the athletes responsible for the most intense action you've seen on the big screen. Hayley Wright (Furiosa, Birds of Prey), George J. Cottle (Spider-Man, Black Panther), and Ch... more

Former NHL enforcer and Stanley Cup Champion, George Parros joins Don to share highlights of his incredible career path. From starting out on figure skates to playing Ivy League hockey at Princeton, and eventually winning the Stanley Cup with the leg... more

Don is joined by physical therapist Dr. Charlie Weingroff. Charlie explains his core philosophy that training and rehab are the same thing. He challenges the traditional medical model, discusses why surgeons aren't always the best leaders for recover... more

Don brings together a "Nutrition Dream Team”, Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman, for a roundtable on the most vital (and trendy)  macronutrient: protein. This episode explores the new phenomenon of "Proteinification" - the s... more

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Recent Guests

Dr. Gabrielle Lyon
Board Certified Physician and New York Times Bestselling Author
Not specified
Episode: Too Much Protein? Dr. Gabrielle Lyon, Dr. Donald Layman, and Dr. Layne Norton Weigh In
Dr. Donald Layman
Metabolism/Protein nutrition researcher
University/academic researcher (protein amino acids)
Episode: Too Much Protein? Dr. Gabrielle Lyon, Dr. Donald Layman, and Dr. Layne Norton Weigh In
Dr. Layne Norton
Nutrition coach and researcher
Outwork Nutrition (sponsor); researcher
Episode: Too Much Protein? Dr. Gabrielle Lyon, Dr. Donald Layman, and Dr. Layne Norton Weigh In
Dr. Rick Komotar
Miami-based brain surgeon, neurosurgery specialist in brain tumors
Neurosurgery/Medical practice
Episode: This Is Hurting Your Brain - Dr. Rick Komotar on Nutrition, Training, and Recovery
Kristan Serafino
Celebrity men's groomer, founder of The Best Piece
The Best Piece
Episode: Build Stronger Confidence with Kristan Serafino
Christian Ponder
Former NFL quarterback and founder of The Post, a workspace for athletes.
The Post
Episode: Life After The NFL with Christian Ponder
Dr. Dwayne Jackson
Expert on gut health and digestion
Episode: Is Your "Clean" Diet Wiping Out Your Gut Bacteria? With Dr. Dwayne Jackson
Dr. Brad Currier
Clinical Trial Manager at Timeline with a PhD in Muscle Physiology
Timeline
Episode: Muscle Is the Key to Longevity with Dr. Brad Currier
Elena Brower
Hospice volunteer, author of the book Hold Nothing, and expert in presence and compassion
Episode: Why Avoiding Pain Keeps You Stuck (And What to Do Instead) | Elena Brower

Host

Don Saladino
Host of Stronger with Don Saladino; renowned fitness coach for A-list actors and personalities.

Reviews

4.7 out of 5 stars from 34 ratings
  • Nope

    Nothing new here , health podcast done to death

    Apple Podcasts
    1
    bondyut
    United States9 months ago
  • Getting Stronger

    First two podcasts are great. I like the fact that this is not just a “fitness” podcast and that there will be a variety of guests. Can’t wait to see who’s up next.

    Apple Podcasts
    5
    The Flex Robinson
    United States9 months ago
  • Forever Strong

    Dr G! Is my go to for everything to be Forever Strong 💪🏼👀 It’s a must listen 🎧 to episode and get her book. Great Podcast Don!!!

    Apple Podcasts
    5
    GetFitBeTrue
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring expert perspectives beyond just workouts, keeping it engaging for a broader audience.
Some episodes feel repetitive or too focused on protein discussions for some listeners.
Shows a mix of practical fitness and broader life insights that feel actionable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

This Is Hurting Your Brain - Dr. Rick Komotar on Nutrition, Training, and Recovery
Q: What is the most remarkable recovery you've ever seen in neurosurgery?
Rick describes pituitary apoplexy cases where rapid intervention can restore sight, illustrating the emotional impact and the dramatic, life-changing outcomes that neurosurgery can achieve.
Life After The NFL with Christian Ponder
Q: What was the biggest transition for you when it came to strength training post-NFL career?
The biggest shift was going from training for performance to training for health and understanding that a 20-minute workout can be effective.
Get Stronger at Negotiating with Desmond O’Neill
Q: What do you suggest in a scenario where an individual is unable to be reasoned with?
Acknowledge your own limitations, lay out what is possible and if you can't reach them, move on and maintain your integrity.
Get Stronger at Negotiating with Desmond O’Neill
Q: What practical conflict de-escalation strategies could I use in the workplace?
Give space for emotions, ask open-ended questions to understand their perspective and provide solutions if possible.
Why Avoiding Pain Keeps You Stuck (And What to Do Instead) | Elena Brower
Q: Do you believe in using resistance components in yoga practice to enhance its spiritual side?
Yes, adding resistance helps build muscle and encourages a meditative mindset after practice.

Audience Metrics

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Frequently Asked Questions About Stronger

What is Stronger about and what kind of topics does it cover?

Stronger with Don Saladino delivers practical conversations that center on building strength across life domains, not just fitness. Across episodes, the host explores how top performers—from elite athletes and entrepreneurs to clinicians and thought leaders—balance training, recovery, nutrition, mindset, and daily habits to perform at their best. Guests come from sports, medicine, coaching, business, and wellness, sharing actionable routines, mindset shifts, and real-world stories of resilience. The show often combines coaching insights with personal narratives, sometimes including audience interaction, and tends to spotlight sustainable approaches to growth, longevity, and overall wellbeing. Noteworthy are the heavy emphasis on strength as... more

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How many episodes of Stronger are there?

Stronger launched 10 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stronger?

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What guests have appeared on Stronger?

Recent guests on Stronger include:

1. Dr. Gabrielle Lyon
2. Dr. Donald Layman
3. Dr. Layne Norton
4. Dr. Rick Komotar
5. Kristan Serafino
6. Christian Ponder
7. Dr. Dwayne Jackson
8. Dr. Brad Currier

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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